Fitness by Jeri, Inc
Information about Fitness by Jeri, Inc
28031, Cornelius
Fitness by Jeri, Inc: Opinions
Fantastic experience: Jeri is a one-of-a-kind find in your workout goals! Along with being an extraordinary Personal Trainer who keeps you motivated while kicking your bootie in 30 mins, she is a certified nutritionalist. Absorb all her advice and institute it into your daily routine and you will be in best shape of your life! Love working out on the Power Plate which has helped me with my RA in strengthen my wrist joints with the vibration. You will be challenged and see results quickly!
Fantastic experience: I have been working out with Jeri for 2 weeks now. She promised I would see results in 2 weeks. And I HAVE!!! She’s the BEST of the BEST. If you want an intense full body workout in 30 mins and feel it in every muscle, this is the place. Results are guaranteed as long as you show up and put in the work
Fantastic experience: Jeri is an excellent trainer and interested in overall health, not just getting you though a work out. She uses current techniques and platforms that are specific to your body making sure "your" desired outcome is achieved.
Fantastic experience: In 6 weeks, I was more flexible and even lost 5 pounds. Abs, hamstrings, hip flexor and neck. Cured frequent hamstring and calf muscle pulls running in softball games. Stretched out tight hip flexors which no longer cramp! I highly recommend this class. Jeri Bullock improved my quality of life!
Fantastic experience: Jeri is fantastic. She's so positive throughout every workout and still pushes you to your limit. I also see her for nutrition and she's got me enjoying my food and melting the fat away!
Fantastic experience: Amazing workout! Results driven with no fluff. "Get in and get it done" is her motto and that's what we do. Fast and effective. Jeri knows fitness, nutrition and how to make the two work for each persons goals. Hands down the best workout in Charlotte.
Fantastic experience: I'll admit that like many people, I would rather do most anything than workout, but it's because no matter how much I worked out, I never seemed to make any progress. I joined gyms, I tried exercise classes, etc., but I struggled to find a workout program where I could see actual results. About three years ago, I found Jeri's accelerated PowerPlate training program, and I've been AMAZED with the results! Her program is a quick and intense, comprehensive workout of multiple muscle groups, all "amped" up by the PowerPlate. Not only have I lost weight, but I've developed real muscle definition. I look and feel better! Jeri takes a personal interest in your individual health and fitness goals, and works with you to achieve maximum results. I am thankful for finding Jeri for my health and fitness goals, but more importantly, she is a friend and an inspiration. Kelly Little
Fantastic experience: The Best Fitness Trainer in all of the Lake Norman Area
Fantastic experience: This is the perfect workout for those short on time wanting more than just a weight loss benefit. I sit at my desk 8 + hours a day doing computer work and coaching calls, often losing track of time & not realizing how long I have been sitting. I have a herniation with free floating fragments so all the sitting is not good. I had to find something to help me build my core without injuring my back. Enter the POWER PLATE and Fitness by Jeri. After learning about all the benefits of exercising on the power plate I decided to give it a try. I make it a point to go three times a week - 30 minutes each time - and after only 3 weeks, my posture has improved, I can tell I am getting stronger, my energy level has increased, and my stress level has decreased. I love that the class size is small & how much personal attention Jeri gives each client in the room. If you are looking for an effective, quick approach to your fitness & overall health, definitely give Fitness by Jeri a try.
Fantastic experience: Awesome Personal Trainer, amazing results! I've been training with Jeri for 5 years whenever I am in town. Compliments are always on my fitness. Her knowledge of nutrition, fitness & recovery makes for a total fitness experience.
Fantastic experience: If you want a perfect personalized workout from a top notch trainer then Jeri is for you! No matter whether it's weight loss, overall fitness, or toning, she's your girl. Even if you are someone like me who is on a tight schedule and not much motivation for working out ! There are one on one sessions and group sessions up to 6 people. But beware, even in the group sessions Jeri has a VERY close eye on your form and knows exactly what YOU personally need to work on (sometimes too much LOL). She truly has passion for what she does and is committed to not only giving you a great workout program but also your overall health and fitness (please drink your water :). She is the best trainer I have ever worked with and the results are actually extremely fast.
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