Forever Fit Foundation

Fantastic experience: I love Forever Fit! They really listen to understand your goals and work with you every step of the way to help you accomplish them. I’ve been especially impressed by their extensive knowledge and the myriad of training techniques they use. If you’re looking for a partner to help you reach your fitness goals, look no further! Choose Forever Fit – you’ll be happy you did.

Fantastic experience: Been going here for ten years and it is one of the best decisions I’ve ever made. World class trainers helping you be the best you can be. Awesome and highly, highly recommended!

Fantastic experience: I have been a client of FFF for 15 years. My time there is the greatest gift I could ever give myself! I enjoy every minute, both for the excellent training and for the wonderful attitude and the company of ALL of the trainers. I've never met anyone like "Nonnie". She is constantly educating herself and staying on the forefront of physical fitness and health. Dover is lucky to have FFF!

Fantastic experience: Nancy "Nonnie" Hawkins Rigg and the team at FFF are amazing! They are trained professionals with vast amounts of experience in conditioning the human body. With their help and constant encouragement, I have lost 45 pounds and completely transformed my physique. With their continued support, I will maintain my accomplishments. I highly recommend them! Shout out to my trainer, James!!!

Fantastic experience: Forever Fit has been a staple business in the community for many years committed to serving the local community.

Fantastic experience: As an intern at F3, I learned so much from the trainers. I suggest this be your number one pick if you're looking for an internship site. Not only will you obtain so much knowledge, you will also appreciate the fun and enjoyable environment provided by both the clients and trainers! Don't hesitate to stop by! YOU WON'T REGRET IT!

Fantastic experience: Forever Fit offers safe, effective training that you can tell is working much sooner than expected. The staff there is top notch in every way, from decades of experience and training, to college degrees in every aspect of fitness and continually keeping themselves up to date in their field. If all of that wasn't enough, everyone there makes you feel like family, even the other clients. It's the most unique gym/studio experience I have ever had. I can't ever see going anywhere else.

Fantastic experience: I have been going to Forever Fit for three years now. My experience has been wonderful. I have worked with all trainers and found them to be not only skilled and competent, but compassionate as well. Last year I retired and had both of my knees replaced over a 90 day time frame. I was able to do Pre-op and Post-op strengthening that has made a big difference in my surgical outcomes. My doctor has been very pleased and so have I.

Fantastic experience: Forever Fit Foundation is a fitness experience unlike any other. F3 has combined an inviting environment with top-notch trainers, providing clients with everything they need to find success and achievement towards their goals. Every F3 Staff Member is more than just a "personal trainer": they are each committed to continuing their education and bettering themselves so they can provide exceptional service to their clients, they are passionate about what they do and the clients they serve, and they are inspiring to be around. If you are looking for a place to help you achieve your goals and inspire you to be your best self, look no further - F3 is the place to be!