Information about Urban Sprawl Fitness

Windfield Way 1117
95762, El Dorado Hills
+1 916-941-9213

Opening hours

  • Monday: 5:00 AM – 8:00 PM
  • Tuesday: 5:00 AM – 8:00 PM
  • Wednesday: 5:00 AM – 8:00 PM
  • Thursday: 5:00 AM – 8:00 PM
  • Friday: 5:00 AM – 8:00 PM
  • Saturday: 9:00 AM – 3:00 PM
  • Sunday: 9:00 AM – 3:00 PM

Urban Sprawl Fitness: Opinions

5/5 (17 Opinions)
Holly Jones 3 years ago

Fantastic experience: Great facility, even better staff! I’ve been working out there for over three years and love the equipment, love the space, and all of the available help! Not intimidating. Check it out before you commit to a large, busy, overcrowded and over priced gym.

chris milbrath 3 years ago

Fantastic experience: I like that this gym is super diversified with their options for training in boxing, MMA, cross fit and personal training. I like the vibe too. Staff is friendly.

Wendy Barstad 3 years ago

Fantastic experience: If you are ready to be serious about your health, this is where you want to be! I started with a 6 week transformation over a year ago and am in the best physical shape of my life. Great atmosphere, excellent coaches, and everything you need to make real lifestyle changes.

Nitya Haswani 3 years ago

Fantastic experience: Best gym!! They have all the equipment you could need, a variety of classes, and personal trainers and employees that make it a great environment. Would highly recommend!!

Vittorio Marotta 3 years ago

Fantastic experience: È una palestra fantastica. Tutto lo staff è qualitativamente di un livello altissimo ma la cosa che ti sorprende è la disponibilità, la simpatia e l accoglienza. Ti senti subito a casa. Menzione speciale per Jim West: genio delle MMA moderne gestisce un gruppo di atleti valido e coeso che sta raggiungendo traguardi incredibili. Che onore allenarsi con loro!

Anthony Adedipe 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality THE BEST GYM IN TOWN

Cameron Cleland 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Derek Anderson 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This gym is great, it has all the equipment you could ever need to achieve your goals. They even have amazing athletic equipment for youth and professional athletes alike. They have a diverse staff from an in house massage therapist, several excellent trainers, a pilates instructor, boxing and MMA coaches, and much more.

Danita Sands 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This gym is different in all the best ways! I was so happy to have found them during such a stressful period of time and it has turned out to be so much more than I expected!

Straight Makeup 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I love everything about this gym! It is a place to come and work hard and truly find success. I have lost 30 lbs since starting here and everyone is so encouraging and supportive. It is a different atmosphere than other gyms as there are elite trainers, professional athletes, and friendly members and staff. Check it out!

Coach Derek 4 years ago

Fantastic experience: Positive: Professionalism , Quality This is a great gym if you are looking for a place to really see results. They have Top Tier professional coaches who can customize everything about your program. Great clean hardworking atmosphere with great members and staff!

Nina Jones 4 years ago

Fantastic experience: I’ve been working out at Urban Sprawl for quite a few years now. I enjoy the staff as well as the many opportunities they provide for fitness. Well rounded in that respect. The gym is clean, has enough space to not feel crowded. Well worth checking it out.

Hunter Divinagracia 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym all around. Super knowledgeable trainers and great facilities. Never too busy where you can’t use the machine you want which is also nice. It’s well organized and has a good variety of machines/weights.

Mac V 5 years ago

Fantastic experience: Amazing gym for all levels and types of athletes. Staff is smart and respectful.

Reel King 6 years ago

Fantastic experience: This place is amazing! You gotta check them out. The facility itself really does Sprawl. Plenty of space and equipment to go around. They have all the essential equipment plus plenty of extras to add variety to your exercise. The staff are very supportive, knowledgeable, insightful, and personable. I’ve worked with Steve. He has provided the most effective training that I’ve ever achieved from a personal trainer. He helped me get past both my muscle growth and my body fat goals. Really, I’m in the best shape of my life and I couldn’t have done it without his training and nutrition program. I really enjoy the cable machines for their versatility and effectiveness in strength training. There is a huge wrestling mat for MMA training, stretching, or anything else where a soft mat is appreciated. The sled run is a fun and challenging length of Astro turf with a weighted sled to really add a quick and intense conditioning training. The large TRX area enables very effective training using your own body weight, which is great for overall or spot training.

Michael Guy 6 years ago

Fantastic experience: Great place to train and interact with trainers with knowledge about their craft.

Michelle Walker 6 years ago

Fantastic experience: Love this gym and the people who workout there! Great place to get in shape, everyone works really hard and it's motivating.

Leave your opinion about Urban Sprawl Fitness:

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Urban Sprawl Fitness appears in the following listings:

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