F45 Training East Lansing

Fantastic experience: I have loved every second of my F45 experience! It is a great community and gives me something to look forward to everyday! They make working out enjoyable and fun.

Fantastic experience: My friend and I tried this location out last week and fell in love with the place! They have the best coaches and atmosphere out of any fitness studio around!

Fantastic experience: The coaches are so encouraging and uplifting, the best part is learning not only how to get more in shape but having proper form!

Fantastic experience: My roommate (Maddie) and friend (Abigail) introduced me to F45 a few months ago, and I absolutely love it! F45 helped me get back to pushing myself during workouts, as I struggled with this when I stopped playing sports. The staff and trainers at this location are amazing and extremely supportive, which makes working out fun!

Fantastic experience: I visit f45 in east Lansing twice a week & I love it! The community is so supportive and motivating. I am a current 3rd year vet student at MSU CVM and they have been incredibly accommodating with my crazy school schedule to make sure that I can still enjoy my membership! I highly recommend this community for anyone looking to stay healthy and motivated!!

Fantastic experience: This is the BEST place to workout! Not a gym, but a community! The coaches are amazing too! I don’t want to workout anywhere else!

Fantastic experience: F45 is my energy booster for the day!! Love waking up and coming here to start my day. All of the trainers are super welcoming and friendly - I felt right at home as soon as I started here. These workouts are no joke, but I feel so strong and ready to take on the day afterwards. I already feel better about my lifestyle after a few weeks of workouts. Would 100% recommend f45!!!

Fantastic experience: I’ve been going to F45 for two weeks now, and I’ve loved it. The trainers are super nice, and I’ve enjoyed every workout so far. I like how each session is set up and pushes you to your max.

Fantastic experience: Great workout in Lansing area, I was visiting from Dallas and it was great to have a place to go. Great instructors and no day is ever the same!

Fantastic experience: Great workouts, great community. I'm relatively new to workout classes and I felt very welcomed. Definitely would recommend for every skill level.

Fantastic experience: I love F45! It’s the perfect place to make friends, be pushed to your full extent, and get an amazing workout. All the coaches are the sweetest and it’s one of the best parts of college.

Fantastic experience: A friend got me to start coming here a few months ago and this place is great. Great coaches and workouts; you definitely will be sweating! The staff and members that we have met are all kind and involved with the local community.

Fantastic experience: Have been here for two months! I really like every coach here! They are patient, nice, encouraging, and super great at helping me! I also met really friendly members here and love this atmosphere! Will do for a longer time to see how it will change not only my attitude but also the body shapes!

Fantastic experience: The best gym with the best community! Workouts can be modified or progressed no matter what your fitness level is. Everyone is so welcoming and friendly.. highly recommend!!

Fantastic experience: **UPDATE** Just finished my 50th class at F45 and it has become my home gym. I'm constantly challenged and am seeing noticeable changes in my fitness journey. I stumbled into F45 by mistake and have made it part of my daily routine since. The trainers are all really cool and I'm inspired by their enthusiasm and fitness levels. Each day is a surprise and the trainers do a great job of executing the different setups. I would definitely recommend this gym to people of all ages.

Fantastic experience: I look forward to my daily workouts at F45 East Lansing because I love the workouts and the people! The workouts are challenging, diverse and never boring. I love how everything can be modified if needed. Coaches are supportive, motivating and super helpful with form and modifications. There is a true sense of community—which all starts with Becky and her team! I’ve been to many gyms over the years and this is my fav!

Fantastic experience: No other fitness facility in the area has the mega-positive vibe that they have here. The equipment is top-notch, the gym is spotless, the coaches are fun and encouraging, and it’s perfect for anyone with any level of experience. They also work to include the community regularly both outside the gym and within, with group meetups, fundraisers, contests, giveaways, and non-stop positivity that extends well beyond the walls of the gym itself. If you’re sick of feeling uncomfortable in a fitness space, this East Lansing location is where you’ll find support and community without judgement.

Fantastic experience: Even though I am a 1-2x/week member, Becky and her team at F45 EL are still so warm and welcoming. The workout is fun and flies by with upbeat music. The trainers will even stop their own workouts if they see they can help you with form or some equipment (thanks Dillon!). If you’re on the fence, give it a try, you’ll have fun!

Fantastic experience: Awesome Coaches and Fitness Community! 45 minutes of endorphins to get you through your day and make you feel great! Over 200 classes in and loving it!

Fantastic experience: An F45 workout pushes you to be the best version of yourself! The workouts are great, the staff is phenomenal, the music gets you pumped up to work that much harder… and you can’t beat the sense of community coming together right after a workout! It’s truly team training — and very much life changing!

Fantastic experience: Love the workouts, energy, & coaches! Great atmosphere & the music is HYPE!! Try a class, you won’t regret it!!

Fantastic experience: If you are looking for a total body workout check out F45! I love how versatile it is! They are so encouraging during your workouts it pushes you to the next level! I love the energy and the coaches know you by name! Definitely check it out!!

Fantastic experience: It’s the best workout place in East Lansing, the staff are all nice. Everybody can do their reps on their own pace. I like it a lot!

Fantastic experience: Great place to workout. I like all my trainers here. They’re just awesome. Can’t thank them enough for taking personal care.

Fantastic experience: I had a great time at f45 in East Lansing. The environment was amazing, great staff and music! I came with a friend and definitely will be returning!! :)

Fantastic experience: F45 is a great workout! It never gets old with a new workout every day. A great way to mix cardio with lifting weights. Becky is the best!!!!

Fantastic experience: I visit Lansing regularly throughout the year, and I needed a place to workout. My brother told me about F45 so I wanted to check it out. I’m glad I made that decision. Becky and the whole team are nothing short of incredible. The workouts were great, the gym was organized and the environment was very positive. The team members were supportive, welcoming, and encouraging. This is definitely a great gym to get an effective and quality workout in! Will definitely be coming here regularly every time I’m in Lansing!

Fantastic experience: I am so happy I decided to join the F45 East Lansing community. The coaches are very welcoming. They do a wonderful job of correcting movements that could lead to injury. I feel challenged every single workout and always leave feeling ready to take on the day.

Fantastic experience: F45 East Lansing was the best training experience I've had so far! Becky and the team were exceptional in making my brother and I feel comfortable coming in and getting a real workout in. The staff are warm, friendly and encouraging. We will definitely be back on our next trip to Michigan!!

Fantastic experience: Love F45! Started going 6 months ago and have loved every moment of it! I don't think any other workout could get me up at 6:00 am 5 days a week! The trainers are great and have worked to build a friendship and relationship with all the people who show up to classes. We truly feel like a part of a big family. Plus the workouts are fun and since they change everyday you never get bored. Highly recommend.

Fantastic experience: I love everything about F45 EL, from the staff to the workouts and music. Perfect type of workout being a first year teacher. I am able to get in and get out in 45 minutes and feel every bit of it. This place has also brought lots of amazing friendships that make coming each morning a great start to the day.

Fantastic experience: Love this place! I genuinely look forward to attending F45 classes every morning. The coaches are supportive of everyone’s goals and the workouts are always challenging. It also has a good variety of times to fit my schedule. Would definitely recommend trying it out.

Fantastic experience: I've been in the East Lansing area temporarily for clinical and F45 has been the absolute BEST! The trainers are all high energy, motivating, personable, and very knowledgeable. I have never been to a fitness gym that is more welcoming than F45-EL; everyone is incredibly kind and supportive of each other and their goals. I am so happy I made the decision to join the F45 community during the few months I'm here.!

Fantastic experience: I've been at F45 for a couple weeks now and have nothing but amazing things to say! The coaches are so full of positive energy and are always encouraging you to push past your limits. There are a variety of class times every day that work in any schedule. The atmosphere, killer workouts and amazing coaches keep me coming back everyday! Highly recommend F45!

Fantastic experience: I am so so happy I am apart of the F45 community. I am from Maryland and for years, I have always wanted to try F45 and I am so glad I did. I am so grateful for all the super encouraging and energetic coaches! Coach Becky is so wonderful and is always willing to answer all my questions. All the coaches are amazing! <3

Fantastic experience: Positive: Communication , Professionalism , Quality The best place to ever exist! I started coming here at the end of August and instantly fell in love! The coaches are so welcoming, full of energy, and make it a priority to know everyone’s names! Coming to F45 is the highlight of my day and everyday I can’t wait to wake up and go!

Fantastic experience: Positive: Communication , Professionalism , Quality Was referred to F45 by my family member, and love attending! Becky and team are super helpful and accommodating for their members, making the experience very personal. The classes offer great variety between cardio and strength training. Each day is something new!

Fantastic experience: Positive: Communication , Quality My favorite gym in East Lansing...the trainers are helpful and supportive. Every time I go to the studio I know I will be getting a good workout in. One of my favorite things about F45 is the variety of moves in every workout! Since joining F45 my form has improved and I feel better physically and mentally!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve only been taking F45 classes for a few weeks, but I leave every workout feeling amazing. The workouts are engaging and help you work out a variety of muscle groups. The fast-paced class environment makes the workouts go by quickly. I highly recommend F45!

Fantastic experience: Positive: Communication , Professionalism , Quality This place is great! The instructors really take the time to get to know you and push you during your workout. It is the perfect workout to get a lot done with limited time. So glad I have added F45 to my routine!

Fantastic experience: I've been a member of F45 East Lansing for almost a year and I couldn't be happier with everything about the gym and the team of excellent coaches here. The studio is clean, modern and conveniently located. The coaches are all friendly, knowledgeable and go above and beyond to both welcome you and keep you motivated every class. The workouts are challenging yet fun and full of variety. They have plenty of class times every week so even if life gets in the way, I can get my workouts done. Love F45!

Fantastic experience: “Team training, life changing” is their motto and they stand by it! Outstanding gym and experience. F45 East Lansing has become part of my daily routine for a while now, and I was never a gym/sporty person before. The workouts are terrific, combining cardio and weight training. All the coaches are superb, pushing you but also ensuring adequate form. I would totally recommend it to either novice or experienced athletes. Beyond the gym and the workouts, F45 is a great community. Come experience it!

Fantastic experience: F45 is amazing! I’ve tried many different gyms in the area and this one is by far the nicest in quality and equipment. The trainers are phenomenal and keep your motivated and provide technical support throughout the workout. The lionheart tracker is optional, but it’s a great way to monitor your progress and set personal workout goals for yourself. The F45 membership also comes with several greats apps to help keep you on track even when you’re not at the gym. The workouts themselves are varied and so you really feel like you’re getting a different workout every day. Would definitely recommend this gym to anyone who is look for a team training approach.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been coming to this F45 location since April and I’m so glad I started this journey! The trainers are amazing and will push you to reach your fitness goals. I love being able to track my calories and heart rate during class through the lionheart. Try out the 7 day trial! You won’t regret it!!

Fantastic experience: I moved to Michigan from Colorado recently and found F45 and really loved the gym here. Everything is super clean, and the workouts are tough but will make you sweat and get in shape! All the staff here is always friendly and make sure to learn your name on your first sessions which makes it easier for them to encourage you throughout the process. I don’t really leave reviews that often or take group classes but this class has changed that. Would definitely recommend if you don’t know what to do when working out, looking for an intense class or just some free time!

Fantastic experience: F45 is awesome! All of the trainers really care about you and your goals, both inside and outside the gym. The studio manager, Becky, is amazing and present at almost every work out every day of the week! It is truly more than just a gym, and I would recommend it to anyone looking to up their fitness game!!

Fantastic experience: F45 is more than just a fitness studio, it is such a great community of people to be around! Working out has never been this fun or convenient. All you have to do is show up, everything is already taken care of! Every workout is high-energy and high-quality. The workouts also change daily so you'll never get bored. Every member also has access to the F45 Challenge app, which has many great tools to keep you on track on your fitness journey and includes meal plans that are tailored to each individual and their goals. F45 also finds ways to give back to the community. Earlier this month, we all got together and helped clean the trash off of the city streets in Downtown Lansing. You'll be hard-pressed to find another studio that has this quality of fitness and community.

Fantastic experience: F45 has been my go to gym for the past couple months and look forward to coming back every time. They offer a great variety of strength and cardio workouts and even have it all planned for you! All you have to do is show up! The trainers are always high energy, encouraging, and push each person to do their best. The community is also amazing too! If you haven't checked out F45 yet, definetly recommend it!

Fantastic experience: Positive: Communication , Professionalism , Quality F45 is so much more than just a fitness studio, it's a community! The atmosphere is amazing and everybody there is so encouraging. The workouts are fantastic and always different which keeps it exciting! Going to F45 is always the best part of my day.

Fantastic experience: Favorite workout studio in East Lansing! Love the workouts, coaches, and community. The facility is always clean and every day I go I can expect a fun/high intensity workout that is a mix of cardio and weight lifting. Would HIGHLY recommend to try it out!