RINSE CYCLE

Fantastic experience: I've been going to Rinse Cycle for five years and cannot recommend it enough. Is it an amazing workout? Yes, but you can get that anywhere. Rinse is a cut above the rest because you get a killer workout and a mind/body connection that I consider similar to a meditation. Not only has Rinse improved my physical fitness, but also my mental health. It's a true community of people who all support one another and want you to succeed. It's hard, but that's what makes it so rewarding. Do it!

Fantastic experience: I cannot say enough good things about this place. RINSE is more than a workout, it’s an intentional mental and physical experience that you can’t find anywhere else. From day one this community was so supportive, uplifting and welcoming. I highly recommend giving RINSE a chance to exceed all of your expectations and help you become the best version of yourself in the process.

Fantastic experience: I've been going to Rinse for about 6 months and I can't say enough positive things. I've never been able to find a consistent physical activity that I enjoy and want to keep doing, but Rinse has me hooked. I am so grateful to everyone here, even my fellow riders. The staff is so helpful and nice, there's a sense of community that I don't think exists in many other places. Thank YOU, Rinse. Attending classes here has been immeasurably beneficial for my physical and mental health.

Fantastic experience: The most amazing full body workout you can find. Arms, core, legs and the meditative piece is included too! You'll feel stronger in mind and body when you leave.

Fantastic experience: Just started taking classes and Rinse and I am obsessed! Such a positive and encouraging atmosphere that leaves you looking forward to the next workout!

Fantastic experience: The best cycle studio in Dayton!

Fantastic experience: I have been with RINSE for about a year now. When I started I had zero knowledge of spin or how the whole thing worked. Kari was my first instructor and at my first class it was only me. Rather than canceling the class because only I was signed up, Kari stayed and worked 1:1 with me the whole hour. After that class, I knew RINSE was the perfect place for me. I went from 1 class a week as a beginner doing the PRE Rinse classes to about 2-3 times a week doing the Classic and Super Rinse classes. The instructors here are so friendly and they never stop encouraging you. There are days I come in hanging on by a thread, going through the motions and their energy and support has me leaving class feeling like a badass and worthy of loving life and myself. They are also VERY into feedback and I love their challenges. I never get bored. There is always something to look forward too. The music is great, and the people are even better. If you’re considering joining, I highly recommend joining the RINSE family!

Fantastic experience: I have been riding at RINSE for over 5 years now. I truly could not go without it! Amazing workout, amazing people and amazing music! If you’re looking for a cycling studio - this is it!

Fantastic experience: Cannot say enough about how Rinse, its atmosphere, and its people have improved my outlook on turning 50. The workout is great and the instructors are involved, caring, and inspiring. Fellow riders are great motivators and you can't beat the music!

Fantastic experience: Great music, awesome instructors, and a really inclusive vibe. Class times are also really convenient for any schedule!

Fantastic experience: I have been going to Rinse Cycle since early March 2022 and I have to say that it's been one of the best choice I've made for myself all year. Everyone on the staff is so encouraging and you will absolutely not find a more helpful group of people who are excited to watch you grow physically and mentally. They'll cheer your on while pushing you to your limits and beyond. It's absolutely amazing and you will love it!

Fantastic experience: Love, love, love Rinse Cycle! Keeps me healthy and strong. It's great for all fitness levels. I despised other spinning classes but Rinse is different! Check it out for 2-3 classes and you'll be hooked!

Fantastic experience: Positive: Communication , Professionalism I absolutely love rinse! I even started attending during Covid and they do a phenomenal job making me feel safe and making sure everything is sanitary. I always leave feeling so much better and look forward to going! If you’re thinking about trying it out- do yourself a favor and just go for it!

Fantastic experience: 10/10 recommend. I have been going to RINSE for about 6 months and what has made me stay is the community and the love I have found in the ride. From someone who could never keep up with a fitness routine (and never took a cycling class before), I have started riding 2-3x a week within the past couple of months. From my first ride with Kari, the B.A. owner, to riding with all of the instructors, they all add their own unique twist and bring in a diffferent energy for each ride, but always make you feel empowered. Since my first class, I have introduced many friends, family members, and even coworkers who have also fallen in love with RINSE and I am glad I can share this with them. The bike room is a judgement free zone and when you walk in, you know it is just you and the bike for 50-60 minutes and the pefect time to reset and recharge for whatever you are needing that day. Also, the aesthetic and merch are on point, who doesn't love that? If you are in need of a new workout, adventure, or looking for a cycling place in Dayton - RINSE is the place to be!

Fantastic experience: I cannot say enough good things about RINSE! Since taking my first class about 7 months ago, it's quickly become one of my favorite activities - not only because it provides a fantastic, full-body workout but because it fosters a welcoming, inclusive community and amazing atmosphere. This is a sleek, modern spin studio like you would find in a major city like NYC, but we are so lucky to have right here in Dayton. Expect a rhythm-based class with amazing vibes, motivating music, and passionate instructors who want to help you become the best version of yourself. This is not a competitive, stats-based workout class. In fact, there are no screens or mirrors at all, allowing you to completely focus on the ride and not compare yourself to others. I always leave feeling stronger, refreshed, and ready to take on whatever life brings next.

Fantastic experience: By far the best workout atmosphere and experience! No phones/screens makes Rinse the only place I've found to exercise comfortably and in a way that impacts my physical, mental, and emotional health in a positive way. The instructors are great- haven't found a ride I didn't enjoy. Can't recommend Rinse enough!!

Fantastic experience: A fun, challenging, and energetic workout with well-trained staff that will provide a great workout!

Fantastic experience: RINSE is an amazing, judgement free community where everyone is welcome! All of the instructors are warm, kind, and ensure you get the best work out! I recommend RINSE to anyone and everyone!

Fantastic experience: Amazing spin studio in downtown Dayton. I have been going for two years now and will continue. Started riding there when I was overweight and out of shape, I felt welcome from day one. The friends I've made there were a large part of my success in weight loss.

Fantastic experience: Positive: Communication , Professionalism , Quality Rinse is a fantastic workout with incredible instructors. The positive vibes are real, it involves a workout in a candle lit room so you can focus on yourself and be motivated by the talented team of instructors. Rinse will make you sweat and encourage you to do your best, whatever your best may be!

Fantastic experience: This place is pure magic!!! Yes I have a peloton, yes I live far away, yes I live literally right by other establishments that offer spin classes. But RINSE is different and totally worth it. The classes are unbelievably fun, music is amazing, instructors are motivating and bikes are like no other. Seriously if you live in Dayton and I haven’t tried RINSE CYCLE yet…. you are missing out!!!

Fantastic experience: I love RINSE Cycle! I look forward to each and every ride. All of the instructors are amazing.

Fantastic experience: Love going to classes at Rinse Cycle! The sense of community there is the best part. I get a great workout in every time. I feel very safe with their COVID protocols as well.

Fantastic experience: The absolute best work out downtown, and definitely the best place to spin in all of Dayton. Everyone is friendly and welcoming to riders of all fitness levels. No class or instructor will disappoint. Make sure you catch the 10:30 Saturday class with Jake to start your weekend off right!

Fantastic experience: Great studio with amazing instructors, started here as a beginner to cycling and I can’t say enough good things about the amazing staff and their high intensity workouts.

Fantastic experience: 2021 Review: Hey Dayton - come try RINSE CYCLE!!! I love the vibe of the space & the passion of the instructors. Most importantly though, I love how RINSE makes me feel! It's a great workout for the mind & body.

Fantastic experience: RINSE is an amazing place for a great workout! All of the instructors care about their classes and bring a super fun vibe to their rides. I would highly recommend RINSE to anyone looking for a workout community- plus they have RealRyder bikes so you truly get a full body workout! Give RINSE a try!

Fantastic experience: Positive: Communication , Professionalism , Quality Rinse cycle is the best cycling studio in Dayton. The enviornment is fresh, clean & cool. The instructors are incredible & motivating. The music is amazing! It feels so fun it almost feels like you are not working out. I always leave feeling sweaty & rejuvenated.

Fantastic experience: Not only is the space satisfyingly aesthetic, it is always clean and the instructors/front desk team members are always welcoming! They have taken as many precautions as possible during the pandemic & have continued to serve the community in ways that we all need at this time! The classes themselves are unlike any other group fitness class. Typically I prefer to stay away from a group fitness/workout class but I can't stay away from this place! Definitely a small business that makes Dayton better every day!

Fantastic experience: If you are looking for a safe space to push yourself, grow community, become mentally & physically stronger… all while having a BLAST… rinse is the place to be.

Fantastic experience: Positive: Professionalism , Quality A ride at Rinse is far more than just another workout, it’s 50 minutes of positivity, encouragement and support. With each ride you’ll feel yourself becoming stronger and better from the inside out. We ride as one

Fantastic experience: Wow. Far exceeded the average spin class you’ll find at a large gym. The staff are so friendly, helpful, and welcoming. Instructors are top notch and motivating.

Fantastic experience: Rinse Cycle has been life-changing. This is much more than an exercise space. The people of Rinse are very supportive and encourage you to take what you need. They accept you where you are. Such a great workout and some good beats too. This is a fun, motivating way to get some exercise in. Love this place and highly recommend. Give it a chance and you may be surprised at what you find.

Fantastic experience: I haven't even exercised there.. but while heading into old scratch my family and I stopped by to see what this place was about.. almost everyone in there had smiles on their faces (both the clients and employees). The staff were super friendly while stating that it wasn't a car wash or laundry mat.. lol The atmosphere was refreshing to see so many happy people. It makes me want to go back and sign up for a class sometime.

Fantastic experience: If you have never been to Rinse Cycle and are in the area, it’s a must! Perfect for any fitness level and the instructors will guide you, push you, and make sure that you have the best time possible! And fear not, if you’re coming alone - the riders are amazing people and will all be there to introduce themselves and make you feel welcome!

Fantastic experience: Had the best class with Abby! I loved how we cycled in rhythm with the music, and how she teaches for a workout with integrity. ♥️

Fantastic experience: There is a big focus on working out with correct form, which increases strength & prevents injury. Amazing workout & great community! I love Rinse, all the instructors are fantastic.

Fantastic experience: Rinse is an experience you don't want to miss out on! A great collective of instructors who know how to challenge you and help you improve with each ride.

Fantastic experience: If you need a place that is: supportive inclusive uplifting motivating educational community based a full body work out makes you feel like a super hero THIS IS YOUR PLACE. Come Rinse It Out with us*! (*Not owner or instructor, just someone who is very excitable about our community)

Fantastic experience: If you are looking for community with your sweat, this is the place to be! True to it’s name, RINSE has been the perfect metaphor for many a workout, but that’s the beauty of this place...RINSE meets you where you are. At RINSE you get awesome knowledgeable instructors that bring the energy and guide you through your ride, while still letting every ride be YOURS. Cannot recommend enough the good juju that this place gives you!

Fantastic experience: Great place to get your sweat on. The atmosphere is awesome with helpful instructors along with their killer play lists. It’s more than a “gym” it’s a community that supports each other.

Fantastic experience: RINSE CYCLE has an uplifting + positive energy — it’s a non-competitive place to build strength and find community. the ride is both meditative & challenging but is accessible to all levels — every instructor brings a unique energy + vibe + always an inspiring playlist in a room that promotes personal reflection vs. outward competition.

Fantastic experience: RINSE is so much more than a workout. It is a community of extremely welcoming and like minded people that are here to support you in whatever you’re trying to achieve. Yes, the workout is killer and it’s something I couldn’t have imagined myself doing, as I’ve never been a huge fan of organized exercise. That all changed once I got on the bike at RINSE. It’s a great place to move and sweat, but it’s also an unpretentious environment to meet and bond with some amazing people. Everyone from the owner to each and every instructor to the front desk staff is helpful and friendly. If you’ve been looking for a new place to sweat and move, definitely give RINSE a try.

Fantastic experience: Highlyyy recommend Rinse if you're looking for a fun, rewarding, and intense workout! All the instructors are great, and each ride is different. I promise you will walk out feeling better than you did walking in no matter the circumstance. Check them out!

Fantastic experience: RINSE is so much more than just a workout, each class comes with the most amazing community of people to connect with! If you are looking for a new and exciting challenge try out RINSE, and as an added bonus you get amazing music and calories burned.

Fantastic experience: I am in LOVE! This entire atmosphere the Rinse team has, is contagious. I leave here feeling like a can conquer the world. Highly recommended if you are looking for a place to sweat out all your frustrations.

Fantastic experience: Rinse Cycle is a wonderful place to challenge your body and your mind! Every ride is unique so that you never get bored with your workout, and the instructors and other riders cheer you on every pedal-stroke of the way.

Fantastic experience: RINSE is my favorite place in the Dayton area to sweat. The instructors are knowledgeable and will motivate and challenge you in each and every class. The owner and all of the staff are amazing. This is more than a gym or a cycle studio, it is a community of diverse and supportive people who are inspiring. I can honestly say that I always looked at exercise as a chore until I found RINSE, and now it something that I love.

Fantastic experience: Rinse Cycle Dayton is an amazing studio with great instructors! Cycling is such a fun, energetic way to work out and the music keeps you engaged the entire time! Kari help me with some account questions that I had and responded almost immediately to help me with my question. Keep it up guys!

Fantastic experience: I absolutely love Rinse Cycle. I started my journey with Kari on March 13, 2018. The relationships I have developed with all the instructors, front desk staff, and riders since I started my journey has been amazing. The staff is extremely positive, they encourage everyone, they put you in a place where you feel great. I have lost over 25 pounds since I started my journey with Rinse Cycle. I appreciate all the positive feedback and encouragement from all the instructors. If I am having a terrible day, I always smile knowing I am going to spin class to let everything go. The music is always great. Thank you Rinse Cycle for making my 2018 amazing. You're first wealth is your health, and if you don't have your health, you don't have your wealth.