Koa Kingdom

Fantastic experience: I love KOA kingdom! I have been to several mma gyms and KOA is unique. It truly is a gym for all levels. It's for beginners looking to get into better shape all the way up to people looking to compete. It has fitness classes for people looking for a fun way to getting in shape. It's also has high level jiu-jitsu/muai thai classes. Another unique great thing they offer is punch passes for people with busy schedules. KOA is full of great people with low egos just looking to get better and have a great time. I can say enough great things!

Fantastic experience: Fun place to get your sweat on. Amazing instructors, friendly atmosphere. Don't be scared of the punching bags. Try it once and you will become addicted. They also offer yoga classes in a unique way to help stretch and strengthen your body. After going the rounds in a fight fit class yoga is the best recovery.

Fantastic experience: Positive: Professionalism , Quality Best martial arts in Utah. Bobby's teaching style is top level, and the staffers are all very nice and welcoming. The facility is perfect for anyone wanting to take their training to the next level, or just lose some weight. The only negative I can give, is that I'm 30 miles away!

Fantastic experience: KOA is one of the BEST and most unique gyms ive ever been to. The family atmosphere and facilities are fantastic. I literally walked in one night not knowing anyone or what to expect and was ready for classes the next day. Beginners or advanced, this is the gym you need to be at.

Fantastic experience: Friendly, professional, personable and fantastic environment.

Fantastic experience: This gym is awesome rather your just trying to get in shape like me or are a full blown athlete. No judgement just positivity and high energy.

Fantastic experience: Positive: Communication , Professionalism , Quality Emily and Bobby have an amazing facility with different training rooms. Their schedule offers classes from kids of young ages to adults. They have a true passion for what they do and it shows in their classes. Such an awesome place and great atmosphere to train in.

Fantastic experience: Absolute wonderful people and workout regimen!!

Fantastic experience: Love this place, the people & coaches have a great vibe with a lot of energy & motivation.

Fantastic experience: I can honestly say that KOA has become a keystone of my well-being. The workouts are always on point, but what really does it is the community. From day one I have been treated like family here, and have built relationships with so many people I couldn’t begin to name them all. The training is scaled to fit any level athlete. I see professional fighters work out next to school bus drivers, and stay at home moms. Everyone is always encouraging and positive. I can comfortably say it’s the best gym experience I’ve ever had.

Fantastic experience: Nice facility. Awesome coaches. Great place to get in shape and learn some sweet ninja moves.

Fantastic experience: I love Koa! Being a part of their fight team stepped my game up 110%. Emily is insanely involved keeping the gym running smoothing, coaching, and always making everyone feel the love. Bobby, Anthony Lobato , and all the rest of the coaching staff are some of the best in Utah. Patient, knowledgeable, and full of love for the sport. I would 100% recommend Koa no matter your goals.... “soccer moms” and fighters will get what they are looking for at this gym.

Fantastic experience: This place is more than a gym - it’s a community and the best at what they do. I’ve been welcomed in open arms the minute I stepped into the building. Thanks to Bobby, Emily and the rest of the coaches, Boxing and BANG Muay Thai have grown to be a passion. I love everything about the workouts and it will push you to be a better version of yourself. It’s definitely put me in the best shape of my life - physically and mentally. I’ve trained at other gyms and I can say KOA is a winner. This place is special and I highly recommend you check it out.

Fantastic experience: As a KOA member from day 1 I can honestly say I have seen this gym grow and continue to inspire all that come through the doors. My family and I think of all the KOAches and members as an extension of our family. It does not matter your fitness level you will enter the doors feeling welcome. Top notch gym, top notch KOAches and the best members. We love KOA Kingdom.

Fantastic experience: Positive atmosphere.They have a great variety of classes and they make the workout fun. The owners are great people who are very hands on and get to know their gym members. They treat you like family while being very professional. I would recommend this gym to anyone who wants a good workout, a variety of classes and wants to feel like they belong.

Fantastic experience: KOA has absolutely amazing coaches and members. It is the only gym that I have ever looked forward to waking up at 5am for, and I am not an early bird. Everyone is so welcoming and encouraging. Plus, the environment is fun and you feel incredible knowing that you got a powerful workout!

Fantastic experience: KOA is the best! They truly care about everyone who enters their gym, it’s felt. They sacrifice time and money to GIVE BACK to their community by hosting free classes for those in need and dedicate Friday’s each week to honor our service men and women. Their knowledge and dedication to their craft is always ongoing and never stagnant. They are educated and they educate their staff so they can best serve their students. I looooved teaching yoga for KOA- the owners are some of the greatest humans on the planet. Improve your fight game, have fun, connect to your community, dance to the best music, breathe and stretch... you’ll find it all at KOA. Mahalo! #koaohana

Fantastic experience: This is the best gym I've ever been to. When I started coming here I was in the worst shape of my life. I was worried I would be judged for my lack of ability. However I have had nothing but positive interactions from both the coaches and other gym members. The coaches really care and seem genuinely excited to see you make progress. They are always there to help when you need it and give encouragement. The community is so fun and such a great enviorment to spend time in. If you're serious about becoming the best self you can this is the gym for you.

Fantastic experience: This is a great place to find a community to support your fitness goals. Emily and Bobby have a way of getting you to find strength you never knew you had! Koa is a family!!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Great gym for anyone interested in fitness and MMA: Excellent Staff, versatile/intuitive schedule, and great overall environment. I have attended several classes and have had no bad experiences to note. Regardless of your fitness or MMA experience, you can assuredly hone your practice and learn here with some of the finest in the state.

Fantastic experience: KOA is our second home and the best gym for my boys to train. We’ve been apart of KOA Kingdom for 3 years now. In those three years I have seen my boys grow and excel like no other. They both take the kids Jujitsu and BMT classes. Because of the amazing talented and knowledgeable coaches I have seen both my boys confidence bloom and their talents grow. Emily and Bobby have nothing but love and acceptance to give. They make everyone from beginners to experts feel like they belong in their gym. KOA is our family and our second home. If your looking for a safe place to start your fitness journey and make some beautiful new friendships and connections along the way, get your butt to KOA.

Fantastic experience: Positive: Communication , Professionalism , Quality When I moved to Utah I was looking for a place to train at and found this awesome gym. Love the vibe and the coaches are pretty awesome. I’m really glad I found KOA as I’ve met some amazing people that keep me motivated and have helped me on my journey to learn new striking skills.

Fantastic experience: Positive: Professionalism Every time I have dropped in at Koa and do a class they are always do inviting and I enjoy that they push you and the intensity level in a very positive way. Go Team Koa!

Fantastic experience: Positive: Professionalism Every time I have dropped in at Koa and do a class they are always do inviting and I enjoy that they push you and the intensity level in a very positive way. Go Team Koa!

Fantastic experience: Amazing gym every coach has so much knowledge

Fantastic experience: I absolutely love Koa! If your looking for the best gym that pushes you in a positive manner this is it! No where I have ever been compares to the energy Emily and Bobby bring!

Fantastic experience: Positive: Communication , Professionalism , Quality Been going here a couple of weeks now and I absolutely love all of the coaches and the atmosphere! The coaches are very helpful on helping me out during classes so I can be the best that I can be and stay safe at the same time. Cant wait to see what the future holds for KOA Kingdom and I!

Fantastic experience: Positive: Communication , Professionalism , Quality Been going here a couple of weeks now and I absolutely love all of the coaches and the atmosphere! The coaches are very helpful on helping me out during classes so I can be the best that I can be and stay safe at the same time. Cant wait to see what the future holds for KOA Kingdom and I!

Fantastic experience: I love this gym, they truly offer everything. I have been to a lot gyms this one is the best by far. The owners Emily and Bobby treat everyone like ohana (family).

Fantastic experience: Being going about a month! Very welcoming and great bunch of people. It's high energy and always a great sweat. I love the empowering feeling after every class!

Fantastic experience: I Highly Recommend KOA Kingdom! Amazing people, the best work outs you will ever have. The owners are some of the most caring and kind people I have ever met!

Fantastic experience: Bobby and Emily are the best. I was so scared to go to KOA the first time and it’s been the best decision. I’ve lost 60 lbs since going and found a new passion. Love the community.

Fantastic experience: Great attentive coaches, quality facilities, and challenging programming.

Fantastic experience: This is an Amazing Martial Arts facility with Friendly staff and world class Instructors that are there to help you every step of the way! They have Classes for Kids and Adults. Ages 5+ I highly recommend KOA for all your Martial Arts / Self-Defense and Fitness Needs! From Boxing-Kickboxing-Jiu Jitsu and Wrestling , they have a program for all! Plus their an Affiliate with the World renown Bas Rutten Inspired BANG Muay Thai Kickboxing Program!

Fantastic experience: The atmosphere is great and always inviting. A lot too choose from, HIIT / Boxing/ kickboxing/ MuyTai , jijistu.... Two of the best owners/trainers around.

Fantastic experience: This has been a great place for me to come. Emily & Bobby are great people and they are excellent coaches. I also appreciate their membership options - I can buy a punchpass and go weekly or I can get a monthly membership and go every day. I hope everybody gets a chance to try boxing at least once here - it's crazy fun!

Fantastic experience: This place has changed my life! I love all the coaches! The classes are amazing and so much fun! Thanks KOA! You are the best!

Fantastic experience: Best community you could ask for with a variety of classes for all levels. The Koaches are amazing!

Fantastic experience: Best Brazillian Gi Jiu Jitsu instruction you will find anywhere. The owners are the nicest people on the planet as well, who always make you feel welcome no matter your background, skill level, or experience. They offer all types of fitness classes here too. Go KOA KINGDOM!!

Fantastic experience: Clean and very nice facility.

Fantastic experience: Great workout facility. They do a great job teaching people of all levels of fitness levels from beginners to advanced.

Fantastic experience: I love this gym! I was at a crossfit gym before this and the workouts at KOA are fun but intense! I have definitely built up my endurance. Its a place for everyone. I love the coaches and all the people that go. It truly is a family atmosphere! I've been going for almost a year and I have no intention of leaving.

Fantastic experience: Awesome instructors that mix it up and keep it fresh for every workout! Totally different kind of workout than you can get anywhere else.

Fantastic experience: When here to watch Proving Grounds Invitational 3, the gym was nice and large, extremely clean, lots of nice gear in great shape, mats looked well taken care of as did the heavy bags. The staff was super friendly and excited. Unisex bathroom with showers, and they also have a large enclosed kids play area with toys and a tv. I didn't train here but if I lived in the area it would defin.itely be high on my list

Fantastic experience: Good gym