K & D Fitness Studio

Fantastic experience: Such a cute studio and Patricia (owner and instructor) is so knowledgeable, patient, and welcoming!! Had such a fun class with her, definitely broke a sweat during our warmup (so important!). I recommend this studio to anyone wanting to start their pole fitness journey with PROFESSIONALS!

Fantastic experience: Introduction to Pole Dancing is a great class to build self-confidence and knnowing your body even the more. Bri is a great instructor and Pat is great in supporting my journey. Thanks, ladies.

Fantastic experience: If you’re in the CTX area and want to get into pole fitness, check out K & D Fitness! The ONLY black owned pole studio in the area! They’re located in Copperas Cove! Both Bri (Instructor) and the owner Pat are SO knowledgeable, make you feel so comfortable and are super encouraging ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Awesome place to practice pole with no judgement, plenty of encouragement, and friendly faces!

Fantastic experience: I have been coming to class for a few weeks now and love it. It’s challenging and you get sore but so fun you don’t realize how much work your putting in to the next day. Also Pat makes sure to cater to everyone’s individual skill level. I highly recommend!

Fantastic experience: Got my lady a package and she just loves it

Fantastic experience: Was hesitant going but I was wrong! Pat made me feel at ease with my body issues and made the whole experience amazing!!!! She took her time and was very patient! Something I think me and friends are gonna start doing regularly. The prices are great and very reasonable! Thanks Pat for making it fun!

Fantastic experience: This place is Awesome. No matter what size, shape, or physical condition you are in Pat does a great job of coaching you through every move. It’s a great atmosphere to just let down your hair and enjoy a different type of workout. Trust me I’m not flexible or in shape by no means, but I enjoyed trying out the moves that Pat taught me and I definitely felt my efforts in the morning. It’s a small intimate studio that is completely judgement free and empowering. You should try it. It’s great for a girls night out, just want to place to vent some frustration, bachelorette party, and those who are looking for a different place and type of workout. You can’t go work here with Pat as an Instructor.....

Fantastic experience: The Instructor was super sweet and knowledgable. I loved her vibe and her motivation. She defenitely will challenge you and take care of you! I most defenitely will be coming back

Fantastic experience: Patient and kind!

Fantastic experience: My friend and I Went to K and D fitness yesterday was pretty nervous because I’ve never taken a class like this, BUT the instructor is amazing, a great teacher, very patient and fun! I worked out muscles I don’t think I ever have before and had a blast doing it! We DEFINITELY will be going back for more!

Fantastic experience: I LOVE this place!! Not only are you going to get a great workout but you will also have lots of fun. I love how Pat doesn't let you give up on yourself. It is also a great mother daughter activity!

Fantastic experience: So much fun! I'm in terrible shape and Pat refused to let me give up. It was full of laughs and fun the entire time. Super positive and great for a girl's day out. I felt comfortable just letting go and following her lead. Can't wait to come back!

Positive experience: Only reason its not five stars as theres no way to tell where specifically this place is but its a studio inside another building. The instructor is great i am not flexible at all and i felt included in the group Definetly gets you used to that pole pretty quickly