Orangetheory Fitness Dana Point

Fantastic experience: Love my OTF fam! Whether you go every day or haven't been in a while they always remember you and make you feel right at home. Alex is fantastic at explaining the workouts, helping with technique and making sure everyone is getting a safe and effective workout. Not to mention they play great music that keeps the energy going no matter how tired you feel :)

Fantastic experience: OTF is great! Clean space, friendly staff and awesome workouts. Alex is the best, he is very motivating and always there to help if you need. Erin is great too. I love knowing that I am not wasting my time or money, if I show up, I will get a quality workout. Wish I started sooner. Thanks OTF!

Fantastic experience: I have been a member of OTF’s Dana Point studio since it opened last September. It has been a game changer for my health and wellness!! The workouts are challenging but fun which makes me want to show up every morning. But the key to what makes the studio so special are the fantastic coaches and staff. Coach Alex always has the best music and great tips and suggestions to support our goals - like challenging our weight selection (thank you!!) Coach Erin brings enthusiasm to every class, and her encouragement helps us get through those tough treadmill workouts. The rest of the staff are so welcoming and fun. They have created a great community and really care about their members!!

Fantastic experience: I was so thankful when Orange Theory opened near my house. This is the BEST gym! Tasha and Kat were so helpful in getting my membership set up and are always there to help whenever i have a question. The gals at the front desk are friendly and welcoming, especially Tasha who exudes joy. I love the coaches and workouts. The workouts are different each day, challenging, and do-able no matter your fitness level and a lot of fun. The coaches care about their clients and want to see to see you meet your goals and improve. Coach Alex and Coach Erin are energetic, encouraging and motivating. I look forward to my workout each and every day!

Fantastic experience: I have never been a fan of HIIT workouts until I joined Orangetheory. I always hear nothing but good things about it. I had to find a new workout regimen less of an impact on my knees and thought I’d give it a try. Been with Orangetheory in Dana Point since February and have loved it ever since. What makes it ten times enjoyable and motivating to get my tail in a class is the Orangetheory crew. They are wonderfully sweet, encouraging, friendly, welcoming and are truly sincere. Love all the ladies that work there and yes, you too Alex! Tasha is the BEST with her high energy and bubbly attitude. Erin trains the classes I routinely go to and she is awesome! Her spirit, liveliness, and focus on each of us shows she cares about us getting our best workout in. Thanks Erin for always going through the floor modifications with me before class. Both her and Tasha’s encouragements motivates me to push harder. I enjoy the workouts as it varies day to day. I have felt so much stronger and noticed my endurance has improved a lot on the treadmill. Strength and rowing improvements as well. I noticed a gradual increase burn in calories at almost every class. The heart rate color zone is such a great concept as it guides where your heart rate should be at or what pace you should be working in. Thank you Dana Point team!!

Fantastic experience: This is the best Orange Theory Fitness in Orange County. Tasha the studio manager is super sweet and will take care of you beginning to end. The studio is always clean and organized. Coach Alex understands your goals and makes sure you break a sweat! They have the Inbody machine to track your body composition progress. If you’re looking to break a sweat and reach your body goals makes sure to visit this location!

Fantastic experience: The coaches at Orangetheory Fitness Dana Point are fantastic! Working out has never been so fun. I highly recommend joining.

Fantastic experience: Great workouts with amazing coaches and wonderful and helpful front desk staff. Head coach Alex is extremely passionate about what he does and is always will to work with members around injuries to make sure everyone gets the best workout. Studio manager Tasha is always so warm and welcoming and knows every member by name making each interaction personal. Kat and Beth at the Front desk are two of the sweetest ladies you will ever meet, they are knowledgeable and always willing to help with any query you have. I would highly recommend checking out a free class to see what it’s all about.

Fantastic experience: Great workout! Tasha and Alex went above and beyond to help me push myself!

Fantastic experience: Great location with exceptional coaches! Definitely recommend checking them out.

Fantastic experience: Love Orangetheory! Great staff, great coaches, one of the best OTF’s I’ve ever been glad It’s my local one. Coaches Alex, Erin, Nik, and Courtney are all awesome. Front staff is helpful and friendly. Highly recommend this Orangetheory location, not all are the same.

Fantastic experience: A brand-new OT in our neighborhood! Can't be any happier. The Gym has all new equipment (Treadmills, rowers, TRX, Weights, etc.) so pretty nice to work out on them before they are worn out. The Gym is clean with a nice L-shaped space. Front desk staff are amazing, helpful, uplifting and always welcome you with a big smile. The coaches are inspiring, fun and engaging with a nice selection of music to keep you pumped up. If you are not familiar with OT workout routines, think of a 55-minute HIIT training which is not as aggressive as CrossFit or many similar garage-style bootcamps but still pushes you to your limits depending on your fitness level. A heart monitor keeps you in check so you can discern easier if you are pushing yourself high enough without necessarily exposing yourself to injuries. For non-runners like me, my hard lesson learned has been to lesson to my body more consciously, cherish rest days and stretch more proactively. Gradually building up the fitness level is key to avoid getting hurt. (e.g. Shin splints for running too frequently or every day if you are a newbie to the running world!) Try the Gym out and enjoy a great workout.

Fantastic experience: Orangetheory is now open in Dana Point which makes me very happy. I’ve been doing Orangetheory for 6 years in Laguna Niguel and couldn’t wait for this location to open - it's super close to me! Coach Nik! is one of the best!