Information about Cowboys Fit

Jackson St 1500
75201, Dallas
+1 214-750-2392

Opening hours

  • Monday: 5:00 AM – 9:00 PM
  • Tuesday: 5:00 AM – 9:00 PM
  • Wednesday: 5:00 AM – 9:00 PM
  • Thursday: 5:00 AM – 9:00 PM
  • Friday: 5:00 AM – 7:00 PM
  • Saturday: 8:00 AM – 5:00 PM
  • Sunday: 8:00 AM – 3:00 PM

The Dallas Cowboys World Headquarters at The Star in Frisco, Texas, is home to Cowboys Fit, a luxury gym with over 60,000 square feet of amenities.

The Dallas Cowboys use some of the best equipment available, including a 40 yard turf, a 60,000 square foot facility, group fitness classes, and an indoor/outdoor cycling room. They also have a health and nutrition bar, a heated rooftop pool, a rowdy room, and a recovery lounge.

The Group Fitness & Cycling Studios at Cowboys Fit offer a variety of boutique-style fitness classes, including yoga, barre, HIIT, and more! The studios feature indoor and outdoor ride rooms with glass doors that overlook the plaza, offering outdoor ride and bootcamp experiences.

As a member, you will have access to the unique recovery lounge which features the latest recovery innovations, including cryotherapy machines, NormaTec, Hydromassage, and treatments delivered by experts in the field.

The Dallas Cowboys have teamed up with advanced fitness tracking technology to help you reach your fitness goals. The competitive environment will help you to push yourself harder and achieve results faster.

Prices

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Cowboys Fit: Opinions

5/5 (50 Opinions)
Top Rated Gym
Jamie Koprowski 1 year ago

Fantastic experience: Amazing gym in the heart of downtown Dallas! Provides all the equipment you need, doubled up on all machines and enough squat rack options. Not only is it a beautiful gym but the staff has created a community here. They are eager to make you feel welcomed and help with any goals you may have. Kahlyl is a phenonmenal personal trainer and brings amazing energy to this gym. Check them out!

Don Webber 1 year ago

Fantastic experience: Best gym in Downtown Dallas

Avinash Bhambhani 1 year ago

Fantastic experience: Its a good gym, ample space and lots of equipments.

Ann Gordon 1 year ago

Fantastic experience: I absolutely love working out with Eddie at Cowboy Fit- Downtown Dallas location!!!!! If you are looking for a great trainer pick him or Quinton!!!! They are always very motivational to me during my workouts, and so far with Eddie I have already been dropping weight dramatically with his routines. He is always fun, funny, and makes working out a blast!!!!!

Mike Modesette 1 year ago

Fantastic experience: I joined Cowboys Fit for the staff, community and then the gym itself. That’s the values I look for in that order

Klarissa Alvarez 1 year ago

Fantastic experience: My husband and I have been going here since January and love every aspect of this gym! There are many machines and workout areas to choose from, classes to attend, and everyone is so nice from the moment you walk in! I have been doing personal training with Ashley since March and it has helped tremendously!! She pushes me to be the best version of myself I can be and constantly checks in to ensure my progress even on the days I do not have training! She is awesome and extremely motivating!

Mya P. 1 year ago

Fantastic experience: Love the gym and the staff. Can’t think of a single thing I’d change.

Edgar Calvillo (Ed) 1 year ago

Fantastic experience: After the pandemic hit Golds Gym on McKinney came to an end. Leaving many, myself included, stranded with out a gym and pandemic stress. Large gym chains more or less have the same design rendering the facility with natural lighting. Cowboys Fit has that same lighting coming in from their large floor to ceiling windows. The staff keeps the gym clean with their machines always working something other luxury gyms can’t say the same. It’s a great place to do everything from weight training to yoga. Ask for Don to enroll.

Diana Paz 1 year ago

Fantastic experience: Amazing facility, super clean, great team and very friendly, 100% recommended. Love it! ♥️

Caroline E 1 year ago

Fantastic experience: I absolutely LOVE going to cowboys. The vibes are great, the staff is wonderful and very encouraging and friendly! They always greet me and everyone with a smile, many of them even greet me by my name. Even though its a chain gym, that aspect really makes you feel that you're in a private studio, and i love that! My personal trainer Cordell is amazing! He is so knowledgeable with fitness and explaining what each workout does and always holding me accountable. If you like to go in early mornings - work with him! You WILL see results!! I also love seeing Quinton, he is another trainer who is awesome!! Always hyping everyone up, always in such a great mood, and helping me stay on track and push my limits on days I'm working out alone. Cordell and Quinton are very easy to talk to, if you ever have questions to ask, they are very helpful! Overall this gym deserves a 10/10 because it's awesome!

Kelvin Dizon 1 year ago

Fantastic experience: Been a member over a year, great facility and equipment. S/o Corey for the guidance and support on my fitness journey.

Carl Bowling 1 year ago

Fantastic experience: My experience at Dallas Cowboys Fitness at their downtown location has been phenomenal! They have all the equipment you could want, and the place is always spotlessly clean and tidy. When I walk in, Jasmine at the front desk is always super friendly and helpful. Additionally, my trainer Corey is wonderful! I’ve had recent back issues, and he has been great at tailoring my workouts around that to fit my needs! He goes above and beyond not only with me but at the center in general. He will go behind other guests and help pick up after them. I have been more than pleased with my time at Cowboys Fitness downtown and working with Corey!

Brandon Blake 1 year ago

Fantastic experience: The gym is excellent! The staff, what can I say?! It feels like family, the go out their way to ensure it’s an uplifting community. THE BEST trainers in the METRO! My results have been crazy since I’ve trained with Corey! He creates a great learning environment and pushes you to the max!!!!! I’m down 5% in body fat and counting. BECOMING Shredded and Lean!

Tati Loggins 1 year ago

Fantastic experience: Out of all the gyms I’ve been to in Dallas this gym works perfectly for me. The staff is remarkable and always positive and encouraging. I’ve had my membership with Cowboys Fit for several months now and I absolutely love it. My personal trainer COREY WALKER is the best! Corey is strict about form and results- he always wants to see his clients winning and is quick to correcting your form when you have it wrong. He’s also always punctual and makes sure you get your hours worth of a full work out. Every month we do a one on one review on where I’ve improved and where I need to improve and each month gets better as I see my progression and positive body changes. Corey’s professionalism and commitment to results pushes me even harder and because I can see results and am complimented frequently on them I continue to go and push harder. If you’re serious about making changes and if you’re serious about committing to a results driven trainer hire Corey- I can guarantee that you will not be disappointed!! The 2nd picture is where I started and the other 2 are where I’ve progressed to in a matter of months!!

Rachel Gangbar 1 year ago

Fantastic experience: Visited from Toronto and had a wonderful experience. Gym was extremely clean and well organized. Staff were very friendly and Jasmin and Makellyn were so helpful!! We recommend visiting this gym if you’re in the area.

Ray Stanley 1 year ago

Fantastic experience: If it weren't for the pandemic i would be 6 days week...Love this gym only wish it was open later and earlier in the morning but no complaints ...

Stacey Aguilar 1 year ago

Fantastic experience: Super friendly staff!!! Devin thank you so much for being so helpful and always being so welcoming ☺️☺️☺️

Austin Flores 1 year ago

Fantastic experience: This is one of the best gyms for Dallas proper. Has a little bit of everything: turf, sauna, recovery room, plus your normal gym equipment. The staff is what separates them from good gym to great gym. Would like to shout out Cordell for being a great trainer, Liliana for going above and beyond, as well as Devon. 10/10

metroid477 1 year ago

Fantastic experience: Wow! This gym is amazing; the best gym in downtown Dallas. Normally gyms in downtown are small and don’t have a lot of equipments like to other gyms out of downtown but this one really takes it. It’s bigger and has plenty of equipment. Plus the staff are super friendly and always there for you, I’m so impressed. Of all the gyms I’ve been, there’s nothing compared to this golden one.

Olivia C 1 year ago

Positive experience: Love the facility, staff and gym goers. Super clean and lots of equipment. Would be 5 stars but there is NO parking. You have to pay for meter parking or parking lot and even that is scarce and the extra expense adds up. The hours also kind of suck, but theyre pretty on par with the majority of Dallas gyms.

Josh Lefebvre 2 years ago

Fantastic experience: We were visiting Dallas for a week to see if we liked the area and decided to try out Cowboys Fit. The staff could not have been more welcoming and gave us none of that over the top sales BS. They understood we just wanted to try the gym out. Needless to say it left a lasting impression.We loved it so much we are now looking at places in close vicinity, and are likely to become members when we do relocate. Big ups to Devin for making us feel at home. The gym had great energy to it and we loved the music you guys play!

Lauren Oliver 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Angel and Jasmine at the front were so kind and helpful. I felt very welcomed when coming from out of town. Very happy I chose this gym to workout on my vacation! Thank you!

Natasha Dominique 2 years ago

Fantastic experience: Positive: Communication , Professionalism Shoutout to Angel and Devin Tried this gym for the first time and ended up joining. Tons of equipment, great staff, and perfect downtown location. 5 stars from me!

Harris Ahmad 2 years ago

Fantastic experience: Probably the best gym I've ever been a member of. Very clean and new equipment plus every piece of equipment you would need, friendly staff, nice locker rooms with cool combination locks so you don't need to bring your own, doesn't get unbearably crowded, and perfect location if you live downtown. The only two flaws are 1) the hours, which for what it's worth the staff knows they're not great and says they're trying to lengthen them, and 2) gotta deal with all these Cowboys logos everywhere....... Go Giants Edit: This gym also has a shockingly easy cancellation system. Took me all of 30 seconds on their website to end my membership (which I'm only doing because I'm moving out of the area). 10/10 place - easily rejoining if I'm ever back in Dallas!

Mike Wallace 2 years ago

Fantastic experience: Positive: Professionalism Great staff, really fun to work out on the turf!

Baron Baker 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I came in for this light workout. It became a all out fight with the weights lol I love this place nice clean the ppl who work here are cool. Come check them out

Justin Vempala 2 years ago

Fantastic experience: Nice, clean gym with friendly staff.

Shashidhar Sastry 2 years ago

Fantastic experience: I joined Cowboys Fit a few months ago, and after working out by myself for some time, I decided to get help from a personal trainer. Corey filled that role impeccably from day 1. He focused on not only helping me work toward my fitness goals in the short term but also my workout education for the long term. He has a knack for pushing you to new limits to achieve your fitness goals. The gym itself is wonderful and the best I have seen so far. The equipment is brand new and eclectic, the staff is friendly, and the sauna and showers are well maintained. Would highly recommend!

Ryne Wilson 2 years ago

Fantastic experience: Expansive, new facility that is well-maintained. Much better experience now you can add-on monthly parking in the adjacent garage for only $25.

Emily Wong 2 years ago

Fantastic experience: Cowboys Fit is an awesome gym!!! They have every strength training machine I need and it’s super spacious. The locker rooms are extremely nice and the sauna is a great addition as well. Jasmine and Don were extremely helpful and welcoming. I’m visiting Dallas from Miami and they made me feel at home. I was extremely happy with my work out experience today. :)

dan olsen 2 years ago

Fantastic experience: Great staff and gym. I enjoy the astroturf area to stretch

Coach Greatness 2 years ago

Fantastic experience: Past Pro athlete that needs a good place to stay fit. This is the place feels like home. A place of Greatness

Michael McFarland 2 years ago

Fantastic experience: Great gym. Enjoy working there and meeting wonderful people

shawn smith 2 years ago

Fantastic experience: This is one of the best gyms I have been to! What you get for the value is unattainable!!!! I have had trainers while living in SF, NYC, London, Portland and Austin, Corey at cowboy for is far and away the best I have ever had. Is attentiveness, attention to detail, the way he hold you accountable while coaching you up is nothing I have every had before. He’s the main reason show up daily, thank you Corey, thank you cowboy for Dallas!!!!

Rachel Bucher 2 years ago

Fantastic experience: The nicest staff, the cleanest facility hands down!

Thomas Dykes Realtor Dallas 2 years ago

Fantastic experience: The team members and crew there absolutely love me and are so amazing… If you’re looking for a great gym Cowboys fit downtown is where it’s at… Always greeted when you enter with a smile and always leaving with a good workout in… Jasmine is amazing

JSmile Online 2 years ago

Fantastic experience: ••••• Best Gym Downtown Dallas, Clean, Great WorkOut Equipments, Great Location, don’t forget the Great Costumer Service! Wanna take a shower after your workout but forgot your towel? No problem, they got You! •••••

Pedro Alves 2 years ago

Fantastic experience: I’ve been a member here for the last 3 months, and it’s been by and far the best gym I’ve been to in a long time. Especially for the price value, it feels like a luxury gym you’d pay $100+ for anywhere else. Staff is all awesome, brand new equipment, and very clean (locker room, sauna, and showers especially). They also have top notch equipment you don’t always find at most places, from TRX bands, sleds, bands, and a few other little things that make a difference in addition to the usual. They also do month to month which is awesome bc I was only in town for the summer so that was great, bc I was able to cancel with no issues when I moved.

Ulysses Smith 2 years ago

Fantastic experience: Great facility and very clean. The machines are well kept and sanitized well.

Shelbi Delaney 2 years ago

Fantastic experience: Been a member at this gym for over a year now. All the equipment is brand new and the staff members are friendly and helpful. Everything is always clean and it’s not super busy when I’m there (5:00am-6:30am). Parking hasn’t been an issue for me since I use the garage ($25/month). There is limited street parking available and you have to pay for it after 7:00am I believe. AT&T security guards are constantly patrolling the area so I’ve never felt unsafe. It’s definitely not the largest gym in Dallas but for $50/month I have no complaints.

corey deon 3 years ago

Fantastic experience: I love this place, fresh turf, heavy bags, squat racks and plenty of space. Its just one of those gyms that have everything you need and you always enjoy going to.

Josiah Cline 3 years ago

Fantastic experience: Very affordable downtown gym! Great equipment!

Josh Rabinowitz 3 years ago

Fantastic experience: Great equipment, plenty of space, friendly staff, none of the members are jerks, and the entire area is kept clean and orderly.

Ricardo Buenahora (Duck Tape Sailing Club) 3 years ago

Fantastic experience: Best and cleanest gym in the Dallas area, Saunas are Open !!!!

Zack Stockholm 3 years ago

Fantastic experience: Extremely clean, professional and friendly staff, and all equipment is super high end. Great job Cowboys Fit!

Colin Felch 3 years ago

Fantastic experience: The best gym in Dallas. Everything you need to train like a pro!

Sherman Sall 3 years ago

Fantastic experience: Positive: Professionalism , Quality Big, clean, plenty of room to socially distance while working out. All the machines and free weights you gii I could need

Gabrielle Gaubert 3 years ago

Fantastic experience: Obsessed with the gym, the cleanliness, the equipment it is one of a kind, I never want to workout anywhere else! Don’t sleep on cowboys fit.

Katie Barker 3 years ago

Fantastic experience: Great gym, equipment is brand new and great quality, kind staff, clean gym, amazing locker rooms, excellent covered parking, great exercises classes, equipment options - punching bags, TRX straps, bands, bosus and so much more. No contract, so join at no risk!

David Rivera 3 years ago

Fantastic experience: This is the place to workout in Downtown Dallas. Employees are very attentive and helpful. They practice all Covid safe protocols. Go see beautiful Amanda for a membership or a tour. She will get you fit.

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