Cumming Strength and Fitness

Fantastic experience: The installation is very nice with wonderful team of coaches. I’m 68 and this was my first experience with CrossFit in my life, which started just few months ago. I’m enjoying it very much.

Fantastic experience: This place is awesome for accountability!! I previously did some of the classes and the support her that you receive here is phenomenal! I am currently doing nutrition coaching!

Fantastic experience: I worked specifically with their Registered Dietitian, Chrissy Williams and my expectations were beyond exceeded. She was instrumental in me unpacking my food relationship from a long performance career where body composition was a focal point. She worked diligently to create a plan that suited me, pivoted when I needed to and was more than just a dietitian: she covered physical, emotional and mental needs as it pertained to my performance and food triggers. Cannot recommend the staff at CSF enough-its more than just a gym!!!!!

Fantastic experience: Best gym ever! The community, the coaches, the workouts... it is all top notch. As a member, I feel cared for, challenged, and coached knowledgeably. The people are all incredible. I can't say enough positive things. Come and join us at CS&F!

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing people and excellent programming! Something for every age & stage of life

Fantastic experience: I absolutely love this gym. Great atmosphere, supportive members, and knowledgeable coaching. This an extremely welcoming gym for anyone and there is no judgement whatsoever. Would highly recommend to anyone thinking about joining.

Fantastic experience: I shopped around to multiple gyms in the area before coming to CS&F. This gym by far was the most professional and they really took the time to invest in me. The community of people is amazing and I’ve met some of my best friends here.

Fantastic experience: Positive: Professionalism The fact that the are deliberate about giving back to the surrounding community is a big plus for me *** gives THE thumbs up ***

Fantastic experience: Such an amazing gym!! such an amazing environment! Coaches and staff are beyond understanding and willing to do anything for you no matter where you at in your fitness journey! Shout out to Alex Cottingham and Jeff Gravitt and Jill Thornton!!! They have truly changed my outlook on health! Health is wealth!!

Fantastic experience: I’ve been walking through the doors of CS&F for over 9 years. It’s the best way to start my day. I’m so grateful for the coaches & athletes I workout with side by side everyday. These people have become some of my closest friends.

Fantastic experience: Best gym out there! I have been coming to CSF for over 5 years. I originally joined CSF to build strength for soccer in my off season right before I entered high school. I not only fell in love with the gym itself, but the environment. I returned every summer through high school and was welcomed with open arms not only by the coaches but other members as well. I used CSF as one of my main sources of training before I went to play soccer in college and felt truly prepared by it!

Fantastic experience: This is the first gym I’ve ever been to where people are focused on what their bodies can do, and NOT what it looks like. So refreshing! The community here is amazing. I will never go anywhere else.

Fantastic experience: My wife and I joined CS&F last fall and absolutely love it, the workouts are great but even better are the great friends we have made here.

Fantastic experience: CS&F has changed my life!! I have met some of my best friends there and feel known and seen. The programming is phenomenal and I love that they have childcare. As a mom of 2, that is game changer! This gym feels like home and that’s not the norm with most gyms. So thankful to have my babies grow up here seeing people work hard and be strong!

Fantastic experience: Not a member, but a frequent visitor and I am always impressed with this place. Focused on building a diverse community that inspires others to pursue their best selves. Educated and professional coaches that also help make classes fun. Check them out!

Fantastic experience: Just recently joined CS&F. Was no longer motivated going to the big box gym and my discipline was lacking. CS&F has sparked a new flame in me. Loving my new family and so excited for what’s to come.

Fantastic experience: Exceptional staff, warm and inclusive community, squeaky clean facility, and incredibly thoughtful programming. I can’t emphasize enough how incredible this group of people are.

Fantastic experience: I am 51 and have been working out at CSF for almost 9 years. It is a place with excellent coaching and I feel better every time I leave. It changes everyday and the community is fantastic to be around. It has become a part of my daily routine.

Fantastic experience: Someone asked me in the parking lot today if I liked working out here and I immediately said, "yeah, i like it a lot!" Then they asked, "Why?" Took me off guard for a moment and I had to think about it, but here's what I told her: 1. Format: I don't have to track or manage my workout regiment. Doing the workout of the day let's me just show up without planning anything and I'm not bored. There workouts are challenging in both fitness and skill. 2: Coaching The coaching during workouts is great. My form is a lot better and I'm seeing results. 3. No Drama. I was nervous, because of how "extra" Crossfit can be. I'm never going to be as fit as some of the folk in there... and that's OK. I don't ever get the feeling that they are looking down on me, or the need to compete with them 4. Gamify your workouts.... The best is that I get to track how well I'm doing, and compete with MYSELF. I desperately needed this in my fitness regiment.

Fantastic experience: Excellent coaches (Alex C.) and leadership for cross fit. I get tired of going to the gym and doing the same thing every time. This provides a pre-programmed workout with coaching and fun members to push me to be my best. I recently had some surgery and my membership was put on hold until I can return. That's excellent customer service. I can't wait to get back to CS&F and the wonderful community there. I'm 59 and new to cross fit. All exercises are tailored to your abilities.

Fantastic experience: I am new to crossfit and it has been great experience here with CS&F. I just thought of giving my last best effort to lose my weight and get fit here and I am glad i took that decision. The fundamentals really helped me a lot to understand many things and feel comfortable to get into the class. The coaches did not judge me on anything , but focused on teaching the technique well so I can do better. Coaches are supportive and encouraging and I started enjoying learning here. I could continue to stick to coming to the class 4 days a week most of the time. Along with diet and nutrition, exercising at CS&F, I got very good progress in terms of weight loss and increased fitness levels in this 3 months. Very happy with the experience.

Fantastic experience: New to CrossFit and having an amazing experience @CS&F. The staff is professional and ensures you have the correct technique before joining classes. Members at this gym truly want the best for all members. Classes are as challenging as you make them for all skill levels. I was nervous when joining, 3 months later I feel like one of the family and hitting fitness goals. CS&F is a life changer.

Fantastic experience: This is the most amazing gym! The coaching helps so much and everyone is so encouraging. The WODs are challenging but rewarding. Results are noticeable in a few weeks. I actually WANT to go to the gym.

Fantastic experience: Clean, friendly environment with some of the best coaches around!

Fantastic experience: Positive: Communication , Professionalism , Quality An awesome gym. I was brand new to crossfit, and everyone was very welcoming and helpful. I would recommend this gym if you are serious about getting in shape and would like a family atmosphere in the classes.

Fantastic experience: Joined this great gym in September and never regretted. The coaches are great, the owners are very nice and welcoming, the atmosphere is just positive. I have never done CrossFit and in a matter of 3 months I see the changes in my body. The coaches genuinely care about the members and are always available to help or answer any questions. I am probably the only one who keeps asking the coaches to show the moves several times and not once have I noticed a hesitation. They will show me until I get. I also love that during our workout the coach will walk around to make sure you are doing everything right. My son has joined their youth program and loves it.

Fantastic experience: First, the workouts are effective. I’m seeing changes in my body that I’ve not gotten after 10 years of trying every workout known to man. They are genuinely fun and not boring at all. Second, the support is amazing. They don’t just chuck you into the workouts and wish you the best. They train you on how to do the movements and protect you from injury. I, personally, have a lot of old injuries that I’m working around. I took a long time to try CSF, because I felt like there was no point in going if I had to modify everything. But there are so many modifications that are available that offer just as good a workout! The coaches are happy to offer ideas for work-arounds!! They communicate and cheerlead you in the best possible ways. Third, the gym is so warm and welcoming. Every class has its own personality so you can find just your right spot. I admit I rolled my eyes at the term “fit fam”, but it really genuinely feels like a family and I genuinely love it.

Fantastic experience: The best gym, couldn't be more happy about my decision of joining this place, they have the best coaches, and the vibe is just awesome

Fantastic experience: Chrissy helped equip me with nutrition tools I will use for the rest of my life. Cannot recommend more!

Fantastic experience: Simply put - EMPOWERING. There is no better place to go to put it all out on the table - if you want to be fit, learn proper exercises - techniques, need support and guidance... this is the place for you. I was one of the first 40 to sign up several years ago. Due to other circumstances, had to bow out for a bit - but I came back because I knew this is where I was going to rediscover exactly what I needed to continue my fitness journey. You will not find a better crew of coaches anywhere... guaranteed. So what are you waiting for....?

Fantastic experience: Positive: Communication , Professionalism , Quality This is by far the best gym I have been a member off. A friendly and welcoming environment that makes you want to go back again and again. From the owners to the coaches, you always get advice and new techniques on how to get to your next level of fitness!

Fantastic experience: This is a fantastic gym that is very welcoming to crossfit newbies like myself! Brilliant staff who are interested in seeing you grow as an athlete and do their utmost to ensure your safe and correct education in all of the key areas of gym life. Classes are flexible and diverse and your fellow athletes are super encouraging and supportive. If you've ever been interested in reshaping your life and your body, this is the place!

Fantastic experience: C&S is more than a place to workout. The trainers are exceptionally knowledgeable, personable and helpful. There are at least two "crossfit" establishments much closer to my location; nevertheless, I drive the extra miles to meet with my fit family as often as work allows.

Fantastic experience: Very friendly and motivating. I have social anxiety and my personal trainer, Jordan made me feel very comfortable since the first day. They work with you, according to your needs. After every workout I had pushed myself to places I didn’t think I could go, it gave made me feel accomplished, and my self confidence raised too. And lastly the whole team is great, everyone motivates each other during the workouts until you finish it, it’s like being a part of a community. I highly recommend them!!

Fantastic experience: I started at CS&F back in April and have loved every moment of my experience! From the moment I walk in the door to the moment I leave everyone has been super helpful and supportive. It truly feels like a family. Coming with zero cross-fit experience not to mention being a bit scared of cross-fit each coach and gym member have made me feel welcome. I am no longer scared of cross-fit and I am secretly falling in love with the various workouts that CS&F provide. The other thing I really like is the personalization I feel by providing me with a life long gym coach that I can reach out to whenever I have questions or need some 1 on 1 time. The gym owners Jill & Hunter welcome everyone which makes for a very nice environment to come workout in. I highly recommend this gym, if possible ask for Allyson, Brent or Rachel I just adore each of them, but honestly each coach is awesome at this gym!

Fantastic experience: Love CS&F!!! I have never been in better shape in my life and it’s because of the coaches and friends I have made here! They make you feel right at home, help you learn the movements and make sure you are comfortable, and ALWAYS have modifications ready if you need it!!! It’s one of the best hours of my day, so much so I go 6 days a week!

Fantastic experience: I’ve not been much of a gym rat in the past. I love this place. A good friend told me about CS&F a few years ago. I finally was able to make space in my budget to join about a year ago. I appreciate the intentional on-boarding process that focuses on learning proper form to maximize the benefits and minimize risk of injury. The owners and coaches have created an awesome culture and the other members make it a fun place to be. In addition to that, the facility is excellent.

Fantastic experience: Wow! We are so pleased! My 13 year old son is a year round swimmer and has benefited tremendously by cross training at CS&F. He not only enjoys the workouts but his swimming has definitely improved as a result of taking class at CS&F. Even the coaches have taken notice. They offer skilled instruction with variety so my son receives a safe, fun and effective workout. I am so pleased with our decision to incorporate this training into his weekly schedule.

Fantastic experience: I love CS&F. Such a great family with great people and excellent coaches! The coaches truly care about each individual and work with each person to make sure your doing things the right way to avoid injury! Just a great place that I’m proud to call home!

Fantastic experience: Alexa and the team at Cumming Strength and Fitness are great. My high school aged daughter has learned some of the olympic lifts and cross fit concepts and gets a great workout each week. She is motivated by the team and always looks forward to going.

Fantastic experience: This is the best CrossFit affiliate I have ever been too. The coaches truly care about your health.. The atmosphere is the best around.. they make the new person feel like they have been there for years!!! BEST IN TOWN!!!

Fantastic experience: Been going here for 6 years! It’s definitely my home away from home, my happy place. It’s seriously the BEST part of my day, has the best coaches around, the BEST nutrition counseling, the best community of people, & the workouts aren’t so bad either :). I wish I could give more than just 5 stars ⭐️!!!!!

Fantastic experience: I've been involved in Crossfit for about 6 years and at CS&F for just over two of those years and absolutely love it. Regardless of where you are on your fitness journey CS&F can meet your needs. I love the attention to detail and the focus on the individual, while at the same time benefiting from being part of an incredible community. CS&F Rocks!!!

Fantastic experience: I have been working out here for about three years now. Originally, I was intimidated to try Crossfit, but Jill and Hunter made me feel welcome. The coaches introduced me to the exercises and before I knew it, I was hitting fitness goals that have eluded me my entire life. I would highly recommend this place, especially if you're not sure Crossfit is for you. (It probably is!)

Fantastic experience: I've been at this gym for a little over seven months, and I find myself always rushing back for more. It's such a wonderful and tight-knit community of like-minded people, all striving to make themselves (and the people around them) better. I'd give more than five stars if I could!

Fantastic experience: My family and I started CrossFit at Cumming Strength and Fitness a few months ago. We are brand new to Crossfit and all of us were very nervous. They matched us with an excellent personal trainer, Jordan Burnette, who prepared us for classes very well. He has always been patient, caring and knowledgeable. My children have been in the teens class and they all love it! I have a paraplegic daughter in a wheelchair and they are amazing with her! Jordan even reached out to an adaptive athlete and she came to meet us and help us adapt the exercises for our daughter’s specific needs. The owners and all of the class coaches are great! They are always helpful and I never feel lost in class despite being new. I’ve never met a sweeter group of people, including the other members/athletes. They are constantly encouraging one another and especially those of us who are just learning the ropes. CS&F is like a family and I’m so glad we’re a part!

Fantastic experience: I have been working out here on a regular basis for almost a year now. The coaches are fantastic the workouts are varied and solid. I cannot say enough good things about this location. If you are looking for a box to either drop in at, or join a regular basis. I would certainly suggest you take a look at this one. The members are kind and welcoming. There are other boxes that are closer to where I live, but I have found that the extra 10 minutes of driving it takes me to get here is completely worth it. If you get the chance, go!

Fantastic experience: I am so lucky to have found this gym! they have become family in the 8 months I have been going there. And my coach is amazing! She works with me regularly to improve my skills! I highly recommend!

Fantastic experience: A top notch training facility. Professional coaching from some of the nicest and most caring folks I have ever met. The owners Hunter and Jill, are a cut above! If you are looking for a first class gym community where you will feel welcome, your first stop should be CS&F!

Fantastic experience: Incredible gym and an incredible staff! Hunter and Jill have built a program that caters to each and every individuals specific needs. If you want results and an amazing community of support to go with it then you absolutely need to check them out! Highly recommended!!

Fantastic experience: Hunter & Jill are two of the most amazing people, both kind and caring. They will look after you and keep you safe during your training. Cumming Strength & Fitness has a really amazing community.

Fantastic experience: The best gym that I have been a part of in Forsyth, Fulton and Cherokee county. The programming is top notch and the coaches are knowledgeable and helpful. The community at Cumming Strength and Fitness is nothing short of amazing. Jill and Hunter care about each and every member and you can feel that when you are there.