Ignite Fitness Kickboxing

Fantastic experience: When I walked through the doors of Ignite, I wasn't sure what to expect. I had just gone through some major roadblocks in my life and I was ready to make a change. I was a little overwhelmed at first, because I didn't know what to expect. Everyone I have met there has been amazing. Everyone from the coaches to the ones you workout side by side with. I came from another fitness program, while it was adequate for what I needed at that point in my life, the programs that Ignite has to offer certainly blows it out of the water. If you are looking for a new beginning or just trying to change things up, give Ignite an opportunity. I'm glad I did!

Fantastic experience: Ignite Fitness Kickboxing in Dover, Middletown and Rehoboth is such an amazing place! We are a group of likeminded people with similar goals who support each other on our nutrition and fitness journey. The coaches go above and beyond to help every person who walks through the door. You won’t find a more welcoming, judge free gym anywhere. My results are amazing and yours can be too!!

Fantastic experience: Ignite Fitness Kickboxing is so much more than a gym! It is a strong community of individuals that lift each other up and lean in to support each other in every possible way. I have been with Ignite for over three years and there is no place I would rather be. To say that the instructors and all staff go above and beyond is an understatement. You should check it out right now!!

Fantastic experience: Git er done! Never before have I walked into a gym filled with more than 90% women and not found it to be cliquey (is that even a word), catty or filled with drama. I found this unicorn of a gym at Ignite Fitness. Age, size, fitness level are not barriers here, when you're lost someone jumps in to walk you through the baby steps. You need help with movement? They have that. Need help with strength? They have that. Need help with nutrition? They have that too! All sprinkled in with enough challenges to keep you motivated but not overwhelmed :)

Fantastic experience: Ignite is amazing! It’s the only fitness workout facility that I have committed to consistently for just about a year! I love it! It’s a complete full body workout and the culture of the gym is so positive and upbeat. There is always an additional group or challenge that you can voluntarily participate in. Highly recommend it from someone that hasn’t been successful anywhere else.

Fantastic experience: If you are looking for a supportive group of people who want to see you succeed and walk with you on your wellness journey THIS IS THE PLACE!! Amazing place! I am so excited to be apart of this and feel better than I ever have! I can’t recommend them enough!

Fantastic experience: I have been a member for almost a year now. I went in skeptically because of the size of the gym. I came from a small gym. The coaches and the members have made feel like family. They push you to your limits to get the most out of you but also understand when you cannot push any harder. I really enjoy my new family and would encourage anyone that is hesitant to give it a shot, to go for it. You won’t regret it!

Fantastic experience: I started with Ignite Kickboxing about 3 months ago, with a goal to get fit and help relieve stress. Since coming I discovered a great support network of people who care about my fitness and health. I’m proud of what I’ve accomplished in just a few months, I love going it makes my day to get sweaty.

Fantastic experience: Fantastic coaches who are there to help you reach all of your fitness goals. They encourage you every step of the way and help you push yourself without hurting yourself. I would highly recommend for anyone who wants to make their workout effective and fun!

Fantastic experience: I did sports as a little kid but was super anxious as an adult to get back into fitness. These work outs are always the right amount of challenging! The coaches are extremely helpful. I like how they do the exercise too and come up to teach you form. The music helps get a rhythm started and everyone is so friendly. I'm still super anxious but I find coming in worth it.

Fantastic experience: Ignite Fitness Kickboxing is AMAZING! I have never enjoyed working out until I found this gym! The coaches are awesome, the workouts are killer and I have already seen a difference in my fitness level in the short time I have been working out there. Highly recommend!

Fantastic experience: I have belonged to so many gyms in the past and none of them compare to Ignite! I never stuck it out with any gym before and now I've been at ignite for a year and half. They have changed my life. They invest so much time and give so much personal attention to their members. I owe so much to Ignite, the coaches and the members! Ignite is one big tribe that supports and lifts each other up.

Fantastic experience: Ignite fitness in DOVER has totally impacted me in the most positive way. I didn’t really have major weight to lose but I wanted to rock my 50’s. That’s right my 50’s! In the past year I have gained muscle, lost fat, and improved my mindset. I’ve even developed wonderful friendships with like minded people. People who care about the whole me, not just the body of me. I have learned how to supplement and fuel my body to be at optimal performance. The coaches at Ignite Dover check in regularly and acknowledge my journey. Next step? My 60’s! I love being challenged every day I am at Ignite in Dover!

Fantastic experience: I joined Ignite Fitness Kickboxing in September to try something different, after one class I fell in love. The coaches and boxers are like a family. I have been into fitness for about 6-7 years now and NEVER belonged to a gym, I preferred working out in the privacy of my home. Ignite changed all of that! Kickboxing is the highlight of my day, it recharges me and reminds me that I am enough! Honestly, its not just the workout, its the people combined with the workout. I'm the best version of me since I joined this amazing gym!!

Fantastic experience: I LOVE ignite! It has literally changed my life. I discovered ignite when they first became a thing a few years ago. I waited and watched as people all around me fell in love with ignite kickboxing. I was hesitant and after almost 3 years I decided to give ignite fitness kickboxing a try. I figured why not, I literally sit in my room and cry all day and I'm just gaining weight so what do I have to lose (besides weight). I reached out to Stephanie and I am so thankful for her and what she has done. I now look forward to going every day and my mental health is better than its always been. It's just a bonus that the weight has fallen off. I love the atmosphere and the fact that they're located in Dover and Rehoboth is really convenient for me. love love love ignite fitness kickboxing!

Fantastic experience: Ignite Fitness Kickboxing is an amazing environment to facilitate your fitness and nutrition. I have tried so many programs and have failed so many times. I've been with Ignite for almost 6 months preceded by a 6 week challenge program and have lost 35 pounds and 13% body fat. Not only is it a great physical workout, it's been great for my mental health especially during these unique times. I am so thankful Steph and her team always have a plan and have managed to make Ignite available to the community and continues to serve those who are part of this program.

Fantastic experience: Hands down, best gym in the state! The atmosphere is amazing every time you step foot in this place (and I’ve been to both Dover and Reho locations). Seriously just a solid group of humans who support each other and are all just trying to be a little bit better than they were yesterday. Not only is it a one stop gym that provides kickboxing sessions, strength and conditioning, nutrition, accountability, etc., they have awesome coaches too!

Fantastic experience: This gym and community are amazing!!! The coaches are top notch! They are very encouraging and always there if you need help with movements! I can't say enough good things about Ignite Fitness Kickboxing!!!! The members are super supportive of each other!! The workouts are incredible and never the same!!!!

Fantastic experience: Ignite Fitness Kickboxing in Dover, Delaware is my second home. The moment I entered the gym, my life changed for the better. Two years ago, I had given up on myself and had let everything go. I lacked confidence and motivation. I didn’t like who I was. The people of Ignite and the programs they offer guided me and encouraged to change that. They reminded me of my worth. Through boxing sessions, nutrition coaching and the support of every single member, I began to live and feel again. I became happier, my marriage became stronger and my children were able to see the positive changes around me as well. If you are looking for a place where everyone welcomes you and wants you to succeed, no matter what your goals may be, look no further. This is your place. Welcome home.

Fantastic experience: There is no place that I would recommend over Ignite Fitness Kickboxing! This gym will push you to make change in the most fun way! I love Ignite for their supporting nutrition programs, high intensity workouts, and super engaging instructors! If you want to change your life - there is no other choice - Ignite Fitness Kickboxing!

Fantastic experience: Positive: Communication , Professionalism , Quality Ignite has changed my life in so many ways! It’s a wonderful community, boxing was something had never tried and fell in love with it. The coaches are awesome and highly skilled. The environment is friendly and supportive. Ignite is more than just fitness it’s a life style, and one that I am grateful to be a part of.

Fantastic experience: Ignite Fitness Kickboxing has totally transformed my life. Not just physically, but mentally as well. I have been kickboxing for about 2.5 years and I just cannot imagine going anywhere else. The support and encouragement I receive not just from the amazing coaching staff, but from every other tribe member there is beyond measure! Ignite is not just a gym, but a community of humans just trying to be a little better everyday!!!

Fantastic experience: Ignite Fitness Kickboxing (in the Dover and Reho locations ONLY at this time of my review) has changed my entire life. I walked into those doors on my first days scared and had no idea what I was doing. I was met with smiles and treated like family. A year later with support you can ONLY get from Ignite I've been successful in weightless, healthier eating habits, muscle tones, friendship, and family! I've been given the tools for a better life style, not just a fad diet. I look forward to getting up to go to the gym for 60 mins. When I have a bad day my family is there and when I have a great day my family is there. You are never alone in any part of your life when you belong to Ignite. Ignite is a commitment to yourself you want to make over and over again.

Fantastic experience: I’ve been kickboxing at Ignite in Dover for 2.5 years. I look forward to my weekly routine of going to Ignite where I can focus on myself for one hour a day. The coaches are wonderful, motivating and encouraging. If you’re looking to find a place where you can get the best workout surrounded by uplifting people, look no further.

Fantastic experience: Ignite Fitness Kickboxing is another word for FAMILY. It truly has an amazing group of people with such big hearts and beautiful souls. Everyone has their own journey, but we are all connected and strive to be our best selves, while encouraging our other tribe members to do the same. It is a happy place for so many....including me. ~Christine Seitz

Fantastic experience: My two year anniversary with ignite is this month... in these two years I have met the greatest people and fallen in love with workout again. When walking in it feels like home. I also know I will get amazing work out in. In these two years I have gained myself back and feel better each day. If it wasn't for these amazing coaches i wouldn't be where I am today!

Fantastic experience: I joined 6months ago with hesitation at first because I had never done kickboxing before. It’s hard for me to stick with most places because it becomes too repetitive and boring. However, Ignite changes their workouts daily, keeps it exciting and fresh. The atmosphere is very friendly and encouraging. I highly recommend this to anyone who wants a full body workout. It has truly filled my soul✨

Fantastic experience: Ignite has changed the way I look at life and other people as well as my mental and physical state. Not only those things but also how to enjoy the food you love and incorporate it to everyday life. Is it a challenge? Yes it is, but with Ignite as a whole and being pushed by every single person in the gym you can do anything you set your mind to. Everyone is positive, friendly and out going and it is never a dull moment at Ignite

Fantastic experience: Ignite Kickboxing is the one and only gym for me. The coaching staff is not only supportive of you as an individual mender but this is a community where everyone is championing each other. This is not about just physical transformation but a lifestyle and mindset change for me. I have been a member for over 2 years and love / look forward to my classes each week. Stephanie has created a safe space and supportive environment for you to achieve your goals in the time / way you want to.

Fantastic experience: Positive: Communication , Professionalism , Quality Ignite is the best gym I have ever been to! It’s not only a gym but the members there act as a family. Everyone is so supportive and uplifting towards one another. If you’re looking for a place to not only get a kickass workout in but also make great friends and build an amazing support system in the process then look no further!

Fantastic experience: Ignite is by far the best gym I've been a part of! I've always been a very active individual, and ignite still made a huge impact on my physical health and daily habits. The coaches are all great and really value helping people achieve a healthier lifestyle, both mentally and physically.

Fantastic experience: I have been a member of ignite for over 2 years. To say that this tribe is amazing is an understatement. Even after a 6 month pause, I was welcomed back with open arms. Steph changed my life and made it ok for me to say to myself and others, “I need an hour a day to take care of myself, and I will no longer apologize, feel guilty, or accept anything less!” Steph and her team have built an amazing environment that pushes you in all the right ways. You will not find another “gym” that provides the coaching physically, nutrition wise, supplement support, and emotional support like Ignite Dover/Rehoboth. Everyone is there to see you succeed and help you do that. Most importantly, Ignite provides a family to those of us who lack support from our own. These woman are nothing but uplifting and encouraging. They have helped me achieve things I never thought I could do. They helped me find the person who was determined to be better and light that fire again. Forever grateful for this tribe!!

Fantastic experience: Positive: Communication , Professionalism , Quality Joining Ignite has changed my life! I’ve never been able to stick to any sort of diet or workout routine for very long, but not only does Ignite transform your body, it transforms your mindset. I’ve become so passionate for this gym and everyone in it so do yourself a favor and check them out!!

Fantastic experience: Ignite is not only a gym but also a family! The coaches are supportive, motivating and just really good people with good hearts. Everything is done with fidelity yielding real results! I have been a member for over two years and continue to be amazed at how innovative and fun the gym always is. There is no place I would rather be.....you should definitely join us!

Fantastic experience: This place will change your LIFE! If you think you're "kinda healthy" right now, but not seeing the results you want...you have to stop in. I thought I was eating well and working out to the best of my ability until I walked into Ignite. Steph and her entire team are so welcoming and want to make sure you are living up to your full potential in all things fitness and nutrition. My nutrition coach, Christen, is like my therapist. She has helped me understand my struggles with food and why I wasn't seeing the results, even with working out regularly. In six month I have lost not just the physical weight, but so much of the emotional weight that was weighing me down too. The people who are working out here are a team, a tribe. When one succeeds, we all succeed. We lift each other up on the bad days and whoop and holler on the days when we see even the smallest victories! If you are looking for a place that cares about you as a person, not just a number or a paycheck, or a place that is truly interested in seeing you become your BEST self in ALL the ways possible...come check out IGNITE in Dover!

Fantastic experience: I absolutely love my decision to join Ignite. I have known Steph for a very long time and it was a no brainer decision for me to come to Ignite, though I am remote, I feel just like part of the tribe in person. In just 6 months I have found my family, an amazing support system, accountability, and the boxing is so fun. I have lost weight, body fat, and kept it off! The coaches are amazing and keep you engaged, and they truly care about you and your goals, and do everything and anything to help you reach them. This is the place to be!

Fantastic experience: Positive: Communication , Professionalism I am so grateful to have found Ingite Fitness and its amazing coaches. They give 200% every workout session by motivating and encouraging you to do your absolute best. I look forward to going to the gym now and let me tell you, that's saying something! I love you Ignite!

Fantastic experience: Ignite Fitness Kickboxing in Dover is GREAT! From day one you feel welcomed and EVERYONE is willing to help you, whether it is your 1st day or your 100th day. The workouts are fantastic and the coaches really care about you and your well-being. They encourage you to push your limits, in a safe way! The environment AND energy is top notch!!!!

Fantastic experience: I haven't been a member of ignite for a long time, but I will be a member for a long time. The classes are intense but not nearly as intense as the coaches who are boxers themselves. They push us every day to better ourselves. I have lost an entire pant size in a couple short months, as well as a few pounds. That's nothing compared to the confidence and energy I've gained. The gym is not just a gym but a refuge that brings me back to sanity, makes me a better human

Fantastic experience: I joined this gym for the awesome 42 day challenge and due to covid had to end up doing this remote. Almost a year later I am still remote but I LOVE LOVE LOVE this program!! I can't say enough awesome things about all the coaches and it's members who are there for you 100% if you are in person or not. I have never been a self starter but since joining this program I have gained so much more confidence about myself, especially mentally. This program is not just about getting the workout in, which you will, but it's about learning and listening to the body, and learning about proper nutrition. Whether you are about having to be at the gym, doing this at home, or have been on the fence about trying something new JUST DO IT!! You will not regret it!

Fantastic experience: Ignite Fitness Kickboxing is more than a gym! I have only been there 5 months and I feel part of a community...a tribe! Their workouts are amazing but its the accountability and togetherness that makes it all work. I've already shed 44lbs and have built incredibly muscle and confidence!!

Fantastic experience: I joined Ignite just over a year ago before everything was shut down for Covid. I was so impressed with how quickly Stephanie and her team were up and running with remote sessions and accountability fo my 6 week challenge didn’t skip a beat! This is not just a gym. It is an experience. It is a family. It is a tribe. I’m so proud to also say that in July I became a coach and I absolutely love coaching each and every one of the amazing humans that I now also call my friends and family! If you are looking for not just a workout but looking to meet some amazing people, check out Ignite with locations in Rehoboth and Dover!!!!

Fantastic experience: I highly recommend this place to anyone who wants to get in shape. Hands down best choice I've made was to join Ignite Fitness Kickboxing two years ago. The coaches are there to personally get to know you and push you in the right way. They really care and go above and beyond to help you reach any goals you have small or big. Definitely a judgment free zone.

Fantastic experience: This is an AMAZING group. I love being a part of the Ignite Tribe. I started Jan 4, 2021. I have lost almost 30 pounds working with this gym. The crazy part is that I am remote. I actually live in TN and join the live kickboxing sessions 4 days a week. I also meet with my coach via zoom. Everyone has been so kind and helpful. I am so glad I took the meeting with Stephanie to begin this amazing journey.

Fantastic experience: I started ignite 2 years ago doing the 6 week challenge with there guidance I was able to learn better habits that changed my life. I unfortunately had to leave due to scheduling issues but I recently changed jobs and it allowed me to sign up again. I can not express how much I missed these people that push me and congratulate me on all my achievements big or small. I have never been more excited to workout in my life. If you are searching for a home away from Home and a forever tribe PLEASE come home we’re all waiting!!

Fantastic experience: Ignite Fitness Kickboxing in Dover has been my missing piece. I’ve been working out consistently for the last year on my own. However, I knew as a mom of two toddlers I needed more time away and out of the house. Ignite has brought into my life community, nutrition education and totally fun badass workouts that I look forward going to!!!

Fantastic experience: This is the first fitness gym where my wife ever felt welcome, supported, and mentally at ease. They support their members in their fitness goals through positive coaching, help with nutrition, help with body mechanics in exercising, and creating an atmosphere where it's difficult not to be motivated to improve your personal health and wellness. They meet their members where they are. They understand everyone has different goals and challenges and they truly care about helping everyone achieve and overcome, respectively. I cannot say enough good things about them.

Fantastic experience: Ignite fitness kickboxing in Dover is definitely the best gym I have been a part of. I’ve had memberships with most the gyms in the area at one time or another. This place is hands down the best around. The staff is amazing, the coaches really go the extra mile and the owner really cares about every individual member. She always steps up and delivers that extra touch. They are a one stop shop with kickboxing, strength and conditioning, nutrition, and accountability. I will never go anywhere else. Even the members are great with no judgement, friendly, helpful, and making everyone feel like a family.

Fantastic experience: I have been with ignite for over two years. They have helped me grow into a better mom wife and friend. My Blaze coach Christen is amazing. She is just the right amount of take no bullish!t and caring all wrapped up in one. For Steph, you could not ask for a better person. She definitely gives 100% to her boxers. If you are looking for a place to belong, look no further. Ignite in Dover and Rehoboth is waiting to welcome you into our tribe. #igniteyourfire

Fantastic experience: Have been going to ignite for almost 3 years now and counting. Previously I had gone to other gyms and worked out muscle groups and and attempted cardio though I got bigger I was never stronger. After three years I can honestly say that I am in the best shape of my life. I am more aware of my body and eating habits and my core has never been stronger. Also, the transformation I’ve seen in others is amazing so for beginners or wanna be gym members such as my former self there is not a better place to go for encouragement to get you going and staying the course towards your goals whatever they may be. Could go on about how amazing the coaches are and how you feel like an individual and the amazing programming, though would rather keep it to myself, that’s selfish so change your life too.

Fantastic experience: I joined Ignite last March but because of Covid closing thing down they had to close there doors for awhile. But they never stop help the tribe. Our coaches record sessions for us to do at home and kept us going. I finally got back into gym March of 2021 and this tribe is amazing. I am now going at least 4 days a week and love every minute of it. Huge Thank you to Steph and all the coaches for all you do.