Information about Crossfit Conway

S Harkrider St 1195
72032, Conway
+1 501-426-5498

Opening hours

  • Monday: 5:00 AM – 7:30 PM
  • Tuesday: 5:00 AM – 7:30 PM
  • Wednesday: 5:00 AM – 7:30 PM
  • Thursday: 4:00 – 7:00 PM
  • Friday: 5:00 AM – 7:30 PM
  • Saturday: 8:00 AM – 11:00 PM
  • Sunday: 2:00 – 4:00 PM

CrossFit Conway is a gym that offers group classes to help improve your fitness and live a healthier life. The gym is community-driven, meaning that it is run and operated by the people who use it.

Prices

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Services, Machines and Guided Classes

CrossFit

Crossfit Conway: Opinions

5/5 (51 Opinions)
Top Rated Gym
Whit Ables 1 year ago

Fantastic experience: I love CrossFit Conway so much. I don't think I can properly emphasize how welcoming of an environment CrossFit Conway has, but both the athletes and the coaches make a point to help you feel right at home. I started at CrossFit Conway in 2018 with no prior athletic background (I hadn't even touched a barbell). I had major body-image and self-confidence issues, and I wanted to begin my fitness journey with the most difficult program I could think of, and that program was CrossFit. I'd heard about CrossFit before, and I'd been wanting to try it, but I was far too intimidated. I'll never forget the first day I walked into CrossFit Conway. There was no body shaming. No unhealthy competition. No judging. No fear, whatsoever, in the gym. The coaching staff graciously welcomed me and worked with me, individually. They personalized my experience, they sought to understand me and coach me in the ways I responded to best, and they wanted to help me become the best version of myself possible. I received the pushes I needed to get into the best shape of my life, and I received support from the best community I could've ever dreamed of. I've been doing CrossFit for about 4 years now, and my experience at CrossFit Conway has been nothing short of life-changing. I've grown both as an athlete and a person, in ways I didn't think were possible, and I'm thankful that I made the decision to "start today" at CrossFit Conway. New athletes, former athletes, avid CrossFitters, parents with teens/children, anyone of any shape/size/athletic ability, I strongly encourage you to start today at CrossFit Conway! I guarantee you that you won't regret the amazing experiences, workouts, and community that CrossFit Conway can provide for you!

Lydia Coleman 1 year ago

Fantastic experience: I started going to CrossFit Conway over 5 years ago because I was tired of the same old routine at my other gym. I needed more motivation, and I found that not only through the coaching at CFC but also through the community. I made some of my very best friends there, and it didn’t take long before I decided to become a coach myself. I’ve learned and grown so much since I joined CFC!

Jennifer McNutt 1 year ago

Fantastic experience: 10/10 would recommend!! CrossFit Conway is more than just a gym it’s a community of coaches and other athletes encouraging you to be the best version of yourself!! If you’ve ever been hesitant to try out CrossFit this is your sign to drop in and check it out!!

Alexandria Medlin 1 year ago

Fantastic experience: Everyone at Conway CrossFit are so sweet and down to earth! The owners are very sweet and helpful; if you have any questions at all, they will answer anytime! I want to add that Conway CrossFit has become my home away from home! I love going to the gym and working out! The coaches push you to do your best and motivate you all the time! I was definitely nervous when I first started because I am shy, but Conway CrossFit has helped so much with health, physical health, etc. I absolutely love Conway CrossFit and everyone there!

Mike Cormier 1 year ago

Fantastic experience: My 13 old son works out 3 times a week. Getting great core muscles

Joyia Yorgey 1 year ago

Fantastic experience: Excellent coaches and enthusiastic community! Every time I attend, I'm glad that I went (even when the workout kicks my butt)!

Tracie Winston 1 year ago

Fantastic experience: I joined CrossFit Conway nearly 3 years ago with a goal to have a fitness level that would give me the confident ability to pass my military physical fitness test. After recovering from a broken elbow and ACL replacement surgery the staff was great to help me scale the workouts to slowly progress. I am excited that I have achieved my goal of passing my PT test with an excellent score.....this is greatly in part to CrossFit Conway and the excellent coaching staff. I can always count on any of the staff members to help me scale the work outs to fit my needs and still grow in strength, and confidence. I love the diverse community, and the level of knowledge that each staff member has, also that I can ways count on the coaches to make sure I am using correct movements while also pushing me to meet some personal goals. The gym is well equipped and clean. I love watching the teen and kids classes, it's great to see them grow in self confidence. CrossFit Conway makes me feel welcomed and I enjoy seeing the community of people at ALL levels of fitness. Even us older members have a place! But what I love most is that I show up to class and the work out is ready for me.....Thanks CrossFit Conway !

Ali Dyer 1 year ago

Fantastic experience: I have finally found my home gym! The workouts vary so much, I never get bored. The programming is a perfect blend of strength and cardio to help me reach my fitness goals. I personally have lost 10 pounds in 4 months while adding TONS of muscle. CrossFit Conway offers a truly supportive atmosphere regardless of your fitness level, and they become a second family. Love, love, love this place!! Thank you, Merissa, for all of the encouragement, instruction, and for holding me accountable. ❤️

Arlo Riley 1 year ago

Fantastic experience: I’ve always been pretty shy and nervous to start CrossFit, but after moving back home to Arkansas I decided to just go for it. Starting in a new community can be difficult as we get older and I am extremely thankful that I decided to take the jump at CrossFit Conway. Everyone has been so encouraging and warm from the start. Not only are the coaches great, but the folks attending the classes are motivating you the whole way through too. It’s a great place with good people and you really can’t get better than that. On a personal level, just within in a few weeks I already feel my body getting stronger. Coming back to center and feeling grounded is the best. I’m glad I have this awesome opportunity to be surrounded by people here that motivate me to be at my best. Needless to say, I highly recommend checking this place out.

Sara Henderson 1 year ago

Fantastic experience: One of may favorite things about dropping in is learning from new coaches, and CF Conway did not disappoint. Coach David explained everything thoroughly, highlighting important points of performance. We were comfortable joining a diverse group of athletes in a fun workout. CF Conway was clean, well-equipped, and welcoming. A great way to start off another day of driving. Highly recommended for traveling crossfitters.

michael davis 1 year ago

Fantastic experience: Great community!! Great workouts! Good amount of equipment for everyone to use.

Kathrine Heffington 1 year ago

Fantastic experience: Love love love our CrossFit family.

Jason Knapp 1 year ago

Fantastic experience: CrossFit Conway is exactly what I needed when I was stuck in a fitness rut. Always enjoyed working out, but sometimes it becomes bland in the traditional gyms. I never tried CrossFit because I felt a bit intimidated. Boy was I wrong!! Excellent coaching staff, very informative and friendly. Shortly after joining I had a clavicle break and a pinched nerve that put me out of commission for 3 months. Once I was back in, all of the coaches and even the owners were by my side, scaling back the workouts to my needs and now I’m in ever better physical and mental shape than I was when I started. It’s not just a gym, it’s a community. Love this place.

JOHN GOINS 1 year ago

Fantastic experience: Great atmosphere and plenty of workout space. Excellent programming and coaching! Multiple class times make it easy to get a workout in no matter what schedule you’re on. Fun community with plenty of friendly competition, highly recommend!

Randall Woods 2 years ago

Fantastic experience: A community that challenges one another to achieve and push past their limits. That's probably the best way I can describe CFC. You can't get something like this at a "run of the mill" gym. From a coaching staff that is not only knowledgeable, but personable and attentive to each member wanting to support you to succeed. This is a community of people that cares about you achieving your fitness goals.

Kelly Trimble 2 years ago

Fantastic experience: We joined CFC in 2014. Soon after my husband and and I started coaching as well. All of our friends have been made there. When you have common goals and the same mindset it is easy to turn friends into family. CFC is our second home and we couldn’t love it more.

David Campbell 2 years ago

Fantastic experience: I’ve been to a lot of different gyms and it’s very difficult to find one that has a great community, great coaching, and great programming. CrossFit Conway has it all. The coaches really care about form and make sure you do things safely and correctly.

Mike Dry 2 years ago

Fantastic experience: Great workout today!....as they always are, I gotten in much better shape and lost weight. Highly recommend!

Caitlin Haley 2 years ago

Fantastic experience: Positive: Quality I went to this gym for a bit after my second pregnancy which was a c-section & I was blown away by how they have modifications for every workout for pregnant women & post partum. Highly recommend!!

broise2008 2 years ago

Fantastic experience: CrossFit Conway goes beyond exercise and physical fitness. At age 63, I find CFC to be a place where you are accepted, encouraged and energized. The coaches learn your ability and know how to modify what is needed to make you successful. The fellow classmates are always there to help you out, no matter if it is something pertaining to the exercise of the day, or knowing you may be struggling with day-to-day life. It can best be described as a family atmosphere. It’s a place for everyone!!!! I am now 64 and my status and position at CrossFit Conway, is Box Momma. This is a highly sought after position so I am honored to hold the title. Seriously it is only a warm family environment that would endear their members with such loving embrace. It has proven to be my daily go to place where I know I will be welcomed, loved and challenged all at the same time.

Catherine Wood 2 years ago

Fantastic experience: I said for years that CrossFit would be too intense for me! I was intimidated by the gymnastics movements and several other elements that were mostly myth. I quickly learned I was welcome to learn at my own pace while also being pushed by coaches who care about my growth. I personally need that element in my workout routine since I grew up playing sports. 7 months in, I’m quickly on track to being in the best shape of my life despite playing basketball for most of my life, and I’m slowly picking up those skills I swore I would never be able to do.

Jonda McGinty 2 years ago

Fantastic experience: Positive: Professionalism I LOVE CrossFit Conway! They have the BEST coaches. I have made great friends. Great community. Love love love! 10 stars. ❤️

Autumn Tucker 2 years ago

Fantastic experience: Crossfit conway is a place where you can get a great work out. Love all the coaches!! Meet great people and make friends. You will never finish a workout alone. #fitness

Stephen Wallace 2 years ago

Fantastic experience: Great place to workout. Great coaches. Lots of room and equipment. Highly recommend this CrossFit box. Stephen

JustMeTJae 2 years ago

Fantastic experience: I love it here! Everyone is so welcoming and encouraging. Shout out to the 5am class

Pam Horton 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This place is great. The coaches are very knowledgeable and very helpful

MO “Mo” 2 years ago

Fantastic experience: My teenage son really loves this place! He’s always excited about going and I love listening to him talk about what he accomplished for the day.

Andrew R (ar_fullsend) 3 years ago

Fantastic experience: If you want to right your life and let your family grow, this is place to go! You'll always have a sense of community and support.

Joel Valenzuela 3 years ago

Fantastic experience: Positive: Professionalism , Quality Great coaches! They are dedicated to help you push through the last rep. Great environment and fun WOD’s

Cory Gundberg 4 years ago

Fantastic experience: I dropped into CrossFit Conway for a Saturday mash up and it was fantastic. The staff and members were welcoming and provided a great atmosphere.

Westley Sullins 4 years ago

Fantastic experience: Before CrossFit Conway the idea of being committed to a gym was crazy but the Support you get from the coaches and members at this gym is awesome. If your wanting to find a place to plug into that will give you motivation to workout and be healthier THIS IS THE PLACE!

Sarah Allen 4 years ago

Fantastic experience: Due to being a construction wife and traveling with school, I have been a member of numerous boxes. I have to say this is by far one of the best boxes I’ve ever had the pleasure of being a part of!! The coaches are phenomenal, and the people are friendly and encouraging! Needless to say, I have made everlasting friendships! If that’s not enough, the box is very spacious and always tidy, and the programming is on point! :)

Jeremy Givens 4 years ago

Fantastic experience: By far the best Drop in I have had to date. Great coaches great gym. Workout was the real deal. Conway CrossFit community is lucky to have a box like this one. WIll be back for sure.

Brian Drewry 4 years ago

Fantastic experience: I discovered CrossFit 6 yrs ago. The 1st 2 yrs, I worked out independently. The last 4 yrs., I’ve been a part of the brother/sisterhood of CrossFit Conway. I’ve put on 25# of muscle and learned more about proper nutrition than ever before. I can honestly say, at 46, I’m in the best shape of my life.

Brenda Jo 4 years ago

Fantastic experience: Great envionment, great people, great workouts. If you have not tried it, you are missing out!

Alex Sullins 4 years ago

Fantastic experience: Love CrossFit Conway. It Pushes you to be your best. Coaches are educated and very supportive. I’ll be at this box for many of years. I highly recommend coming and trying it out. I wasn’t in the best of shape when I started but CrossFit Conway has a modification for every movement. No matter how good or not so good you are There is no judgment here just support.

Michael Blatchley 4 years ago

Fantastic experience: I am 70 years old, I have never been treated better in any gym in my life. As a retired military person this CrossFit supports all military personnel with a discount for membership. This facility treats everyone like family the coaches go above and beyond what is required. I have asked a billion questions and always received answer. I have a hearing deficiency but have been treated with the utmost respect. I would recommend this Box to anyone.

Lindsey McCubbin 4 years ago

Fantastic experience: I love CrossFit Conway! This is not just a box to go to. It’s home away from home. We all treat each other like family. We all support each other. I love that their motto is “nobody finishes alone”. I have been that last one to finish a WOD and was really nervous, but everyone cheered me on and gave me motivation to finish. Everybody is so helpful and nice! I couldn’t ask for a better CrossFit box!

garrett butler 4 years ago

Fantastic experience: Very positive and supportive environment to any and all people. Great coaching, willing to help with anything!

Anna Hubbard 4 years ago

Fantastic experience: I've always hated going to a gym until this place. The positive community atmosphere is a huge reason why I have now been consistently (ish) working out for over a year now.

Michael Wynne 4 years ago

Fantastic experience: Dropped in this morning with my fiancée and had a great workout. We are just passing through town today and felt like we belonged with the crew. Very inviting environment with great coaching (especially on a Monday morning)!

Amelia Jackson 4 years ago

Fantastic experience: Dropped into Crossfit Conway a few days over the holiday week/weekend. Awesome environment & the community was very welcoming! Great gym!!

Bucky Bramlett 4 years ago

Fantastic experience: One of the best kids coaches ever! I mean that guy is awesomeness poured over more awesome!

Emily Wise 4 years ago

Fantastic experience: When I took the Intro Class (which is free btw) I knew that this was going to be my new favorite pass time. I left with shaky legs and a burning chest. Their workouts are extremely effective and the coaches know what they’re doing. Within two weeks I’ve seen results. Yes, my muscles are getting more defined and stronger, but the major improvement I’ve seen is my mentality. Every workout is going to hurt no matter what level you’re on, it’s the drive to push through the pain. The community at this gym is extremely supportive and helps you make the most of the last rep.

Kaitlyn Kirby 4 years ago

Fantastic experience: My husband and I were brand new to the CrossFit scene. We were both so impressed by the gym and how friendly all the members and coaches are. If you are new to Crossfit or just looking to join a new gym, we highly recommend giving CFC a visit!

Patricia Dry 4 years ago

Fantastic experience: Crossfit Conway is an awesome place to get a whole body workout that is challenging, never routine and never boring. Love, love, Love!

Lucas 4 years ago

Fantastic experience: Crossfit Conway is always improving and pushing its members to the next level. The coaches are great, and the members are very friendly.

Joey Thorpe 5 years ago

Fantastic experience: Incredible facility! I was traveling from SC and dropped in and was welcomed as if I was already a part of their family. Coach Kelly Trimble was extremely knowledgeable and absolutely helped me better understand movements I wasn’t certain on. If you’re in the area in search of a great box I highly recommend Crossfit Conway! On my return visits to Arkansas I will definitely be dropping back in. Thank you to everyone who was in the class I dropped in on as you all were incredible!

Jennifer Lucas 5 years ago

Fantastic experience: CrossFit Conway is more than just a gym, it’s a family! We have the best coaches and members!

Akshay Patel 5 years ago

Fantastic experience: Great place to get fit. Coaches are very knowledgable and at same time they share their knowledge and experience. Keep going CFC.

Brandi Hargis 5 years ago

Fantastic experience: I LOVE CrossFit Conway!! Great facility and great people! I have been attending classes for 2 years!! The coaches are amazing and always willing to help! Very personable!!

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