401 Strength & Fitness

Fantastic experience: Great community gym, the owners are amazing, and a variety of different workouts. Everyone is like one big family!!!!!

Fantastic experience: Great gym! Highly recommend Emerson and his staff.

Fantastic experience: Decided to stop by and ask some questions and check out pricing. Owner was super nice and place was very clean. Was able to ask as many questions that I needed. They also give you 2 free classes to make sure you like it before you join

Fantastic experience: We love this gym. Our son attends student athlete classes here almost daily. It's teaching him to be ready for all sports he participates in as well as attitude for daily life. It's very family oriented, adult and kid friendly. The owners are by far the nicest people. We cannot say enough good things about 401 Fitness. You and your child will love it here!

Fantastic experience: Best place to workout. Emerson is experienced, tough, and encouraging with student athletes.

Fantastic experience: Amazing space, great people, super knowledgeable.. changing the game one student at a time. So good for the community!! Thanks for everything guys/gals!

Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic gym with dedicated trainers to help you meet your small and long term goals. Great gym atmosphere and tons of positive energy!

Fantastic experience: Clean, Knowledgeable and fun but down to business when its time to train. My son has been part of the 401 before it officially became the 401. He trains for Strength and fitness 2 times a week and Football training 2 times a week. with me driving him to his classes all the time, I decided to try some classes. I take Zumba and Trx classes . The first Class is ALWAYS free! we love the gym and the Atmosphere. So give it a try I did and love it!

Fantastic experience: This is a clean gym with everything one needs to get fit or stay fit. It's great for everyone, lots of options for kids too. Oh and there is an infrared sauna. Classes everyday. Very friendly atmosphere, no judgement only encouragement.

Fantastic experience: This is a fantastic gym!! All of the trainers are super nice, very knowledgable and mindful, and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout experience. I really appreciate the individualized approach Emerson and his team give to their trainees! I’ll be more flexible and toned because of it. :) many thanks to you guys!

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome gym! It’s very clean and run by very nice people!

Fantastic experience: Positive: Communication , Professionalism , Quality Very nice gym run by nice people! Went there with kids and they had a blast. Positive environment, clean and friendly. Will highly recommend

Fantastic experience: The owner puts his heart and soul into his work,a

Fantastic experience: I have never written a review but I felt I needed to share my families experience. I can’t say enough positives about 401 Strength and Fitness. My 14yr old son is the youngest of 3, he is not involved in organized sports like his siblings. He found his “thing” after watching a friend take the Student Athlete Class. Since attending class along with the guidance of Emerson my son is a more confident teen. He makes healthier choices when eating an is more active at home. He enjoys working out an looks forward to class, this was not the case before attending. My son is excepted there by everyone even though he isn’t a traditional student athlete. I also need to recognize and thank 401 for the support they give to the community. I am a DCYF Social Worker, we recently had a pajama drive for “our kids”. Not only did the gym give a donation they also collected over a 100 pairs of pajamas from clients, other businesses, family, and friends to donate. Words cannot express the gratitude I have for their help and generosity. They are a small business that gives back and supports their community. This is a great example to set for the teens. Thank you Emerson, Theresita and the staff at 401 Strength and Fitness for everything!

Fantastic experience: Positive: Professionalism I come from a background of working in the fitness industry, but for years I'd worn out my body by nothing but lifting heavy. 401 Strength and Fitness encouraged me to get in better overall shape and move my body well. As a result, my joints were feeling better than they had in years. Highly recommend