Sandy Lake CrossFit

Fantastic experience: Best crossfit in town. Excellent coaches and well equipped. Atmosphere is very friendly. Highly recommended.

Fantastic experience: Coach Darla has encouraged and pushed me to do things I didn't think I was capable of and because of that I've gotten stronger and seen amazing progress! Everyone is so friendly and welcoming, I've never been apart of a better community.

Fantastic experience: Sandy Lake CrossFit is one of my favorite places to go to. I am so happy to have driven by and discovered that there was a box near my home. The coaches and members are some of the most incredible people I’ve met in my life. They are sincere, supportive and absolutely welcoming. My job can be physically demanding and Sandy Lake CrossFit helps me to be in good shape in order to handle situations with strength and mental fortitude that I get to develop from the workouts. I’ve grown so much here and I enjoy coming to class every time. I have a hectic schedule but I carve out my “me-time” to train here because it’s more fun to be around my workout buddies and it’s my safe space where I can de-stress and get fit at the same time. What a win-win!

Fantastic experience: I was there for very short period. I enjoyed each day in gym. Everyone who comes there is so warm and ready to push you if needed. It’s feels like a family of CrossFit. Great enthusiastic coach. I still follows them on social media- love the innovations they are doing with new management! One of the best- def recommended to everyone

Fantastic experience: Great coaches, people, the place that got me to workout consistently! Highly recommend!

Fantastic experience: Been part of the gym for only a couple months and very happy with the facility, coaches, and other athletes. A great environment to learn, get stronger, and be part of a team. Coaches are extremely knowledgeable and pay attention to offer tips for improvement as I progress in the program. Definitely happy with my choice.

Fantastic experience: I have been going to Sandy Lake CrossFit over a year and half now. Coach Darla is Awesome. I stll remembered her advice “ just show up, listen to your body and don’t worry you will get there”. Highly recommend this place.

Fantastic experience: Great facility and amazing people, coach Darla is awesome!

Fantastic experience: I've been going to Sand Lake CrossFit for over a year now and the best thing is the community. It is diverse, friendly, hard-working, and inspiring. In most of the classes you will find people of different levels of fitness and thus it is easy to feel you belong there.

Fantastic experience: The coaches at Sandy Lake are very knowledgeable, coach you up and want you to improve. The place is kept clean and the equipment is in great condition. Check it out, you won't be disappointed.

Fantastic experience: Great coaching! Unbelievable facility! Welcome and open to all, and not clickish or intimidating like most crossfit gyms.

Fantastic experience: Great gym! Accessible class times, equipment is kept in good condition, the whole place is sparkling clean, and the coaches always make me feel welcome. I also really appreciate the focus being on consistency and doing what’s right for your body rather than just PRing or RXing workouts. The coaches also model and encourage supportive community, especially at the end of a hard workout! I highly recommend this gym for athletes of any level.

Fantastic experience: Great coaching and instruction! Good vibes and an incredible community of people. Would highly recommend!!

Fantastic experience: A great community, hardest working coaching staff and owners. They have a heart for the members and making sure that each athlete is getting the best workout they can get and being better each day. One of the co-owners is a Navy Veteran and current firefighter/emt so they are big supporters of veterans and public servants. I love this gym and I love the new owners. Stop in and you’ll be treated liked family from day one.

Fantastic experience: Great facilities, awesome staff and owners, and coaching is excellent! Highly recommend stopping by for your first time ever or as a seasoned CrossFitter!

Fantastic experience: If your looking for a CrossFit gym this is the place to be, the workouts are for all level athletes. The owner and coaching staff are top notch ! !

Fantastic experience: Glad to find this gem of a box! Coaching was on point, friendly people and overall awesome experience. Look forward to dropping whenever im in town.

Fantastic experience: First time there nice. For all ages

Fantastic experience: Positive: Communication , Professionalism , Quality Owners were extremely welcoming the first time I walked through the door. The programming was spot on and I can’t wait to be a part of this community that has been established.

Fantastic experience: Love. This. Place. The people (especially the owners) are fabulous! The programming is the cherry on top... hit PRs since joining this amazing place!

Fantastic experience: Positive: Communication , Professionalism , Quality After moving to the area and trying out a few gyms, Sandy Lake CF is by far the best! Coaches and athletes are very welcoming and have a great balance of fitness and fun! Would highly recommend trying it out!

Fantastic experience: It was my first time to do crossfit ever! Coaches are super professional. And I'm foreigner and learning English so I had some trouble to communicate with them but they were still so kind to me. I really like the experience that I had with them! and people in there are so nice as well. I highly recommend this gym to everyone. I got to know how to work out and know how to enjoy working out. It was so nice that I chose this gym. Even tho I went back to my country, but I'll keep working out at crossfit gym. I really appreciate them.

Fantastic experience: Positive: Communication , Professionalism , Quality My wife and I were on vacation with our kids, but couldn't miss any days in our workout. That's where Sandy Lake came in. These guys were great! Programming was just what we needed for the few days in town and the facility was awesome. Will definitely drop-in again when back in town!

Fantastic experience: I was in town on business for a week and visited Sandy Lake CrossFit. The gym is really clean and the environment/programming is suitable for any skill level. In addition, the coaches and community were all so welcoming and a blast to spend time with. Thank you for a great visit. I will be sure to visit again next time I'm in the Dallas area.

Fantastic experience: Love this gym. Been going several months now and love it. Clean facility with new equipment and really good coaches. Highly recommend.

Fantastic experience: I’ve been to over 100 crossfit gyms around the world and Sandy Lake is at the top. Great coaches and facility

Fantastic experience: A+, 5☆ & two big thumbs up I've been doing crossfit for a long time and have traveled the globe, dropping into various crossfit gyms along my journey and I am proud to call Sandy Lake Crossfit home. I have been a member since the gym opened and I can say the owners/coaches Darla & Michael are amazing, they care about your fitness and well being. Truly a family atmosphere for all levels of fitness and a culture like no other. Tons of equipment, fresh, challenging (and scalable) programming, friendly and knowledgeable coaches make sure everyone is getting the most out of every movement and there are fun challenges with every workout.

Fantastic experience: I moved to Texas with no friends or family here; when I walked into SLC all that changed. They are so welcoming and their CrossFit pup is the super star. They help everyone to achieve their goals and fitness desires. Great place, loving family, always a highlight to my day.

Fantastic experience: Sandy Lake CrossFit has become my workout “family.” The caliber of coaching here is top-notch, and every coach has been nothing short of welcoming each and every time I set foot in the gym. I highly recommend Sandy Lake CrossFit to beginners and seasoned Crossfitters alike!

Fantastic experience: Been a member for over 1 year. Coaches are great, facilities are brand new and very well maintained. Convenient location to the DFW/North Dallas metroplex area.

Fantastic experience: Stopped by from New York City for a week with having been to several dozen CrossFit boxes over the last couple of years: Excellent new facility, easy to drop in, very good hours and pricing, very motivated and knowledgeable coaching staff (thank you Kurt!!) - 5 stars all around!

Fantastic experience: This is an awesome gym with amazing coaches and members. From the second you walk in, you're welcomed as part of the family. The programing is challenging and you'll definitely improve every single day. Its the cleanest gym I'm ever been to with the nicest shower set up around! Shout out to Reina for being the best box dog out there.

Fantastic experience: Awesome facility, equipment, and schedule. Owners/coaches are super invested in each member’s progress as well as the community aspect of the box. Plus - there’s a great gym dog that greets you without fail. Also, doing a killer job with current requirements for physical distancing and disinfecting equipment - couldn’t find a cleaner way to spend an hour!

Fantastic experience: Absolutely awesome gym, coaches, and members! They're the best for three reasons: 1) I'm still going after eight months. The coaches are always positive and their enthusiasm is contagious. And the members are welcoming and super supportive. 2) I'm stronger than I was ten years ago. The coaches do a great job of pushing me to get better without overdoing it. They seem to sense when people need to be pushed or need a break. 3) I think I'll be able to do CrossFit without injury for a long time with SLC. The coaches are constantly drilling safe technique and they're very good about helping us reach our limits without going over. Seriously - a membership will be the best money you spend all month!

Fantastic experience: Came here from GA for work, found this place, jumped right in. Kurt and his crew here are awesome!! really welcoming and friendly. Equipment is all new, super clean and tidy space. Loved the workouts, Gave me something to look forward to everyday after work, I will def come back next time I'm here. Well done Kurt and Adair.

Fantastic experience: Dropped in at Sandy Lake CrossFit today and it was a great gym! The owner coached the class and was super knowledgeable and helpful. Members were nice and welcoming. Everything was clean and it overall was a great workout! Would definitely recommend.

Fantastic experience: I love Sandy lake CrossFit! Both Kurt and Adair are Awesome Coaches who really show how possible this Sport can be for everyone even beginners like me and most of all their Mascot Reina who greets everyone at the door. They teach every work out step by step. Every workout is challenging but you will feel great afterwards!

Fantastic experience: Great box, great owners, great coaches, awesome and positive atmosphere. Love going here!

Fantastic experience: Great facilities and helpful, friendly coaches. I've dropped into 30+ boxes, and this is one of the best I've visited.

Fantastic experience: Dropped in to do Murph at Sandy Lake Crossfit over Memorial Day Weekend! This box did not disappoint. Fabulous facility all around! New equipment, plenty of space, clean! Highly experienced and welcoming Coaches that are knowledgeable on all movements and ensure that you're using proper form. Thanks for an all around awesome WOD experience!

Fantastic experience: The BEST gym in the area. Although brand new, this gym met and exceeded all expectations and the staff were very welcoming. The trainers are very knowledgeable and helpful. Highly recommended.

Fantastic experience: Dropped in to do Murph while visiting family for Memorial Day. The box is very nice, and Coach Kurt, Adair, and Hollee were great!

Fantastic experience: First time experiencing cross fit and it’s a blast! I go to the noon workouts and Kurt absolutely kills it every time! This facility is clean and very organized, I feel like I’m really getting a workout when I attend these classes. Couldn’t of asked for a better experience with CrossFit than this one!

Fantastic experience: Wife visited this morning and had a blast. She said equipment was nice and coach was great. Plus it's a Veteran owned gym.

Fantastic experience: Nice gym and equipment! Veteran owned and operated. Lots of space, kids zone, nice bathrooms with plenty of showers, and a place to sit and relax after a workout. Trainers are awesome! Kurt gave a great workout, come check it out! Reina the Crossfit Pup is here today for pets and high fives.

Fantastic experience: Enjoyed their grand opening. It's a beautiful place. The owners and coaches are wonderful. Will definitely be back as a drop in!

Fantastic experience: I have been fortunate enough to visit over 200 gyms in my travels. This is one I would recommend to anyone. Super nice owners, and the facility is amazing. If I was local, I would love to have this as my home gym.

Fantastic experience: Kurt and Adair are great! They know how to push you but stress how crucial your form is! They do not want you to get hurt trying to over do yourself like most CrossFit gyms! They really care about you and your goals! Great place to be when you are trying to better yourself! I’m Down twenty pounds in one month! -Josh Snow.

Fantastic experience: Awesome gym! Recently tried several gyms in the Flower Mound/Grapevine area and I found SandyLake Crossfit to be the best! The owners are great and the community is very welcoming. The location is very convienient, right off of 121. The gym is stocked with plenty of CF equipment and the amenities are on point (multiple showers, a/c, heater, etc). My favorite is the coaching and programing! I always feel the coaches are attentive and helping me improve. The programing always varies to include different movements that keep me challenged and motivated! I love it here!!

Fantastic experience: Veteran owned and operated CrossFit gym right off 121! Really nice venue with new equipment. Comes fully loaded with a kids zone for family members, industrial style bathrooms with plenty of showers for men and women! Lounge area for hanging out! Trainers are amazing experienced and well versed. Reina the Crossfit Pup helps out too! All levels of fitness are welcomed.