Catalyst Training Systems

Fantastic experience: In 6 weeks I went from 192 lbs to 166.8 lbs, and they helped me become stronger at the same time! Notice the 1 and 2 star reviews are from people that did NOT even attempt the challenge. I just finished the challenge today and it was literally life changing. I learned a ton about nutrition, about fitness, and about myself. I believe if any person takes on the challenge (Including following the eating plan -they provide you with a very simple to understand and follow outline-, showing up to the workouts and giving your honest best effort, and taking their advice on rest and recovery) you WILL be successful. And yes the "free" part is conditional on you meeting the goal.. but I did not mind at all betting on myself.. met the goal, and as advertised... it cost me zero $. If you are reading this and serious about doing something radical to improve your body inside and out... take the challenge, give CTS 6 weeks.. you will be glad you did.

Fantastic experience: Catalyst Training Systems is a personalized venue that really makes you feel at home. The owner is always on top of it and really cares about your success. I would recommend this gym to a friend!

Fantastic experience: I accepted the challenge. True-the money needed to put down was a lot for me. But it was the ultimate motivation to make the life/health changes that I needed. Gary, Cory, and Josh are all great to work with. The classes are small and they kick your butt EVERY time. It's a great system with nutrition, excercise, and accountability. If you want to push yourself and get farther, stronger, and leaner than you've ever been-this is the place! I love coming. And best of all- I lost 25lbs and 5.9%body fat in 6 weeks! Catalyst helps you get great results! I recommend Catalyst Training Systems to everyone.

Fantastic experience: Catalyst training systems is hands down the best program out there :-) the owner, the facility and the trainers are top quality and the 6 week program rocks!!

Fantastic experience: I joined Catalyst Training Systems back in 2016. I fell in love with the gym and the clients immediately. I loved it so much that in 2018 I became part owner. Words can't describe the family atmosphere, the support you get and our trainers are amazing. We give you exercise, nutrition and accountability. We have the best clients at our gym!!

Fantastic experience: I am one of the most skeptical and antithetical people I know. I went to the orientation and felt a little uneasy about paying up front and "earning it back", but knew I had to do something that would jump start my path to a healthier me; physically, emotionally, and mentally. Having the three pieces of success to follow, along with Gary and his teams' guidance and encouragement , helped me to succeed in losing 21 pounds in 6 weeks! The workouts were short, intense and doable, and combined with the right food combinations and just showing up 3 times a week, I am feeling great. Whenever I had a question, it was answered quickly and thoroughly. Though it's not the most important thing, I'm also looking a whole lot better in my clothes! This system works if you do your part: don't eat stuff that is not on the list of approved combos, show up for the three workouts a week for fun and energizing workout, and be accountable to yourself! I lost the weight, I got my money back-so it was a free challenge, and I will be back to join the program to lose the next 20 lbs in August!

Fantastic experience: I started at CTS in October 2017 wasn’t sure it would work I have tried many gyms before. Never to loose that much weight and paid much more than this for personal trainers at less expense gyms over the years! It took me a year to loose 10 pounds before CTS. I have a hard time loosing weight. I am glade I Lost 20 pounds in in 6 weeks. The six week challenge diet is easy to follow and a lot more food than I was use to. I continued at CTS afterwards and have now lost over 40 pounds. I went from walking most of a 5k to be able to run a whole 15k without stopping. I made my goal of running a 1/2 marathon. Will soon be off my diabetes pills. My thyroid pill also has been reduced. The owner Gary is awesome and so are the trainers Cory and Thien. Everyone is fun to workout with. The 1/2 hour trainings get you moving and fun! I will be continuing going to this gym.

Fantastic experience: I never thought i would enjoy a gym class... after my first class I felt sick. I survived the second class and was encouraged to return. During the third class I fought to hold back tears. After that it was great! ;) The classes were fun, easy for all levels and they really worked! Defiantly enjoyed my experience!

Fantastic experience: CTS has been part of my life since August 2017 when I decided to participate in the Six Week Challenge. I will admit I initially felt mislead when the FREE Training AD I answered no Facebook had a small disclaimer not mentioned until I arrived to speak with the owner Gary. Due to Gary's passion, promise and reasoning regarding the buy-in for the six weeks I chose to take the chance. I put up $500 up front with the promise that I would get the $500 back if I met my goal of losing 6% body fat in 6 weeks. I killed it. The meal plan was super easy to understand and execute, and came with over 50 amazing recipes. The 30 minute works out were intense and challenging and made me sweat as much as my former hour plus workouts. Finally, the support I received from the owner Gary, the other coaches, and the other members of the Tribe was unbelievable. I lost 7.3% body fat in 6 weeks, lost 11 pounds, and made some great friends along. the way. The 6 week challenge is a great format and I have brought many friends to try it out with great success. Gary is compassionate and knows each of our "stories" and our "why" and reminds us of it when he thinks we need some extra motivation. Josh is one of the coaches and he is out of this world. His ability to modify exercises within workouts per individuals strengths challenges me each and every workout. His passion for fitness and for people improving their lives shines through with each and every interaction. It is a great place to get that initial push to make changes and just as good of a place to continue that journey. Definitely come check it out.

Fantastic experience: I'm using my husband Google account since I don't have a Google email (I know shocking). This gym is great. I completed the 6 week challenge and decided to join. The trainers are supportive and knowledgeable. The owner is friendly and easy to reach. I love that the group classes are just 30 minutes (which fits into any schedule) but you feel like you got a great workout. Emily Macauley

Fantastic experience: I absolutely love this place im finally seen actual results. Its not easy its challeging everytime i come in and that what i like the most you really feel your workout love it love it

Fantastic experience: Great classes. I met some great people. This made the classes more enjoyable.

Fantastic experience: If you’re looking for results CTS is the place for you. Gary and his staff know what they are talking about. They take the time to listen to your goals and do everything they can to help you achieve them. I have personally lost over 35lbs in the last 4.5 months doing the CTS workouts. More than losing the weight though I’ve gained confidence, a renewed since of self and overall health. I can’t recommend them enough!

Fantastic experience: I did the 6 week challenge and had amazing results. I was sceptical and worried about paying the refundable deposit, yes refundable, but I'm glad I did!! The people in the class, the trainers, the owner, all amazing people. It felt more like a tribe then a gym. We all support each other, hold each other accountable, and push each other to do the best we can. I lost 23.4 pounds and lost 7.1% body fat in 6 weeks!! I didn't even think I had that much weight to lose starting out at 183.2 pounds!! I followed the diet and work out plan to a t. I never cheated and held myself accountable until the very end. I still have a membership to this gym and go 3 times a week. I would totally recommend this gym, particularly this program, to anyone that wants a life changing experience. I've been a member of all the big news gyms and smaller ones too, and haven't found a better place to call my home. You want a place to go work hard, meet new people and get fit doing. Check out this gym!!

Positive experience: Great workouts! I did the 6-week challenge, and they do require a $599 deposit. It was very difficult to reach the goal, but in the end it all worked out - I met the goal/got the deposit back. I really enjoyed the workouts, plus the trainers and the owner are very nice and motivating! I recommend a membership to this gym over the 6-week challenge. If I had the money I'd join!

Fantastic experience: I love this place.. it’s so much more then a gym. It’s a Tribe of people who all want the same goal and help each other achieve it. I’m the girl who will sign up at a gym and never go, but this program is so different! Trainers who actually care and owners who actually participate and encourage!! I’m down almost 30lb and I don’t intend to stop!! This gym saved my life. If you want to be healthy and change your life for the better, this place is it!!

Fantastic experience: (Full Transparency - I am one of the owners, so of course it’s a 5 for me lol) We are a gym centered on weight loss/fat loss, optimal health and performance. We call ourselves Catalyst because we help you get from where you are to where you want to be. We LOVE the members of our TRIBE. We truly care about each and every one of them. From the results to the overall experience, it is important to us. We have a 3 pillar approach to our programs. Fitness - The correct exercise program for you, your goals, your body, etc. Nutrition - Simple and easy to use meal plans. We don’t believe in diets or hard core restriction. We know what works for fat loss and we make it easy and flexible for you. Accountability - This is what separates us from any other gym. We care about your results. We will check in with you and keep you accountable so that you actually see the physical and personal growth you’re after. Come check us out. We’d love to provide the quality system, and supportive atmosphere to help you: Be Happy. Be Healthy. Live With Purpose. - Coach G

Fantastic experience: This place is absolutely incredible. I was definitely skeptical at first as most things they always seem to good to be true but after the first week I knew this was a place I was going to love. The owner is fantastic and the coaches are so supportive and upbeat. Everyone supports and encourages each other!! I would recommend this gym to all my friends

Fantastic experience: Friendly, upbeat staff. Flexible diet program when you do the 6 week challenge. A great way to get back on the wagon if you've fallen off the fitness train or to start finding your fit for the first time ever. The price of the 6 week challenge felt a little high to keep going after 6 weeks but the life tools I walked away with were worth every penny.