Performance 22

Fantastic experience: If I could give this rating 22 stars, I would! Best gym in Davis with the best trainers anywhere! At P22 all the awesome trainers really take the time to see what your needs are and work with you to exceed your potential while being mindful of, if any, injuries or limitations you may have. Classes are available Monday through Saturday, some days as early as 5:00am and evening classes as late as 7pm. When I started at P22 I could barely do a squat with a 15 lbs bar and barely half a push-up, and with consistency and with encouragement from all the trainers, I've lost over fifty pounds since I started, can do squats with a loaded bar no problem, and can even climb the rope all the way to the top. This progress initially took about two years, but even now, almost ten years later, I continue to improve every day, and even after hundreds of workouts it has never gotten boring and I don't think Josh ( the owner) has ever repeated a day's workout. Whatever fitness level you are at you will feel welcome and encouraged at P22! 1000% would recommend! I originally wrote this post a few years ago, and now I would 10000% recommend!

Fantastic experience: Can't say enough great things about Performance 22. The great coaching, the great workouts and the great people and motivation has kept going and kept me healthy.

Fantastic experience: Can't say enough great things about Performance 22. The great coaching, the great workouts and the great people and motivation has kept going and kept me healthy.

Fantastic experience: Wonderful place and staff. Great experience.

Fantastic experience: I love working out at P22 and i’ve seen steady progress since I started. I’ve been training with Josh, and believe he is one of the most experienced and committed trainers around. I also do his cross fit group workouts 3 times a week and I really enjoy the variety & challenge he puts into the sessions & then took on a personal one-on-one session as well! My fitness has increased noticeably and I’ve seen improvements in my ability to complete more core exercises, lift heavier weights & generally push myself harder throughout each session. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is very reliable & punctual and always ready to start training ahead of time, (same with his classes) with an exercise routine planned. One other thing i like is the location and parking which there is always available parking reserved for p22. I thoroughly enjoy working out at p22 and would recommend Josh & his amazing team ( Liz, Samantha, Ian, Ethan and Tess) to anyone looking to improve their fitness with a dedicated and friendly group of trainers.

Fantastic experience: Ian’s HIT class is the best combination of high intensity workouts and beginners weight lifting. It’s perfect for all ages, strengths, and skill levels. Definitely recommend for someone looking to make some friends and get in great shape! ❤️❤️

Fantastic experience: I have been following Josh (the owner) since his days as a UC Davis and Davis High School Football star. He always brings the energy in fun group workouts especially great for athletes or those looking to tap into their own athletic potential. As an ex-athlete I can say that the classes at P22 bring me back to the athletic and competitive mindset from my playing days. Liz, Ian, Sam and Tess are all amazing instructors who work there as well and are super welcoming. They always greet me with a smile. I own a movement rehabilitation business in town and I always refer my athletes to P22 for work post rehabilitation because they know how and when to push you to keep you safe but still maximize your potential!

Fantastic experience: If you want to get into shape, I highly suggest checking Performance 22. Where exceeding your potential is routine.

Fantastic experience: This is THE PLACE if you're into powerlifting, weightlifting, functional training or crossfit! Charismatic, friendly coaches, great atmosphere, multiple classes and long time slots for "open gym". Oh, and there's Chico. Chico the dog.

Fantastic experience: By far and away the best gym in Davis with an amazing community of people! You can come to any class and be greeted with smiling, friendly faces! The trainers are incredible and know just how to challenge each gym-goer based on their individual needs, giving a personalized experience in a group setting. If you want a good sweat and a great community, P22 is the place for you!

Fantastic experience: This is a great gym. Good atmosphere, friendly people. People push themselves pretty hard but still maintain a good vibe.

Fantastic experience: A great place to train and even better coaches! Josh, Ian and the crew are amazing.

Fantastic experience: Be ready to push yourself to the limit! Great gym, great people, amazing results!

Fantastic experience: I’ve been attending performance 22 for almost 3 Years now and it has proven to be the best gym in the area. The coaches are extremely knowledgeable and genuinely care about everyone’s physical health. Highly recommended!

Fantastic experience: If youre up for fun, dynamic, challenging workouts and making great friends this is the gym for you. This gym is a community of amazing trainers and members. Definitely worth a try. There are a variety of classes to try throughout the week and it’s great for all fitness levels.

Fantastic experience: Best gym in Davis hands down!! The trainers are all amazing and the classes are excellent. There is a great variety of classes that change each week to keep your body guessing, every time I go I get an awesome full body workout that leaves me exhausted and excited for the next one! whether you're a beginner or advanced this gym will help you exceed your fitness goals. Couldn't recommend P22 enough!!

Fantastic experience: This is the gym you wish you went to