RockBox Fitness Powell

Fantastic experience: I don't have a single bad thing to say about RockBox, unless you consider tough workouts and trainers who push you as negative. I've lifted weights for several years now, but my cardio has never been great. That's one of my favorite things about these workouts. The boxing rounds combined with functional training and minimal rest periods have considerably helped me with my cardio strength as well as my overall strength. On top of all of that, I've lost weight and have enjoyed doing so every step of the way with RockBox. By far the best part of RockBox though are the trainers, the other members, and the community that they've built. My wife and I have made several friends already and we absolutely plan to continue recommending RockBox Powell to everyone we know. Thank you guys for everything!

Fantastic experience: Love the studio, clean and spacious. The trainers do really care about each individual and push them to their maximum, they keep an amazing energy throughout the workout!

Fantastic experience: Love this place. Staff is incredible. And the classes are addicting. Shoutouts to Jeff, Erin, Kam and Michael

Fantastic experience: Always excited to workout when I come here! Not only are the workouts challenging but the staff are all very personable and they genuinely want to get to know you. It really is like a second family, and there are always events to connect together/ as a community. As someone who would consider themselves fit I am always pushed to challenge myself in each and every workout. No one workout is the same and I have seen myself grow to enjoy getting in a class multiple times a week!

Fantastic experience: I took their intro class and really enjoyed it. I signed up and was looking forward to getting started. Unfortunately, I injured my knee while traveling for work shortly after I signed up. I sent RockBox a doctor's note which had how long it was going to take me to recover. I was told that I could only put my account on hold for 30 days even though I was going to need longer to recover. I had follow up questions but never heard back. I emailed again to let them know I needed to extend the hold but didn't hear back. When I was charged for July I emailed again upset. A day or two later one of the regional managers reached out to me and explain the miss communication that happened and they went above and beyond to fix the mistake. RockBox was very understandig of my situation and offered a great solution. While I wasn't able to take very many classes due to my injury their customer service was excellent. I will definetly be going back once I'm fully recovered.

Fantastic experience: Great workouts. The workouts are different every day. Trainers are very knowledgeable and motivate you to do your best. I've been coming to the gym for over a year now. I look forward to coming to the gym each time and am very happy with the results. I would definitely recommend.

Fantastic experience: I like the mix of circuit training along with boxing/kickboxing. I enjoy how the functional exercises are different all the time. Of course I like to feel tuff while beating the bags! I always get a full body head to toe sweaty workout. My body changes quick with these exercises. Of course we all have our favorite coaches, and the staff is friendly! I also like that I dont have to schedule my workout a wk ahead of time because I travel a lot with my job. The flexibility let's me keep my routine with no excuses.

Fantastic experience: Rockbox is my happy place. The workouts are fun, energizing, and always changing. This place has been excellent for both my physical (RESULTS!) and mental health during some particularly rough times. No matter what my mood is when I arrive, I always leave feeling amazing (and sweaty, so very sweaty.) They have a great team of trainers who are motivating but also good-humored, caring, and inspiring. Go at your own pace and modify exercises, this is for any age or fitness level. Get healthy, have fun, meet an awesome group of supportive people, and get hooked like me!

Fantastic experience: Kailyn, Amanda, Cameron and the other trainers are very encouraging and supportive, always giving the right balance to keep you motivated and pushing yourself. The atmosphere of the gym is also very positive and the other members are very inviting, making you feel part of a community.

Fantastic experience: This gym has finally motivated me to stick with a workout routine. Classes are always challenging and the way they change up the workouts keeps it fresh. I highly recommend giving it a try, you won’t be disappointed!

Fantastic experience: I absolutely LOVE Rockbox! The trainers are awesome. They take the time to show you how to improve your form so you can get the most out of your workout. The workouts change daily, so it doesn’t get boring or repetitive. Everyone is welcoming, supportive, and encouraging. It’s a great environment for someone who’s gym-shy like me. haha!

Fantastic experience: Great workout and everyone there is awesome!

Fantastic experience: Rockbox was truly amazing, the knowledge of the trainers and the excitement they brought to the gym everyday made the experience that much better. They helped me lose 26 pounds in 6 weeks! I would recommend Rockbox to anyone who is trying to lose weight or simply wants to try something new. The support system they provide for you is absolutely incredible. I am extremely grateful for the guidance, knowledge and the awesome workouts they provided me with. I was also very impressed with cleanliness of the facility. With everything going on in the world Rockbox was able to find a safe and sanitize way for everyone to workout.

Fantastic experience: If your looking for a gym that is full of positive energy, that's a clean and safe environment. This is the place for you! The workouts are fun and change daily, you look forward to a new routine each visit. Also the trainers here are highly motivating, encouraging and are their for you along the way in your fitness journey!

Fantastic experience: Great gym. The trainers are awesome and so willing to help no matter what level your at!! With lots of knee issues, I don't make it easy on them but they are always willing to be sure i don't do anything that'll irritate the injury!

Fantastic experience: Everything! I feel so much stronger since starting at RockBox. I loved boxing but never had the strength aspect to incorporate into it. Rockbox gives you the best of both worlds. The instructors are amazing and the music is as well which is VERY important! :) I can't say enough good things. I feel so lucky that they opened in Powell--will be a long time member for sure!

Fantastic experience: Always greeted with smiles and positive attitudes! I love all the staff and each workout pushes me further then I’d ever go on my own. Which I desperately need! Love It Rockbox!!!

Fantastic experience: Killer workout, awesome community, fun environment, amazing trainers! Best gym experience ever!

Fantastic experience: I started with RockBox when they opened and they have exceeded my expectations. The trainers are amazing and they motivate you to push yourself each time.

Fantastic experience: This place is amazing! The sense of community is incredible! I've found a home at Rockbox Powell and I look forward to each and every class! The coaches are super motivating and take the time to get to know you and your goals. There are even gatherings outside of class (5ks, restaurant outings, etc) that contribute to the sense of support and friendship. The workouts are killer and I never leave without sweat rolling off of me. What an incredible place! Do yourself a favor and check it out!!

Fantastic experience: I was having a hard time staying motivated to get back into shape and staying consistent with eating healthy food before and after my pregnancy. I knew deep down that I had to do something to decrease the complications I faced during my pregnancy and there aren't going to be any shortcuts. At first, I was hesitant about joining Rockbox just because it's a bit of a drive for me to get there. But I'm sure glad that I decided to become a member. Overall, the classes aren't crazy intense where your heart rate is incredibly high and uncomfortable the whole time, but they definitely work up a good sweat. The workouts are geared towards a different part of your body each day with a mix of boxing, kickboxing, and HIIT. I highly recommend on full body days to attend two classes back to back, to really burn some of those extra calories/ just to build your core strength. The community at this particular location is like a mini family almost, built by some amazing group of folks who challenge and push you to do better during class. The trainers, Amanda, Kailyn, and Dalen are incredibly helpful with assistance in class and in providing great tips and tricks to help you achieve your goals. I've been a member for a little over six weeks now, and with a strict diet plan and regular workouts (3-5 times per week) I was able to lose 6% body fat and 12lbs. If you're ready to make a change in your lifestyle or you just want to learn to box this is the place to do it!

Fantastic experience: I love that every workout is so fun and different - never mundane or repetitive - so it makes me forget that I’m actually working out! I also love that I can be myself and feel comfortable in such a welcoming community and overall awesome atmosphere!

Fantastic experience: Only workout community that makes me craving for more! I’ve been able to lower my A1C with the encouragement from my RKBX fam and am ready to keep it going! Every workout is different and they keep creating studio challenges to keep it fun! Come try out a class - you won’t regret it!

Fantastic experience: The staff are really nice and helpful. I’ve been getting in a good workout at least once a week and I feel very confident about myself.

Fantastic experience: Amazing instructors and a workout that combines functional training and kickboxing. The workout changes up daily so you don’t get bored! Come try and class you won’t regret it!

Fantastic experience: This place! I have never had so much fun sweating in my life. Awesome playlists, amazing trainers and a great workout. If you haven’t tried it yet- you must! For all skill levels.

Fantastic experience: Positive: Quality Works! Lost over 30 pounds in 3 months. You have to hold up your end but if you stick to the schedule the weight will come off.

Fantastic experience: It’s been 1 month and feeling great , nice people. Awesome trainers.

Fantastic experience: Rockbox is an amazing place to workout! Prior to being member of Rockbox, I belong to a different gym. I felt like the instructors at the other gym only got to know a few select members and I always felt like I was just another person in a class. All employees at Rockbox make a point to learn your name and are so kind. The trainers push you during the workouts and will help you with nutrition. Rockbox is such a great community. The workouts are half boxing and half functional training. The trainers will help modify where needed. I’m so thankful to have such a friendly, motivating and clean place to exercise at! First workout is free so...HIT IT!

Fantastic experience: I went from not working out for years, to going to classes twice a week! Love the energy, support and the feeling of family that this place exudes. Definitely recommend!

Fantastic experience: RockBox Powell is magical! I now look forward to workouts, I'm making progress toward my goals, and most importantly, I feel SO much stronger in my daily life! Everyone I have met is friendly and welcoming. All of the trainers are incredibly motivating and are always there to offer tips on form and encouraging words. The music is always fun and the workouts are sure to keep you on your toes so you never get bored. I can't recommend RockBox Powell enough!

Fantastic experience: This gym is a one of a kind, it's a clean and safe environment. If your looking for a gym that is full of positive energy, this is the place where you would want to be. The workout combinations change daily, so you look forward to a great workout each visit. The trainers here are highly motivated and encouraging. They understand what you are striving for and they WILL get you there and further, while having fun.

Fantastic experience: Great place to train! Trainers are very knowledgeable and helpful, I would highly recommend to any friends or family!

Fantastic experience: AMAZING! This place is absolutely the most fun I’ve ever had while getting a workout in! I had never boxed or kick-boxed before so I was a little nervous about what it would be like but the trainers are super nice and take time to work with you for correct form and even help you form a good diet plan correlated to what your own personal goals are. The classes are about an hour long and they have 2 parts. One part is boxing and kickboxing combinations on a tai bag and also a tear drop bag. It is intense but so fun and an awesome workout. The other part is a mix of weightlifting, cardio movements, machines, and other gym equipment (depending on the day it differs, they separate what body part you workout on different days, upper body day, lower body, core, ect...) this is great bc it’s timed and you move from one station to the next with little break keeping your heart rate up and building stamina. I absolutely love this place, it’s a unique combo of workout activities that provide an excellent end result. In just 6 weeks so far I have dropped over 7% body fat and have gained a ton of muscle. I highly recommend trying this place out, you will be hooked!

Fantastic experience: Positive: Communication , Professionalism Love Rockbox!! Great workout - Great people - Great results and lots of fun! Trainers are the best!!

Fantastic experience: I recently completed my six week challenge and did better than I could have imagined. I lost 26.5 lbs. and 6% body fat! The classes became almost addictive they were so enjoyable. The motivation your classmates and instructors provide is fantastic. Special shout out to Dalen, who was accountability coach. He was instrumental in helping find a diet that worked and keeping me on track. Amanda, Kailyn, Kevin and everyone else there is also amazing and incredibly helpful. If you're looking to get in shape or just a great workout, this is a great place to start.

Fantastic experience: Rockbox was a great experience! We started boot camps before the gym was open. The boot camps were awesome. The instructors were so knowledgeable. They pushed us to move to the next level but still offering alternative moves so that everyone can participate at their own level. Once the gym opened it was quite intense but always motivating and encouraging. I have had 3 spinal surgeries and still was able to participate and ultimately got healthy and lost weight. The coaches were always checking in, providing nutrition guidance and helping me to get to my goals. I lost 19% body fat and 20 lbs. I improved in all areas of my biometric screening and am happy to report my doctor took me off my cholesterol medication and was very impressed with my results since the same time last year. I am 48 and have never been healthier. Thank you Rockbox for the support, encouragement and a wonderful facility that was clean. The team took precautions to keep everyone safe from covid. I can’t say enough good things about Rockbox Powell. Christian Short

Fantastic experience: I just wanted to thank everyone at RockBox for the great workouts and motivation that let me meet my goal. I was able to lose 18lbs and 7% body fat in just over 4 weeks. It was hands down the best gym/ workout routine that pushed me and was enjoyable. The eating plan was simple to follow with a good variety of foods to select from. I would highly recommend this gym/ boxing community to any highly motivated person looking to improve their overall health!

Fantastic experience: Positive: Communication , Professionalism , Quality Great place for work out with great instructures who are experienced and push u to your maximum limit :). Highly recommend.

Fantastic experience: I was intrigued what Rockbox was all about when it first opened up. It's a great mix of boxing, kickboxing and high intensity training. I was never bored in any class because it was never the same. The atmosphere with the lights and awesome music along with the coaches pushing you to give it your all made it challenging but fun! Also, there is an accountability coach to help you with your nutrition and goals. They provide a simple meal plan to follow with delicious (and easy!) recipes. Rockbox gives you the tools to succeed. I was able to lose 21 pounds and 6% body fat in 6 weeks. It has changed my perspective on health and fitness allowing me to see what I can accomplish if I set my mind to it. It's definitely a great addition to the Powell community!