Valemee

Fantastic experience: A great place full of people with love. Thank you!

Fantastic experience: The staff and adatpive equipment at Valemee has been beneficial for my son who has Cerebral Palsy. This gym allows him to maintain his strength, flexibility and coordination so he can remain functional as he ages. The adaptive equipment and modifications needed for him to engage in his exercise routines allow him to have the ultimate work out experience that benefits his overall health. He loves to exercise with friends and the atmosphere is energetic and supportive!

Fantastic experience: Valemee is a life changing experience for my 27 year old son with severe autism. He is able to follow a routine, enjoy life long fitness and it helps him stay calm and focussed.

Fantastic experience: An awesome and unique environment that encourages independence and empowers everyone who steps through the doorway. I love bringing my client here because of how welcoming all of the staff are. Thank you!

Fantastic experience: Positive: Professionalism Very nice facility and a wonderful staff.

Fantastic experience: Positive: Communication , Professionalism , Quality Peggy and the Valemee team live and breathe inclusive recreation. Everything they do is centered around equipping people of varying abilities with the resources they need to be active, fit, and engaged within their communities. Cannot say enough about the quality and integrity of Valemee!

Fantastic experience: Very nice people

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: My daughter Ali works out at Valemee almost every day. It has been a life changer for her physically and has boosted her self esteem and feeling of independence. Working out has not been easy for her in the past, but she now enjoys it. Peggy and the other trainers treat her like family. They go above and beyond to make their clients feel special, and they encourage and praise them no matter what their skill level is.

Fantastic experience: Positive: Professionalism My son Mark, who has Down's Syndrome, has been going to this gym 3 times per week and loves the program, He loves going there and all the instructors are great. By far the best fitness program for people with special needs in Central Ohio,

Fantastic experience: Not a customer but a visiting provider looking into working with them. Peggy is a wonderful person with an awesome spirit. I got to observe their program while there to learn and I'm super impressed. If you are looking for a person-centered exercise program for your son, daughter, client, etc.... You cannot do better than here!

Fantastic experience: As a special education teacher, I was so thrilled to find a place like Valemee! I have taken my students to Valemee as a group, and referred several families to Peggy for personal training opportunities. We have also purchased and implemented the Valemee system at our school. We are so thankful to be able to incorporate opportunities for physical fitness into our daily schedule. Thank you, Valemee!

Fantastic experience: Such a wonderful, positive, inclusive, fun and welcoming environment. I would recommend Valemee to absolutely anyone who has not been comfortable or successful in a traditional gym environment. Peg is fantastic at what she does. She truly believes in helping everyone achieve their fitness goals, regardless of your previous fitness experience. I cannot recommend Peg and her facility enough. Thank you Peg for following your Passion and creating a place that is the perfect fit for everyone.

Fantastic experience: Valamee is a one-of-a-kind place! I never thought my 15 year old son on the Autism Spectrum would tolerate....let alone look forward to going to the gym! This place is amazing and have thought of everything to make this an enjoyable, but effective experience. My son can be challenging with his behaviors/aggression, but we are greeted with smiles & open arms every time.

Fantastic experience: Positive: Quality

Fantastic experience: Positive: Professionalism , Quality Will only hire the best, truly qualified trainers and staff. They are a blessing!

Fantastic experience: Our son Tim has made positive strides towards his physical health thanks to Valemee! The encouragement and the engaging staff have guided Tim in his workouts. He has become more independent and takes responsibility for his health. We highly recommend Valemee and all it offers for people who need support in fitness environments!

Fantastic experience: Positive: Quality

Fantastic experience: Valemee is an amazing facility!! They offer a variety of classes and opportunities that you won’t find anywhere else!! Don’t walk Run to get you or your loved one started @ Valemee. It’s a game changer!!!

Fantastic experience: Positive: Communication My son loves going there. It is a place where he can be Independent but have support ready if he needs it. Peggy and her staff really care about the young people they serve. Thank you so much!

Fantastic experience: I've had the pleasure of working with clients at Valemee as a trainer. Valemee is an amazing resource for people with disabilities. Peggy Mills has created a system that teaches the importance and benefits of physical activity AND allows clients to be independent. I have personally witnessed incredible physical feats, a community that is supportive and caring, and individuals training to live a better quality life. Our community is so lucky to have Valemee. And now that the Valemee system is being utilized by other gyms, this specialized training will be available to even more people who need it. Spread the word, check it out for yourself. Valemee is changing lives.

Fantastic experience: Calling all parents who have been looking for an exercise program designed to set your special needs child up for success, here is the program! Valemee uses all the support tools and programs that empower their clients to successfully work out in an encouraging environment. Their approach motivates their clients by creating custom workouts that is within their abilities. With each successful workout, their clients tend to workout harder resulting in better health. I’ve seen a lot of programs throughout my son’s life and their program is among the VERY BEST!! Note: This program is not just for children. My son is an adult and really enjoys his time there!

Fantastic experience: My son and I started working out at Valemee through a boxing class this summer and continued with personal training and open gym memberships. Valemee’s trainers are knowledgeable, upbeat, patient and supportive. Peggy has set up a system that is teaching both of us how to work out independently in the gym and we are both enjoying the results! The facility is clean and usually 1 or both doors are open for extra air flow. The trainers are constantly sanitizing the equipment. I left the best for last, they have a handful of adapted bikes that we can use to enjoy a nice long ride together!

Fantastic experience: Peggy is amazing to work with.

Fantastic experience: An amazing gym that service the disability community. Myself I haven't really had a good experience working out at other gyms due to the staff not being trained to work with this population. But UFiT changes not only my life but others in the process. Keep it up UFiT.