AMPT Fitness

Fantastic experience: I have been going to this gym for over 6 months now and I highly recommend it for anyone who wants a small family owned gym environment where they can customize your fitness program for anyone. It doesn't matter if you haven't worked out in years, they will help you get back into it. It feels good getting mentally and physically stronger at AMPT Fitness. I used to think working out was optional and that I didn't have time for it with our busy schedule. I am not any less busy (quite the opposite really), but making time for this has helped my mental and physical health that I think has improved my relationships and efficiency/energy when working. I am starting to do bench press, deadlift, squats, and other lifts that I have not done for almost 15 years and honestly wasn't sure if I ever would again. It feels really good and AMPT Fitness makes sure it is done gradually and safely to prevent injuries and boost confidence! I am thankful for AMPT Fitness and would recommend them to anyone!

Fantastic experience: Positive: Communication , Professionalism AMPT Fitness in Elk Grove is the perfect fit for my personal healthy life. The trainers care about my well-being. They are knowledgeable and focused on helping me reach my fitness goals. They are encouraging and consistently motivating us as we workout. Great place, personal training at its best.

Fantastic experience: Wonderful place to get in shape !

Fantastic experience: I love it at AMPT! I’m so happy I found them. Functional Fitness and nutrition is the WAY. My gym mates and trainers are friendly and they care. I really enjoy seeing everyone and working out with them. AMPT is one of my happy places! If you invest in your health at AMPT you won’t be disappointed!

Fantastic experience: I finally found my home again!!! I have been so lost for the last few years on where to go. I love bootcamp classes and social camaraderie and the second I wanted into AMPT I knew I was going to be happy. Bryan and Marissa are amazing trainers and care about you so much. They also help with nutrition which has been a huge battle for me all my life. They thought me a meal planning formula that keeps me full and satisfied and how to implement it at my busy job. Thank you so much!!!