Good Bodies Personal Fitness and Wellness

Fantastic experience: I’ve had the pleasure of working with James Riggs for the last 6 months and made great progress. James has proven to be adept at helping me with my strength, mobility, weight and diet. The plan we’ve put in place is realistic and adaptable based on how I respond to the work.

Fantastic experience: This is a great small gym. A relaxed friendly environment. I have been taking yoga from Constance for years and she is an amazing teacher and human being. Her Thai bodywork is just what everyone needs! I have had two trainers so far. The most recent is Jill. She is perfect for this 67 year old body. She focuses on proper form and is very encouraging through the process. I highly recommend the folks at Good Bodies.

Fantastic experience: I’ve been going to Good Bodies for over 20 years. I’m not an exercise fanatic—-just want to stay healthy. Being there is like working out with friends and family.

Fantastic experience: I have trained at Good Bodies for about 15 years. There are not enough nice things I could say about the thoughtfulness of the trainers and the family atmosphere I walk into every time I visit. It would be difficult to find a place with the diverse experiences the trainers bring. I train one-on-one with Greg, the owner, and he always knows how hard to push me and when it's necessary to back off to avoid any injuries (which I happen to be more prone to than most!).

Fantastic experience: Great facility. Never a problem waiting to use equipment. All of the trainers are knowledgeable, friendly and accommodating. Very clean and inviting with plenty of equipment. I would recommend Good Bodies Fitness to anyone looking for a trainer or just for a calm and friendly place to work out. 5 stars!

Fantastic experience: I have been a client at Good Bodies Personal Fitness for many years. The training is top notch and cutting edge. I give full credit to my trainers for keeping me fit & active. It is highly gratifying to train at a place that really cares about me.

Fantastic experience: Good Bodies is great! I recently started training here with the fantastic Jill (seriously, I would follow her anywhere!), and I can't say enough good things about the facility, the equipment and the people. It's a wonderful enviroment.

Fantastic experience: A great place to keep in shape. Amazing staff.

Fantastic experience: Positive: Communication , Professionalism , Quality Excellent facility! I highly recommend this place to all of my patients for their fitness needs.

Fantastic experience: Positive: Communication , Professionalism , Quality I've honestly never stepped foot in a more clean facility. The staff is always friendly and welcoming. What's more is some of the trainers have been in the fitness industry longer than I've been alive. They're incredibly knowledgeable

Fantastic experience: I wanted a gym that cared about me and my issues. Good Bodies has done that and more. I appreciate the one-on-one attention and the additional resources that the team brings to my health and fitness. This is a great investment! Shout outs to Jan for effective personal training and to Greg for habit-making nutritional coaching.

Fantastic experience: My husband and I have been working with Good Bodies trainers since before he was my husband and before Good Bodies moved to this location. They are like family--really healthy, helpful family! The trainers know what we we are capable of and push us to new goals and it's always fun! Can't recommend Good Bodies enough.

Fantastic experience: Everyone here is wonderful but I absolutely adore Constance! I can no longer go anywhere else for yoga because she is sooooo amazing!

Fantastic experience: Wonderful experience! Excellent staff, clean facilities and professional staff. Very pleased!

Fantastic experience: Great experiences with MAT/ART treatments and several BodPod testings. Staff is great with explaining information to individuals of all ages and athletic backgrounds.

Fantastic experience: I have been going to Goodbodies for over 10 years. The owners and trainers are professional, current and care about personalized success. They will help you with all your fitness needs: from assessment, personal training, a variety of group classes and nutrition and massage services. The gym is spotless and is frequently updated with new equipment.

Fantastic experience: Great place to make friends and focus on your needs from instructor s special attention .

Fantastic experience: .....been a client for 20 + years; enough said.

Fantastic experience: I met with one of their trainers to set up a personal plan to (finally) get in better shape, and couldn't be happier with the experience. Everyone there was extremely friendly and helpful. If you're looking for a place with good people in a non-intimidating environment, this is the place.

Fantastic experience: Awesome professional and friendly staff! A gym with a comfortable and easy workout environment!

Fantastic experience: The trainers are very attentive to their clients needs and goals. The overall atmosphere is very friendly and comfortable. The focus is on the individual whether you are new to working out or are looking to improve your PR. The facility is also extremely clean.

Fantastic experience: Good Bodies has a range of services that can meet your personal needs and goals in terms of getting fit and healthy. Constance Piwtorak has worked with me for the last 2 years to help me get back in shape. I am in the best shape ever since high school and that was 30 years ago!! Thank you Constance and the team!!

Fantastic experience: Cool gym -- awesome people!

Fantastic experience: I am so sorry! This was meant for another gym in the area! I have heard only great things about your facility!! This was left in complete error. Your facility has been highly recommended to me numerous times.

Fantastic experience: Superb personal training, friendly staff, pleasant atmosphere.

Fantastic experience: Nice, clean facility. Love the family feel. Love the Body Performance program.

Fantastic experience: The staff at Good Bodies is always very friendly and helpful.

Fantastic experience: I've been going to Good Bodies for almost 15 years. It is by far the best gym with the best trainers in the Dublin area. I strongly recommend it.

Fantastic experience: Very nice facility, extremely knowledgeable staff, friendly atmosphere, great amenities.

Fantastic experience: I love Good Bodies. Great trainers, clean environment,and everything you need from general fitness to extensive rehab services. I also like the fact that they have personal changing rooms with everything you need. So no dragging towels, shampoo, etc. to the gym.

Fantastic experience: Good Bodies is an excellent establishment. They have a very knowledgeable staff and they provide services with the highest levels of professionalism catering to your needs as a customer. Personally, I use their services for bod pod and found that even though I am just paying for bod pod services, Greg always sits down with me to discuss the results. He takes the time to understand what I am doing and tries to provide a useful external insight into my current diet and exercise plans. He is always very receptive, positive, and provides useful information within the bounds of his knowledge without being overly pushy. He is always positive. I have recommended them to several personal friends and I would do so to anyone here.

Fantastic experience: Great bunch of people here that truly care about your results

Fantastic experience: I have trained at Good Bodies for over 10 years. Prior to that I belonged to several "named" gyms. I continue going to Good Bodies because of the trainers and the atmosphere. The trainers are experienced and know how to work with individuals at all different levels. They are great at tailoring the session to the client's needs. The atmosphere is both fun and motivating. Good Bodies is the perfect place for the person who wants to see real results.

Fantastic experience: Jeff Holdinsky and Jack Mougin appeared knowledgeable in assessing my current exercise routine and helpful when suggesting adjustments to the routine and the actual exercises. The facility is well equipped, neat and clean. They treated me well. Mark

Fantastic experience: I've been coming to Good Bodies for 15 years and love it. A key ingredient to a healthy lifestyle. Great instruction in a non-intimidating environment

Fantastic experience: I have been training with GB off and on for over 20 years. I have always found the staff to be very knowledgeable and focused on the type and amount of exercise/training that is appropriate for me. This is particularly true of Jack Mougin who has coached me through periods of injury and recovery with personalized recommendations for training and exercise. The staff at GB is pleasant and friendly and the facility is spotlessly clean, thanks to the efforts of Jack and Greg who are both meticulous about such things.

Fantastic experience: Good Bodies is a unique business, in a category of its own; I would have given a higher rating, but 5 stars was the upper limit. A class act, run for over 20 years by fitness professionals who tailor routines to fit clients' individual needs, this well-run and very clean fitness facility features high quality personnel, programs, and equipment. In addition to individualized personal training and group programs, Good Bodies also offers yoga, Pilates, massage therapy, and melt method classes. Complementing Good Bodies is a Muscle Activation Therapy group connected (next door). The world would be a better place if it had more businesses of this caliber.

Fantastic experience: One year ago today was my first training session at Good Bodies. Wow! What a difference a year makes. I committed (by telling a friend) that I would at least try a gym for 3 months but with great hesitation. Then in stepped Jack and his decision to match me up with Michael. That decision has changed my life. Michael's guidance, encouragement, patience and laughter have taken me to a level I never thought I would accomplish in this lifetime. As you both know, I am now a "regular" at the gym 2-3 times a week. That's so weird to think, even now. The entire staff at Good Bodies has always been welcoming, encouraging and helpful every single time I walk through the doors. I truly can say I never felt that way at any gym even for one day. So I salute both of you for the fine establishment and personnel you have fostered and created over these years. For that I will be forever thankful. I now believe that a gym can be a positive experience and can empower me to be the best me I can be.

Fantastic experience: I can't say enough about GoodBodies. We have been working out here for nearly 5 years. The friendliness of the staff, professionalism of the trainers and cleanliness are second to none. I highly recommend GoodBodies if you are serious about getting and staying in shape.

Fantastic experience: Before I discovered Good Bodies, the only way I could describe myself was broken. My back hurt, my knees hurt, and I used my hands to help me stand up from a chair. The Good Bodies trainers work with me personally, and give me exercises and modifications that are specific to my needs – no cookie cutter routines that are given to anyone who walks in the door. One of the many things that make Good Bodies stand out is that they always ask how I’m doing, and if anything is bothering me. Based on my response, they come up with a workout and/or modifications to meet my needs of that particular day. As a result, my aches and pains are fading, my confidence and strength are growing, and I feel a refreshing sense of accomplishment. Even in the group classes, it’s more like a personal training session than a class. The instructors carefully make sure that each person is doing the exercise correctly, and they give modifications where needed. The classes are small enough that this individual attention can be provided. I have also used their Bod Pod in conjunction with nutritional counseling, to scientifically determine how many calories my body needs, and my percentage of body fat and lean muscle. They break the calories down into exercise days and non-exercise days, and they recommend what percentages of those calories should come from which types of foods. I find this extremely helpful in planning my meals for the day, as well as monitoring my own fat loss and muscle gain. Good Bodies has the perfect combination of knowledgeable, nurturing, and caring professionals, and I highly recommend them!

Fantastic experience: I have been using Good Bodies personal trainers for over 10 years. I like the smaller, more intimate setting than the large gyms. Everyone is working with one of the personal trainers. Turnover of trainers is very low, so you always see the same people working. I have personally worked out with the same trainer for 10 years. There is a separate cardio room from the weight training rooms, with plenty of diverse cardio equipment for everyone. I've never had to wait for a cardio machine. There are separate classrooms for classes, including yoga. The staff is extremely friendly and helpful. The trainers develop a specific regimen to meet your needs. I went through both a shoulder surgery and a broken ankle and each time, my trainer helped me recovered quickly. In addition to the fitness training and classes, they also provide excellent massage therapists, a nutritionist, and a BodPod machine to help measure your fitness level.