Total Fitness Kickboxing - Denton, TX

Fantastic experience: Great classes, instructors customize exercises if needed.

Fantastic experience: James was vary helpful and they have a good selection including house juices

Fantastic experience: My wife and I have been going to TFK for over a year now, and it is the most enjoyable exercise program in which we have been involved. The staff makes each visit a great experience, regardless of who is leading the class. You are going to get a high-quality workout and sweat every time. They offer unlimited classes and a lot of times to choose from each day, including Saturdays, which makes it easier to fit a workout into your work schedule. And as you’ve probably heard…first class is always free! So it doesn’t hurt to try.

Fantastic experience: Love it! Friendly instructors that bring variety to each class. You'll break a sweat and burn some calories! Give it a try .

Fantastic experience: Had my first free class today and it was amazing. Sadie was my instructor and she did a great job.I was drenched in sweat after her class which made me feel effective. Josh was also very helpful and made me feel comfortable as soon as I walked in. I ended up signing up for the membership without hesitation. I wanted to improve on my cardio and this for a fact will do that for me. Looking forward to my classes. Please give them a visit, you won’t regret it! Everyone was friendly and no judgement which I love!

Fantastic experience: I'm 35 years old, was in pretty bad shape when I first started going at the end of 2020. I've lost 50lbs since, working out consistently over the past year. And I have really toned up nicely. TFK is for everyone, I see all body types old and young any day of the week. It's alot of fun and I have made good friends here too. If you have been considering trying it you will not be disappointed. No judgment there, just fun and fitness!

Fantastic experience: Positive: Professionalism , Quality I’ve been going to Total Fitness Kickboxing for about 2 (going on 3) weeks. I enter the building be acknowledged and noticed by the instructors, and I leave feeling accomplished and encouraged after each class. I love seeing the same familiar faces each week, too! If you are looking for a new hobby, this is it!

Fantastic experience: Positive: Quality Loved it! my first class was so great. I really enjoyed the energy and the people. They also have a student discount!

Fantastic experience: Positive: Communication , Professionalism , Quality , Value Savannah and Jenny are my FAVORITE instructors. Always work you hard. You will feel tired but satisfied. Absolutely love this place.

Fantastic experience: If you're not into those "normal" gyms and want to make your fat cry instead of your eyes, then this the place to do so. :D The atmosphere is very energetic even if you come in with a "lazy, not wanting to work out attitude"! Looking forward to get in the best shape of my life with the help of friendly instructors and people that want to have the experience that most gyms don't have. The satisfaction after every workout speaks for itself, you'll just have to try it for yourself. Recommend this place if you want to start a new healthy hobby. :)

Fantastic experience: Positive: Communication , Professionalism , Quality , Value If you want a FUN workout then this is the place to be. The instructors keep us motivated and keep the energy going throughout the class! I was suppose to just try it out, but now I have a membership with one of my favorite gyms!

Fantastic experience: Savannah and Josh’s evening classes are lit, fun, and motivational! Although they are group classes they will take the time to answer any questions on style & technique. Great for someone who just got done with a stressful day at work and need to get a quick effective and fun workout it. $1 water! Highly recommended and very affordable! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Positive: Communication , Professionalism , Quality , Value Total fitness kickboxing is truly amazing!! I am getting stronger to where I can actually hold a plank or do push-ups on my knees which I never could before. They push me to be my best and really motivate me to try my hardest. Absolutely would recommend this place to anyone!! 100/10

Fantastic experience: I will recommend this place to anyone and everyone! As soon as I walked in the instructors made me feel welcomed and encouraged. This place is meant for anybody, regardless of how fit you are or how old you are. You don't just work on the bag, but get to incorporate legs, arms, and abs. The atmosphere is accepting, energizing, and will definitely make you sweat. I will 100% keep coming back, rain or shine!

Fantastic experience: Positive: Communication , Professionalism , Quality , Value I love it here I get a good workout. They have some awesome staff. The atmosphere is amazing nothing but a great time and an even better workout.

Fantastic experience: Total Fitness Kickboxing is so fun! It’s a workout that I WANT to do every day and it makes me feel great after. The instructors are super friendly and make you feel at home right away. I love that it’s a judgement free zone and that there are people of all ability levels. Your first class is free, and pricing after that is a great value. You get your own set of gloves and wraps included!

Fantastic experience: I loved that the first class was free, and I was able to try it out. I signed up for classes that night! I love this class! I get such an amazing workout. I've taken classes with Josh, Savannah and Bailey. They are all amazing! I love that some classes we do ab workouts arm exercises like push-ups. I love that it doesn't matter your fitness level, everyone is welcome. You can work out as hard as you want, or slow it down if needed. I seriously recommend this class for anyone!

Fantastic experience: This place is awesome! Everyone has been very friendly and the workouts have been fun and not repetitive. I highly recommend this place if you want to work out in a judgement free zone and have a blast doing it.

Fantastic experience: Positive: Communication , Professionalism , Quality , Value Oh my gosh - absolutely the BEST full body workout! Everyone, including students, are very nice, no judgement, & you go at your own pace - there’s absolutely no pressure. The instructors make it a point to talk to each student throughout the class. Studio is clean, atmosphere is great. Definitely would recommend!!

Fantastic experience: Positive: Communication , Professionalism , Quality , Value This gym is seriously the best thing that my family and friend's have ever found! We love the friendly and welcoming environment. Judgment free zone! Intese, but amazing workouts. All trainers are the bomb.com!!!! You won't find a better workout place

Fantastic experience: I absolutely positively love this place. Music amazing. Vibes amazing. Instructors amazing. I went from not being able to do a push up at all to being able to do 8 in about 3 weeks.

Fantastic experience: I love this place! I only started last week and have been three times. Each workout is different and has a variety of components! You aren’t just hitting a bag. We do abs, legs, and arm work too! It’s a fun environment and the workouts go by so quickly! This would be a great workout if you’re looking for something new and different!

Fantastic experience: Positive: Professionalism , Quality , Value Total Fitness Kickboxing makes working out fun! The trainers are personable and make you feel comfortable during your before, during, and after your workout. You cannot beat the price for the quality of training that you get at TFK! If you are looking for a safe and challenging place to get your workouts in, go to TFK!

Fantastic experience: Positive: Communication , Professionalism Such a fantastic experience! Great instructors, great environment and wonderful results! If you’re looking for a place that will whip you into shape and boost your energy this is it.

Fantastic experience: Positive: Communication , Value Before signing up here, I hated exercising. However, I had some good friends recommend TFK to me, and I ended up enjoying the time I get to spend with my friends as we work out together. The instructors let you go at your own pace and are really encouraging. Thankful to be starting my new fitness journey here!

Fantastic experience: The perfect place to workout! Everyone on the team is so kind and professional. Brought my friend along and he loved it too! It's saying something that people who have done kickboxing and people who don't like cardio can find their place in the TFK community. We love how inviting everyone is. The classes are easily the best 45 minutes of your day, and the monthly rate is so low for the quality of classes you're getting. I definitely recommend if you are looking to start a new routing or hobby!

Fantastic experience: Positive: Communication , Professionalism , Quality , Value Best decision I made for myself and my fitness! The NICEST staff: they are continually pushing you to be better while being your biggest fan. It will definitely be the best 45 minutes of your day. Extremely affordable for any age range, especially college students. Highly recommend!

Fantastic experience: I have been kickboxing here for about 4 months and I absolutely love it. The instructors are positive, encouraging, and always greet you by name, happy to see you. The workouts are tough, but they’re always so fun. I love the variety of exercises in every class that ensure you get a full body workout. Can’t recommend this place enough!

Fantastic experience: Total Fitness Kickboxing is amazing! Your first class is free, when you sign up for a membership ($60 monthly) you get your first pair of wraps and gloves free! The trainers are great and upbeat, keeping your body moving for the full 45 min. It’s a workout that you’ll feel and that you’ll enjoy. It’s really fun and will make any day better; great way to destress!

Fantastic experience: I'm a member here! I come here 3 or 4 times a week and have a great workout every time!! The team is awesome and everyone else makes you feel so welcome! 10/10 absolutely recommend

Fantastic experience: A little over 3 months ago I was in a dark place and couldn’t find motivation to do anything with myself. As a former military member I had become out of touch with keeping in shape and leading a healthy lifestyle. TFK and their trainers Josh, Savannah, Jorge, Bailey, and Mercedes have all gotten me back to my usual self. Every week is something different and I have come to love being a member. I am more confident and have come to enjoy the progress I’ve made not only physically but mentally. If you’re thinking about getting into shape and really pushing yourself this is the place for it! They have a great program for referrals and the monthly fee is definitely feasible! Make your future self happy and go take your free class, you won’t regret it.

Fantastic experience: Love this place! Never leave feeling like I haven’t accomplished a great workout! Different workout every time always keeping me pumped up!! Positive trainers who love to encourage! Overall great place signed up after the first class and I love adding this into my routine!

Fantastic experience: Positive: Communication , Professionalism , Quality , Value I absolutely love the workouts here! They fly by so fast and you really break a sweat. It’s also a great way to work out with friends and get a total body work out. Definitely recommend to anyone who wants to try something new, you won’t regret it!

Fantastic experience: If I could give this place more stars I would. 3 weeks ago I signed up for the free class because your first class is always free and it has been one of the best decisions I have made to help improve my fitness. I have found not only has my level of fitness improved but my confidence and mental health have benefited more than I could have imagined. The instructors are upbeat, encouraging, supportive, they challenge you and make me want to push myself harder. I leave every class smiling and already excited for the next day because well not only are the instructors great but the people who come to class are equally as amazing. Don't be intimidated to come in, they meet you where you are at in your fitness journey!

Fantastic experience: Positive: Communication , Professionalism , Quality , Value My favorite new workout class! The instructors are encouraging and super friendly. The atmosphere is fun and energetic. Josh, Bailey, and Savannah help build everyone’s confidence and kick our butts at the same time. Everyone needs to come here!

Fantastic experience: I usually hate working out, but since starting here I’ve been coming 3-4 times a week!! I love the staff and the classes are such high energy so I always have the best time!

Fantastic experience: I absolutely love this place. I hate going to the gym so this is perfect. It’s definitely a good workout, but it’s just fun and doesn’t feel like a chore the way the gym does. It’s a great way to blow off some steam also. The instructors are amazing and the music is perfect.

Fantastic experience: I have been going to TFK for 3 weeks now and can already tell a huge difference in how much I have improved...I absolutely love it! The entire staff is awesome and very encouraging. There is no pressure and you can go at your own pace and perform at your specific skill set, with everyone cheering you on along the way! If you are looking for a fun, full-body workout, Total Fitness Kickboxing is the place to go! Thank you, Josh, Savannah and Hannah...you ROCK!!

Fantastic experience: I just joined and I'm loving kickboxing. Josh and Savannah are awesome instructors and offer encouragement along the way. It's a total body workout and is open to all fitness levels. Moves can be made harder or modified based on skill or injury level. It's all up to you and what you want to achieve!

Fantastic experience: This place is awesome! I've done other kickboxing gyms in other states/places i have lived, but this gym is by far the best. The staff is awesome, the gym is clean, the work outs are fun and intense, and the prices are completely reasonable. I very highly recommend this if you are looking to get back in shape. The staff motivates you and pushes you, and the work outs are interesting and move quickly. A 45 minute work out passes before you even realize it but i promise you'll definitely feel like you've put in a great work out! If I could give more stars I would!

Fantastic experience: I recently joined and already in love!! I have been on a weight loss journey for sometime now and due to a chronic illness the journey has been slow, expensive, and hard. Total fitness kickboxing has already helped me so much I. The time I have been here. The price is fair and it totally is a judgment free zone!

Fantastic experience: I get great workouts and the energy is fantastic! Really motivating! I’ve burned more calories than my usual runs and then some! And I have an outlet to destress and everyone is really friendly! Definitely worth it.

Fantastic experience: The perfect way to end the day! They have a great supportive staff who challenges you to push yourself but are respective of your limits. After re-injuring hurting my back a year ago, this was exactly what I needed to get back on my feet and enter this world of self care again. I appreciate the instructors and their willingness to bring a new twist to every class and the genuine kindness they show to all members. Brand new or members who have been there for years. Their enthusiasm, energy, and encouragement are contagious in each practice. The people who come in have all been wonderful and I cannot wait for my next class! Thanks, team!

Fantastic experience: I have been coming since it’s opening! I love this place. Josh and Savannah are great instructors. Classes are fun and easy. I highly recommend this place if you’re looking for a great workout!

Fantastic experience: Great full body workout. Allows you to work the whole class regardless of your current conditioning. Cannot recommend enough. Josh and Savannah are great. Always feel welcomed. I am so grateful for this class.

Fantastic experience: Total Fitness Kicking Boxing, is very exciting. My first day really got me I truly underestimated the workout, went in there big headed like I got this came out there sore great challenge and refreshing...great workout...Seem to get Savannah as my instructor she really push the team and not allow them to give up, but all the instructors are really great Savannah, Hannah, and Jorge keep up the good work...Truly recommend people to come and get a good workout

Fantastic experience: Positive: Communication , Professionalism , Quality , Value Definitely recommend checking out as your first class is free! I’ve really enjoyed all of the instructors workouts and it’s a super fun way to get fit and relieve stress from the work day!!! Love Total Fitness KB!

Fantastic experience: I joined total fitness kickboxing about a month ago. I’m currently a member at planet fitness but I struggle with doing cardio and HIIT workouts. I just absolutely hate it and weight lifting has gotten boring. I tried cycling and it just wasn’t for me. I’ve been wanting to try kickboxing gym but never found a place. Then one day I drove by and saw this place. I decided to try it out and I loved it! I thought I’d get bored but everyday is a little different. The trainers are very friendly and helpful. I was initially intimidated at first but it’s definitely a judgement free place. I see myself getting stronger each class!

Fantastic experience: Positive: Professionalism , Quality , Value Great place to get into shape with family. Good for all ages and skill levels. I have been going with my 14 year old daughter for 4 months. We love the trainers and have fun everytime.

Fantastic experience: If you’re looking for a workout that’s fun and for all fitness levels, then TFK is the place to go! The trainers are awesome and so encouraging. I love this place and have met many new friends here.