The Downtown Box

Fantastic experience: Positive: Communication , Quality All of the coaches are very encouraging and involved! Can’t see myself going to another gym!

Fantastic experience: I’m not a CrossFit guru, and I’ve only been to a handful of classes over the years. So I was worried about going to my first class at DTB, but everyone was super nice and I made me feel like I can achieve a great workout as I build my CrossFit toolkit! They customize my workouts to make sure I’m doing the movements correctly and safely, and someone is always available to help me during the WOD if I have any questions.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Great place and great staff!!!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality I felt welcome from the very begining, the athletes as well as the staff are very friendly and will help you out if you are new.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: When I moved to Dayton a few years ago, I was looking for a CrossFit gym that welcomes athletes with a variety of goals and abilities like the gym I belonged to in Florida—the Downtown Box fits that description. The staff at the gym works with you to achieve your individual health and fitness goals and the support you receive from the other members makes you feel like you are part of a family.

Fantastic experience: The DTB is a gym for everyone. The professional coaching, family atmosphere and 24/7 member access cannot be beat.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism We moved to Dayton for our active duty assignment with the Air Force. The coaches and members of the gym welcomed my family and I right in. The best part is the 24 hour access and they have a kid room for my little ones to stay in while I work out.

Fantastic experience: Positive: Communication , Professionalism , Quality For anyone looking for a gym to help you get in shape, increase mobility, and enjoy a community to support you getting there; The Downtown Box is the place! It’s family friendly (we bring our two young boys) and my husband and I have loved it. Lots of class times and encouraging and skilled coaches.

Fantastic experience: Positive: Communication , Professionalism , Quality The Downtown Box is AWESOME! Everyone since my first day in the gym has treated me like family. Very knowledgeable trainers who don’t make some of the more complex movements feel overwhelming. All levels of fitness beginners to advanced, everyone is made to feel welcome there!

Fantastic experience: The downtown box has been life changing for me! The workouts are incredible and the atmosphere is amazing. I came in with no cross fit experience but they welcomed me with open arms and they always take the time to make sure I’m doing things right. The community is the best part!

Fantastic experience: Positive: Communication , Professionalism , Quality Very family oriented and friendly environment. Downtown box has a great community with supportive members. The coaching is great and they keep the lifting safe. You’ll get a great workout and probably make a friend too!

Fantastic experience: Love Involve!! They’re incredibly welcoming and friendly to athletes of all skill levels. I started 8 months ago completely out of shape, overweight, and uncomfortable in my body. The staff here are great at scaling movements to my skill level as I have a knee condition that has slowed my progress. They never make me feel embarrassed or ashamed for taking the weight down or doing something else to accommodate my needs. Plus, they still make sure I feel challenged within my minimal skill set so that I have a chance to improve over time. Definitely give them a try!

Fantastic experience: Dropped in from Toledo! Fun class, good instructors, and great atmosphere! Thanks for the hospitality!!!

Fantastic experience: I’ve been to several gyms and this one is by far the best. They excel across training, programming, coaching, and community. The instructors have great credentials in CrossFit and US weightlifting. The programming is always working toward a fitness end state. The community is unbelievable. People truly look out for one another and regularly do things together. Even better: no one is excluded and all are welcome. Try it out!

Fantastic experience: Great experience

Fantastic experience: After six weeks of doing Crossfit @ Crossfit Involve, I have to say it is one of the best investments or things I have done for myself in the last 10 years. I am a good bit overweight and a bit out of shape. Crossfit has been fantastic in allowing me to improve my fitness level, gain lean muscle and build endurance. The first workout is always unbelievably difficult, however it gets much easier! Colin does an extraordinary job of helping scale workouts so that you can grow while at the same time making them doable. It's jaw-dropping how physically different you feel in just the first two weeks. I initially chose this crossfit box out of proximity to my home. If I ever had to move however I would drive out of my way to come here. I cannot recommend this location enough!

Fantastic experience: I arrived for the 530am class and had a warm welcome. Everyone was super friendly and helpful. CFI box was stocked with all the best Crossfit tools and our coach was so encouraging especially for 530am. I would highly recommend CFI if you are in Dayton.