Squish

Fantastic experience: The trainers here are some of the kindest people I have ever met. They have helped me improve not only my body, but my relationship with food and with my weight. The equipment here is all brand new and in perfect condition. New equipment pops up every few months and the workout are constantly changing. I’ve been spoiled at this gym so much and I know I’ll never be able to go anywhere else!

Fantastic experience: I have been training at squish gym for over a year and it’s really become my 2nd home. The gains that I have achieved here I didn’t think were possible for me and it’s such a family community here. I would definitely recommend this gym to everyone. Love squish and alex and all the trainers!

Fantastic experience: I have been training here for 3 years, & I can’t recommend them enough! I have become soo much more confident in my form & my ability to safely lift heavy weight. Through training with alex & learning how to do basic things such as walking/standing (but with actual proper form & body alignment), my crippling back pain that I had was completely eliminated, which is a miracle to me. The members/staff became family to me & I can’t imagine ever training anywhere else again!! If you want to really work toward being your strongest & most confident self, then Squish is the gym for you!

Fantastic experience: This is the best personal training I have ever received at a very reasonable price. Alex, the main trainer, is very experienced and helped me reach most of my goals. I learned to hip thrust with alex my very first time I met him and since then I have only improved. With his guidance and expertise, his training is very affordable and very rewarding! Say yes to a big butt! ♥️

Fantastic experience: I loved training here so much I literally changed my life to be in it more. It’s a place of self discovery and growth. Everyone here is very kind and encouraging, just make sure to eat and stay hydrated :p This place can do wonders to the body and mind! And always remember….. SHOULDERS BACK!

Fantastic experience: Training with Alex at Squish Gym was the best decision I ever made for my health. As a former athlete I have had numerous injuries and ended up with some painful knee issues. Alex has rehabbed me to working condition and now I am lifting as much as I did when I was an athlete, but in MUCH better form! I’ve had trainers before, but nobody has taken the time and care to be able to teach me perfect, and I mean perfect, form on nearly every single exercise. Whether you’ve worked out all of your life or never trained before, this place is the place for you. Alex and Marissa are absolutely amazing, not to mention the atmosphere of the gym is the best thing to happen to me even as the world seems to be falling to pieces. The people in my class have become family and we’ve worked out through thick and thin, and I wouldn’t change it for the world. ALSO: if you are nervous about COVID-19, they take the threat very, very seriously and have made several precautions to ensure everyone is safe while they “pump it!”

Fantastic experience: WOW! transformative, structured, great energy, fantastic training, intense! Let me explain: I came to Alex, the head trainer and owner at Squish Gym, three years ago with hopes of an intense workout. However, having competed in athletics at a Divison 1 collegiate level for four years I had some injuries that were preventing me from training (or even moving) on my own without pain. These injuries were something that I had just trained through knowing no better. That is until I met Alex. Due to a broken and repaired clavicle, my posture was horrible and shoulders were torn up. It wasn't until I started mentally and physically buying into Alex's techniques and rehab training that I started to move pain free and a posture that was proud and not hunched. Not to mention building a strong healthy body I wanted! I'm sad to be moving because there's nothing like Squish Gym that I have found.

Fantastic experience: I’d been lifting for a couple years before coming to Squish. I learned I was doing it all wrong. Once I joined Squish, I started seeing results immediately and became the strongest I’ve ever been. It’s a very comfortable environment for all ages and genders. High tech equipment that I’ve never seen before. Alex pushes you to be your strongest self and is an awesome teacher. I’ve learned everything I need to know about lifting through him.

Fantastic experience: Positive: Communication , Professionalism , Quality Great people that care about your self development, they always have insightful advice.

Fantastic experience: Positive: Professionalism Amazing gym! Not only did I correct my form to heal my body pains from lifting, but the community and atmosphere are absolutely amazing. As a woman, I feel very safe and I have built muscle in a way that I could never at a commercial gym. Highly recommend Squish Gym.

Fantastic experience: Squish gym is honestly unlike any other gym out there - that is, in the best of ways. A few months ago I broke my clavicle due to a mountain bike accident and was recommended to physical therapy. After a couple months of physical therapy, and minimal improvements in strength and mobility, I went into Squish Gym. After one hour of work at Squish, I had better mobility in my shoulder than I had in months; I could finally move my arm without pain. So, I stopped physical therapy and continued to go to Squish. And only about a month later I am back to lifting weights, pain free, and all thanks to Squish. The community within the gym is great and always makes you feel welcome. I highly recommend Squish to others, whether you are looking to improve your strength, fix an issue, or simply find a group of kind and helpful people.

Fantastic experience: I showed up to Alex with perennial back pain....for years. Within 3 weeks he had my lower back feeling better. I've also had recent shoulder surgery & have had this one motion that causes me pain 7 months later when it shouldn't. Again, within a month he has fixed my shoulder pain. Alex listens to you not only on your first visit, but more importantly, every time you show up. He doesn't just go by some script and say this is what you're going to do today. If your body isn't cooperating on that muscle on that day, he moves on to something else so you don't hurt yourself. That's what keeps me coming back. He adapts to YOU....not the other way around. I highly recommend Squish!

Fantastic experience: I have been going to physical therapy for years because of hip pain, and it would always get better for day or two...then come right back. It was a constant struggle that stopped me from being able to go on hikes, run, or just have a normal day pain free. It got to a point where it was starting to affect my work as I have a job where I have to stand all day. I decided to join Squish as a way to get myself in shape, but after the first consultation with Alex I felt so much hope for my hip to be better - he told me he could help! I have now been at Squish for three weeks, and have no more hip pain. I’m already starting to see results too! Yay!! 10/10 recommend. Very friendly and uplifting environment. Always someone there to check your form, help you get onto a machine, or just give you a boost of self confidence.

Fantastic experience: Alex has an exceptional eye for detail when it comes to the human anatomy as it relates to training. At the beginning of this year I had a painful "locked shoulder". Every time i would roll over in my sleep I would wake up from the pain. In a relatively short amount of time Alex got my body whipped into shape (particularly my glutes). And, today I have shoulder mobility, strength and best of all no more pain!

Fantastic experience: The owner and trainer Alex is awesome! Great workouts and great equipment. Definitely recommend.