F45 Training Lake Mary

Fantastic experience: I love coming to F45. Not only has my body completely changed to where I wanted it to be in such a short amount of time but I have also found an amazing community that I am grateful for. The trainers actually spend time to get to know you as well as make sure you are performing with proper form and at your best capacity! Highly recommend joining!

Fantastic experience: Best F45 training facility in the area!! Super highly recommend it, you see quick results, the trainers are super helpful and make sure you do each & every exercise correctly.

Fantastic experience: Trainers are really great. They tell and push the people, provide alternatives. Really appreciate on this program and coaches

Fantastic experience: Saw this opening up and decided to be a founding member--have never looked back! Great owners, coaches, energy and other people working out. This is what people are searching for when they want a "gym home". Look no further! I even convinced my husband to switch gyms, and he's a big lifter. It's for all shapes, sizes and experience levels. Love F45!

Fantastic experience: i’m obsessed with f45!! this is the first time i’ve actually been excited to workout and i actually miss it on my rest days!! all the trainers are so great and really push you to be your very best :) i would recommend to anyone!!

Fantastic experience: LOVE it. Best training you can get, great people, trainers are amazing, specially Gustavo and the owner is lovely and great and always super friendly greets you with a smile. Love F45 Lake Mary

Fantastic experience: Great 45 minute workout every time! The trainers are great motivators and the workouts go by so fast. Good music sets the mood for each class and everyone is so inviting.

Fantastic experience: Just started going here and already love it. I was going to OrangeTheory, but this place is much better if you want a great workout that is different each day.

Fantastic experience: Best F45 in the Orlando area! The trainers do an amazing job teaching, motivating, and ensuring safety in the gym. The atmosphere they’ve created and the team that they’ve built makes you want to come back no matter how challenging the lift may be.

Fantastic experience: f45 lake mary is hands down the best location i’ve ever been to. i’ve been a member here for a year now and have noticed such a huge difference in my physical appearance and mental health. there’s no better feeling then crushing an awesome work out in 45 minute. the coaches are so incredible and are tentative to all members needs. the f45 lake mary community is truly unmatched!! love my f45 LM family

Fantastic experience: The workouts themselves are life changing and the trainers create an exciting and motivating atmosphere. I could not recommend it enough!

Fantastic experience: If you are looking for the extra gear on your workouts to take you next step of your fitness goal then this is your place. Excellent trainers, great ambience and killer workouts! Highly recommended.

Fantastic experience: Great environment and training! All the benefits of HIIT and guidance from the trainers for optimum performance and form!

Fantastic experience: This program, atmosphere, equipment, and training is truly suited to help you transform your physical stamina! It’s challenging but the coaches are incredibly motivating and will help you at any time.

Fantastic experience: Cannot say enough great things about this gym. Owners and trainers are phenomenal- classes are fun and challenging and so rewarding!

Fantastic experience: Great experience that had me sore for the next few days! Work outs were fun and focused while having guidance from the coach.

Fantastic experience: I love this gym!! Great Coaches that motivate you and Fun but Challenging workouts that are always changing so you never get bored.

Fantastic experience: Outstanding in every way! Fun and encouraging environment. The coaches are excellent, the workouts are great and you will love the results. If you are looking for a gym to join then look no further. This is the place!

Fantastic experience: Great class, and amazing instructors! Definitely would recommend to a friend

Fantastic experience: Love Lake Mary F45! I have been coming here since it opened almost two years ago. I have met some amazing people and made new friends. I wasn't a fan of cardio but now I can't get enough of it with the variations (never do the routines) and motivation from other members. The trainers are amazing, fun and full of energy - everything you need to make this your new special place! Highly recommend!!

Fantastic experience: life-changing. classes are amazing and you never do the same workout twice. Gustavo & Gabe are one of a kind, you won’t regret it

Fantastic experience: We love F45! The trainers are so motivating and they will challenge and push you in a friendly non-intimating way. The workouts are different ever single day (great for people like me that can get bored in a mundane workout routine). This gym is full of great people of all fitness levels working towards a healthy lifestyle. I highly recommend trying this place out, it’s not your typical gym Update done almost 400 classes- no class is the same and trainers are amazing.

Fantastic experience: My first F45 class was with F45 Training Lake Mary, and I loved it! Coach Burcu was awesome, the energy in the room was contagious, and overall, I had a lot of fun while getting a good workout in. I really like the community environment, and I look forward to my next workout!

Fantastic experience: Positive: Communication , Professionalism , Quality I love going to this gym. It’s fast paced and you’re always doing something different. It’s so much fun. The staff is so supportive and motivating.

Fantastic experience: I am so happy to be a part of the F45 family here in Lake Mary! I've been coming to this location since the beginning of 2022. After noticing all of the positive changes it has brought to my life, I've made it a part of my daily routine. They have classes every day of the week at multiple times a day. Their schedule is ideal for me since I like to start my day with a great workout and know that I've done something good for my health for the day. And if something changes in my schedule, I know I have options later in the day. I feel like I'm on autopilot when it comes to knowing what muscle groups to target, what workouts to do, or how long to exercise. If I ever need help modifying a particular exercise, the coaches are there to help me with alternatives, correcting my form or encouraging words. I always get the most out of my workout. The community is another reason why I love F45 Lake Mary. From the owner to the coaches to the members, everybody has been very friendly and extremely helpful in helping me reach my fitness/health goals. Overall it's been a great experience! I highly recommend F45 Lake Mary!

Fantastic experience: F45 has been a life changing experience. You have everything one could want in the gym.The overall vibe is great.All the trainers are exceptional and take an interest in you no matter what fitness level you’re at.They provide instant feedback and adjustments during the workouts and just the right amount of encouragement.The equipments are in great condition.You will not do the same workout twice and if you go you will see the results no question.

Fantastic experience: I love F45 Lake Mary. The coaches are friendly, educated and know what they are doing and talking about. The other clients make you feel welcome and help keep you motivated. Everyday is something different which keeps it from getting stale or boring. This has become my home away from home. Hands down amazing place!

Fantastic experience: I joined F45 in January and I’ve been obsessed! I go 4-5 times a week and I miss it on days that I rest!! F45 makes me feel excited to work out and I’ve already started to feel stronger. I couldn’t do one push up before and now I can finish a 35 second set of push-ups !! Highly recommend :)

Fantastic experience: I can’t say enough good things about the F45 in Lake Mary! The coaches are SO amazing and actually care about making sure you’re getting the best results. The workouts are quick yet highly effective and the coaches are there to motivate and support you throughout the entire workout.

Fantastic experience: Have been going to this gym for a year now and love it!! The coaches are great and personable and it’s something new every day.

Fantastic experience: Can’t brag enough about F45. The workouts are not only great but the whole experience is what did it for me. It’s definitely a welcoming community. I love the variety of the workouts and the fact that are well invested 45mins. The trainers are great and I’ve made some awesome workout buddies!

Fantastic experience: I joined F45 lake Mary over a year ago and got tremendous results! The classes and energy every day are addicting! They have amazing coaches that will teach you form, nutrition, and motivate you every single day! Go to this gym, you won’t regret it.

Fantastic experience: F45 is life changing! Every day is a new workout, a new challenge and goal. The coaches are amazing, encouraging, and so much fun to be with! They really push you to be your best 5 stars ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I highly recommend everyone to join. F45 offers a variety of exercises that will push your limits. The coaches are awesome, everyone is friendly and supportive. The energy is through the roof.

Fantastic experience: I love this facility. All trainers are nice. So far my favorites are the owner Burcu and Gustavo. I am yet to try Joseph’s class. Clean, professional and friendly place. Love their Y Bells and functional area and workouts. Owner is very friendly and a fireball of energy and motivation. Love the concept of functional training in a clear and effective coaching delivering what is designed for everyone. I will suggest a kids club in near future as they settle down in their business.

Fantastic experience: I love F45! This is the first time in my life I have actually attended a gym 5 times a week. Energy is great, facility is brand new and clean. You will see quick results if you stay on track. Head coach Gustavo is amazing and truly cares about each one of his clients and their personal goals. Definitely recommend!

Fantastic experience: You want a true transformation.....this is the place to be. The atmosphere is upbeat and what I love most, is everyone is doing the same thing; so you don't really have to worry about insecurities or those gym show offs. The coaches are amazing (I could sing their praises all day) and the workouts put your body to the test. You will never see the same workout twice in a week.

Fantastic experience: I absolutely love training at F45! I had never been exposed to a gym environment before joining F45, hence I had zero confidence in my abilities. However, training with amazing coaches such as Gustavo, who is always cheerful and encouraging, and Grant who is super knowledgeable, has helped me realize what my body is really capable of! Furthermore, the workouts are super fun and challenging, and the team training aura helps one stay motivated. I’d suggest that everyone give it a try!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve tried so many gyms and personal trainers and I’ve never found the right fit for me but at F 45 in Lake Mary the trainers are phenomenal!! Gustavo is always so encouraging i’ve never once felt judged by him for not knowing exactly how to do one of the work outs. he’s a real gem 10/10 I recommend to everyone !!

Fantastic experience: AWESOME gym and even better staff. F45 is a miracle workout. It's addictive, and my wife and I love that we can workout together. We have been going since October 2020, and both have seen significant results. Any body type or fitness level can go and be successful. It's seriously a community; we all support each other and have a blast!!!

Fantastic experience: Amazing gym! We've been coming to F45 for about a month and are so happy we started. Gustavo, Grant, and Brenna are an awesome group of trainers, and are always motivating. You can also expect plenty of individual coaching during each class, which is a welcome change from many other similar gyms where you're often left on your own. Great community and great people, and very highly recommended if you're looking for an effective HIIT-style workout regimen!

Fantastic experience: I went to F45 last year prior to my pregnancy. I am on a long weight loss journey and was probably the biggest person there. They were so helpful and inclusive, I loved it immediately. The coaches would be quick to jump in with a modification if needed or provide suggestions on my form. The members were so friendly to me. I’ve had my baby now and will be going back soon, I’m so ready! They are amazing and high quality, they actually reached out during my pregnancy to check on me via email, even tho I stopped going for a while due to fatigue. Top notch people there

Fantastic experience: Such a great gym! The staff, energy and the overall atmosphere is positive and addicting. I have been working out here since Nov and I can't get enough of it. Each class is different and the coaches are great when it comes to pushing you and giving you alternatives for every move set. The staff make an effort to get to know you and they greet everyone by name and are energetic! A must try!

Fantastic experience: Started going to F45 back in October when first opened and absolutely love it. The location is great and close to home and the number of classes offered fit easily into our schedules. The trainers are extremely knowledgable and motivate you to become your best self. It has been great to watch so many people change their habits and lifestyles since we all joined. I've seen my body change and improve all over and I keep getting challenged because the workouts continue to push and evolve. Don't waste another day ... they offer a free week for you to try yourself!

Fantastic experience: This place has changed my perspective on working out. Every class continues to challenge me in new ways. The coaches, the studio and the team members are incredible. Gustavo, Brenna and Grant motivate everyone to work hard and have fun. If you’re looking for a great atmosphere that will leave you extra sweaty and feeling strong, look no further than F45 Lake Mary.

Fantastic experience: 5 weeks in, averaging 3-4 days per week and I feel great!! After not working out for over a year due to the pandemic, I could not think of a better place to start back up than F45! Great trainers, workouts that are different and challenging every time, and motivated people around you is the recipe for an awesome experience! I’m sore pretty regularly, but that’s a good thing!!

Fantastic experience: If you want the most challenging, fun, motivational workout, please come check out F45 Lake Mary. I have worked out at other gyms in the past that were either a boot camp style or HIIT style but i always felt there was something missing. F45 truly encompasses its name. It is FUNCTIONAL exercise done in 45 minutes and it has given me the results I’ve been striving for. I love that each day the types of exercises are different which makes it so much fun to come to class. Every Coach is AMAZING!! Coach Gustavo, Coach Breanna, and Coach Grant are truly masters at what they do. They all have high energy, positive attitudes and want you to succeed at your goals!! If your debating on trying out this gym, just come check us out for one class and I promise, you will not be disappointed!

Fantastic experience: Positive: Communication , Professionalism , Quality Very happy F45 opened up by me! The workouts are fun, challenging and energizing. The coaches greet you by name and are very welcoming. Good for anyone at any level and they modify if you need it - they aren't pushy and help you get the best out of youself. Highly recommend!

Fantastic experience: Wow!! Now that’s a workout!! Great trainers and I met the owner, she’s amazing. Very professional place and very clean. I SO wish we had one in Appleton, WI. I’ve read this is a great workout for shredding body fat.