I Am/I Can Strength and Conditioning Gym

Fantastic experience: I really enjoy my experience working with Malcolm. With a degree in kinesiology he really understands the science behind our bodies and exercise. He takes his time to make sure you use good form and you’ll see real changes in your body!

Fantastic experience: I have been working out at I Am/I Can with Coach Strapp since Labor Day 2022 and it has been a great investment so far. Coach Strapp is very knowledgeable, friendly, and pushes me to excel during my workouts, even when I don't think I can keep going. The gym is spotless and the small group training format is great motivation for each workout. If you're looking for a lowkey place workout with friendly, empowering people and an outstanding trainer, I would highly recommend I Am/I Can!

Fantastic experience: Malcom is an experienced trainer who is punctual and has helped my son to improve physically overall. He is focused on helping my son to achieve his goals while challenging him. Great communicator, supportive and client focused. I wouldn’t hesitate in recommending Malcom and his team of dedicated trainers.

Fantastic experience: Strength. Conditioning. Community. I Am / I Can focuses on all three and delivers. Top notch facilities paired with expert instruction make for great workout sessions. I can feel and see my growth. I highly recommend I Am / I Can.

Fantastic experience: I have been training with Coach Strapp since March and I only have the best things to say. He personalizes all the workouts to fit your needs/wants, makes quick and easy adjustments on the go and is always pushing me to do better. Coach Stapp is not only fun and light-hearted but extremely knowledgeable. I would recommend anyone to train with him!

Fantastic experience: Excellent personal training. Malcom really cares and goes above and beyond to help you achieve your goals. Highly recommend!

Fantastic experience: I have been working out with Malcolm for the past 6 months. Malcolm’s patience, detailed instructions and motivation has helped me improve my strength, tone and lose weight. I would recommend Malcolm to anyone who has not worked out in a while and needs help with working out consistently. What I value most is that he will modify workout exercises to meet you at your level!

Fantastic experience: If you are looking for a committed gym professional. Then this is the place to be .Malcom is a great guy, and an even better trainer. He goes above and beyond for each and every client. Malcom works with you to get the body you deserve. If you are looking for that extra push he will be that voice.

Fantastic experience: Excellent gym if you are wanting to tone and condition your body. Come here to reach your fitness goals

Fantastic experience: Great place to workout! Clean, open environment. Friendly, knowledgeable coach. He will challenge you in the best way possible! Coming here feels inviting and you'll meet a great group of people!

Fantastic experience: I have been a member of I Am/I Can since April this year and it’s been a great experience. It’s not always easy to walk into a gym as a plus size woman and feel like you belong there but I never experienced any other feeling than support and pride. My goals are more aligned with strength than weight loss and Coach Strapp never made me feel any pressure to do things that don’t align with those goals. It’s a great space and a great gym community!

Fantastic experience: I have been training with Malcolm for over a month now and I have already learned so much. He creates and coaches you through workouts that are challenging and engaging, I am never bored because it’s always new, and after two years of not training with a personal trainer, being back for a short period of time , I feel like My body is quickly re-adapting. He includes cardio, traditional weightlifting as well as rehab exercises into the workouts which is key. I’m so grateful to have found the gym and even more impressed by the professionalism and attention to detail with communication and scheduling that you don’t find with other trainers and gyms!

Fantastic experience: Coach Strapp is an incredible trainer. He’s knowledgeable, patient and encouraging. I saw a significant change in my physique over a short period of time working with him. The gym is very well equipped with a variety of different equipment. My peer trainees have also been joyful, kind and encouraging. Coach Strapp maintains a friendly and professional environment. Highly recommend!!!

Fantastic experience: Honestly with all bias to the side…This program is the best I’ve ever seen or been apart of. I feel amazing just from the short time I’ve been with this team. I feel healthier and less weighted down working with them. I’m so glad I discovered I Am/I Can…I feel like these days you spend your money for training but you get empty people to train you. Every trainer there is invested and will look you in the eye and guarantee you results if you follow them step by step!

Fantastic experience: Malcolm has been a great help through fitness journey! Would recommend for anyone looking to improve strength and mobility.

Fantastic experience: Malcom is an amazing coach. He takes time to really get to know his clients and understand their fitness goals. He has been very flexible with his schedule and accommodate me as much as possible. I'd recommend I Am I Can to beginners especially. Malcom has really aided me on my fitness journey. 10/10

Fantastic experience: I have had the pleasure of working with Malcom since he was a trainer at LA Fitness and really enjoyed his training style. Before Malcom, I had tried many other trainers in the Atlanta area but he turned out to be the trainer that quickly realized my capacity and limitations and gradually pushed me to get closer to my true potential. When he left LA Fitness to open up his own gym, it was a no brainer for me that I need to move to a new gym too! Malcom has a solid scientific and meticulous approach towards training. From warmups, logging your weights and the time you spend on each workout, to the final stretch and cool down, he always makes sure that you have a good set of workouts and you are pushing yourself close to your limit, while not burning yourself out! I highly recommend Malcom for anyone whether this is your first time in the gym or you are an experienced athlete that would like to take your training to the next level.

Fantastic experience: Go check Coach Strapp out now, trust you will thank me later. Coach Strapp is very attentive and knowledgeable. Definitely one of a kind in his field. He takes his time and listens to ensure the best outcome for his clients. Very perfessional and punctual. The gym atmosphere is very positive and motivating. Everyone is so friendly and the gym is always so clean. I've been a client of Coach Strapp for 2 months now and I am definitely stronger than I think I have ever been. My push-ups are even better because they were no existent before (the struggle was real). I recently had a knee injury (not at the gym) and I let Coach know and he took his time to help me rehab my knee and even shared some additional info for me to use to aid in my recovery. Thanks to his expertise he has been a big contributer of my recovery and he has helped me become stronger and more confident in my abilities to do movements I don't think I would have ever been able to do on my own. If you made it to the end of this review, I'll remind you again, go ahead and reach out to Coach Strapp now.

Fantastic experience: I found this gym just searching for gyms in my neighborhood and gave them a shot. Coach Strapp is very knowledgeable about the trainings that he provides and is very professional.The gym is always neat and clean and just a pleasant place to be. I’ve finally found MY GYM.

Fantastic experience: Malcolm is a true educated professional! I like how he pushes you past your fear in strength and conditioning. He makes sure you are conducting the exercises correctly without hurting yourself as well as educating you in the process. He communicates and demonstrates each exercise before you do them. His gym is amazing! Clean and friendly environment.

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing trainer! He makes sure he study your strengths and weaknesses and work with you from there! Amazing gym and comfortable environment! I highly recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality The I AM I CAN gym has been awesome to me. My trainer Malcom is exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommended him to my friends and family.

Fantastic experience: Positive: Communication , Professionalism , Quality Coach Strapp is A+! He pushes you to YOUR limit and not the limit.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Working with Coach Strapp is the best fitness decision I’ve ever made! In the first 6 months he got me in the best shape of my life and I’m continuing to make progress. He does an amazing job of customizing my fitness routine specifically to me and my goals and we are continually evolving my workouts as I go through my fitness journey. If you want to see real results with an expert, encouraging, and fun coach then I highly recommend I Am I Can!

Fantastic experience: Positive: Communication , Professionalism , Quality He gives you the best motivation you need to be focus get stronger he understands people limits he try to help you reach your goals and your maximum potential have a great expense every time I’m in this gym try it out you won’t regret it

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Quality

Fantastic experience: I've worked with various trainers over the years and Malcolm is easily up there with the best. He is extremely knowledgable and takes the time to understand your unique fitness goals before tailoring a personalized stretching and workout regimen that will push your limits and help you to get the most from each training session. Can't recommend enough.

Fantastic experience: Positive: Professionalism , Quality Great job, great vibes. Been training with him for a year and have gained all muscle. Malcolm is highly certified and has helped me reach my fitness goals. Highly recommend, check this guy out.

Fantastic experience: If you are looking for a skilled, professional, and motivating coach, look no further! Malcolm listened to my goals and created a detailed guide for me to achieve them. He pays close attention while you are training to make sure your technique is on point to avoid any injury. He also pushes you PAST your limit each time. There is no way I would be able to push myself like he does. As a woman, I get weary with having male trainers but, he definitely has surpassed anything I could have wanted in a trainer. If you have been thinking about outsourcing for your fitness goals, definitely come here!! Also the gym is amazing!! Very well kept and has great equipment!