Information about VAULT Cycle * Box * Move

Franklin St 10
14604, Rochester
+1 585-730-7824

Opening hours

  • Monday: 6:00 – 8:00 AM, 5:00 – 7:00 PM
  • Tuesday: 6:00 – 8:00 AM, 11:30 AM – 7:00 PM
  • Wednesday: 6:00 – 8:00 AM, 11:30 AM – 7:00 PM
  • Thursday: 6:00 – 8:00 AM, 11:30 AM – 7:00 PM
  • Friday: 6:00 – 8:00 AM, 11:30 AM – 7:00 PM
  • Saturday: 8:00 – 11:30 AM
  • Sunday: 8:00 – 11:30 AM

VAULT Cycle * Box * Move: Opinions

5/5 (49 Opinions)
Top Rated Gym
Daniella Banda 2 years ago

Fantastic experience: I was a guest for a boxing class and loved it. I was pleasantly surprised by the warm welcome upon arriving and how nice the facility is. I would definitely come back for another session.

Paige Winn 2 years ago

Fantastic experience: I absolutely love the Vault! My employer has a corporate partnership so I went to check it out with a co-worker. I was terrified and intimidated because I had not worked out in over a year but I felt so welcomed when I arrived. They made an effort to make sure I was comfortable and had everything set up correctly at my first few classes. Stephanie immediately knew my name after my first visit and always makes a genuine effort to chat with me. She has also been so good and fair about refunds, letting me rent shoes for free, etc. The prices are high but it's absolutely worth it for not only the amazing classes, but the community as well! I usually take Rhythm Ride with Clint and Amy. Both are incredible instructors. Clint even takes requests for themed classes. I cannot wait to try yoga or some of the other classes as well. I highly recommend Vault regardless of your experience level.

Kara VanValen 2 years ago

Fantastic experience: My roommate brought me to Vault a few times as a guest, and the staff did not pressure me to purchase a membership, like other gyms do… They knew I would join when I was ready! Since starting a few months ago, it’s become a regular part of my everyday life. Blocking an hour out of my busy schedule to move my body in cycle, boxing, yoga, or strength has improved my focus and energy levels. Vault is perfect for all fitness levels, as you push yourself based on your desired weights, and your perceived difficulty when they tell you “7/10” etc. The sense of community, belonging, and inclusivity that Vault brings is what keeps me coming back.

Aaw18 “Nita” 2 years ago

Fantastic experience: One of the best decisions of my life, was to join the Vault community. Everything about this place it genuinely amazing. The staff is so welcoming, the environment is so clean, and the classes are amazing. I recommend everyone to take a class, you will have so much fun, build a stronger and healthier you, gain self-confidence, and make a few new friends along the way.

Hayley Spellman 2 years ago

Fantastic experience: Vault is a great gym and community! The studio spaces are beautiful. All of the instructors are wonderful and the classes are challenging without being intimidating. Vault has really changed the way I workout and I would recommend them to anyone!

Tamela Smith 2 years ago

Fantastic experience: Love this place. I discovered it one year ago and I have not looked back. Best decision ever. The classes, Instructors and facilities are awesome. Welcoming community vibes and support of your fitness goals. Stop in try a class you won’t be disappointed.

Ahmed Yaqoob 3 years ago

Fantastic experience: My friend introduced me to boxing at Vault with Terrance, and since then I’ve been a Vault Addict, in one month I’ve done like 25 classes and I can not wait to do more. Vault is definitely one of the Rochester hidden gems for active people.

Sam Feck 3 years ago

Fantastic experience: THE best fitness studio in Rochester by far! The community is so encouraging and empowering. From the first day I walked through Vault’s doors I knew I could call it “home”. The instructors and classes are top notch!

katie gardner 3 years ago

Fantastic experience: Vault is such an outstanding fitness studio! Everyone is friendly and welcoming. Instructors do an incredible job accommodating everyone in the class, making sure everyone is pushing themselves while listening to their body. There's really nothing comparable to the community of people at Vault. The location downtown is also convenient for anyone who works in the city. Classes (mostly) work around an 8-5 work schedule so you can get in before or after your work day. I cannot recommend this place enough!

Maria Macias 3 years ago

Fantastic experience: Joining Vault a little under a year ago after moving to ROC was the best decision I could make! Best boxing gym I’ve been to in the 4 years I’ve been doing it! Love all of the coaches and always feel so motivated when I’m here. Can’t get enough!

Emily zimmerman zeh 3 years ago

Fantastic experience: Vault is unlike any other "gym" I've been too. The space is beautiful, the equipment is top of the line, and the staff and instructors are welcoming, talented and knowledgeable. The thing that impresses me the most though, is how much body positivity is encouraged. Yes, it is a fitness studio, but they have really taught me to appreciate my body and be grateful for it all while building strength and self esteem.

Larry Young 3 years ago

Fantastic experience: Good place to work out nice people nice atmosphere friendly people nice staff members show you around and you can enjoy your exercise

Daya 3 years ago

Fantastic experience: People here are great!

Jamie Hulse 3 years ago

Fantastic experience: Great classes, Terrence is any awesome instructor, makes the classes fun and pushes you!

Jermaine Bostic 3 years ago

Fantastic experience: Absolutely LOVE this place! Only been going here for a few months and I can honestly say I can't get enough. I mainly go for the boxing HIIT style classes but they offer weights, spin, and yoga classes which are awesome! Super friendly staff, beautiful facility, amazing people, and good vibes

Ally Spezzano 3 years ago

Fantastic experience: Vault is my happy place! After my first class, I was addicted. Such a welcoming, positive, empowering community that truly pushes you to reach your fullest potential physically and mentally. I cannot say enough good things about the instructors, the classes, or the owner, Steph. Steph is so welcoming, kind, supportive, and brings such a contagious positive energy to everyone who walks through the door. So thankful to have found this community that has made me feel excited to get up and move my body again! Also, nothing beats the cold eucalyptus towels they give you after class ;)

Alexandra Spezzano 3 years ago

Fantastic experience: Vault is my happy place! After my first class, I was addicted. Such a welcoming, positive, empowering community that truly pushes you to reach your fullest potential physically and mentally. I cannot say enough good things about the instructors, the classes, or the owner, Steph. Steph is so welcoming, kind, supportive, and brings such a contagious positive energy to everyone who walks through the door. So thankful to have found this community that has made me feel excited to get up and move my body again! Also, nothing beats the cold eucalyptus towels they give you after class ;)

Jaimi M (jaimim3) 3 years ago

Fantastic experience: Amazing studio. The best bikes on the market and a wide variety of classes that makes calling this a "boutique" gym feel a little wrong. The schedule is great, I've yet to experience an issue with their app (thank heavens they don't use Mindbody!). The check-in system with their shoes and the bike reservation is excellent. Clean well-stocked restrooms making it easy to freshen up and hit the office. Fun, personable community, and the playlists have always been on fire. Very supportive of local artists and businesses as well. I've been around a lot of studios, online during the pandemic and in person, and this place is something special. Competitive pricing to many in the area and offering SO much. This place is a TREAT to Rochester, and I hope they're here to STAY!

Ellen Corbett 3 years ago

Fantastic experience: Amazing classes and great community. Vault has many options for membership and drop ins! Classes are challenging and the instructors are top notch, approachable and fun. It's a very clean beautiful space. I love it !

Christine Ferreri 3 years ago

Fantastic experience: This place is amazing, each class is an elevated fitness experience. It’s such an immersive environment of light and sound, you can really focus on the class. The studios are beautifully designed. The instructors are top notch and so is the equipment. The community has fostered so many friendships and the events have been a lot of fun.

iGEM University of Rochester 3 years ago

Fantastic experience: VAULT IS AWESOME! I love every instructor and every class

Sarah Morris 3 years ago

Fantastic experience: Favorite gym in Rochester & favorite part of my after work routine!

Emma De Lange 3 years ago

Fantastic experience: Been loving Vault Rochester! Just started boxing and it’s the best work out love it here!!!

Christina Krewson 3 years ago

Fantastic experience: Love the yoga classes - challenging but accessible.

Brendan D. King 3 years ago

Fantastic experience: Quick responses over email when I had questions when I was considering joining up. My first time was a great work out with very friendly and welcoming staff. Looking forward to going back regularly!

Madison Leonard 3 years ago

Fantastic experience: Love it! Been a member since June and it just keeps getting better. Always adding new classes or features. Every instructor is great.

Maddy Rieks 3 years ago

Fantastic experience: An amazing studio through and through! The atmosphere, the classes, the instructors, even the overall vibe is amazing. This is the perfect studio if you live downtown or really anywhere in ROC! I love that you can switch up the classes you take and aren't stuck with a membership doing the same classes/workouts over and over. Highly recommend!!

Shane Lawson 3 years ago

Fantastic experience: I love the variety of spin classes offered at VAULT. They offer rhythm rides, power rides, road rides (mix of rhythm and power), and also themed classes. The boxing classes are also an excellent way to work out and have a ton of fun. The power vinyasa is a restorative strength building experience that really helps me from getting too tensed up from the other workouts in my regimen. I started as an absolute beginner to group fitness and have since taken many spin, box, and yoga classes at VAULT with a variety of instructors. All of the instructors and staff at VAULT provide excellent clientele experiences. They are friendly and are always quick to learn a newcomer's name and show them the ropes. I was immediately impressed by the courtesy and detail VAULT provides in their daily operation - they truly go above and beyond to ensure their clients feel welcomed and have the best experience possible. Additionally, the facility and equipment are extremely clean and sleek in design. The ambiance of the facility is really hip. I would 100% recommend that anybody, from the beginner to the seasoned fitness guru, give VAULT a try. You will be really happy that you did.

Molly Haggerty 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I can not say enough good things about this fitness studio! From the cleanliness of the space, to friendliness of staff/instructors and of course, the incredible variety of classes offered you are guaranteed a good sweat & a great time in an empowering atmosphere.

Samantha Eklund 3 years ago

Fantastic experience: Positive: Professionalism , Quality I love enjoy going to VAULT Cycle and fitness. There are tons of great classes and something for everyone. Classes include cycling (rhythm and power, boxing and yoga. I have done them all and while my favorites are boxing and rhythm cycle, I enjoy them all! The instructors are fantastic and the environment is so motivating.

Jeremy Doehnert 3 years ago

Fantastic experience: Great space right in downtown Rochester. Everyone is friendly and welcoming. And the boxing classes are great! A challenging full-body workout that requires no boxing experience.

Mallory Farchione 3 years ago

Fantastic experience: The instructors are all awesome. I can attend any class that will fit my schedule and know I'll be getting a great class. The thing that sold me right away was I was never hounded to sign up for a membership, which is an immediate turn off for me when going to a new gym. They let the experience and class quality sell itself, and it does! The owner, Stephanie, even pulled me aside a couple months into my membership to make sure I knew they had just added a cheaper option she thought might be a good fit. The whole staff is warm and welcoming to all experience levels. Highly recommend giving it a try!

Denise flowers 3 years ago

Fantastic experience: First time was good

Shauna Topian 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Christina Karamanos 3 years ago

Fantastic experience: I have been loving my membership to Vault! I mostly take the boxing classes, but they are so fun and all the instructors are awesome! It’s a great workout and goes by so fast. Stephanie, the owner, is so nice and does a great job with everything!

Mary Billhartz 3 years ago

Fantastic experience: Vault is one of the best studios I have been to. Everyone there is so friendly and helpful. It is very clean and very well put together. The classes are a great time and a great workout. It is an all around awesome experience. Stephanie is so welcoming and has created a fun atmosphere to be a part of. I would definitely recommend to anyone in the Rochester area!

Michael C. Brown 3 years ago

Fantastic experience: I love this place! Steph does a great job making you feel special. There's a friendliness about Vault that is lacking at a lot of other places. I highly recommend getting a membership so you can try out the different classes.

Hannah Robbins 3 years ago

Fantastic experience: VAULT is an amazing- I can’t say enough about how much I love this place! I used to feel that working out was more of a “necessity” and didn’t really enjoy going to the gym, until I started going to VAULT. I am always excited to take a boxing class (along with spin and yoga), they are so fun and really get you sweating! All of there instructors are so friendly, individualistic, and helpful. They also play amazing music during the classes- you can see your instructor’s playlists on the VAULT app at any time. The studio is clean, beautiful and spacious. I highly recommend VAULT if you’re looking for fitness classes in ROC.

Molly Burke 3 years ago

Fantastic experience: I went to Vault shortly after they opened and soon I was hooked. I’ve taken 20 spin and boxing classes so far with many different instructors and they’re all great. I haven’t had an instructor I didn’t like. The 45 minute classes fly by with great music, motivational instructors and an amazing atmosphere. The gym itself looks amazing and clean and the staff is incredible. Steph knew my name by the 2nd time I came in and I get a warm welcome before each class. The classes are not easy but they are definitely worth it.

Stephanie Ayala-Dvir 3 years ago

Fantastic experience: Variety classes which is awesome. The classes are challenging and the instructors have a lot of energy! Definitely recommend. Would be awesome if they create a 3:30pm slot class!

Lopa Desai 3 years ago

Fantastic experience: Positive: Professionalism , Quality I truly enjoy going to the Vault, being new to the town I felt a sense of community very quickly when I joined Vault. The instructors are very motivating and all have great and positive attitudes. The studio is very welcoming and would recommend coming in and trying a class!

Kennedy Beverly 3 years ago

Fantastic experience: Great experience, boxing is definitely an amazing and fun way to get a work out in!

Haley Territo 3 years ago

Fantastic experience: Positive: Professionalism , Quality LOVE Vault Rochester!! Vault offers boxing, cycle and yoga - my three favorite types of fitness classes. All of the classes are amazing and the instructors are super friendly and welcoming. The app is very easy to use to make purchases and book classes. Highly recommend!!

Matthew LoMaglio 4 years ago

Fantastic experience: Positive: Professionalism , Quality Fantastic cycling classes in a fantastic downtown setting. The new bikes are also awesome and better than any other cycling facility in town. Clint is a positive and highly effective instructor at Vault.

Michelle Wilsey 4 years ago

Fantastic experience: I’m from out of town. I did a drop in power spin class at the VAULT in downtown Rochester. The outdoor class with Emma was awesome! I am new to spinning and the instructor made sure I was comfortable. The registration/support staff were welcoming and professional, the bikes and equipment were new and top quality and attention to sanitizing was excellent. Everyone got a great workout and had fun! I am excited to do an indoor boxing class at their incredible studio before I leave town. I definitely recommend reaching out and booking a class at the VAULT.

Vincent Alese 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality The boxing classes are intense and instructional. Vault has a great setup with awesome staff and fantastic instructors that keep the energy up the entire class. I can’t wait to go again!

Bert Gallmon 4 years ago

Fantastic experience: Great spot, great owner and great instructor. Definitely attention to detail. Fun space to be in and workout.

Cathy Handt 4 years ago

Fantastic experience: I work downtown and miss noontime fitness classes. I am hooked! I have taken boxing and rhythm ride so far. The attention to details (cold towels after a workout!) and the friendliness of the trainers and owner are exceptional. I purchased the 10 pass class and am considering a membership. Truly a gem, totally unique, very welcoming. All fitness levels welcome!!

Ashlyn Vicari 4 years ago

Fantastic experience: Awesome class options and new equipment in a modern and insanely cool urban studio! The crew is a passionate, friendly, and inspiring team of fitness professionals! They really do their best to make sure you’re not only enjoying the exercise class, but that you’re having a wonderful workout experience. I really love working out here, and I’ll be working out here for as long as I’m in Rochester. The boxing and cycling classes are a fun way to stay in amazing shape. Take a class here, you won’t regret it!

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VAULT Cycle * Box * Move appears in the following listings:

VAULT Cycle * Box * Move appears in the following listings:

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