D1 Training Northern Kentucky

Fantastic experience: My son Blake age 11 and in the 6th grade recently started working out at D1. He is a football and baseball player and was looking for some strength, conditioning and speed training between seasons. He has absolutely loved his experience here. The facility is clean and the staff is friendly and helpful. Blake loves the trainers and they encourage and push the kids to work hard. The class sizes are a perfect size and the classes are very well organized and run. Blake leaves sweaty, tired but happy. He always wants to go back. I would highly recommend D1 for youth classes whether your child is an athlete looking to get into better shape or just for some great exercise.

Fantastic experience: I have been taking my 7 year old son to D1 for a few weeks now and the place is awesome! His footwork has already noticeably improved. FUN, FINDLEY, VERY KNOWLEDGEABLE.

Fantastic experience: A couple weeks ago I decided to step out of my comfort zone and I’m so glad that I did. I attended one group workout and immediately became addicted, EVERYONE is SO supportive and encouraging. If you’re looking for a training facility I would recommend D1, 110%. D1 offers more than just a workout!!!

Fantastic experience: I would highly recommend D1 to anyone. The trainers work closely with the kids to ensure proper technique and safety. My Son loves going to training because they know how to keep the kids motivated and excited.

Fantastic experience: If you are looking to be pushed in the gym + find a community of people who have your back + root you on - D1 is the place to be. There really is a D1FFERENCE here - you won't be disappointed.

Fantastic experience: My son camrin loves the guys at D1 He was the best in northern Kentucky for hurdles as an 8th grader in middle school so I look forward to seeing what he can do with with the proper training

Fantastic experience: Having a great experience. As a former D1 athlete I was having difficulty finding a workout/gym that was right for me after having 2 kids and this is it! I have now completed 20 workouts and am super excited to get to 100 workouts. I haven’t felt this motivated and good in a long time! Loving it!

Fantastic experience: We signed my son (8 years) up to work on agility and stay fit in the off season from football. already seeing major improvements! He says “I love D1, it is so much fun!”

Fantastic experience: Amazing community of coaches and people pushing each other to reach their goals. Highly recommend!

Fantastic experience: Loving this place! So welcoming to all and such wonderful trainers! The workouts are awesome!

Fantastic experience: I have just started working out at D1 but it has been a great experience. I love the community and I am already seeing results.

Fantastic experience: D1 has great coaches , supportive staff and offers challenging and fun classes for people of all ages ! Highly recommend D1 to anyone wanting to condition for their sport, elevate their game or improve their overall wellness!

Fantastic experience: I was a little nervous going into a regimented work out after a back injury. The coaches at D1 have pushed me beyond what I thought was possible. They come up with modifications when I need it but I am surprised how many modifications I don’t need. The group atmosphere is so motivating to push you yo the next level.

Fantastic experience: Love D1! My kids and I get a great workout at the same time so there’s no mom guilt!

Fantastic experience: If you are looking to be pushed, guided and encouraged in the gym, D1 is the place for you. With knowledgeable coaches and a great community - you’re sure to not only reach your fitness goals but enjoy the company along the way.

Fantastic experience: Professional, high energy, and results driven environment. I love the family comradery. The workouts are intense, but manageable helping you to reach your goals quicker than expected. The coaches are great! If your expectations are to lose weight, build strength or endurance, D1 NKY is the place for you! You do not have to be an athlete to achieve your goals.

Fantastic experience: I absolutely love going to D1. I have grown tremendously as an athlete. The trainers truly care about your progress. It is a professional environment where everyone goes to get their work in and get stronger everyday.

Fantastic experience: Great place to work out!

Fantastic experience: Best Gym I've ever worked out at.

Fantastic experience: Great team of instructors l! We always leave dripping in sweat and feeling stronger each day! Best experience!

Fantastic experience: Get ready to work hard and feel good! I have taken 20 classes already and haven’t had a bad class yet. Everything at this Gym is top notch!

Fantastic experience: I wish these guys were here years ago! Charles and his team are fantastic trainers and coaches. All of them have been great with providing a fun and challenging workouts for youth of various ages to keep them engaged. My son has looked forward to going each and every class. I highly recommend D1 and I'm very thankful that they're in our community.

Fantastic experience: My son has been training here for about a month. I love how excited he is to go and is the one that came to me and asked to do football training. He’s moving up this year and his confidence is a bit down and wants to improve. As a mom, you’ll do anything you can to help your child/children succeed and get to where they want to be. In a short month, I see improvement in his footwork and running form. They tie in the basic of the basics. Football practices, they teach you the plays, drills, how to throw a football. But it’s impossible for our coaches to teach every kid how to run properly and build them from the ground up. I know my son is the one who will do it wrong-Until corrected. My favorite thing, is when I see a coach during training go up to him and explain to him first, what he is doing wrong and then how to correct it. Stand there with him, until he gets it right and gives him that feedback. I feel like this will definitely be a long term commitment for us-as he has a little brother that wants to follow in his footsteps. Thank you guys so much for what you do for our kids!

Fantastic experience: My 10 year old son started his journey with D1 the day they opened and has barely missed a day since. His transformation is incredible. My son plays football, basketball, baseball, golf, swims, you name it but he always had a body of a “lineman.” Not only has Charles transformed his physical make up, he has improved his confidence. My son walks a few inches taller knowing he is in better shape and has improved agility and speed. Overall, Charles and team have lived up to his promise to turn my son into a better athlete but it’s so much more than that. Charles has created a family. Every coach plays an instrumental role in my sons daily life at D1 and outside those four walls. Not only do they celebrate his accomplishments at D1 but his educational achievements as well. I am so happy with my sons transformation I decided to begin my own journey with the 5 am adult class. My older son has also joined the fun with the morning adult class. If you are looking for something different give Charles and team a chance to help you achieve your goals.

Fantastic experience: Since joining D1 at the beginning of March, I have seen some amazing results not only physically but mentally as well. It provides a true team atmosphere where you are excited to see everyone excel, not just focusing on your personal goals. The trainers provide top-tier instruction and are well-trained. So glad to be a member of this amazing team!

Fantastic experience: My 10 y/o has been training at D1 since they opened in Hebron. He loves going and the coaches/trainers are great with kids. He plays football in the summer/fall and he is using the membership to keep moving and having fun in the off-season. They work on speed, strength, agility, team-building and self-confidence. The facility is beautiful and clean. The owners are family-oriented and always welcoming to anyone coming in the door. We are really glad to have them here in our community!

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Awesome gym for anyone, workouts are challenging while still catering to everyone's personal fitness level. The always different and exciting workout will keep you from falling into a slump. the coaches are very knowledgeable and and fantastic at what they do!

Fantastic experience: Charles Johnson and his staff are truly knocking it out of the park with this setup! Between the facility, the trainers, the combined experience, the class schedule, and everything else you could want or need in a gym, this is the place. My daughter has been going since the beginning and it's the only thing she wants to do and the only place she wants to be. I told her in the beginning, "we need to go at least 3 nights a week" but now I find myself there 5 nights a week. Keep up the great work D1 Training Northern Kentucky! Thanks for supporting Northern Kentucky Charles Johnson!!

Fantastic experience: Very fortunate to have such a great facility this close to home. Workouts are much more effective working with the coaches then going to the gym alone. My son regularly attends the rookie class and his speed and confidence has noticeably improved.

Fantastic experience: I love D1 because they push you to be better, and help you achieve your goals of being an athlete. D1 has helped me, and I love going there to get better. -Avery

Fantastic experience: My two kids and wife have been going multiple times a week. They all love it, even when it is hard. My wife has dropped 2% body fat and gained 3 lbs of muscle in the last 4 weeks. Stress is down and confidence is up with all three! Impressed with the support they have from the coaches and connections in the classes.

Fantastic experience: Positive: Professionalism Not officially opened I don’t think but already talking about being a part of the community. Great positive environment to get better in.

Fantastic experience: We are loving this new training facility. The owner Charles Johnson is building something special here.

Fantastic experience: Positive: Communication , Professionalism , Quality Great staff !!! Best place to take your kid to fulfill their potentially . Highly recommended!!!

Fantastic experience: Positive: Quality Great workout with some of the best athletes in Northern Kentucky. Challenging and always something new to try.