ATP Fitness | Private Personal Training Gym

Information about ATP Fitness | Private Personal Training Gym
ATP Fitness | Private Personal Training Gym: Opinions

Fantastic experience: Choosing to train with Daniel Ciccarello at ATP has been the best decision. He is extremely knowledgeable, working with my injuries and imbalances. He is a real stickler for performing the exercise properly and using the correct muscles. ATP is a great place to workout - friendly trainers and clients - regardless of your fitness level. Definitely worth checking out!
Fantastic experience: I’ve been training at ATP for 3+ years and love it. At the time I joined I was looking for a personal trainer to help me gain strength, improve balance, flexibility, and overall muscle mass. It was important for me to work with a trainer that understood my physical abilities and knew how to train someone in my age group (60+). Working with Baron Lambert has been the best experience. He not only has become a great friend, but challenges me each session with different exercises while targeting core, leg and upper body strength. I regularly attend Saturday morning boot-camp which is a great way to start my weekend. The class targets all muscle group and helps me stay flexible. Trainers at ATP are very knowledgeable and friendly, a great group to be around. The space is conveniently located, clean and has all the equipment I need. If you’re looking for one on one training with friendly knowledgeable trainers, I suggest you call ATP Fitness.
Fantastic experience: The first time I went to ATP Fitness and met Baron was Sept 17, 2022, weighing in at about 217 lbs (I'm 6' btw). In the last 3 months, I've lost more than 30 lbs (crushing our original goal), and I owe a TON of it to Baron. I've had a few personal trainers over the past decade, and Baron is by far the best. His support and guidance has been crucial through my journey. He knows how to work with you, he listens to your feedback and concerns, and he's quite knowledgeable when it comes to diet and exercise. If you listen to him AND try your hardest when working out, you will see results. Lastly, his gym is well stocked with all the necessary machines, weights, etc. I highly recommend Baron as a personal trainer, as he goes above and beyond for his clients.
Fantastic experience: I have been going to ATP fitness for around a year now, and have nothing but good things to say about it. The environment is chill and judgment free and the trainers are professional and very good at what they do. My trainer Eric has pushed me since day 1, and I have achieved results that I never thought would be possible!
Fantastic experience: I have written reviews before because this gym is amazing. I have talked about the family environment, the great two guys who own the place . The wonderful trainers and clients who come here, the awesome classes etc. but recently I believe they took it to another level for me. I recently lost my father and have been struggling with that loss. Baron and Daniel , the two owners of ATP go above and beyond to help me. They give me suggestions, advice and support. Daniel went slower on a session with me cause I’m not on my A game right now so he was patient and kind in helping me understand things. Baron is always encouraging and supportive to me. Wanting me to live my best life. My point is they REALLY care. ATP stands for “ Achieve Your True Potential. These two kind men go above and beyond that to help you to do that. Believing in me even when I don’ believe in myself. So this isn’t just a “ gym” to me but a life changer and saver If you come check it out for yourself you’ll see exactly what I am talking about. I believe with all my heart you will not be disappointed
Fantastic experience: I felt like ATP fitness is a hidden gem in San Ramon. After back invasive surgery and ankle problem, I stopped hiking which is the only workout I had done for a few years. Due to ankle problems and Covid, I hadn’t done any workout and was getting depressed. I knew I got to start workout but didn’t know where to start and what to do. Due to bad back and ankle, I needed a personal trainer’s help not to get hurt during the workout. However, it was a daunting job to find the right one for me. It’s hard to tell if the gym or trainers would be right one based on website. I have been to big gyms but i felt uncomfortable or insecure since most of people at gym are athletic or fit and seems know what to do unlike me. This time, I decided to go smaller gyms and found ATP fitness San Ramon on line. I emailed for consultation. Barron, my personal trainer, responded me quick and set an appoint to talk about my physical concerns and my goals for personal training. I have had a training since last October at ATP Fitness and it has been one of the best choices I have made to do workout here. Unlike the big gyms, personal trainers and people doing workout are so friendly and care for each other. Truly, inclusive atmosphere regardless of fitness level and ATP fitness has become a family to me. During strength training, my personal trainer always check on how i feel my back and ankle which is great thing. Sometimes, I have had some pains in my back. If i were on my own, i would probably stop working out. However my personal trainer recommends other workout without hurting my back and makes me keep doing workout which helps building muscles and strength. I am sure everybody know once you stop doing workout and resuming is harder and delays the noticeable results which make people not to do workout. Vicious circle. Since i work out consistently with personal trainer’s help regardless of intermittent back pains, I have slowly become stronger, which makes me keep going forward. I hope my reviews find you helpful. All trainers here are wonderful and you might just drop by and see yourself. Thanks for reading the long reviews. :)
Fantastic experience: ATP is the best gym I’ve been to. All of the trainers are friendly and willing to help, and the gym is always clean. Everyone that works out at ATP has been really welcoming and makes one of my favorite places to be at. Baron and Daniel have created the environment that a gym should be, I highly recommend coming in to ATP and experiencing it for yourself.
Fantastic experience: Great gym environment. Everyone is nice and supportive. Saw really good progress with the personal trainers.
Fantastic experience: I definitely recommend ATP fitness as a gym for all. The camaraderie between trainers there make it a place you want to go back to forever. Baron and Daniel are great trainers and they really focus on your goals with you! I made a goal by the end of summer for myself and in such short time, I’ve noticed a big difference overall! ATP knows how to keep you focused and have fun doing it.
Fantastic experience: Hands down one of the best decision I’ve made was to choose and join ATP Fitness to get to my fitness goals. Shayan and Baron have been amazing throughout my fitness and weight loss journey. All you need to do is show up and you’ll have a good workout. Shayan has guided me with my meal plans and my workout program and we have a weekly check in to assess my progress. Equipments are all nice and new and the gym is always clean. Highly Recommend if you are trying to find that push to get started.
Fantastic experience: Great Personal Trainers are hard to find. I was fortunate to meet one, Mark Kolding , at ATP Personal Gym. Thanks to Mark I’m stronger then ever, and have improved my flexibility, muscle tone and strength. Mark’s professionalism is evident in how he incorporates workouts focusing on various muscle groups and overall full body workouts. He is persistent on follow ups, ensuring I am on track and progressing. He is an elite triathlete and sends motivating weekly inspirational newsletter on fitness topics one can learn from and incorporate in their daily life. Mark focuses 100% on his client ,every session, without a single minute wasted, and you'll get a full body challenging workout. I always leave my session feeling pumped and looking forward to the next one. If you are looking for the BEST personal trainer/coach, go check him out at the ATP Fitness, the best personal gym, bar none! You won’t be disappointed!
Fantastic experience: I’ve been working out several days a week with Daniel for about a year. He’s amazing - really knowledgable - digs into the science behind what we’re doing (dude’s got a Masters Degree) and can explain why it’s working. He works me hard and I’m seeing lots of results. Daniel is also super personable, funny, thoughtful, focused on my well-being, and fun to hang out with. ATP is an outstanding gym with tremendous people - I’ve gotten to know just about all of the trainers by now and a bunch of the regulars. Feels very comfortable - great place to work out, focus on results, and be challenged to work hard.
Fantastic experience: I have been working with Shayan for the last six months at ATP Fitness and have had a great experience! When we first started working together, he took the time to understand where I was in terms of my fitness level and devised a detailed plan to help me reach my goals. He is very attentive and safety-conscious, keeping a keen eye on my form at all times and making sure I am not feeling any pain or discomfort, especially when we try new exercises. Everyone at ATP is incredibly welcoming and friendly - I would highly recommend this gym to anyone looking to improve their workout regimen!
Fantastic experience: I have been working with a personal trainer at ATP Fitness for over 3 years now and absolutely love it! I originally came in to deal with my sports injuries which Daniel has been more than accommodating. I am back to full health now and getting stronger than I ever could have expected. Coming into the gym is now what I look forward to the most during the week. Highly recommend!
Fantastic experience: I worked as a trainer at ATP fitness for a little over 2 years and it was hands down the best place to work as a personal trainer. After years working for corporate gyms, the freedom & ability ATP gives trainers to build their own business is unparalleled to anything else I’ve ever come across. The atmosphere is great, the owners are some of the most genuine people I’ve ever met, and everyone is truly there to better themselves! I couldn’t recommend this gym enough for trainers and their clients!
Fantastic experience: When i joined the team here as a trainer i was blown away with the level of knowledge and education that the trainers have here. The environment and atmosphere is amazing and everyone put their heart in to their work and really take care of their clients. I personally know some of the other trainer’s clients there and i speak to them outside of the gym and they love their trainers. Even tho im a trainer at atp fitness but still my friends who do get trained by the other trainers always speak good of them and that says alot. We really have value for our clients and we want their best so we give our best to them… Give us a try and we show you how fitness is done!
Fantastic experience: I had got really out of shape since Covid and wasn't doing well working out on my own. I found ATP fitness and have got back on track. The personal one on one training is awesome and Baron, my trainer, knows exactly how hard to push me. I already look and feel better after a few months and can't wait to get more fit! Clean, friendly and knowledgeable trainers! So happy I found this place!!!
Fantastic experience: Positive: Communication , Professionalism , Quality Daniel was very patient and professional at all times. He educated me along the process and was always very engaged. I’ve always had a problem with correct form, he was patient and showed me where I needed to correct my form. If you’re looking for someone that’s passionate and knows exactly what they’re doing, Daniel is your man!
Fantastic experience: Positive: Communication , Professionalism , Quality I started training at ATP Fitness two years ago with Baron. I was hesitant to start working out but Baron was able to get me started and keep me motivated. I have met the other trainers and they are all very informed about fitness trends. I have found the fitness workouts and environment to be very safe.
Fantastic experience: Working out at ATP fitness has not only made me stronger, it’s also helped me refocus on my overall health. Baron has helped me put together a program that supports my goals of getting stronger and becoming lean. I lead an active life style and my work at ATP has improved my ability to mountain bike and do high intensity yoga, as well as move around more easily and with less pain in my everyday life. If you’re considering a change to improve your health I would highly recommend checking out ATP Fitness.
Fantastic experience: Positive: Quality I’ve been training with Eric for about two years now and I always leave feeling good about myself! Every trainer is super friendly, the gym is clean and organized, and there is just an all around good vibe which makes you feel comfortable enough to go get a good workout in. I couldn’t recommend Eric and this gym more
Fantastic experience: I’ve been training at this gym with one of the owners, Daniel, for a couple years. I always have fun at my sessions and appreciate the friendly and welcoming atmosphere at this gym. The trainers here are very knowledgeable about fitness and know how to tailor my sessions around my injuries or what I feel like working on. There is a lot of equipment for a varied workout and my trainer is also very imaginative with props so I’m doing something different every session. I highly recommend personal training sessions here.
Fantastic experience: I loved working out with Baron! He always presented me with routines that are new and effective. I really want to thank him for going above and beyond during our training sessions by giving me diet suggestions and recipes that are suitable for my workout routine.
Fantastic experience: I’ve been working with Baron for 2 years now and can’t say enough for how much he’s helped me! With the whole crew at ATP you get a personalized workout for your body, going at your pace, and you get the results you want! I’ve gotten pretty close with all the trainers at the gym as it’s a tight knit community with people who care about one another. Baron has become more than a trainer for me and more so a good friend and someone I really trust to help guide me physically in the right direction. Even with me going off to college I know Baron is someone I can rely on for advice and we’ll keep in contact no matter where we’re at. Can’t say enough positive things about my experience, if anyone is debating between ATP and another gym give ATP a shot and I promise you won’t regret it!
Fantastic experience: Baron is an excellent trainer; I went in with the intention of putting on some mass and made incredible gains in our short time together! Baron is very communicative, explains all the machines and movements well with a strong emphasis on good form, and has a can do attitude. I highly recommend Baron and ATP Fitness to everyone in the area, you won't regret it!
Fantastic experience: I train with Giuliana and have been for years. I can honestly blame her for my strength and ability to perform my job better because my core and muscles are much stronger. I can also blame her for my really nice looking tush. She’s very flexible, gives such good positive reinforcement and really cares about her clients. I also really enjoy the gym. The trainers there are all really nice and welcoming, there’s a wide variety of styles of training. I appreciate that it’s rarely crowded and that the equipment is cleaned regularly.
Fantastic experience: I always have a wonderful time at ATP! Baron is great and I feel pushed to work hard, but always in a safe manner and with proper form. I already feel stronger and I'm never bored during my workouts. He also works around my schedule and tailors the training to my needs. The gym itself is very clean and well-quipped. All the trainers are friendly and I feel welcomed here - it definitely feels a lot more personal than a commercial gym. Would definitely recommend ATP!
Fantastic experience: I started at ATP with an email to Baron, the owner. It wasn’t more than 10 minutes before I received a response saying he’d connect me with the perfect trainer - Shayan. And sure enough it was a perfect fit! As a smaller guy, I sometimes am hesitant about gyms, mostly for feeling out of place. With my goal being to gain more muscle mass- I never once felt out of place at ATP. All the trainers welcomed me and rooted for my progress. Having tried gym routines alone, and ones from the Internet to no avail, I soon realized that form and routine, and diet were no joke! And this was something Shayan knew all about. After 4-5 months, I notice an immense change, and so did the other trainers at the gym. It truly is a second family, with everyone wanting the same goal - you to meet your goal. Also, in these crazy times, I always found ATP to be safe and clean! I would highly recommend everyone to take a consultation, because once you do you will realize the true benefits ATP (and Shayan) can bring you in your fitness journey. 10/10 in all aspects
Fantastic experience: Had the opportunity to train here for the past two years. They took me in after multiple knee surgeries. Went from rehabilitation to mobility to strength training. I had the pleasure of working with my trainer, Eric. As goofy as he may be, he is incredibly intelligent and will cater any program to your specific needs. The entire crew is awesome. Every trainer makes you feel welcome as soon as you walk in the door. Everybody is willing to offer a helping hand. The community of people that call the gym home are a great group. Feel free to be yourself, bring your own personality, and come prepared to get your work in. Give it a visit, you won’t regret it!
Fantastic experience: I have been with ATP fitness for over two years with Baron and he has been the best trainer keeping me on track with my fitness goals and not letting me slack off. Over the last couple years I went from barely doing one push up to doing 60 at a time now! He keeps me moving at a good pace for the hour I have him which is couple times a week. I highly recommend ATP for your fitness goals and their solid trainers.
Fantastic experience: Baron has been my trainer for going on six years. He is enthusiastic, focused on my training goals and dependable. I look forward to my workouts knowing I'll be challenged while having fun at the same time. I highly recommend Baron and plan to continue working out with him indefinitely
Fantastic experience: Baron is the greatest! I first reached out a few months before my wedding to make sure I look my best. He constantly pushed me, helped me stay on track with diet, and definitely helped me look my best on the big day! I look forward to training with him and staying in amazing shape. Highly recommend Baron as a personal trainer for anyone looking to get ready for a big event or just to stay in shape.
Fantastic experience: One of my best decisions was picking ATP fitness! The environment is so welcoming and comfortable. All the trainers are amazing people and really invest in ever single client. I had the privilege of working with Nick, he is an amazing trainer and person. He is so motivating and taught me much more than previous trainers at bigger gyms. He taught me so many different workouts, perfected my form, and pushed me exactly how much I needed. He made an effort to get to know me and help me work towards my goals in just 3 weeks. ATP fitness is 100% without a doubt the way to go
Fantastic experience: Barron is an incredible trainer! He will make you work hard but also make it fun in the process. It's easy to get bored when working out for me but Barron makes it fun and is very easy to hold a discussion with. I highly recommend him as a trainer. My mom , dad , and I all use him as our personal trainer and we are beyond pleased with him !
Fantastic experience: ATP Fitness is my personal favorite in the Bay Area as far as gyms go. Since it is by appointment only I never have to wait for machines. Also, having a personal trainer work with me 1:1 really pushes me in my workouts and makes me feel confident that I am performing my exercises correctly. As someone who has suffered a personal injury this means a lot to me! Baron is my usual trainer. He makes my workouts so fun and dynamic, and always keeps me laughing. He is extremely knowledgable and professional too. I’ve met some of the other trainers as well and they always seem to have such a positive friendly attitudes. I’d honestly recommend anyone. It’s nice to see a company so proud of what they do!
Fantastic experience: My fitness adventure with Daniel at ATP Fitness has been amazing! I started with him to work on an injured knee. His knowledge and 1on 1 guidance has worked wonders. I am squatting and dead lifting heavy weights which has lead to significant weight loss. He is right there making sure that every exercise is done properly and with maximum benefit. I am accomplishing things that I never did with years of gym attendance. I look forward to my sessions each week and seeing what Daniel has planned. ATP Fitness is a great place and I highly recommend it.
Fantastic experience: I have been working out with Baron for eighteen months at my home and have enjoyed significant gains in both strength and endurance. Now that he has his own gym, there are many more exercises and routines available to Baron to focus workouts on my particular goals. ATP is a great space with all new equipment. It has been well worth making the drive to San Ramon.
Fantastic experience: I joined because my wife had and she was losing weight plus getting stronger, I didn't want to get left behind...Since I began on April 10th, I have had fun working out and learning many different ways to use my own body weight to work up a great sweat. I have lost about 15 lbs and feel in better shape. Being able to have a free session gave me a perspective of what to expect. I happened to get Eric as my personal trainer and he has kept me both motivated and entertained during each session. I am amazed at the different fun and innovated ways he keeps the exercises moving along and the hour session seems to fly by. I look forward to my workouts and am not a fan of missing it when I can't get to one I have scheduled. I know I am now able to do more of the individual movements and have better stamina. I would recommend this to anyone who wants to improve their strength, stamina and overall health.
Fantastic experience: Baron is the best! I can't thank him enough or recommend him enough as a trainer! We started working together about 6 months before my wedding after I'd done everything I could on my own at the gym. I wanted to learn to use more of the equipment and feel more confident doing more than just cardio. And he helped me do exactly that! Baron made things fun and kept me moving and helped me achieve and even pass up my original fitness goals! I have struggled before working with people as I can easily get triggered into a migraine from working out. I let Baron know the things I had to be careful of doing and he listened and never pushed me in a way that was unsafe for me. If any workout we ever did started to bother me in a way that might give me a headache he happily switched things up in a way that wouldn't cause me any issue. And still he pushed me to do my best. I had so much fun working with him! He checked in with me throughout the week about workouts and sent me routines to do when he wasn't there. He held me accountable for my eating but didn't make me feel bad for having a cheeseburger! Not only did he help me get wedding ready but he helped me gain confidence and have a lot of fun! Thanks Baron!
Fantastic experience: Life changing! Personal Training takes on a new meaning with a highly educated fitness coach like Daniel! Achieving your fitness and weight loss goals is possible!! I am evidence that his guidance and encouragement does work! I am living my dream of a fit life now and will into the future, all thanks to working hard with Daniel for the past year on my fitness & weight goals. My big concern starting out, was finding a trainer that could guide my journey to a healthy, active life, without hurting myself in the process! He has been amazing taking the time to teach me proper form and provide the encourangment for me to reach my exercise goals and go beyond what I ever thought I could!!
Fantastic experience: I am 63 years old and Daniel has tailored a workout just for me. He has helped me tremendously to relieve the pain in my shoulder and hips by teaching me the correct form when exercising. On my own, I was doing it incorrectly and eventually injured myself and got discouraged to go to a gym, but with the personal training and advice I receive from Daniel, I am on the road to being pain free and getting in great shape too. I am so happy with the results I am seeing. I couldn’t have done it on my own. Thank you so much Daniel.
Fantastic experience: I just moved to San Ramon and was looking for a personal trainer to help me get back into shape. I searched a few local gyms and met Nick Jones. He told me about ATP and brought me in for a training session. ATP has everything you need to get a good workout in. You get the one on one training with your trainer and you get a private studio atmosphere. ATP Is a good , clean , friendly atmosphere. I can honestly say this place helped me change my life.
Fantastic experience: I train with Kyndra a few times a week. I have never been a gym person. I have never actually worked out at a gym before except when friends drug me in to theirs. I have been a dance teacher/dancer for many years, but as my body has been changing as I get older I needed to do some cross training. Dance used to be the only thing I needed to do to keep fit. Kyndra has been amazing! She is really great about showing me how to do things. I also need motivation to work hard (not in dance class but for sure lifting weights) and Kyndra always provides that, she does not let my dramatic self get out of anything. She is also super supportive of all of my other endeavors and makes me feel like she is invested in what I want to change in my life and also outside of that. The gym is always clean, the other employees are always nice and say hello. They have free water and Gatorade as well!
Fantastic experience: Eric C. is the BEST! He has such a way of making you feel comfortable physically and emotionally while working out. The confidence I have built in both areas within myself from him is astronomical from where I began. He has the greatest workouts and most creatives moves. Not only that but the whole ATP family is incredible and I look forward to my sessions every week!!
Fantastic experience: Wow working out at ATP fitness is life changing! My personal trainer Daniel is very knowledgeable in my goals to gain muscle and lose fat. He is very motivational who can have a positive impact on anyone else who is also trying to maximize their fitness results.
Fantastic experience: I’ve been working out with Baron Lambert for 3 years now. I’m a 61 year old guy and I’m in better shape now than I’ve been in decades. He is attentive and always mixes the routine up to keep things interesting. While I haven’t yet been to his gym, I can vouch for Baron as a fine personal trainer.
Fantastic experience: The trainers are very knowledgeable and tailor your workouts for what you want to accomplish. From working out at ATP I now have range of motion and strength in my back that I haven't had in 13 years! I can't recommend this place highly enough!
Fantastic experience: I been working with Daniel for over 2 years now and he is one of the best trainer I ever had. Extremely knowledgeable and effective. I am definitely much more fit and confident than a year ago. More importantly, training with him really helped me prevent injury from playing tennis and other sports. I highly recommend him
Fantastic experience: I love the ATP Fitness Crew!!!! I have personally worked with Baron and he’s is such an amazing person . Not only is he an amazing person trainer who will get you fit and feeling physically great but he’s such an amazing friend who will listen to you and be such a support system along your fitness journey . I highly recommend Training with Baron and any one of his amazing team mates! Truley amazing souls and a killer workout ! IF you are ready to become a greater version of your self I highly encourage you to hit up Baron and the ATP crew ! Let’s get it !
Fantastic experience: ATP is a well run custom fitness center. The trainers tailor training specifically for each client. The space and facilities are always kept clean. My trainer Nick no only provides encouragement but insures proper technique is used when lifting or using equipment. It is much more enjoyable training at ATP where trainers and customers are very personable.
Fantastic experience: After years of trying to motivate myself to the gym or doing fitness apps, I decided that personal training was the best way for me to get the right workout. I started with Baron almost 2 years ago, and have not stepped back into a gym until ATP fitness opened. While home based training does the job, it’s nice to go to this small gym and mix up the exercises. It has all the latest equipment without the hassle of a big gym. Baron is awesome-he really knows his stuff and sets up workouts that target the whole body. The hour long session is hard but goes by quickly. I highly recommend Baron and ATP Fitness.
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