The Pro-Fit Gym - Home of Iowa City CrossFit

Fantastic experience: Highly recommend Pro-Fit gym. The programming/workouts keep going to the gym from being boring. The facility is nice and clean, there’s a separate area to sign up for open gym if you don’t want to do a class one day, and the coaches are all friendly and supportive.

Fantastic experience: Pro-Fit has helped me not only get in better shape in such little time but has pushed me to go out of my comfort zone daily. I’ve been going for a year now and have made a ton of progress, all thanks to the amazing coaches and encouragement of other members. I always look forward to going in everyday, and it’s an awesome family to be apart of!

Fantastic experience: Positive: Communication , Professionalism , Quality Pro-Fit is one of the best gyms in Iowa City. Some of the greatest people and coaches around. The facility meets all your needs.

Fantastic experience: I started working out at Profit this summer and have absolutely loved the workouts, the coaches, and the community. Everyone is so encouraging - I felt comfortable even my first workout there. I have noticed a lot of improvements in my strength and endurance already, just a little over 3 months in.

Fantastic experience: Positive: Communication , Professionalism , Quality Can't say enough how much I enjoy the workouts and coaches at Pro-Fit. They do an incredible job of making the workouts accessible for where you're at, as well as helping you build the skills and strength to progress. Super friendly environment with a great facility, equipment, and location.

Fantastic experience: When people think of CrossFit they get intimidated, a CrossFit gym is the least intimidating gym you will find. Pro-fit is a community of people of all ages and fitness levels that come together, work hard and support each other. Your workouts are programmed, all you need to do is show up and that is sometimes the hardest part. Your long-term health is the best investment you could make. Pro-Fit is a fun place with great coaches that want to help you achieve whatever goal you have in mind, and once you do the workouts and see the benefits, your will have more goals. To walk into this gym, there are no fitness pre-requisites, it's amazing what a one hour workout at a crossfit gym can do for you. Don't waste any more time, once your start this fitness journey there is no looking back.

Fantastic experience: Positive: Communication , Professionalism , Quality I dropped in to Iowa City CrossFit to join the 5am class two days in a row while traveling for work. Great coaches, members were very welcoming. Thank you so much:)

Fantastic experience: Positive: Communication , Professionalism , Quality I have been going to Pro Fit for nearly a year now and I have nothing but great things to say about the gym. They help with form and when you need to scale a movement they work with you to do so and to prevent any injuries! Everyone is so nice and goes out of their way to make you feel welcome and included. I love it there

Fantastic experience: I am by no means a true athlete or even disciplined enough to become one. However, the coaches and fellow members at Pro-Fit have managed to keep me coming back for more. I am now doing CrossFit for almost 4 years and am in the shape of my life. As a 55+ years old Master’s athlete it’s rewarding to be able to compete even with younger fellow Pro-Fit members and that competition keeps you going. It’s amazing how much progress you can make - slowly but surely - if you just stick to it and have these great coaches to guide you. Laying pumped out on the floor (see photo) but having made it through the Metcon is absolutely rewarding. If it just wasn’t for those double-unders …

Fantastic experience: Great workouts with friendly and supportive coaches. I hadn't worked out in a decade before joining and they helped me safely learn the motions and feel confident getting back in shape.

Fantastic experience: I cannot say enough about this Pro-Fit; and how much I love it! I started many years ago with my friends, Aaron made the experience so easy for us,( as we are women of a certian age). The workouts are different each day which I like, it is building my strength (that my family has noticed). Even as my friends and I age all the coaches are so helpful with modifications to the workout,... so we stay safe. This business is an A+ Please check it out! This is a 5 star

Fantastic experience: Pro-fit is an exceptional place to learn about all areas of fitness. Coaches are smart and constantly pushing you to improve. You feel more confident in your strength every day. Amazing place to go and build your CrossFit family!

Fantastic experience: This place has truly felt like a home! Truly a great community at profit. Everyone is welcoming and there to cheer you on. Great coaching and staff that care. Wouldn’t be who I am today without this amazing gym!

Fantastic experience: This is an Awesome Experience. Made me feel like family immediately after meeting me. Explained in detail with every question I had. Had a family emergency and they were quick to help me with what I needed from them. ( No hesitation). If you come and join, be prepared to be welcomed into a family that will help you become the person you want to be...

Fantastic experience: Positive: Communication , Professionalism , Quality We can’t imagine what our volleyball life would be like without PROFIT. Our four daughters have all worked with Aaron and his team on strength training, speed, agility and general conditioning. The sport specific focus PROFIT offers is unique and has been invaluable to our girls over the years!

Fantastic experience: I have been a member of Pro-Fit Gym for nearly two years. I had been doing in-home workouts for over a year before a friend of mine talked me into trying Pro-Fit. I was a little hesitant to give it a try, but I'm glad that I did. Through the workouts and consistent instruction from the coaches, I've been able to do things I wouldn't have thought possible. The staff and members of the gym are super friendly, supportive, and welcoming. I would encourage anyone to give it a try.

Fantastic experience: I've been working out at this gym regularly for five years-- that alone speaks to how great it is. There are a mix of workouts, designed to complement each other and build strength. I am stronger and have a great community of friends from my workouts.

Fantastic experience: Aaron and his staff at ProFit are professional and supportive. The community spirit there makes going to workout enjoyable and rewarding. Aaron accommodate all skill levels, including the over 60 age group! I’ve been going for 8 years and have never been bored with the workout. The facility is spacious and clean as well. Love ProFit!

Fantastic experience: I have never been an athlete, and until I found Pro-Fit, I hadn’t ever found a gym/workout routine I could stick to. The workouts at Pro-Fit are different every day and everything is scalable so everyone from elite athletes to chubby moms like me can get a great workout! Along with the CrossFit workouts the gym also offers spin classes and yoga! You won’t find a more complete CrossFit gym and the community and coaches are second to none!

Fantastic experience: I have been a member at pro-fit for over 6 years! I’m in the best shape of my life! One of my favorite things about profit is that the workouts are hard but not so hard on the body! They use the best movements in CrossFit and program them into a workout that can be maintained everyday of the week long into your lifetime!

Fantastic experience: I've been with ProFit for four years. The trainers are excellent and the staff and members welcoming and friendly. They care about your fitness. As an over 60 patron, I am extremely appreciative of the expertise and professional experience and knowledge they possess and have not had any injuries while progressing in my fitness level. Love the place and people!

Fantastic experience: Huge thank you and shout-out to the awesome team at Pro-Fit Gym. They opened up for our local Army Reserve hospital unit early Sunday morning to help guide us through routines to help get ready for a new physical readiness test. While most folks were still in bed or sipping coffee, they were teaching us sled pulls and hanging knee touches! You guys are awesome!

Fantastic experience: Had a great workout with Pro-Fit Gym! They were patient and very knowledgeable. They created an entire workout for me based off of my personal needs. They guided me through the workout and were concerned with my personal safety and proper form throughout the workout. I loved it! Can't wait to go back!!

Fantastic experience: Pro-Fit in Corallville run by Aaron LaMore does a terrific job of using best practices of Cross-Fit while at the same time compassionately modifying and adapting movements for individual clients. Each instructor has a good blend of professional and people skills. Moreover, fellow participants are usually supportive and friendly. I’d encourage you to give Pro- Fit a try: you can get a two- week trial. See for yourself!

Fantastic experience: I just turned 44 and I am proud to say I am in the best shape of my adult life. Profit challenges me each day with great programming and knowledgeable coaches. The community and the friends I have made make it easy to get out of bed and to work hard to get a little better each day. If you want to improve your strength and fitness in 2019 you should give Profit a try. You will have fun and look back in 3 months and be amazed at what you accomplished!

Fantastic experience: Wonderful community! I’ve noticed my strength increase substantially. This gym offers more than any other CrossFit gym I know. Beautiful heated yoga studio. Live and simulated spin classes offered daily. All of this included in your gym memebeship! Don’t be intimidated by the word CrossFit. This gym tailors workouts to meet everyone’s needs. Give it a try!

Fantastic experience: I can’t say enough good things about this gym. I’ve been an athlete all my life, but have never been in as good of a shape as I am now- even after 2 kids! It’s a perfect balance of competition, community, challenge, and encouragement. The owners Anna and Aaron, our good friends, have created an environment where any one, at any level, with any(or no) past experience, can jump in and be successful.

Fantastic experience: I am a Soldier in the Army Reserves. I reached out to Pro-fit Gym, asking if they would conduct a training for our Army Reserve Unit on the new Army Combat Fitness Test. Coach Aaron and Coach Dan took time to review the testing and gave us training on the events, teaching us how to use proper form to achieve optimal performance and decrease injury. We were so impressed, we asked if we could come back and Coach Aaron said he’d love to conduct another training for us. Thank you for serving our Soldiers. Hoah!

Fantastic experience: I started out not knowing anything about crossfit, and I walked in and the whole Pro-Fit community welcomed me with open arms. Everyone was so supportive of me trying out crossfit. Crossfit at Pro-Fit is addicting. As a college student, it is something that I look forward to each day. It feels like a second family walking into the gym each day and I am forever thankful for this gym and the community that surrounds it!

Fantastic experience: In addition to excellent facilities and a friendly community, the training methods are professional, motivating and engaging! You will notice improvements in your fitness right away and quickly you are doing what you thought impossible. I leave the gym everyday wanting to come back in the next day!

Fantastic experience: My wife and I, both 60+, have been going to ProFit for 2 years. We appreciate Aaron and all of the coaches, and very much enjoy the supportive and welcoming community -- of all ages and abilities -- at our regular 5:30 workouts.

Fantastic experience: The amazing and supportive coaches and community make Profit a Great place to workout. I’ve been going there for 6 years now and the ever changing workouts make it appealing to me. It can be as intense as you want it to be. You will see great results when you put in the work. The coaches are so knowledgeable and passionate about helping every person reach their goals.

Fantastic experience: Pro-Fit is an excellent gym and great coaches and a wonderful community! It has become my 2nd home, and has changed me for the better! I highly recommend Pro-Fit to anyone looking for a new gym!

Fantastic experience: Pro-Fit is a unique place! Beyond the quality programs for crossfit, yoga, and spin, Pro Fit is brought to life by its amazing community of supportive and friendly members and caring staff. I workout alongside friends from 16 to 66 all striving for the same goals -- being better everyday and having fun. Come join us!

Fantastic experience: Pro-Fit is an encouraging, fun, and inspirational gym for all fitness levels and abilities. I’ve seen huge gains to my strength and cardio. The community feel with excellent programming and quality coaching is something I try to take advantage of as often as possible.

Fantastic experience: My wife and I love this gym. We go at different times during the day, but both of us really enjoy the community we have experienced. We’re challenged physically and mentally through the workouts, while being encouraged by knowledgeable coaches and friendly members. With the CrossFit WOD, yoga, AND spin, it’s really a steal!

Fantastic experience: Pro-Fit has been the right gym and workout for me. The CrossFit classes led by the coaches never seem to get repetitious. They always challenge you but can be scaled if/as needed. I started going almost 3 years ago after turning 50 as I want to do something to get stronger and be in better overall fitness. A life long runner who literally had never been in a gym before I was a bit apprehensive about joining a gym. It was clear right from the first class that I found a supportive community for someone who at first felt like a fish out of water (or is the runner in a gym) doing all sorts of things I had never before tried. I am glad I joined Pro-Fit and I have achieved goal, having gotten a LOT stronger, improved my overall fitness and made new friends as well.

Fantastic experience: Pro-Fit has really changed my life not only from a physical standpoint, but mentally as well. I've always been active, but I' ve been able to completely transform my body. I've lost 35 lbs, gotten quicker and stronger, and have run several 5K, 10K, and even a half marathon since I've joined. The workouts are scaled to all levels, the coaches are hands on and extremely knowledgable, and the workouts are always changing, always different in order to get an all around total body workout. Most importantly, Pro Fit is a family. I cannot describe how much I look forward to the daily workouts and participating with my fellow Pro Fit members. All of that combined is what draws me to Pro Fit and keeps me coming back.

Fantastic experience: This gym has a great community of individuals to train with and the coaches are top of the line! The coaches are always looking for ways to help you improve and move forward in your fitness journey.

Fantastic experience: Been working out here almost every morning for 6 years now. Different workouts every day. Knowledgable, engaging coaches. Always challenging. Always fun. Best people. Stronger and globally more fit than I have been in my life. Spin bikes in back and yoga studio complement the cross fit programming- which is scaled to all levels.

Fantastic experience: Pro-Fit is an excellent gym, more importantly its a FAMILY! ALL levels of fitness and abilities are welcomed and supported! The coaching staff is extremely Positive and encouraging!

Fantastic experience: I can't say enough good things about this gym. The programming is excellent; the workouts are always different and allow me to pursue my goals. I've seen great results here, but the culture of the community is the best part. In just a few months I've found great friends at each class time that are always encouraging me to push further! Wouldn't want to be anywhere else.

Fantastic experience: Don't tell anyone, but if you had asked me a few years ago if I would ever do Cross Fit, I would have LAUGHED. And here I am, working out almost daily at a gym that has made me stronger, healthier, and more balanced in my life. I have learned many new skills, made great friends, and benefited from caring and knowledgeable coaches. At this gym, you will be encouraged and supported, and before you know it you will have to admit to your family and friends that you do Cross Fit and you love it.

Fantastic experience: Pro fit does a great job offering workouts that can adjust for many different skill levels and fitness goals. The coaches are very knowledgeable and always willing to answer my questions.

Fantastic experience: I am a Physical Therapist that decided to drop-in for some workouts at Pro-Fit over the past week. I was thoroughly impressed with their commitment to doing proper mobility and warm-up work to prepare for the day's workout as well as there commitment to skill work and really building the right technique. The other thing that stood out to me was the real sense of community at the gym all the way from the coaching staff to the other members. Everyone there made me feel like I had been a part of their gym for years instead of a few days. I would recommend this gym to anyone interested in making a change to their life, and would feel confident in sending patients of mine here knowing that they would be well looked after. Keep up the great work!

Fantastic experience: This is the most supportive gym community out there. It doesn’t matter what shape you are in - you will find people excited about your progress and ready to cheer you on. The workouts are challenging and fun and can be easily tailored to your level of fitness. The trainers will be very happy to help you figure out what’s best for you. I’ve been very happy here and I know you will be, too.

Fantastic experience: I just turned 40 this year and can say without a doubt that I am in the best shape I have ever been. The reason for this is Pro-Fit. The coaches are all amazing and the programming is top notch. That being said, what sets Pro-Fit apart from other gyms is the amazing community, all working together to become better.

Fantastic experience: Pro Fit Gym offers great CrossFit work out classes, yoga, and spin. However, most important to me is the presence of community, and excellent coaching support from Aaron and Anna Larmore, and all of the trainers at Pro Fit Gym.

Fantastic experience: The knowledge, consistency, variance, and just down-right fun (despite the sweat) experienced at this place is unlike anything I had encountered before. And if you're new to this "CrossFit" term as I was more than two years ago, do not fear. It is essentially just an affiliation term for group-led circuit training and weightlifting, which can easily be scaled up or down to encompass ALL ages, skill sets, and goal types. You WILL meet your fitness goals here whether they are losing weight, gaining muscle, or just looking for a great work out to help you feel the day's accomplishment! Try it out!

Fantastic experience: Great atmosphere! People of all levels of fitness are able to workout together in an encouraging and inspiring place. Spinning, yoga, crosstraining, and personal training available, in addition to athlete academies. The trainers emphasize safety first, and always make sure you can do a movement correctly, to avoid injury. They have plenty of the best fitness equipment, showers, towel service, hot yoga room, AND it's conveniently located at Iowa River Landing.