Monroe County CrossFit^®

Fantastic experience: I have been coming here for CrossFit since 2014 and it has became my second home. I have always felt comfortable and welcomed here, they have some of the most amazing coaches who not only teach you how to lift but how to listen to your body and become the best version of yourself possible! I started CrossFit after I was done with college sports because lifting by myself was not making me happy nor helping me attain my goals! Having coaches and a community who always have your back and push you to be your best has been exactly what I needed! I have watched them coach all levels from young new college students to older adults wanted to stay active. This wonderful community that I am a part of is here to support whatever exercise goals you’re looking to gain or work on and would love to welcome you!

Fantastic experience: I love everything about CrossFit here. The coaches make all the difference in my training. I feel I’ve improved so much in the year I joined here from my previous gym. I’ve also made so many friends. It’s truly the best.

Fantastic experience: The group here at MCCF is truly something special. Weather you’re looking to compete at the next level, just get a serious workout in or to learn the proper lifting technique the staff here will get you there. The people you meet in the process is why I come back everyday. What ever you goal is or what you want to do with your fitness journey this team will be here to support you along the way! Hope to see some new faces ^_^

Fantastic experience: Great place to workout. Coaches are awesome and open gym format is contrary to typical Crossfit "classes" allowing flexibility for the individual athlete while still providing a welcoming environment for all members and guests. Great place to drop in too due to the open gym format.

Fantastic experience: They allow drop-ins which is awesome because not all gyms do in Rochester. I dropped in to work out in the crossfit space and the coaching was awesome and everyone was very friendly. Love this gym, will be back again when I visit.

Fantastic experience: ive been coming here for 8 years, it's a great encouraging environment , they have the best coaches. I wouldn't want to be any where else but here.

Fantastic experience: Always a great experience and trainers who care about your progress. Chris Harris is highly attentive and holds you accountable for the goals you set out for yourself.

Fantastic experience: Great atmosphere and great coaches! You could be trained by Chris and Grant or one of the many excellent other coaches! Come join our community!

Fantastic experience: Awesome coaches! They push you to give your best. They make sure you using good form always. Whether you are first starting out or have done crossfit for awhile, MCCF has something for you. Open format is awesome! Workout when it’s convenient for you. Work on skills that are important to you.

Fantastic experience: Great people, and great workouts

Fantastic experience: Great coaches and lots of equipment to train different events for strongman as well.

Fantastic experience: I believe this is now East Ave Barbell. Amazing environment where people will encourage you, push you, and motivate you. The equipment has everything anyone would ever need. Plenty of strongman implements, squat racks, benches, and Crossfit equipment. I believe they just got calibrated plates for powerlifting training. Highly recommend stopping by, they have day passes

Fantastic experience: Great community, awesome energy and people. Coaches are very knowledgeable. Love this gym!

Fantastic experience: Great hours, great coaching, friendly members and great location

Fantastic experience: Great hours! Great trainers! Great atmosphere!