Traverse Fitness

Fantastic experience: Just wow! So good! Don’t think twice, just give it a try.

Fantastic experience: Let me preface this by saying that I’ve never considered myself to be athletic. I really enjoy intentional movement, but I didn’t grow up playing sports or having a strong relationship with fitness. Over the years I have experienced over 50+ studios across the country, from yoga to spin to pilates and HIIT. I’ve always utilized beginner member deals and sought out variety while on my journey to better identify what I really needed. After my first class at Traverse it was clear that this gym isn’t like any of the others. I have never felt so supported, seen and strengthened as I do within the walls of Traverse. Every time I walk through the door it is filled with warm welcomes, friendly faces, a killer workout & relentless determination to be a better and stronger human. I have never felt so empowered to not only reach my goals, but to raise them higher. The community, the energy of this space and the humans that train here are some of the best I have ever encountered. Before leaving the studio after my first class I purchased an unlimited membership to the HIIT workouts and haven’t looked back since. I am so thankful to have found this space & I couldn’t recommend it enough.

Fantastic experience: Between the Altitude training and HIIT workout,

Fantastic experience: Hardest workout in Denver

Fantastic experience: I’ve been to a very large number of boutique fitness gyms from previously working at lululemon. And this space is by far the most welcoming and inclusive I’ve been to in Denver. From day 1, I truly felt I could show up as I am. I have many injuries down the right side of my body from playing competitive sports, coaching and a ski accident, which leads to modifications. I have been met with grace and understanding. I workout for the sole purpose of movement to be just that, movement. And to support my mental health. Functional fitness at its finest here! Jeff and Missy are my go to instructors who are not only extremely knowledgeable, but kind and supportive. They bring the loud music (a must) and encouragement when it’s needed most. And it’s no competition against others, but instead it’s me vs. me. Plus the workouts are legitimately never the same. Whether you are looking for your new go to spot in Denver, looking to get back into fitness or starting your fitness journey, you should check out Traverse.

Fantastic experience: Previously working in the fitness community and having gone to many fitness centers around Denver, I can truly say this is the best workout and environment I have ever worked out in. Every person I have met that works there has been so genuine and inviting and takes away all of the intimidating feelings that come with gyms. The HIIT workouts push me to my limits but in such an incredible way. I always leave with the biggest energy boost and look forward to coming back in. This is a one of a kind place and I feel so grateful to have found it.

Fantastic experience: 10/10 would recommend to a friend (or anyone for that matter)! Traverse Fitness has easily become my favorite place in Denver. This gym is truly for everyone. You can find people just starting their fitness journey to D1 athletes to Ironman athletes and everyone in between. The owners and coaches of this gym are incredibly thoughtful in the workouts to ensure everyone is challenged and pushed to their individual limits. After all, as you'll see on the murals within the space, and hear from all the coaches, it is you vs you & everyone is facing their own mountain. Obviously in order to have great workouts, you have to have great people. Traverse is filled with the BEST coaches in Denver and the greatest members. Each coach has the same kind, encouraging, and intentional spirit about them but bring their own personality to the classes! Having great coaches makes choosing classes to attend easy, because regardless of the coach I know the class will be awesome. Ultimately what sets Traverse a part from other gyms is the community. Its truly filled with the kindest and most encouraging individuals. Everyone is always rooting for you and pushing each other to succeed. The inviting nature of this gym makes it easy to come back to and hard to leave (don't worry it has a coworking space, so you really can stay all day!!). And if you still aren't convinced to try our Traverse, please go for no other reason than to try our the recovery area and get a great cup of coffee. I am thankful my gym provides the tools I need to recover properly pre and post workout. Keep up the amazing work Traverse! I can't wait to see you there :)

Fantastic experience: Best gym, even better people. If you want to get into the best shape of your life and have fun doing it. Traverse is the place.

Fantastic experience: This gym is top notch. In fact, it's so much more than just a gym. The owners and coaches have done a phenomenal job in creating an atmosphere that people (of all fitness levels) feel welcome and look forward to being a part of! I can say that I've always been an extremely active and fit individual, but this is the most fit I have EVER been (including when I was a D1 athlete). There is a purpose behind every workout at Traverse and the coaches are extremely attentive to each individual's personal motivation styles, needs, and goals. Can't recommend enough.

Fantastic experience: Traverse hands down is one of the best fitness communities in Denver. The coaches, staff, and atmosphere are top of the line. The growth I have personally have had in my physical performance has been outstanding, and have built great friendships! Highly recommend to anyone looking for a great place to get fit, and build community in the Denver area!

Fantastic experience: Amazing energy and people at this training facility. I dropped in for an evening HIIT class and got WORKED. They pushed me on the treadmill in ways I would never do on my own followed by intense interval training on unique cable machines. Strong culture and people to help motivate. I enjoyed decompression pants for a solid 20 minutes post workout. It was such a good experience I had to buy a shirt. I’ll be stopping by here for workouts anytime I’m in Denver.

Fantastic experience: Traverse is by far the best gym and community in Denver. This is the next level of fitness. The coach driven classes are tough. The coaches will keep you accountable and help you define and reach your goals. The member's help you push harder and are a group of like-minded athletes who all want to reach their 'next' and together you will. Traverse is built on passion, with passion, for passion. Traverse is a lifestyle.

Fantastic experience: I’ve been apart of the Traverse community for 4 months now… Safe to say it’s changed my outlook on health, wellness, and fitness in a big way. The workouts are fun, yes I did say fun, energetic and challenging. Not 1 workout has ever been the same.There are experienced and motivating coaches, continuous activities that join the Traverse fam together outside of the workouts, and smiles all around. Can’t say enough great things about this place.. check it out!

Fantastic experience: Very clean establishment. Great studio.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Absolute best workout in Denver. Instructors and team are top notch!

Fantastic experience: Positive: Communication , Professionalism , Quality Best gym in Denver! Anybody can come here - it's super inviting, fun, community oriented - but you'll totally get results. Try it out - you won't be disappointed.

Fantastic experience: Incredibly thoughtful is the best way to describe this place - from the programing, community and equipment - no detail left unturned. I have been to HIIT gyms before, where I have avoided many coaches, not one coach here has disappointed me. They always show up and put in the work to make you stronger, mentally and physically. I also love having the co-working space so I am able to have meetings before and after a class...not to mention the great coffee :) Highly recommend!

Fantastic experience: Best workout in town!!!