East Coast / West Coast Strength Speed & Conditioning

Fantastic experience: I've been training with Scott and Sherri just shy of a decade now. My experience here has been nothing short of life changing. I'm lifting weights I never would have imagined, attained a muscular build that I never thought possible, all while staying safe and avoiding injury. This gym has decades of experience training a wide range of people, from complete newbies to professional athletes. They have a great atmosphere, friendly staff, and effective programming. You won't regret coming here.

Fantastic experience: Was visiting family at the beach for the weekend, needed to get my strongman training in still. Stopped by here and despite having a large class going on, they made some room for me to get my work in, and showed me where all the equipment I needed was. Great gym for strongman! Lots of selection for implements.

Fantastic experience: There is a community at this gym that pushes you to excel. I have been going for 8 months now and can say that the trainers there have made a huge difference in my form and how much weight I can lift. They are always ready to give you pointers, act as a spotter, and listen to your concerns about your health.

Fantastic experience: East West isn't just a place to lift weights and go from amateur strongman to pro. It's more than that, it's a giant family, we are all constantly pushing each other to be the best and we will be eventually.

Fantastic experience: Best place to get your workout super nice instructors and clientele.they have the answers to any questions you have about goals you are trying to achieve

Fantastic experience: Want to get healthier? Lose weight, tone, strengthen your body, core, or add flexibility. ECWC can help you.

Fantastic experience: Scott and Sherri are good people. They are smart and serious but friendly. Place in Costa Mesa has a good vibe. Just normal people trying to get stronger and they will here.