Living Light Fitness

Fantastic experience: Positive: Communication , Professionalism , Quality David has a real passion to help people reach their health and fitness goals!!! It has been over 20 years since I've been in the shape I am now in. I have been using the Living Light Fitness App.

Fantastic experience: Positive: Communication David is a qualified trainer. He is passionate about proper form in exercises which is critical in exercising correctly without injuries. I have been with David for years and highly recommend him. He has helped me not only reduce the pain factor but increase stability, motion, agility, strength and even happiness with self.

Fantastic experience: Positive: Quality David is a great trainer. I have done personal training before and David does an excellent job on helping with technique, short term goals, and long term goals. I have been working with him for a month and have already begun to see great results.

Fantastic experience: Positive: Communication , Professionalism , Quality David not only has the best classes and training geared towards the goals you want to achieve, he’s so dedicated to help you see them as well as believe in yourself and makes it a fun environment. I highly recommend him to understand the impact of what a healthy lifestyle can do for you and to have a fun time working towards it.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Trainer is awesome, I’ve been working with him for almost 8 months now and the progress I’ve seen is amazing and stuff I couldn’t do in years, I can now do and it’s improved not just my physical health but my mental health as well. I highly recommend him and his gym!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism , Quality David is a fantastic personal trainer. He customizes workouts to the needs of the client. He focuses on health over fast results. Truly cares about helping his clients achieve their goals in a healthy sustainable way. Totally recommend!

Fantastic experience: I've been training with LLF for a few months now. David's attention to detail in his custom workout plans have been instrumental in helping me stay strong and fit, while at the same time being mindful of my injuries... his methods have delivered me desired results.

Fantastic experience: Positive: Communication , Professionalism , Quality My husband and I have been going to David and we are very impressed with his knowledge regarding exercise, nutrition, anatomy etc. David is personable and an all around great guy. We like the one on one instruction. Overall, we’re very pleased with Living Light Fitness!

Fantastic experience: My experience with Living Light Fitness has been amazing! David Woody is outstanding. I injured my shoulder a while back and tried getting back into weightlifting and my extracurricular activities, but I struggled to operate at 100% capacity. After my sessions with David, I’ve learned what exercises I need to do so I can live my active life I enjoy. David gave me attainable goals and taught me how discipline will heal me over time. I’m already seeing dramatic improvements! I was educated, motivated, and enlightened. Thanks David!

Fantastic experience: David is so great to work with. He helps you figure out your goals, lays out a plan and encourages you and assists you as you achieve them! I absolutely love working out with David, one-on-one and in group classes. I would HIGHLY recommend him to any all looking for an awesome personal trainer who genuinely cares about you and your outcomes!

Fantastic experience: David has been an amazing coach and wonderful resource for all of my physical goals. He dedicates a great amount of time and energy into my progress with mobility and strengthening my weak spots. His individualized instruction and guidance is excellent and I have seen great improvements to my overall health since I started working with him. David is easy to talk to and puts forth incredible effort in his work.

Fantastic experience: David is a great personal trainer. He has helped me and my boyfriend live a healthy and fit lifestyle. He provides workouts specific to you and keeps track of calories. We have already gotten great results after a couple weeks. He really focuses on doing the workouts correctly, and it’s helpful if you have previous injuries or bad technique. He also is very good at accommodating your schedule.

Fantastic experience: Living Light Fitness is a great place to connect with your fitness goals. I'm an on-line client who is female, age 61 and I'm really impressed by David's attention to details. He always has my goals in mind when he creates my fitness routines. He encourages me to set goals and gives that extra incentive to believe I can achieve them while reminding me to not push through pain, simply work to my compacity and keep improving. His professional approach and knowledge of functional movement, nutrition and exercise will be my lifelong benefit and I'm sure he can do the same for you.

Fantastic experience: This place is fantastic! I’ve been recovering from a knee injury that’s made me scared to workout but David has helped me find workouts that I can do. Not only does he motivate me to keep trying, but he’s helped me strengthen the joint while not agitating it in the process. This is by far the best program that I have done and I appreciate David’s guidance on how to move functionally!

Fantastic experience: Positive: Communication , Professionalism , Quality Have enjoyed my experience with Living Light Fitness! David created a workout to help strengthen my knee after a difficult sprain, and he's done a great job of adapting the workouts as the injury improved.

Fantastic experience: Highly recommend David as a trainer. He is very knowledgeable and truly cares about helping people.

Fantastic experience: Positive: Communication , Professionalism , Quality This place is AMAZING!!! I have never gotten results like the ones I've seen since starting my membership at Living Light Fitness. David is so knowledgeable and sets up great workouts to meet the goals you set up! I would recommend this place to anyone!!!

Fantastic experience: I have been training with David at Living Light Fitness for about a year and a half. This is my first experience working with a trainer and it has been nothing but great. Because David takes the time to understand each person’s strengths/dysfunctions, he is able to program workouts that meet everyone’s specific needs. Every time. I never feel pushed past my abilities, but I always feel challenged. Class sizes are great and non intimidating. David is very knowledgeable has helped me overcome pain in my neck, and back by teaching me functional movements that have enabled me to consistently workout without pain. I’ve gotten stronger and I don’t hurt like I used to anymore, which has allowed me to be more active than I ever have. I’m very grateful and a big fan of LLF!

Fantastic experience: Positive: Communication , Professionalism , Quality David is passionate about his work. He wants to see people succeed. He'll develop plans specifically directed at your needs. I love working with him.

Fantastic experience: David is an amazing trainer who takes time to tailor a fitness plan to each client while also encouraging a healthy lifestyle. His passion for helping others grow is infectious and inspiring. He mixes his knowledge as a physical therapist with modern athletic training for best results. I struggled to get moving after sustaining a knee injury a year ago, but after starting his program I've gained confidence to live wild again. :)

Fantastic experience: David is an amazing trainer and mentor. He doesn’t treat you like a customer he treats you like a friend or family member and truly cares about your health and goals. He has been with me since I started my journey of losing weight and going to the gym 2 years ago. In that time I have lost 85 pounds and I have drastically improved my run times, weight, reps, and most importantly my health and mobility. You couldn’t ask for a better trainer anywhere and he’s willing to work with you whether you’re in the area or across the country. I would highly recommend giving him a call and setting up an appointment, it will change your life I can promise you that.

Fantastic experience: Positive: Communication , Professionalism , Quality The community here is amazing and the coach/owner is especially mindful of everyone's specific needs and athletic level. Highly recommend getting plugged in here if you are local!

Fantastic experience: Positive: Professionalism David at Living Light Fitness is very passionate about training, using body weight exercises, kettlebell exercises, and other techniques to help me achieve my best self. I’ve been working with David for about a year and a half and I have seen a lot of improvement on my strength, mobility, and general well-being.

Fantastic experience: Positive: Communication , Professionalism , Quality David is extremely knowledgeable and genuinely cares about his clients. I would highly recommend him to anyone I know without hesitation.

Fantastic experience: This is a beautiful gym. David is very passionate about health and about helping people. It is a great place to go, especially as we begin a new year. If you are striving to get in shape, definitely contact this organization and David.

Fantastic experience: Being one of the laziest people in the world, I can say that David has been one of the few people that has succeeded in getting me moving. David is incredibly passionate about healthy living and all that it entails. His focus is more about healthy habits and the proper functioning of the body rather than just getting your body to look a certain way. Normally I'm intimated by the type of people that work out everyday, but David is so easy going and makes you feel very comfortable wherever you're at in your fitness. You really feel like his success is your success. This gym is unlike any other I've been too and I highly recommend it!

Fantastic experience: David is a great guy!!! Definitely check him and his business out!!!

Fantastic experience: This new gym is the perfect place to go if you are looking for a lifestyle change, and let's be honest, 2020 has us all doing some self-reflection. David Woody is very passionate about helping people live their best life. He provides exercise plans which are tailored to your individual wants, wishes, and needs. There is such a community atmosphere at this small gym that you just can't get at the big corporations. Definitely a 5 star location.

Fantastic experience: Positive: Professionalism , Quality David has been a fantastic trainer, taking the time to get to know my needs and more importantly, my body's needs before even pulling out a kettlebell. The workouts are hard and targeted to get you where you need to be. Can't recommend enough!