Prevail Strength and Fitness

Fantastic experience: If you don’t go to a gym that sparks joy, I’d like to invite you to Prevail. For the last six months, I can honestly say that I’ve never been more motivated to be the best person I can be physically, mentally, and emotionally; and that has 100% been attributed to Prevail. Instructors actually care about you and your overall health. The programs are methodically created to be progressively loaded functional movements I use in my everyday life #burpeesober Trust me, I’m the last person who wanted to drink the koolaid, but whatever they have stocked over there has made me feel hella strong and empowered to tackle anything.

Fantastic experience: I’ve worked out for 20 years, since I was in high school and I became bored with my current workouts and wanted to change it up. Prevail gave me the opportunity to learn new things, get stronger and meet more people that like to lift heavy. Thank you for the community. Great gym

Fantastic experience: Love this gym, highly recommend it to anybody.

Fantastic experience: 100 Days training with Prevail and I could not be more impressed. Sean and his team help you transform from every aspect of fitness. Working out at 4:55am has never been this much fun.

Fantastic experience: Small group, focused energy, maximum benefit! Love all the personal touches.

Fantastic experience: They are very good at customizing workouts to your skills and abilities.

Fantastic experience: As someone that has never *loved* working out I can say that this place has COMPLETELY changed my outlook on not only working out, but on life. Love the people, love the program, love how I feel after working out, love that we are burpee sober, and absolutely LOVE the mindset of all coaches. It's contagious. If you haven't found a gym home, drop in for a class!

Fantastic experience: This gym is amazing!! I feel like family and it is customized to what you can do. I love the program, energy, and accountability! I am so excited to have found them. I am so excited to become strong and find myself!

Fantastic experience: This place is great! If you truly want to be able to experience your healthiest, fittest life, this place is for you! The owners and coaches are very knowledgeable and focus on the function vs. fad and it is impossible to follow the program and not get favorable results. In 90 days, I saw pain gone, flexibility and strength gained, and body composition goal achieved.

Fantastic experience: Can’t say enough great things about Prevail! It has been the perfect mix for my husband and I! I love group workouts and he loves personal training well it’s the best of both worlds with Prevail! I love that we have found a gym that we both enjoy going to! We have tried several gyms in the past and have not been able to find one that fits both our needs. I truly appreciate all the guidance the trainers give and how invested in your goals ! I highly recommend!!!!

Fantastic experience: Love going to Prevail. All staff are always super helpful and I have really enjoyed learning from each of them.

Fantastic experience: I really enjoy coming to workout every single time I walk through the door. I love that we can track our progress with real data and I love the community that Sean and Dani are building at Prevail! I’m in the middle of month 4 and this is the healthiest I’ve felt physically and mentally in years!

Fantastic experience: I’ve tried HIIT gyms, boot camps, CrossFit - you name it and I’ve finally found a gym and community that works at Prevail ❤️ The workouts actually teach you how to properly lift and teach your body to move in a way to increase mobility and get strong AF Not to mention the people and trainers are amazing too!

Fantastic experience: Even as an out of state client, I receive full plans and descriptions of exercises via video every time a new program is implemented, which is every 4 weeks. I love that I can do the 3x a week work outs on my own time in practically any gym space. I feel like I am part of the Prevail community because I get encouraging emails and updates about the gym, which is fun when you're actually 3 states away! I'm a restaurant professional that's on her feet and tracking about 9 miles a shift. Strength and stamina are important and Prevail makes sure I'm crushing every day!

Fantastic experience: Hello! Prevail Strength and Fitness is a great gym. It’s a really fun and positive environment with great trainers and members. Unlike other gyms I’ve been to, Prevail actually knows your name, to me that’s a plus. With the style of workouts at Prevail you never feel lost, someone is always there to guide you through the workout to avoid injury and insure proper form. In just a short time my body has changed, and my energy level has improved greatly. I feel awesome and I find myself wanting to go to the gym and workout at Prevail Strength and Fitness. Great people and a great gym.

Fantastic experience: I love my gym. The community that exists is UNDENIABLE & SUPER SPECIAL. The instructors are well educated and very understanding- they want to see everyone succeed and become the strongest versions of themselves. I’ve unlocked a newfound level of confidence and pride since joining Prevail over a year ago. Hands down - the BEST decision I’ve made for myself. Come join the chaos!!!

Fantastic experience: Prevail has been a game changer in my fitness. They are helping me change the bad habits I had when I was working out on my own, not just physically but also mentally. It can be intimidating to go to a new gym, but the amazing trainers ,as well as the friends you create, make things easier. Their help does not just remain in the building, they keep in touch out side of the gym walls, and have activities out side gym hours. This is unlike any gym I have been apart of.

Fantastic experience: I have been to many fitness centers and Prevail is heads above anywhere else. The staff is excellent, the facilities are spotless and the program is inspiring.

Fantastic experience: Absolutely incredible place to workout and get fit! I’ve been to many, many gyms. This fitness concept created by the owners is unlike any other. 5 stars all the way!

Fantastic experience: Excellent training with awesome trainers! I am much older than most of the clients, but no one treats me any differently. The support and encouragement is shared by the staff and the clients. Highly recommend Prevail Strength and Fitness to anyone looking to be a healthier, stronger version of themselves.

Fantastic experience: I started with Prevail in Feb 2022 and it has been great! The workouts are explained well and you can ask for help at anytime you need. Everyone is super nice and sticker week is super fun. I really enjoy testing my skills and seeing my improvements! Thank you, Prevail Strength and Fitness!

Fantastic experience: They provide an environment that allows me too safely improve my fitness and strength. They are committed to helping me improve my overall fitness. I love this place!

Fantastic experience: This is the best fitness place in Edmond. If you want to train where you won't get hurt, then this is the right place for you. The trainer are wonderful and they teach you the correct form to help avoid injuries. I was in a lot of pain from a previous surgery, and this is the only thing that truly decreased my pain. I was concerned that working out would increase my pain, but I was wrong. Prevail offers true functional fitness that no other place does and it works!

Fantastic experience: Prevail fitness has changed my motivation to work out single handedly. I have tried boot camps, home equipment, personal trainers, etc. while they all had their benefits, none had me quite as “lifestyle long term” minded until I met Whitney, Dani, Sean and Patrick at Prevail. I personally educate patients on a daily basis to make these changes regarding self care and improving health and wellness with the functional medicine philosophy. However, it was time for me to put my own words into action. I have made a lot of changes with my diet and avoiding environmental toxins but something was missing - MOVEMENT!!! This is one of the easiest health benefits for me to justify my way out of on a regular basis. The prevail program provides strength, endurance, accountability, mindfulness, flexibility, camaraderie and much more in a FUNCTIONAL way. I give ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️!!!

Fantastic experience: Positive: Communication , Professionalism , Quality I joined Prevail a few months ago and I am so grateful I found them. I was never a fan of working out in an intimidating gym setting or a huge class, so Prevail’s small class setting is perfect. Every coach is amazing and I trust them all completely! Highly recommend!

Fantastic experience: I joined the Prevail team to gain strength and better mobility. I felt stagnant and ready to challenge my body. The HIIT style classes at other gyms were intimidating and I didn't leave feeling confident or better about myself, instead I was defeated and worn out. At Prevail I was able to use the one on one starter classes to find out where I was with each movement before jumping into the classes. That really helped me to know that I need to focus on what I was trying to accomplish, not what everyone else was working on. While you are in a group class, each person is working within their own parameters and lifting different weights, resting at different times and moving at slightly different paces. I feel stronger, more confident instead of defeated and leave each Prevail class with energy instead of fatigue. Everyone has been really nice and welcoming, which is unlike a lot of other studios or gyms with large class sizes. It's also great to be apart of a group that is within my age range (30+) and where a common thread of strength and overall happiness if among us.

Fantastic experience: Prevail Strength & Fitness is a caring community committed to each client’s success. These people-Sean & Danielle-know your name, how strong you are, what you need to work on and what you do not (like burpees!). People at this gym get to know each other and are happy to see you when you walk in. Do NOT be intimidated by this gym; they are the real deal if you want to delay aging and become strong and durable!

Fantastic experience: Positive: Communication , Professionalism , Quality Everyone at the Prevail team is great! The owners & coaches are knowledgeable, down to earth, helpful, realistic…all the things! The group classes are fun, full of like minded people on a journey for strength!

Fantastic experience: Prevail has been been a great addition to my life the last couple of months. I had been getting bored with previous workouts and was not seeing results. I knew I was needing to get out of my comfort zone but wasn’t sure where to begin. I am so glad I came across Prevail! When I first came and visited, I knew that it was where I was supposed to be. I was not intimidated walking in, and I have felt welcome every time I have walked through those doors. I have seen results in the couple of months that I’ve been with Prevail and can’t wait to see more. If you need a gym that will challenge you but also not make you feel like you’re dying when you leave, this is the place for you. I was always intimidated by gyms and especially weightlifting. The coaches are amazing, knowledgeable, and welcoming each session. I am so happy I joined Prevail!

Fantastic experience: I was hesitant to join Prevail. I had worked with several coaches but it seemed no matter what I was always unsatisfied with where I was. I had a horrible relationship with food. I thought I had to do cardio to lose weight. I felt guilty when I treated myself to dessert after dinner. I have now been a prevail member for almost 4 months and the total change in mindset is crazy. I for once feel good about where I am in my journey and no longer feel defeated about my size or worth. I sleep better. I’m less stressed. I have more energy. I no longer deprive myself of what I want. I feel confident and happy. I love the community Prevail offers. No matter what session it is, which Prevail students are there, or which coach is there… I always feel welcome and feel I belong there.

Fantastic experience: Positive: Communication , Professionalism , Quality I really enjoy the small group fitness classes, all of the trainers are awesome. I am stronger, my back doesn’t hurt anymore from regular life, and none of my clothes fit at this point.

Fantastic experience: This is a great place to learn how to make some real lasting changes. A new twist on the why’s and how’s of movement and strength. Sean and Dani head up a great team of highly knowledgeable trainers and coaches. Prevail hits the mark between group fitness and personal training which allows you to experience class comradeship along with some one on one attention. I would highly recommend giving Prevail Strength and Fitness the opportunity to help guide you to a stronger version of yourself both physically and mentally!

Fantastic experience: Prevail is Awesome! Sean, Dani have a really cool and balanced way of looking at fitness and nutrition. Now, I have a much more positive mindset and I look forward to what I can accomplish there. All the coaches are very knowledgeable and super encouraging! I love the small classes and the individual attention each student receives. I absolutely recommend this gym!!

Fantastic experience: I joined Prevail Strength and fitness 4 months ago. I can honestly say it has been one of the best decisions I have ever made. Their approach to health and fitness is easily digestible and great for weight training beginners like myself as well as long time athletes. I have seen and felt dramatic improvements in myself in a very short time. Everyone at the gym has always been friendly and welcoming since day one. I highly recommend this gym to anyone looking to improve their life and join a wonderful community!

Fantastic experience: I joined Prevail a few months ago. It's an incredible environment of positive energy and motivation. The coaches care about you and work with you to help you achieve your goals. The classes are small and welcoming and perfect for the entire range of athletic abilities from first time strength trainers to experienced athletes. Since joining Prevail, I have noticed a chance in my energy levels, strength and body! If you want to make lasting and sustainable changes to your body and health, I would absolutely recommend you check out Prevail.

Fantastic experience: Both Prevail and Patrick are incredible. Patrick is an amazing coach, patient, kind and supportive. He really tailors workouts to the person doing them and is always willing to answer a variety of questions, following up and even sending videos explaining everything in detail. He’s also very knowledgeable and thorough. Love every minute of working with him, even online. 10/10!

Fantastic experience: This place has been my saving grace! After so many years of dieting and failing, Prevail has taught me balance. No more good foods, bad foods or deprivation. Instead, they have showed me what sustainable looks like. The tools and knowledge I have gained through their Confidently Strong program have literally changed my life. Their workouts are strategically thought out and very well balanced. Sean, Dani and all the trainers know their stuff! I used to think I had to work out hardcore every single day to get results, but they have shown me how to get strong and see results with only 3 strength workouts per week. I feel better than I ever have and I am getting much stronger. The best part about Prevail is that I have found my confidence again. The added bonus to joining Prevail has been the friendships I have made. Every member is friendly, helpful and most of all…STRONG!

Fantastic experience: I started working with Whitney when I found out that I was pregnant with my second child. I didn't know which exercises were pregnancy safe. After my first pregnancy, I was doing workouts that were actually hurting my pelvic floor and creating horrible ab separation. Whitney took me through a program that was designed specifically for pregnant women, and now she is helping me with postpartum recovery and nutrition. I am constantly impressed with her knowledge. Not only has she helped me physically, but she has been a great support emotionally. I would highly recommend Whitney and Prevail!

Fantastic experience: Before prevail I had been going to a hard core , fast paced, high energy gym which I really did love but was not good for my body. I knew this but refused to listen till I was finally feed up with not healing from a little hamstring strain 3 years earlier! Yes it took me that long to realize I needed a change. A local PT/ chiropractor/trainer, Kyle Griffith, recommend Prevail for me not knowing that I had already done some research and already knew one of the trainers personally. He has helped me in so many ways already and gained all of my trust so I was finally willing to completely changed up my workout routine. I started prevail the first Monday of 2021. I’m not going to lie, it was a very rough transition for me! I missed the other gyms crazy environment, energy, and members for about a month. After that month I slowly started noticing Prevail’s way and realizing that this is a much smarter way to workout without re injuring my hamstring and becoming stronger. You go through about a week of “training” before you can start working out in a class but that’s so the trainers know you! Trust me it’s worth the wait. It may seem slow and silly but just trust the process. After that week, group classes are next. They are much smaller than I was ever used to but as I am still finding out now, I’m so thankful for it. With smaller classes the trainer can watch everyone to either make sure they aren’t going too heavy, too light, have correct form, help improvise the individual, and just be that encouragement we all need. If you are in pain like I was for 3 years (I’m only 27), then consider Prevail and trust their ways! It’ll surprise you and you will be happy you switched over! Heck, I’m still impressed with their little tricks and tips. All you need is patience (which I struggle with) and the courage to take that first step!

Fantastic experience: This is a fantastic place. That really focuses on the individual. You have trainers who are knowledgeable and share their guidance in an extremely professional manner. They push you beyond what you think you can do and that I love.

Fantastic experience: Positive: Communication , Professionalism , Quality Great training staff. Whether you are in a group session or personal training you get the attention you need to grow stronger and healthier. When you go into Prevail, you know you have made the right decision. You will love it!

Fantastic experience: I signed up for Prevail about a year ago and it was the best decision I have made for my health! I have always felt overwhelmed and out of place at the gyms I joined in the past. I did not grow up working out and didn’t have basic knowledge or skills. Prevail welcomed me with open arms and has taught me the fundamentals of exercise, overall health, better eat, sleep, life habits etc. I have made friends in my classes and truly look forward to my workouts every week! It’s so much more than a gym. It’s a community of people who are all trying to better themselves and I love that I’m treated as a person with a name as opposed to a number at some big gym. I have gained so much confidence. I am stronger, and I look and feel better too! Come check them out!

Fantastic experience: I have been a client at Prevail for several years now. What I love most about this place is small and intimate atmosphere they create. Classes are capped at 10 people so you truly get 1 on 1 attention for the trainers. If getting burned out is a concern of yours, don't worry. Sean and Danielle do a great job at switching the strength and fitness programs every 4-5 weeks. They are knowledgeable in any fitness ailment and have treated any body related pains I have through their programs. If you're on the fence about joining, I strongly recommend you give them a shot. What do you have to lose, besides pain and weakness.

Fantastic experience: The folks at Prevail Strength are the best! They take the time to show you how to do the movements safely To prevent injury and if you have an issue with anything they are right there to help modify an exercise, show you a new stretch to help, or walk you through things step by step. If you want to go to the gym to get strong not hurt this is the place to be! #burpeesober

Fantastic experience: If you are looking to increase your stamina, strength, durability, mental and physical health all while doing it with amazing trainers and students then Prevail Strength is exactly what you are looking for. It is a life changing place that will make you a better and healthier person which will allow you to continue to chase your dreams and embrace adventure!!! Thank you Sean, Dani, Kevin, Whitney, Taylor and Patrick for making such a huge impact on my life!!

Fantastic experience: The best trainers in the business. They are very personable. Small classes so you feel comfortable and the trainer can watch everyone in the class. I decided to commit for a year. One of the best decisions Ive made in a while.

Fantastic experience: I trained with Sean for almost five years. In that time I noticed a change in how I moved, how my body felt, how my body looked, and even my outlook on fitness and health as a whole. It’s not about how much you do but the effort that you put into it. He makes it very clear that your goals are for you to own and he’s there to help you every step of the way but you have to do the work. He’s genuine in his love for making people live a healthier lifestyle all while enjoying things like pizza and champagne and it’s refreshing to not feel guilty about what I eat when it’s done in moderation.

Fantastic experience: I have trained with Prevail for 6 years now. great group of people to train with and it’s a relaxed environment. Group fitness with an emphasis on individual goals. Love this place!

Fantastic experience: I followed Prevail for several months and finally took the plunge 2 years ago. Without a doubt, the BEST decision that I have made. Sean is super knowledgeable and makes the Gym environment FUN!!! I also LOVVVEEE my gym family!!! I have gotten stronger and leaner all in the comfort of Prevail and learned how to maintain it over the long term while still being a busy Mom with a hubby, kids, and work!!!

Fantastic experience: I've been working out with Sean since 2011. He has seen me through two healthy pregnancies and fitness recoveries. The Prevail atmosphere is unlike any other. It's a fun, welcoming place to get stronger.

Fantastic experience: I briefly worked out with Sean, and had to leave due to work schedule, but if you are looking for a whole body transformation (mind and body) Sean is your guy. The group training classes are fun and laid back, but at the same time intense. There is no judgement from Sean or anyone else there, everyone is there to get a little stronger every day. Looking forward to the day I can start training with him again.