Gate 14 Training

Fantastic experience: This is one of the best fitness experiences of my life. The trainers and partners have reduced the barrier to entry to basically zero. You need to jump in with two feet. Sign up for unlimited classes and get started on your journey towards better mental and physical health. You only live once. May as well use it while you’ve got it.

Fantastic experience: By far the best gym I’ve ever been to. Many gyms might communicate they’re transformative, this one is truly a full-spectrum transformative experience. This is not a gym for people who want a quick fix. This is not a gym for people who don’t want to be invested in the gym’s community. There’s a reason why people will travel past an hour to come workout here, regularly. One of the best decisions of my life.

Fantastic experience: Gate 14’s coaches are absolutely knowledgeable and invested in helping every member improve. Every workout is challenging, fun and strategically designed. As a runner and beginner to strength training, Gate 14 provided me with the perfect environment to become stronger without having to sacrifice endurance!

Fantastic experience: Positive: Communication , Professionalism At Gate 14 your fitness is done the right way, with knowledgable and engaged coaches! Whatever your fitness goals are, Al, Ediz and the rest of the team can help you get there. Come join the madness where everyone is like family.

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome gym! They have a great community and great trainers. They are super flexible with injuries and always make sure you get a killer workout.

Fantastic experience: Hands down the best gym membership I’ve ever purchased, and probably the one of my best purchases in self-care in general. The founders (Ediz and Al) are genuinely invested in your success and the pursuit of your fitness goals. I’ve been a member for about 8 months and I cannot recall doing the same workout twice. Gate 14 prides itself on the innovative, evolving workout plans they put together each week. Both the coaches and clientele foster a welcoming community for all. The workouts really keep your body (and your mind) guessing. HIIT/Tabata, LISS, isometrics, plyometrics, cardio, heavy loading, push/pull, etc etc are all rotated in healthy doses for a wholistic approach to building strength and fitness. Love this place

Fantastic experience: Gate 14 is everything you want and hope for in a gym. Within moments of my first workout, I knew that my life was changing. The positive environment coupled with the small family feel is exactly what I needed! Being new to working out and very intimidated, I walked in nervous and quickly realized there was no need for it. Al and Ediz are encouraging and push you to your best. The motto " say yes" is all you need to know. Say yes people, come to Gate 14 and you will never go anywhere else. I am very new to working out, yet it doesn't matter. Everyone cheers each other on, pushes you to be better and the entire time you have a coach helping you on form, modifications if needed or pure motivation. I love the small feel and the fact that I am challenged more in 1 hour each time I am there than my whole week. I never thought I could do half the things I have done! I thank God for Gate 14!!!!!

Fantastic experience: Positive: Communication , Professionalism , Quality Thoughtful and hard-core workouts.

Fantastic experience: Honestly one of the best gyms I have ever been to. They truly care about the gym members and put so much work into their gym day in and day out. Hoping to get back in more often!

Fantastic experience: Amazing trainers, supportive community, workouts that are guaranteed to push your limits both physically and mentally. If you’re looking to get a workout in before or after work, complete your first marathon, take part in a 48 hour endurance challenge, build a healthier lifestyle, and everything in between, this is the place. These guys have made something really special. Great for all ages and backgrounds.

Fantastic experience: Love this place ❤️ You’ll never feel like you didn’t get a (hard) workout

Fantastic experience: Gate 14 is an incredible workout with a rock-solid community. It’s a place where you go to make real change in your life with coaches that will help you reach your goals and beyond. The community and atmosphere is unlike any other gym out there and you will feel the difference from the moment you walk in the door. Highly recommend!

Fantastic experience: Gate 14 is much more than a gym. It is a community of people that are all trying to be healthier and get stronger together. Every day is a different interesting and challenging workout. A workout where you're not going to get bored midway through. A workout where you want to push yourself to see what your body is capable of. A workout where you can feel yourself getting stronger. The team of instructors truly care. They will help you with form, what weight you should be at, how many reps you should be doing and more. They love to see you become stronger just as much as you do. For someone who has a hard time getting themselves to the gym, who feels working out takes too much time, who has a hard time working out on their own, this place may just be for you. Just give it a try. The first week is free so what are you waiting for?

Fantastic experience: Entirely professional place - Everything about this gym breeds success, the owners and trainers are all very personal and make genuine effort in learning what each members strong points are and what needs work. They are class style workouts where you perform a set amount of work to a pre-laid out session, either solo or in a team of 2/3. You'll be paired up with someone who has similar skill level to you so you don't feel as though you have to overdo it to keep up. All the other members are very supportive of each other and will loudly encourage you to do your best. I've been a member since 2018 and I can't think of any other gym that meets the level of quality Gate 14 does.

Fantastic experience: Gate14 has been a great experience. The workout is new every day and is mix of different exercises. The trainers remove the intimidation you might experience elsewhere and offer customizations if you are just starting out. I highly recommend.

Fantastic experience: I have been coming to this gym for nearly 8 months now and I have found myself a stronger person, both mentally and physically. The trainers here really help you push through the physical challenges by building your psychological strength and encourage you to keep going harder. This is not an average gym, it's a community of strong, supportive, and motivated individuals.

Fantastic experience: Working out at Gate 14 restored my joy for life!

Fantastic experience: The workouts here are unmatched. At Gate 14 you can track your progress with their unique benchmark system. You are able to see improvements in speed, strength, and endurance. The focus is on growth as a healthy individual rather than physique. The trainers are dedicated to keeping you challenged and accountable. Although the workouts are intense, Gate 14 has an incredible atmosphere with a community of clients of all ages and sizes with similar health goals and dedicated personalities.

Fantastic experience: You have to pick a path of discipline, do yourself a favor and pick this one.

Fantastic experience: Great gym facility. The owners helped me train for the 205 mile John Muir trail, and got me into the best shape of my life.

Fantastic experience: Gate 14 has combined all the best types of workouts and turned them into an hour of efficient and effective fun. Gate 14 trainers have changed the way I view fitness for the better. I look forward to my workouts and will rave about them to anyone who will listen. I am constantly challenged and never bored doing these workouts. If you want to join a supporting community who is always looking to get stronger and healthier for the long run, you've found your home.