F45 Training Cornelius

Fantastic experience: F45 has truly been life changing for me! The workouts are challenging but in the same way fun. The coaches are so knowledgeable and helpful, they truly help to make it such a great environment. 10/10 would recommend to anyone!

Fantastic experience: F45 is a fun high intensity workout! The staff is amazing and they push you with form, the best weight, and encouragement. It is such an uplifting atmosphere. I would recommend this place to anyone no matter where you are in your health journey.

Fantastic experience: I’ve really enjoyed my workouts here! I love that I have an ability to modify the workouts to make them more or less difficult as I need them to be. The facility is very clean and the atmosphere and people are phenomenal. Would highly recommend this gym.

Fantastic experience: I've been a member since F45 Cornelius opened their doors in April 2019. Whether your an advance gym goer looking for something new to boost your performance, or new at working out, you will find what you're looking for at F45 Cornelius! Workouts are never boring and engage your full body. Great members. I've met lots of new friends both men and women. It's a team atmosphere. Trainers are outstanding! They are passionate and knowledgeable. Always there to motivate and support you in meeting your individual goals. I'll never go back to a standard traditional gym again! Sept 2022 - Still convince, by far, that F45 programming is the best long term fitness regime there is! I’m still at F45 Cornelius focusing on what matters -ME- and continuously getting stronger with the support of the trainers and my fitfam. F45 is life changing!

Fantastic experience: F45 has gotten me back to a point of being excited to workout! The trainers are personable and have the tools and expertise to get you where you need to be. I’m proud to be a part of this community!

Fantastic experience: Highly recommend to any looking for a community to work out in. The structure of the workouts is perfect, the trainers are incredibly knowledgeable & the owners are amazing. I love having multiple convenient times available to go work out during my busy schedule. If you’ve been looking for a hassle free workout with great people.…this is your gym!

Fantastic experience: I highly recommend F45 training studio. As a mom of two and have always been heavily involved in the fitness industry, I find F45 workouts challenging, intense, motivational and extremely fun. After my first week I already felt stronger! The total body workout and functional training is exactly where I feel I need to be. The coaches are always incredible and have energy to push me to further my fitness goals. Jada and David are “hands on” owners and super friendly. The facility is top notch, clean and has multiple class time options that fit any schedule. Get In, sweat, get out and go on with being a boss babe! F45 CORNELIUS 10/10

Fantastic experience: F45 has been amazing and one of the things that I love the most is that it’s functional training. The mix of workouts are so amazing and you’re given access to amazing coaches who are motivating and keep you accountable. Grateful for the team here at Cornelius! Jada & David are wonderful and I can’t wait to see the results over the next few months! Thank you for making a space that you can walk in and feel right at home!

Fantastic experience: I love the energy of all the instructors and the facility is always so clean!

Fantastic experience: Positive: Communication , Professionalism , Quality Trying out F45 for a little something different. Crew is great and the workouts will send you home feeling great. Really nice balance of strength and cardio. I’d highly recommend giving it a try. Thanks F45!

Fantastic experience: Positive: Communication , Professionalism , Quality It’s clean, best trainers, best workout plans, friendly environment. I love everything about F45. Trainer helps and motivates you during workout sessions. It’s really encouraging to workout with others.

Fantastic experience: Great place with awesome coaches!

Fantastic experience: Positive: Professionalism , Quality F45 Cornelius is a great place to safely work out. Everyone is very respectful and friendly there, the workouts are great, and it’s a great team atmosphere. I am definitely going to be getting a membership moving forward.

Fantastic experience: Positive: Communication , Professionalism , Quality Always changing and challenging. All around Great workout!!

Fantastic experience: Being a former fitness professional I am a little picky on where I take group fitness classes but F45 in both the Cornelius and Midtown locations are awesome! (Note: I can only speak to those two because they’re the only ones I’ve been) The instructors are always so warm and welcoming and make it a true experience! The workouts are organized, efficient and challenging. They get to know you on a personal level (which I can appreciate) and give you that extra push when you need it most. I leave each class feeling more energized and excited to come back for more!

Fantastic experience: I’ve had such a good time trying F45 Cornelius while home from college. The team aspect along with constantly changing workouts keeps everyday exciting, honestly making it hard to want to have a rest day. The coaches are motivating and do a great job getting to know you personally. It’s so fun training with people of all ages. This is somewhere I believe anyone could feel comfortable and find success with their fitness goals.

Fantastic experience: I can’t say enough about this place! I am So happy I left my old gym and came here. This is such a great workout, with motivating members and fabulous coaches. Very clean and well taken care of. This feels like a family, everyone supports you and cheers you on. The workouts are different every time and always push you. New to the “gym” sene, you can modify no problem! No one judges you or makes you feel less then. You came and that’s what counts!

Fantastic experience: Love this place. It feels like home and that’s because of the awesome staff that push me every work and the wonderful friends I work out with. This is truly an amazing concept and you never have to think about your workout. Bored? Never! Each day it different so if your looking for the perfect place to workout, F45 is your answer! Come try a 7 day free pass! You’ll be hooked!‍♂️

Fantastic experience: I started F45 in November of 2018 and I can’t see myself going anywhere else for fitness. It is the perfect mix between cardio/HIIT & strength training. I love that my heart rate stays up during strength days. I always leave feeling better than I did when I walked through the door—also the trainers are amazing & very encouraging!

Fantastic experience: Absolutely love this place, recommend it highly, the staff is outstanding, the members are all great people, no high pressure stuff, just helpful in every way, feels like family, and they truly care about your goals whatever they may be, my last workout I burn 706 calories in 45 minutes... now that's being productive with your time.

Fantastic experience: F45 Cornelius is a great place to workout! The workouts change every time you come into class, so you don’t get bored. All the instructors are welcoming and help you with form and any other fitness questions you have. I love that there are strength and cardio days, so you can work on building muscle and burning fat. I highly recommend this gym!! I always feel on top of the world when I complete a workout. :)

Fantastic experience: Positive: Professionalism , Quality The staff is very friendly and helpful and the facility is extremely clean. Most importantly, you'll get a great workout regardless of your fitness level. I've been doing bootcamp-style workouts 4-5 days a week for 2 years, but every F45 session has challenged me. Great place to get in shape or stay in shape!

Fantastic experience: You will definitely get a friendly and motivating experience working out here. I love F45 workouts and loving Cornelius location more!!!

Fantastic experience: The coaches and owners really care about the quality of the studio, workouts, and member experience. Great workouts that can be modified to meet your needs and goals. Try it!

Fantastic experience: Attended my first workout yesterday and really enjoyed the class and trainers. It was cardio which is my least favorite (lol) but they are great at accommodating for all levels. Regardless if your are a first timer or been working out for years the workout will still fit your needs. Look forward to attending my next class.

Fantastic experience: Friendly coaches, solid workouts, and a great atmosphere! The Saturday Hollywood workouts are my favorite. They have a great mix of strength and cardio based training.

Fantastic experience: Great atmosphere/trainers/workouts. Went to golds gym for years and changing to F45 has me sore again/working harder than I did previously and I’m drenched after every workout. I’ve been back to golds gym twice since joining F45 and the two don’t compare. The trainers push you and the workouts are changed continuously. Certainly glad I joined the F45 community.

Fantastic experience: F45 is a fantastic team training experience. I am a member at the Cornelius location and have been training with them for a couple of months now. Love the trainers and community

Fantastic experience: Positive: Communication , Professionalism , Quality I finished my sixth class and so far enjoying it! Feeling great !

Fantastic experience: F45 Cornelius is so welcoming - great trainers and great people. I’m seeing results in my first month and I love working out again (finally!). Workouts are never the same but the schedule is consistent, which I love. Just the right amount of support and encouragement from trainers.

Fantastic experience: What can I say about F45 Cornelius other than the gym is phenomenal! It is a great place to sweat away the stress of the day and get in great shape. The trainers at F45 Cornelius are amazing and knowledgeable. They are there to help push your fitness to the next level. This is also a great place to meet and make new friends that are in to fitness as well. F45 Cornelius is the complete package when it comes to a gym.

Fantastic experience: As a well-rounded fitness enthusiast, I’m always looking forward to a new challenge. Over the years, my exercise goals have evolved. My mindset includes not only a healthy body, but a healthy mind as well. F45 provides me with the perfect mix of fun and fitness. The trainers will greet you by name as you come in, cheer you on during every single workout, and say “When will I see you again” when you leave the gym. The coaching is exceptional, motivating and often entertaining. The vibe is very welcoming and encouraging with high fives shared all throughout class between coaches and members alike. The programming is incredible and exactly what my body requires to push myself to the next level. The movements are safe, challenging and extremely effective. Every workout is scalable regardless of your fitness capabilities and goals. Join me for your free 7 day trial and I promise to say hello and give you several high fives during class! See you soon!

Fantastic experience: Love the workouts!! You really get results and want to come back for more!!!

Fantastic experience: My husband and I have loved coming here to workout since November 2019! The coaches are very motivating and encourage us to do our best every day to reach our goals. They really care and you can tell by their genuine spirit... Plus they join in on classes when they can. I hope to develop a new fit family here!

Fantastic experience: If you are looking for an upbeat, energetic workout, F45 is your place. The trainers guide you through each station and offer motivation throughout the workout to keep you working hard and accomplishing new modalities. The training alternates between strength, cardio, and hybrid classes, constantly shocking the body and keeping you from becoming stagnant. Each day will challenge you differently and the trainers will be there to offer a positive experience of growth both physically and mentally. All around amazing staff and facility.

Fantastic experience: I love F45 Cornelius!! the F45 format is proven to show immediate results. That goes without saying and I'm proof. F45 Cornelius is one of the best Gym I've belonged to. The trainers are astute and motivational. The members are like my family. I look forward to the workouts and seeing all my friends! if you're looking for a results-driven workout in a fun motivation and nurturing environment, F45 Cornelius is the gym for you.

Fantastic experience: Great trainers and the workouts are challenging but fun. The class flies by you don’t realize you have been there for 45 minutes. So glad they opened a studio in our area.

Fantastic experience: Great gym and incredible workout. Clean facilities and encouraging staff. Highly recommend! Especially the Saturday workout with the live DJ.