Information about Body by Roni Fitness & Day Spa

Upsala Rd 1043
32771, Sanford
+1 407-718-6635

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Body by Roni Fitness & Day Spa: Opinions

5/5 (36 Opinions)
Top Rated Gym
Shane Lillibridge 2 years ago

Fantastic experience: This place is still the best!

Nicolás Herrera 3 years ago

Fantastic experience: Amazing gym! Great atmosphere, everyone was super friendly and well educated. This is a sanford must try!! Will definitely be back

Cliff Miller 3 years ago

Fantastic experience: Good 24/7 gym! Clean and convenient location. Been a member for 3 years and train with Bill Trochlell. Come join us!

Donald Berry 3 years ago

Fantastic experience: Great place to work out, open 24 hours. The owner, Roni, is super friendly and responsive.

Julia Lindley 3 years ago

Fantastic experience: So glad I decided to sign up for personal training with Roni. I wanted to start doing resistance training and it's been a great experience. She's incredibly knowledgeable, personable and I'm feeling stronger! I love the well equipped gym too with it's comfortable atmosphere that's never too crowded.

Lia 3 years ago

Fantastic experience: This is a very cozy and well equipped gym, but what makes it amazing is its owner! My fiance and I needed a personal trainer and Roni has been stellar, we couldn't have asked for a better and more knowledgeable person to take care of us. She's very professional and her warm personality makes every session a joyful experience. We're very happy. Thank you, Roni! Also worth mentioning is that this is a 24 hour open gym. Big bonus!

Maria Vargas 3 years ago

Fantastic experience: I am so glad I found Body by Roni Fitness & Day Spa. I am a middle-aged woman who needs help getting fit, after living a life where I avoided any exercise. Roni (the owner) has given me instructions and training to make myself stronger. She tailors the training to each individual’s unique needs and circumstances. In my case, besides being grossly unfit, I am also considerably overweight and have back issues. Roni had no trouble tailoring a program that is proving to provide measurable results for me. My back pain is almost nonexistent after 5 weeks of training, and I can now walk up a few flights of stairs fairly easily, which before would have left me gasping for breath. This 24-hour access gym is clean, quiet and has all the equipment one will need to get fit; and ,the personal support of Roni and her husband are a tremendous asset. She also has a far infrared sauna, which I use quite often, and other spa amenities. I am so glad I found Roni and appreciate the training she has and will continue to provide for me.

Kamani Rascoe 3 years ago

Fantastic experience: Cute little gym. Never crowded. I feel very comfortable going there any time if the day. The owner Roni is so sweet. If you feel uncomfortable in those large gyms, 100% recommend!

Catherine Bailey 3 years ago

Fantastic experience: Roni is a dedicated trainer who values her clients. She is encouraging, personable, professional, and has a great sense of humor! For the almost 2 years I’ve been working with her, I have gained muscle strength and stamina. I would highly recommend Roni to anyone who wants to improve their physical well-being.

Theresa Woods 3 years ago

Fantastic experience: I've been to a lot of gyms through the years and Body by Roni is by far my favorite. It's the most low-pressure, easy-to-navigate gym I've been a part of, and I actually look forward to going and working out. Roni, the owner, is knowledgable and friendly and makes everyone feel welcome. She's also an excellent personal trainer, and my back problems haven't flared up at all while I've been working with her. If you're concerned about COVID-19, this is the cleanest gym I've ever been to, and it's never crowded.

Kathy Miller 3 years ago

Fantastic experience: I’ve been going to Body by Roni for many years. They have plenty of equipment. The gym is always clean and everyone is so friendly! Love it here!

Kelsey Kelley 3 years ago

Fantastic experience: Signing up with Roni was the best decision I’ve made for myself for 2022. Beginning my fitness journey was really intimidating and Roni has created such an inviting atmosphere that I feel right at home. Morning workouts with Roni are the best part of my week and seeing the results of my hard work is so rewarding!

Diana Mincer 3 years ago

Fantastic experience: A trainer that really cares about her clients and is flexible with my schedule even though I need really early hours and sometimes late hours. I just love her!

Oliany Matos 3 years ago

Fantastic experience: Patricio es el mejor estilista !!! He visitado muchos lugares pero sin duda aquí me quedo !!!

Michael Feury 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Joined a few weeks ago.Roni is awesome, gym has everything you need, cardio, weights etc. great energy and atmosphere.

Diana Skinner 3 years ago

Fantastic experience: I visit Toni's private gym for her spa treatments! I highly recommend the ionic foot detox , you can really feel the difference after.

Dave Feldstein (DFSTARMAN) 4 years ago

Fantastic experience: Great equipment, good personal training, convenient, never crowded

Cendra Ray 4 years ago

Fantastic experience: I contacted Roni apprehensive about working out. I have a knee issue and just overall not physically fit. After a couple of sessions training with Roni, she works with my knee and is teaching me how to exercise without injuring myself. Knowledge is power and this lady has it! I love the privacy of a smaller personalized gym. If you are looking for a gym and amazing trainer, this is the place!!

Darlene Gross 4 years ago

Fantastic experience: I was in alot of pain when I went to see Ginger. She was very professional and thorough before getting started. It was an excellent massage, concentrating on where I had problems. I received some relief immediately following the massage, but quite a bit more the next day. I highly recommend Ginger, and look forward to my next visit!!

High Reach 2 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I have been a member for over 10 years with Roni. She is fantastic! I love the gym, very clean, professional and non-intense type gym. Great atmosphere and highly recommend!

SZ Bonaparte 4 years ago

Fantastic experience: Was happy to find a place close to home that fits my needs. I find Roni very receptive to her clients, and flexible with schedules. I feel she truly cares for her clients, and has a wealth of knowledge in the area of fitness. I appreciate her facility as it is clean and never crowded. Give Body by Roni a try. You'll like it there.

Penny O'Connell 4 years ago

Fantastic experience: I have been working out at Bodi By Roni for years! I started with personal training with owner, Roni Turners past world champion fitness expert. I am a senior with all aches and pains as most seniors. Roni gives you a challenging workout with modifications that work for you. What I also love about this boutique gym is that it’s really a personal gym. I work out really early in the morning and there’s just a few people here. Staying in shape is really about what you eat. Roni is also a certified nutritionist. Roni starts you off with a nutrition guide to not only losing weight but what foods your body needs and tons of short cuts and healthier choices for cooking. Roni is associated with the highly rated Nutrition company called Lavel, if you’re looking for the highest quality supplements too! This Is actually a one stop health spa too. There are two massage therapist, a man and woman, both experts in different techniques and even Reiki! If you’re a Sanford, Lake Mary or live over the bridge, this Health /workout Facility is the best!!

Mary Kay Miller 4 years ago

Fantastic experience: Roni is an amazing and dedicated fitness guru extraordinaire!! She takes the time to review a very thorough intake, physical assessment, and develops a plan based on the needs of the individual. She is well versed and stays up-to-date on the evidence at how to work out without injury. She works tirelessly at an amazing location that is clean, neat, well put together, and exclusive with a small town feel but everything one would need to reach your health and fitness goals! Love the infrared, foot detox as well as getting a great massage when needed! Keep up the great work we love you and need you!!

Alex Nicholas 4 years ago

Fantastic experience: I have been coming to Bodi by Roni for a long time. Excellent atmosphere for working out. Roni and Bill T are great. I have been working out with Bill for a long time. He is the best. You can get a massage there,too.

Shawn Loucks 4 years ago

Fantastic experience: Love Roni. She is a wonderful attentive trainer and super supportive. The gym is intimate and has everything needed for a great workout. I have been going there for quite sometime. Perfect!

Mackenzie R 4 years ago

Fantastic experience: If you’re looking for a personal trainer, or just a small private gym, look no further! I’ve trained with Roni for a few years now. She’s helped me achieve goals I don’t think I would’ve achieved without her support. She’s very accommodating with scheduling and genuinely cares about her clients health and well-being. She has every machine you need to get a good work out in. Not to mention, the privacy you feel in her facility compared to a big chain gym, is just unmatched. 10/10 recommend!

Melanie Miller 4 years ago

Fantastic experience: Positive: Communication , Professionalism A wonderful boutique gym where you can be comfortable and feel like family. Roni is a pleasure to work out with and makes the experience fun!!

samantha miller 4 years ago

Fantastic experience: Love this gym! It has everything you need and more! Not only as variety of equipment but also services! Roni is an amazing trainer that is dedicated to every one of her clients. I also love that it is never crazy packed like the other gyms. It’s perfect to get the best workout without the distractions or delays you might experience somewhere else.

Patricia Reilly 4 years ago

Fantastic experience: This is an amazing gym. I feel like it is my personal gym , available to me 24/7 with a safety feature of my own code to get in. It is not a large supermarket size gym where no one knows me or even cares that I am working out correctly. There is a variety of equipment along with free weights and all equipment is kept super clean and sanitized, important anytime but especially important now. Roni is a great personal trainer listening and answering my many questions. She will help her clients with nutrition as well. She makes sure my form is exactly correct when working out so as not to injury myself. I highly recommend this gym.

Spirit Rizing 4 years ago

Fantastic experience: Roni has such great energy and a very vibrant personality. She cares about her clients and each program is tailored to the individual and his/her needs. I have a goal to reach by May and I know that with Roni's guidance and support I will get there and go beyond! I recommend her to those who need to lose weight and get in shape but also to the ones who were hard bodies and life got in the way but you are ready to find your way back

Amanda Rode 5 years ago

Fantastic experience: I cant say enough good things about Body by Roni Fitness! The facility is clean & secure. The environment and support from Roni is unmatchable. If your looking for a great personal trainer to meet your goals Roni is the women to help get you their.

willie santiago 5 years ago

Fantastic experience: Great boutique gym

Kim Timpanaro 5 years ago

Fantastic experience: My favorite semi-private gym! I get an amazing workout and feel safe while doing so. This gym is conveniently located near my home and always so clean. Roni is the best...always so helpful and eager to help answer any questions I may have. If you hate going to the big box gyms and being starred at like I do, then this is where you should go!

Darleen Sanchez 6 years ago

Fantastic experience: Such a beautiful private studio. It is like having access to your own gym with privacy and all the accommodations you could imagine. Roni is so friendly and knowledgeable.

William Ferree 6 years ago

Fantastic experience: Very well equipped.

Chris Mitchell 7 years ago

Fantastic experience: Ronnie was great I would highly recommend very knowledgeable

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Body by Roni Fitness & Day Spa appears in the following listings:

Body by Roni Fitness & Day Spa appears in the following listings:

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