ATO Fitness

Fantastic experience: I have been looking for a personal trainer who serves and understands the LGBTQIA+ community openly for some time, so when I came across Clayton Evans, I immediately did a consultation. Within about 15 minutes of time with him I knew I was in the right place. He’s extremely friendly, not intimidating, has results to prove his work- I was comfortable the whole time and felt damn good when I left. I loved my time and have already committed to regular sessions. Highly recommend ATO Fitness and Clayton Evans to anyone but especially members of the LGBTQIA+ community!

Fantastic experience: Had my initial consultation with Clayton Evans here last night. Was truly impressed by Clayton's knowledge and his care in setting things up for me from the start. The gym, too, has a great atmosphere, tons of equipment, and is well maintained. I'm definitely looking forward to future sessions and great progress toward my fitness goals supported by Clayton.

Fantastic experience: Clayton was amazing and really helped me feel comfortable with weight training after a wrist injury this year. Facility was awesome too!

Fantastic experience: ATO Fitness is great!! The energy is motivating and they have new and specialized equipment all the time. My teenage son works out with Brian Brenzel and loves the environment and encouragement. I work out with Rosie Mosier, she’s a fantastic trainer that makes every workout tailored to me and my needs. Plus she will do my nutrition planning too!

Fantastic experience: Awesome gym and trainers! I had worked out off and on most of my life, but never really lifted any weights consistently. Heard about ATO from a friend and joined almost two years ago now! I’m in the best shape of my life, and have no plans to change gyms! Highly recommend ATO. Great people and atmosphere without the CrossFit vibe.

Fantastic experience: Love thia gym and all the equipment it offers and that my trainer and I can have a very flexible schedule and we never feel crowed out.

Fantastic experience: Very clean and well organized. Great class options throughout the day, combined with various cardio loads make each workout personalized.

Fantastic experience: I am going on my third year training with Hayes and I am so happy with my progress! Hayes is an amazing trainer who sincerely cares about his clients and their goals! I workout with a group of other women and he always makes sure each one of us gets the attention we need to preform at our best!

Fantastic experience: I found Clayton Evans once the gyms reopened in 2020! What a bright spot in my days when everything else was hard. Clayton is positive, upbeat, holds you accountable, and is encouraging. Hands down the best trainer I have had. ATO Fitness is clean, has all the equipment I need to achieve my goals, and has friendly trainers. I love a gym that cares about the facility and clients.

Fantastic experience: Being a plus sized girl I could have felt intimidated coming to this place, however I decided to go anyway and I am BEYOND happy that I did!! I train with Drew and I’ve lost around 25 lbs so far but gaining soooo much confidence! I love how supportive all the other trainers are as well- always telling me how good I look and that my work is paying off. This is a very encouraging environment and I highly recommend it!

Fantastic experience: ATO Fitness is awesome! And my trainer Drew is a very patient and professional coach. I've been training with him for almost five months now. My physique and body shape have changed for the better. I am very happy and thankful to Drew for this. Drew also would start the first session by asking for basic information about my body and what I wanted to achieve. He then uses this information to develop a training plan that will better help me accomplish my goals. Not only that, during the training process, Drew will always take care of your condition and protect you from injuries during the training process. He also does some stretching with me after the workout to relax my muscles. So, I think I had a great time working out with Drew. Drew is a really good and knowledgeable trainer.

Fantastic experience: Love this gym, it truly is the speak easy of gyms. Very professional atmosphere, the people and the trainers are there to have a good time and get results! Hayes is attentive and really puts his heart into what he does everyday, i love it and would recommend it to anyone.

Fantastic experience: I've been training with Rosie for a few months now and the results I'm getting are incredible, even as someone who never has worked out consistently before. Super clean gym with more equipment than I've seen anywhere else, and the people are great! I highly recommend this gym to anyone who is serious about their fitness goals.

Fantastic experience: Hayes is great. The right mix of pushing you while communicating and having some fun. We have done a month of semi private and love it.

Fantastic experience: I have been training with Kasey for over a year and she is amazing! Let me say I have had several personal trainers and her guidance has led me to my personal success today. Her nutrition knowledge is paramount, her workouts are extraordinary each session and she has helped with my endurance and strength tremendously. I couldn’t have come this far without Kasey in my corner.

Fantastic experience: Hayes -the owner is amazing! He is always working to improve the gym facilities for his trainer and his incredible clients! I work with Jason Robinson; Team JARFIT and they couldn’t be more inviting and professional! Working with them I’ve seen incredible results and can’t wait to do a bodybuilding show with them! There are a number of other trainers that train out of ATO, and the energy is just amazing! Everyone seems so friendly, professional and inviting!

Fantastic experience: Best fitness experience ever! I met Kasey Mortensen at her previous place of employment a little over a year ago and knew within moments she had the knowledge and professionalism of a fitness champion. My fitness goals had many hurdles and challenges to overcome. After more than 30+ years in the military, I was broken both mentally and physically; multiple back surgeries and a foot procedure for plantar fasciitis lasting more than 7 years. At age 58, I had an uphill battle with a prescribed recovery that left me overweight and a candidate for diabetes. I needed a change but the usual workout regime wouldn’t work with the injuries and consequential weakness left behind. I threw it all at Kasey and she took it in stride. She took my fitness goals and developed a plan while explaining how the body functions, food processes, water, exercise and sleep. I’m not a bodybuilder nor do I aspire to be one. At my age, my goal was to lose body fat without losing muscle density. I wanted the fat gone! I trained with Kasey five times a week for a year at ATO using real food. There’s no supplement push that I’ve seen at many other popular gym spaces. No illegal practices, substances, and safety is their first objective. Kasey wouldn’t even permit me to workout without a proper stretch and warmup. My results speak volumes: 230lbs down to a trim 212lbs (at 6’3”), body fat dropped from 27% to 18%. It took 58 years to destroy my body and just one year to put it back together with the proper instruction from Kasey, equipment, and support from Hayes and the ATO gym. Kasey is a godsend with her uplifting, enthusiastic personality. I would know after spending a year with her 5 days a week. My life’s outlook has changed as well; no longer dreading a life of pain and endless physical therapy with no positive results. It’s worth every penny and every minute spent at ATO. It didn’t happened overnight but change always takes time. I couldn’t have done it on my own. I’m forever grateful to Kasey and the professionals at ATO. You’ve given me a better life for years to come.

Fantastic experience: Positive: Communication , Professionalism , Quality All I can say is that this is the best gym I've ever been to. It's clean, never crowded and the equipment that I use is challenging and fun at the same time. My trainer Danielle is attentive, caring and professional! I've love my workouts and the results.

Fantastic experience: I’ve been working out at ATO & training with Danyelle for almost 4 years. This gym has awesome equipment; continues to expand, evolve and caters well to working professionals and anyone just looking to train. ATO’s owner, Hayes, continues to invest thousands in new & upgraded equipment. Everything from heavy weights, dumb bells, kettle bells, bands, flack jackets, squat racks, hip thrust machines, barbells, cable machines, treadmills, stair climbers, rowers, medicine balls & more. This gym has everything you need for an endless variety of workouts. My trainer, Danyelle, is fantastic. She has detailed workouts prepared for the 2-3 sessions I have each week. She is incredibly knowledgeable, friendly, motivating & interesting. A true professional with several certifications who stays on top of her game with the latest fitness trends & ideas. I would highly recommend Danyelle & ATO Fitness if you’re looking for a new gym or trainer.

Fantastic experience: ATO is the BEST gym in Denver! I was introduced to it by my personal trainer and I'm so grateful. The owner, Hayes, is incredibly passionate about fitness and providing the best environment for member success. There are several trainers that work there with their clients, and everyone is always willing to assist and encourage. It's great for beginners and professionals alike. There is every possible piece of equipment you could need. As cliché as it sounds, this gym feels like "home." You must check it out!

Fantastic experience: I've been working out with Danyelle Aylsworth at ATO Fitness for the last year and have never felt stronger. She is super supportive and challenges me to do better. Danyelle is always looking for ways to help me be healthier and fitter. ATO Fitness is a great facility. The trainers and other clients are friendly and supportive. Such a great find. Thanks, Danyelle.

Fantastic experience: One of the best gyms I’ve worked out at! The equipment is amazing, every trainer I’ve met there is super nice and welcoming, and every one is there to work. You don’t have to wait around for packs of wannabe influencers to get done taking selfies by the bench press for 30 min. I’ve been working with Kasey Mortensen for about 3 months now and I wish I would have started here years ago! She’s already helped me get over plateaus that I’ve had for YEARS. Training with Kasey at ATO is by far the best part of my week. Thank you to Kasey, Hayes, and all the trainers that make it’s such a fun environment to put work in :)

Fantastic experience: I've been working with Danyelle at ATO fitness for around 7 months. As a long-distance runner who is pretty injury-prone, I was VERY hesitant to start strength training. Within two weeks of working with Danyelle and pushing my body in the gym, I started seeing progress while lifting and running. Danyelle is absolutely INCREDIBLE at her job and I have been completely injury-free since working with her. I have been able to increase my mileage (50-60 miles per week from 30-40) AND strength simultaneously. She is knowledgeable about the body, takes into account each of her client's strengths and weaknesses, and pushes them in order to grow. ATO also has a very positive and upbeat environment, and all the trainers are so nice, friendly, and supportive. The gym also has all the equipment you need and more! I highly highly highly recommend checking it out!

Fantastic experience: As a trainers gym, I find my workouts always innovative and challenging as well as healing what aches. I have worked out with Danyelle for a over 5 years and she is better than a PT because she is always trying to use the workout to improve whatever part of my body is hurting and creates plans that have made a huge difference in my back my shoulders and legs. I HIGHLY recommend Danyelle and ATO Fitness!!!

Fantastic experience: Not only is this a wonderful facility with top of the line equipment, it is also packed full of knowledgeable and friendly trainers. The owner, Hayes, has created such a wonderful place for individuals of all ages, skill levels, and walks of life to enter and feel comfortable training in. If the equipment and facility alone weren’t enough, the supportive and welcoming community is the best I’ve ever encountered at any gym or fitness center. Im so grateful to be a part of this community and plan to be for years to come!!!

Fantastic experience: Positive: Professionalism , Quality ATO is an amazing work out environment with amazing trainers! I have been working with Kasey for a year now and she is professional and extremely knowledgeable! The gym is clean and very welcoming! I couldn’t be happier with my experience with this gym! Highly recommend.

Fantastic experience: Positive: Professionalism , Quality I love working out at ATO Fitness with Brian Brenzel! The gym has multiple smaller rooms, so you always feel like you are in a curated space for that day's workout. The gym is well maintained and there is a ton of equipment for varied movements. The small group training classes are both fun and challenging!

Fantastic experience: Positive: Professionalism Such an amazing gym! Hayes (owner) really takes pride in his gym. Always a welcoming spirit! Tamika and Jason have been top notch with my fitness journey! They are literally a diamond in the rough! I could not ask for a better place to train or to have better trainers!

Fantastic experience: Have been working with Kasey M. close to two years now. Kasey has been nothing but wonderful. She is a knowledgeable instructor, a great motivator, and a caring person. Hayes has done an outstanding of filling the gym with quality training gear. He does everything he can to provide an atmosphere that you feel comfortable and safe while working out.

Fantastic experience: I’ve been working out at ATO for over a year now; training with Danyelle 2-3 times a week. The gym itself has expanded, is always adding new and better equipment and is constantly cleaned and sanitized by professionals. The atmosphere is 100% supportive, comfortable and welcoming for people of all fitness levels. Prior to starting at ATO, I had been in a fairly severe hit and run car accident and had injuries to my shoulder and tissue damage in my lungs. Danyelle started me off slow and has helped me increase my lung capacity and stamina and strengthen my shoulder so much that I don’t feel any kind of pain at all while working out, now. I’ve lost 40 pounds in a year and my body composition improves with every session. Seeing Danyelle and going to the gym isn’t a chore at ATO. It’s genuinely the highlight of my week. As a trainer and as a human being in general, she is exceptional. She’s not only concerned with my physical health, but my mental, emotional and psychological well being, too. I feel privileged to have her in my life and lucky to have found her to help me through what started as a journey of healing and continues now as one of finding my strength in so many different ways.

Fantastic experience: I love working with my trainer, Danyelle. Everything she does with me is customized to me and my needs. She had helped me with several old injuries and has helped me become more functional overall. I’ve worked with trainers in the past who made things worse, Danyelle really listens and works to help me be the best version of myself. The workout facility is great, love the setup! It never feels crowded or overwhelming. All the trainers are great, it’s always clean and it’s easy to tell that everyone there is really passionate about fitness and health!

Fantastic experience: I have been training with Kasey for a few months now, and can honestly say it is one of the best experiences I’ve ever had. She is so kind, knowledgeable, and most importantly listens to what I want as a client and goes above and beyond to see through to my goals. I can’t say enough about how amazing she is, and how grateful I am to have her guide me through my fitness journey. As for ATO as a gym in its entirety, all of the trainers are friendly and make it a pleasant environment to continuously come back to and train in.

Fantastic experience: I have been at ATO Fitness and training with Kasey for over a year. Kasey is incredible. She is extremely knowledgeable and nothing but professional. She keeps workouts fresh, challenging, and always ensures that I have proper form-her attention to detail is impeccable. I am beyond grateful to be in such a positive and caring atmosphere with Kasey & the other trainers and clients. Hayes runs an amazing facility-from the cleanliness of the gym to the great staff and wonderful variety of top-notch equipment. ATO Fitness is a real gem.

Fantastic experience: With so many trainers at ATO, with their own clients you’d think there’s be a clash of personalities! But to my surprise there was not! I came in to do my workout with my trainer and was pleasantly surprised at how respectful people were of the space, how each trainer interacted with one another! It was quite refreshing to see, specially since it was such a busy evening! There were 2 groups being ran and several other trainers training their client individually! So happy to train here!

Fantastic experience: ATO Fitness delivers an exceptional experience, with all the equipment necessary to get a great workout in, and then some! Hayes is an incredible trainer with genuine passion for his craft, and focuses on getting his clients results according to their goals. In turn, the trainers who utilize this space adopt the same mindset. You can’t go wrong here!

Fantastic experience: I’ve worked with ATO Fitness for nearly 3 years . My trainer did an amazing job of working through the challenges of osteoarthritis in my hip, preparation for full hip replacement surgery, recovery and rehabilitation. We have now moved on to strengthening and building muscle! Through it all my trainer at ATO has been supportive, caring and most of all has kept me challenged and motivated, knowing how hard to push to help me achieve maximum results. The gym is clean and neat. Everyone is friendly and respectful. I highly recommend working with ATO Fitness!

Fantastic experience: Hayes with ATO Fitness is great to work with. He's diligent about keeping the workouts fresh and ensuring that they contain a variety of exercises. While working with him you truly get a sense that he cares about your success. He takes your goals and abilities into consideration during every session.

Fantastic experience: I've been training at ATO Fitness for three years now, and I really love it. My trainer, Brian, is a great fit for me and keeps me motivated and challenged while working toward my personal goals. As someone who has never been athletic, I appreciate the atmosphere at ATO -- yes, there are loads of fit people who work out here, but I've never felt intimidated or unwelcome like I have in other gyms/fitness classes. It really feels like everyone just wants you to be your best. All of the trainers I've interacted with are very friendly, encouraging and knowledgeable. Highly recommend.

Fantastic experience: I have been a trainer contracting with ATO fitness for more than a year, it's an exceptional place to work! Hayes is beyond passionate about his business, which sets a positive tone for everyone around him. The gym is only accessible for trainers and their respective clients, which makes for unique experience. There is a sense of professionalism you don't see at other gyms. The trainers at ATO take their work seriously, have a strong knowledge base, and ample experience. Would highly highly recommend to any independent trainers looking for a space to use or prospective clients looking for a personal trainer!

Fantastic experience: Coworker Sara B took us here for team workout this morning and Hayes delivered us a 1-way ticket to the pain cave on the pain train! Did a really fun and competitive cardio circuit and blasted the whole body ... lot's of fun and a professional, well-run training establishment. Thanks Hayes!

Fantastic experience: About a month ago I started working out twice a week with Kenzie and it's great. She is very professional, knowledgeable and knows how to challenge me so that I can reach my fitness goals. I actually look forward to our workouts and I'm already noticing an improvement in my stamina and overall fitness level. The facilities are clean and well kept, with top of the line equipment. I highly recommend ATO Fitness to anyone at any fitness level.

Fantastic experience: ATO Fitness is AMAZING! Hayes Plowman is SECOND TO NONE! I have been a licensed personal trainer and group fitness instructor for over 20 years and have never paid anyone else to train me or my family until I met Hayes. BEST MONEY I'VE EVER SPENT! He is exceptional at what he does! A++++

Fantastic experience: I am not one to usually leave reviews. It is just not something that I normally do. However, I feel if I don’t leave a review for ATO fitness it’s doing a large disservice to something that has become so important to my well-being and self care. My time at ATO fitness has exceeded my expectations! But more importantly my trainer, Hayes, has exceeded any expectations I have ever had for a personal trainer. Hayes has not only made working out my favorite part of the day but he has also changed the way I think about taking care of myself. Because of my experience at ATO fitness I will forever make my health and fitness a priority.

Fantastic experience: ATO is a fantastic gym. All the trainers are knowledgeable and care that each individual gets the most beneficial and safe workout. The environment is non- threatening and supports every fitness level and goal. The equipment is better than what I’ve seen in any other gyms! Highly recommended !

Fantastic experience: ATO is by far the best gym I've ever trained at. Hayes is amazing and genuinely cares about helping his clients reach their goals. Saturday boot camp is a lot of fun - never the same workout!

Fantastic experience: I work with Hayes, the owner of ATO Fitness and love coming here! He modifies the workouts to my needs and I have been seeing results for the first time in a very long time. I also do group classes with him. The gym is always very clean and the equipment is amazing and high quality. There are also a ton of options so I get a lot of variety in my workouts. I would definitely recommend checking this place, and their trainers out!

Fantastic experience: ATO is an awesome facility! High energy atmosphere, top of the line equipment, olympic-style weights and it's immaculate! It is the place to be if you want a great fitness program and workout. Have been going there for years and it seems to keep improving. Michael Sutton is a great trainer there; check him out.

Fantastic experience: ATO Fitness is amazing! I workout with Brian here. I've known Brian for many years now and I couldn't ask to have a better trainer or friend in my life. I remember being one of the few people he told he wanted to become a personal trainer and seeing all of his accomplishments makes me so proud of him. The determination, patience, knowledge, and work ethic shows with each and everyone of his clients. Everyone at ATO seems to be having a great time and there are dogs!!!!!!!!! What more do you want!?

Fantastic experience: ATO fitness has been an amazing gym for me. Hayes ( the owner ) helped me overcome an ACL tear in my left knee, helping me regain confidence and strength. I’m stronger now than I have been in years thanks to this gym. I love how each workout is different and catered to my individual needs. This gym goes above and beyond to make sure you are working out safe and staying injury free! Great gym, great atmosphere and fabulous trainers!

Fantastic experience: Every workout at ATO kept me coming back for more. The facilities are top notch and I was able to try exercises and use machines that were all brand new to me. Hayes and his team are encouraging and always push everyone to their maximum potential. I would recommend all experience levels to check them out. I’ve never experienced such a great family atmosphere at a workout facility before!

Fantastic experience: I highly recommend ATO Fitness. I have been working out with Hayes and his Team of trainers for 6 months. I thoroughly enjoy the workouts. Enjoying your workout keeps you motivated each day and Hayes and his Team do that on a daily basis. I attend early morning class sessions and they are challenging and produce results. Drop in and give it a try you will be very pleased you did!

Fantastic experience: Coming from the Fitness Industry myself, running gyms and overseeing training departments for almost 7 years; I can say that ATO is one of the best run facilities i've seen. The fitness team are some of the best trainers I know, taking great care of their client's needs. Not to mention in taking pride in keeping the facility clean and well kept. The atmosphere is always inviting, and there is a clear sign of great collaboration between the team of trainers to continue to learn how to better serve their clients. All of this is not surprising if you ever meet owner/trainer Hayes. The level of pride he has for this place is seen everyday you see him training his clients, taking care of the facility, and most importantly the level of trainer that he brings onboard. I would highly recommend taking your fitness to the next level at Against the Odds Fitness