Power Life Yoga Barre Fitness - Downtown

Fantastic experience: I love everything about Power Life. The heat, the variety of classes, the times offered for classes, being able to use my membership at multiple locations…etc. I feel so much better having yoga back in my life.

Fantastic experience: Love powerlife yoga where all are welcome! Great place for kind body and soul!

Fantastic experience: Love coming to Powerlife. One major benefit is the multiple locations and wide variety of classes and times available. I can squeeze in a workout in the morning before heading to work, and I start work at 7:30 am! It’s a great community, with awesome instructors, very clean facilities, and overall a great cathartic option for working out that is good for both body and mind. Love it!

Fantastic experience: High quality instructors, thoughtful flow to the classes, enough variety of class difficulty to suit both beginners and experienced yogis, clean studios, and an overall fun and inviting community!

Fantastic experience: Hands down the best yoga studio in the Des Moines area! So many classes, so little time! All the free classes and community outreach classes are amazing as well! This will be your second family!

Fantastic experience: I have been there several times and enjoyed every experience. All the instructors have been helpful and knowledgeable and the patrons have been very friendly. I recomend Power Life.

Fantastic experience: Great facilities, people and classes. Highly recommend trying out a Sculpt class.

Fantastic experience: Such a great community with amazing motivating instructors.

Fantastic experience: PLY is great! The whole atmosphere is filled with love, respect, motivation, and fun. You come in, they push you, you work hard, and you feel amazing! I love starting my day with these inspirational people. Regardless if you're new to yoga or a seasoned vet, you will find a home in this studio. Plus, all the other locations are just as fantastic, so no matter where you go, you can't lose! Come enjoy physical formats, vinyasa yoga, and restorative yoga for a well-rounded workout that is all about celebrating and honoring your body.

Fantastic experience: I just took my 500th class at Power Life and I still love going every single time! The studios are welcoming and clean and the teachers are personable and lead fun, Challenging and meaningful classes! I love that there are locations all around Des Moines and classes at so many times Of the day! I highly recommend Power Life to everyone!

Fantastic experience: Powerlife is such a great environment. The teachers and students are all supporting of each other. Each teacher does things a little differently, so it is a great variety (shout out to Allison B and Vanessa V for being my faves!)

Fantastic experience: Instructors are great and typically put a lot of time and energy into each class. Many different class types (yoga, barre & sculpt) and each class type is a little different. Always a great work out . Studios are clean.

Fantastic experience: Love, love, love!! Power Life is absolutely wonderful, from fast paced workouts to their restore classes they fulfill all of my workout needs. Every location I’ve been to has been clean, beautiful and had such a positive, welcoming environment.

Fantastic experience: I love Powerlife! I’m addicted to the energy of the community, the heat of the workouts, the challenge to grow physically and mentally!

Fantastic experience: My daughter and I went to our first class at Power Life and Mandy was the instructor. She was awesome! Very welcoming and encouraging! We will be back!

Fantastic experience: I have fallen in love with Power Life Yoga barre Fitness. I’ve taken yoga for years at various places but wanted more challenges…well, I got them. I have taken 3 classes so far & can’t wait to go back! All the instructors are friendly & knowledgeable, I’m having a good time!,

Fantastic experience: Positive: Communication , Professionalism It was my first time doing Yoga and I had a beautiful and great time. Will definitely be coming back. My instructor was Lauren K and she does an amazing job!

Fantastic experience: I came to Power Life at the end of November 2019. I had received a 30 days for $30 voucher via email at the beginning of November. I decided the last day before it expired to go in on a whim Saturday and ended up doing a Barre class, I believe with Claire. It changed my life. I instantly became hooked, it was what I needed and I felt it right away. Mentally and physically I was in the worst shape of my entire life. I was 6 months post partum, 320lbs. The depression was eating me alive, effecting my daily life and I hated everything about myself. I never felt out of place there, I always felt so welcomed and so encouraged. I went almost everyday for the first three weeks. I felt so loved, so powerful, so calm and at peace while at Power Life. I truly felt the light, the love, the strength the instructors saw in me. I ventured out and tried new classes. I did restore a few weeks in and I remember crying quietly on my mat and praising myself, “look at you, you are doing so good, you are doing this!” I didn’t commit to Power Life after my 30 days was up. But I thought about Power Life ALL the time. How good it made me feel, how much I wanted to go back. I also thought about the self love it helped me practice and started to try to bring more of that into my daily life and still do now. I made my New Years resolution January 2020 to just stop hating myself and give myself grace and time to know the rest would fall into place. I didn’t start focusing on my weight-loss until about September of 2020. I just felt ready. I was just itching to get back into Power Life and was hoping they would have the 30 days for $30 in November again but I think due to COVID they did not. So December I decided I had to get back. I added Power Life on to my cardio workouts and eating healthy and I am officially 100lbs down. I can’t wait to keep crushing my goals and see what the future holds! The mental transformation is by far the best part of it all and I feel like Power Life had such a huge part in that! I love Power Life so much. Every instructor is so amazing, each one is so different and teach you so many different ways to practice. I leave there feeling like I just had a GREAT workout but it’s how good I feel mentally too, it transforms my entire day. Power Barre will forever be my favorite, just something about the Barre. I’m feeling the itch to teach and I don’t know what’s holding me back from just doing it. Power Scuplt and F.I.T are phenomenal workouts as well! Restore and guided meditation 10/10 too. Plus so many other fun classes to try.

Fantastic experience: Power Life has a ton of classes on the schedule and offers a variety of classes. There is something for everyone! The studio is welcoming from the clean space to all the kind people!

Fantastic experience: PowerLife is an empowering community! They have a variety of classes and the most friendly team members. I always feel challenged and supported at PowerLife.

Fantastic experience: Positive: Communication , Professionalism , Quality Everyone at Power Life is so welcoming non judging if you are new to yoga. I absolutely LOVE Power Life and excited to start my new journey with them.

Fantastic experience: Powerlife gives you the confidence to do anything. I always leave each class feeling better both physically and emotionally. The instructors take the time to make their classes different and special each week. Highly recommend if you're looking for some motivation to workout or if you want to join a great community in Des Moines!

Fantastic experience: PowerLife downtown is awesome! It has truly changed my outlook about working out and life! The instructors are all great and always willing to help you!

Fantastic experience: Love the downtown Power Life!! Great teachers, strong variety of classes and times, very well run and organized business with an awesome community feel!!

Fantastic experience: Absolutely love Power Life! They have something of everyone. My favorites are the barre and sculpt classes. Can't go wrong with a good Power session, though! The instructors motivate you to work hard but also encourage making your practice your own. Highly recommend!

Fantastic experience: I just started Power Life and is it amazing! From the high energy yet calming instructors to the overall effective workouts, it is great. The instructors create a welcoming environment for beginners like myself where I don't feel intimidated to step out of my comfort zone. Would recommend for everyone to try!!

Fantastic experience: Great instructors and classes that keep you engaged and in shape!

Fantastic experience: Besides the amazing instructors, they are taking your safety to the highest level possible in these challenging times.

Fantastic experience: I love Power Life! This studio has been a great way for me to not only focus on my health but I feel so welcomed and safe. Thank you Power Life! I highly recommend.

Fantastic experience: Great classes. Beautiful studios. Wonderful teachers. But the sense of community tops all of these aspects

Fantastic experience: Great way to start the day! Instructors are great, awesome sense of community, and challenges you to be a stronger person.

Fantastic experience: As a runner I really enjoy the Hot Yoga and the Restore Class. The hot works out the kinks, the restore helps to heal the body and mind. I have also taken Power 1 and 2 and did a barre class. Love the staff, their knowledge and just a great place in Des Moines to experience yoga.

Fantastic experience: I love, love, love Power Life! The teachers and other classmates are so wonderful and inspiring. I was someone who hated going to the gym, really a lot of working out in general and found myself in a slump. I got so hooked on Power Life! The teachers lead the workout and that was something I loved rather than going to a gym and not really knowing what to do or hit. I would recommend Power Life for every body! Young, old, male, female, WHATEVER!

Fantastic experience: I truly cannot say enough good things about my Power Life experience. Every studio, and every staff member has been warm, welcoming, and patient with me as a newbie to the Power Life form of fitness. I honestly am beginning to feel compelled to eventually enroll to get my teaching certification because this team has inspired me. I am truly enjoying all of the classes I attend and it is often the highlight of my day.

Fantastic experience: Power Life is one of a kind. The community atmosphere, inspirational instructors, and of course uplifting yoga make me both energized and peaceful after every class. I love PowerLife! Best investment ever.

Fantastic experience: Power Life is AMAZING! I had been at at-home casual yogi for a bit but making the move to going to classes at their facility has totally given me the boost I needed to take myself to the next level and find even more enjoyment and benefits! Much love for Power Life...happy to be a part of the community! :)

Fantastic experience: Love this place! So clean and welcoming. Full of great instructors and students.

Fantastic experience: Power Life at West Glen is incredibly welcoming, warm (literally and metaphorically) and has helped me feel healthy and take some “me” time. As an educator and mom to two Littles at home, the Me Time is crucial to my emotional, mental and spiritual health! Those factors contribute to my overall health and wellness. I was always afraid of the gym and self-conscious, but each time I go to a class, that little demon in my head gets smaller and smaller. I encourage you to give it a try and see if you’re not hooked!

Fantastic experience: Power Life Yoga has helped me to change my life. As a 50+ woman with years of injuries, exercise had become a love-hate relationship in my life. I would love an exercise until I hurt and then would quit. I have been at Power Life for over a year and my body has never felt better! The heated classroom, the knowledgable and caring instructors and the community as a whole inspire me to challenge myself every day. Yoga at PowerLife is not exercise so much as it is a way to help to achieve your best self.

Fantastic experience: I absolutely love going to Power Life! There’s a wide range of classes and at a variety of locations! I’ve been going for about a months so the instructors have been nothing but kind and helpful. Fellow students are excited to welcome and help you as you navigate something new. Also, the app makes it super easy to map out when and what class you want to attend!

Fantastic experience: I love this studio! I always feel welcome by the instructors and that they have great knowledge about anything people ask them. They are willing to give suggestions on modifications and I love the mantras or manifestation practices that most do before or during the yoga classes. I have tried many of the classes from Restore to Yoga (1, 1.5 & 2) to Barre and have never been disappointed. You can count on a positive, fun, supportive environment and many friendly faces. Be prepared with your own mat, water and towel but if you forget them you can always rent/buy them from the front desk too.

Fantastic experience: I've been attending PLY since they opened and I love all they have to offer. There are so many formats and times to choose from. Give it a try!

Fantastic experience: PLY has great instructors. The workouts are challenging and there are really good people that go there.

Fantastic experience: Wonderful instructors! Clean and friendly, always great energy!

Fantastic experience: I've been going to Power Life (with the downtown location as my primary studio) for 2 1/2 years. I love its convenient location, variety of classes and times and welcoming atmosphere! I am so grateful to have PLY right in my backyard.

Fantastic experience: The atmosphere at PLY is friendly, inviting and warm (well, more like HOT!). The staff is incredible and their love for all things yoga and fitness is inspiring. They go out of their way to ensure all yogis feel welcome and accepted. PLY inspired my own journey and to start where you are. Thank you PLY and staff!!

Fantastic experience: Power Life Yoga is a great place to begin or continue your yoga journey. I've been a student here for around three years. Great workouts. Excellent instruction. PLY is a community of yogis and there is always great energy in the studio. I love walking in the front door being greeted by awesome people who know my name and welcome me into the studio each time I come to practice. I'm grateful for this space to continue my yoga journey.

Fantastic experience: I love this studio! The big room with all the windows makes for a wonderful heart-filling practice. All the instructors make you feel grounded, encouraged to try new things, and supported in your practice.

Fantastic experience: Fantastic place to practice hot yoga in Des Moines. They have a variety of classes and teachers.

Fantastic experience: Good fitness style yoga & community. Lots of variety in class type, times & locations. Welcoming environment to newbies & experienced participants.