Q&A Strength & Nutrition

Fantastic experience: If your looking for a great workout and a knowledgeable trainer this is the place you need to be. From personal training to group fitness classes or nutrition needs you can find it here. Checkout Q&A you won’t be disappointed

Fantastic experience: I have been attending Q and A Fitness for 18 months. Anna is a fantastic trainer! She is attentive to each of us while we are working out by making sure our form is correct. Anna also genuinely gets excited when we achieve a personal best. The other Q and A members are so supportive and encouraging. We are so lucky to have this “gem” in our community!

Fantastic experience: I have been going to Q&A for a little over 2 years now and am so happy with the results I have achieved. I could not have come this far without the guidance and support of owner, Anna. Her knowledge of training combined with her attention to each of her members needs produces a top notch workout. A bonus of the gym is that we are all close and have become a “Q&A family”. We are all each other biggest cheerleaders right along with Anna. I have found my forever gym! Come and check it out!

Fantastic experience: Positive: Communication , Quality Q&A is a wonderful gym to attend. Anna has a way to build workouts that challenge you but feel so rewarding afterwards. Everyone is also so welcoming and supportive of each other. I'm so glad I found this place!

Fantastic experience: I have nothing but good things to say about Q&A! Anna is very knowledgeable and always provides a great workout! Always takes the time to answer questions and never makes you feel inferior. Highly recommend if you need a little more accountability and/or motivation to start (or continue!) your health journey!

Fantastic experience: I enjoyed my first workout today! The gym hosted a free event for newcomers. The owner Anna was very supportive and offered helpful pointers. She provided an impressive amount of individual attention to me despite the group class format. The workouts were challenging but manageable. I felt very refreshed and energized. I am seriously considering signing up for a membership.

Fantastic experience: Small business, big reward! Q&A is your one stop healthy journey with not only the gym class and instructions but also a nutrition program. Morning and evening classes make it an ideal spot to hit up the gym before or after work with a fantastic environment. Where else can you find a gym that becomes like family with an instructor as passionate about your goals as Anna?!

Fantastic experience: Anna is an amazing trainer! She will walk you through technique and how to do all of the workouts the correct ways and even correct you when you are doing them wrong. She and the members are all very welcoming and make you feel like family! Highly recommend this gym!

Fantastic experience: My son participated in the wrestling program offered by Q&A Strength and Nutrition. We love taking him there for his lessons because everyone that helps is very inviting and enthusiastic about the kids learning to be the best athlete they can be. There for when I was watching practices and observing what group exercise classes were like I was very interested. Started group fitness twice a week a few months ago and am hooked. Everyone from the trainers to the other ladies and gentlemen participating in the group fitness are very encouraging to push you to do your best. Too notch owners and gym!

Fantastic experience: No two workouts are ever the same! Anna custom creates the Workout of the Day, explains the movements/exercises and watches everyone to ensure form is correct. Class numbers are small and it's a family fun atmosphere. She leads us through 7 week cycles where different strength movements are focused on for each cycle and she tracks everyone's progress. She currently also offers TRX training one night a week. If you show up and put in the work, you will see results!! Don't miss this gem of a gym in Crawfordsville. You'll be hooked!

Fantastic experience: I have been going to Q & A for the past 2 years. BEST gym, hands down! Anna is a great trainer who works well with anyone at any fitness level. During group sessions, she works with each person individually to show them modifications when needed. I have had personal training sessions with Anna as well, which have helped me to improve my lifts. I always look forward to going to the gym, and love all of the members. We have all become great friends. If you haven't been to Q & A, give it a try! :)

Fantastic experience: I have been with Q&A for almost 2 years! Anna is very knowledgeable, and professional. It’s a very comfortable environment. Anna coaches right along with us. She explains why we are doing certain moves, what it’s doing to that certain body part, and works with us to make sure we are doing each move correctly. She spends a lot of time planning each workout, and cycle. Even if we are all doing the same workout, she is able to modify moves for those who may have different needs. I enjoy the uplifting environment. Everyone lifts each other up to push through every workout. Even if we are on different levels, we’re all working just as hard! I always look forward to my morning classes to start my days! We keep logs, and notebooks. It’s amazing to look back from where we started, and see how much progress we’ve made!