CrossFit^® Valley Junction

Fantastic experience: I started coming to the gym when I was new to crossfit, right when I walked in I was greeted like I had been attending there for months! Members & coaching staff are motivating & super supportive! Classes are fun, challenging (in a good way), and tailored to skill set! I love this gym!

Fantastic experience: What a great place to workout! Michael and Tom really know their stuff. They are constantly encouraging when I need it in a workout, and know when to not push to far. Couldn't recommend them any higher!

Fantastic experience: Great place and great people they help me A lot in my weight loss journey

Fantastic experience: It’s the best thing that ever happened to me❤️

Fantastic experience: I can't recommend CrossFit Valley Junction enough. I've been going to CFVJ since it opened in 2018 and wouldn't want to work out anywhere else. Before joining CFVJ I struggled to find any sort of fitness that kept my interest longer than a few months. CFVJ keeps my interest by writing workouts that vary day to day and are always challenging. You are guaranteed to feel supported and will be given a scaling option no matter your skill level or knowledge of CrossFit. I'm in the best shape of my life and I have CFVJ to thank for that!

Fantastic experience: From the trainers to the other members, everyone is so welcoming. They actually care that you reach your goals, both inside and outside of the gym. If you're looking to take that next step but are unsure where to start or you've been at it for years and just need a new community - this is the place for you!

Fantastic experience: A few years ago Crossfit Valley Junction was recommended to me by a physician. Tom Zoeckler is my coach. I feel good after every session - M/W/F. 19 months ago I had a catastrophic fall that landed me in the ICU for a week followed up with trauma care and rehab. My doctors said my hospital stay was “short” because of the fine physical condition I was in. Just a week before the fall I dead lifted 125 lb. I was 68! :) After a long year I returned to Crossfit. What a psych boost and now Tom is again an essential part of my health. I will live longer and better because of the work we do.

Fantastic experience: I have been a member of Crossfit Valley Junction since the day it opened over 3 years ago, and it is honestly the best decision I have ever made when it comes to fitness. I will admit, I was one of those that was very intimidated by crossfit, but when my gym closed, Crossfit seemed like the most logical next step in my fitness journey. I walked into the gym and never looked back. Everything can be scaled to your own comfort level, and the coaches are very skilled and knowledgeable. I have made life long friends here, it doesn't matter if you are the last one to finish a workout, everyone is cheering you on to the very last second! If you are looking for a fantastic gym with the greatest coaches & members, look no further than CFVJ!

Fantastic experience: I have been apart of a CF community for almost a decade. This CF is the best I have been apart for a number of reasons. Most CF's that I have been apart of tend to value their members if they are for instance RXing every single WOD or value you more if you attend their 'after' CF events. This is the first CF that allow me to be me and values me all the same. I think that is what sets this CF apart from the rest.Each coach greets me each and every single day and cares about my life outside of CF. To make this even better they have the best programming I've ever seen. Most throw WOD's together and there is no purpose behind this. The coaches clearly care and work hard to provide optimal programming. There is also no wasted time. They are punctual and get their athletes in and out in a timely fashion. The environment is also spacious and always kept clean. The vibe is great and if you are on the fence, I strongly encourage you to stop in. I guarantee you will find a smiling face and probably a lot of laughter once you are in.

Fantastic experience: CFVJ is am amazing gym! The coaches are very friendly. They help you find your level of fitness! They can scale everything to fit your abilities, but keep pushing you to achieve more! The members are also so encouraging. Everyone encourages each other to do more! I would not be where I am today in my fitness journey without this gym!

Fantastic experience: Positive: Professionalism , Quality It is always intimidating to try out a new gym but you cannot go wrong with Crossfit Valley Junction. Such an amazing community. Everyone is super friendly, coaches are experienced and attentive. I couldn't be happier.

Fantastic experience: I’m In my early 60s and thanks to the coaches at CFVJ I am in better shape than I have ever been. It’s been the only place that I have every really learned how to and felt motivated to get and stay in shape. Plenty on one on one with the coaches when I need it, help scaling a weight or adjusting some element of the workout when I need to. Plus the other members are very encouraging, it’s like my little 6:00 a.m. family. As one of the older members I wondered how I’d fit in but honestly I don’t even think about it anymore. Everyone is great and it’s definitely the kind of place you can come to and find someone who looks like you. We are all there just because we want to be and stay active! Whether you’re young or older, super fit or working on getting fit, you should definitely give CFVJ a try.

Fantastic experience: One of the best CrossFit communities that you definitely want to be apart of. More than just coaches & members. You become apart of the fit family and a community that cares beyond just fitness. I’ve been apart of CFVJ for 2.5 years following Coach Tom. Tom & Michael are some of the BEST coaches. It’s always fun & they are extremely helpful with modifications depending on your fitness level. CFVJ has helped me reach fitness goals that I didn’t know I had throughout all seasons of my life. Consistent progress with dynamic programming with a purpose to meet & exceed your goals! Highly recommend. Come for the fun exercise & stay because of the great community!

Fantastic experience: Honestly one of the best decisions I’ve ever made joining CFJV. The gym is amazing and the owners/ coaches are some of the greatest people I’ve ever met. From CrossFitters to beginners they will help you in every aspect. They make you feel welcome and help improve not just fitness but overall life goals.

Fantastic experience: CFVJ is a welcoming gym environment. The coaches are the best in town – knowledgeable, caring and attentive. The programming at this gym is structured and thoughtful helping members achieve long-term goals and living a healthy lifestyle. Everyone in the gym is very hard working, positive and supportive. Everything in CrossFit is scalable … it’s very rewarding to learn new skills and challenge what you can do. My favorite part about CFVJ is how the diverse the members are here! All you need to do is show up, be yourself, trust the process, and you will fit right in!

Fantastic experience: Cross Fit Valley Junction is an excellent gym to have fun while getting or staying fit, no matter what your fitness goals are. The coaches are very friendly and more importantly, know how to help people workout safely. My boyfriend and I like to do things that require fitness outside of the gym...running, kayaking, rock climbing, hiking, Spartan races and just general everyday life activities. This gym and these coaches are perfect for what we need and I particularly like the varied routines. Scaling the routines to your own needs and abilities is encouraged and the coaches are very helpful in teaching us how to do that. I would and do recommend this gym to a friend no matter what age they are or what their fitness goals are.

Fantastic experience: I started coming to this gym to train for fire departments and I really liked what I saw when I first walked in and knew this was a good place to go. My trainer , Micheal, is very willing to listen to any concerns I have and work hard to help me make it to my goal. I use to be overweight and saw that me going to a gym on my own wasn't doing the most work for my body as I knew I could do. Since joining this gym I have lost 27 lbs!! I feel confident and stronger than ever!

Fantastic experience: Love cfvj!!! Get fit and stronger everyday... No dull moment. Great coaches, good people, daily dynamic workout!

Fantastic experience: There is only one word to describe Crossfit Valley Junction, FAMILY. The moment you walk through the door you are greeted by the staff. They make you feel welcomed and like you belong. The encouragement and guidance they provide helps you become a better, healthier person. They quickly become a friend with all the clients. Each class is full of laughter, fun and sweat. Every member of the gym becomes an important part of your own workout. We are always pushing each other to get that extra bit of energy out during our workouts. You are part of a team when you join a class.

Fantastic experience: I have been doing Crossfit for almost 7 years in the dsm area and I had the pleasure of dropping in at Crossfit Valley Junction. The staff was very welcoming as well as the people. I am not even a member of this gym but if you are looking to change up your workout routine or just looking to start I highly recommended this gym.