CrossFit^® KOVU

Fantastic experience: Great atmosphere. Awesome coaches looking to help your personnel fitness goals no matter skill level.

Fantastic experience: Great coaching!

Fantastic experience: We love this gym. It’s not just any gym. It is a community of people who share fitness goals, support one another and contribute to the betterment of our community. The KOVU family is always welcoming. It may be small in size but it is big with heart! It has a coaching staff who genuinely pays attention to your developmental needs and concerns. We highly recommend this establishment.

Fantastic experience: Joining Kovu was the best decision ever! The coaches are all very knowledgeable and friendly. Dre has a great team around him and everyone makes you feel welcomed. Like anything worth doing, it’s not easy but you WILL see results. The staff is excellent at scaling the workout to make sure you can accomplish it. If you have questions just join one workout and you will see for yourself how great Kovu is.

Fantastic experience: KOVU is the best way to start my mornings. We are a family that laughs together, celebrates victories, try to stay on track and at the end of the class we’ve had a phenomenal workout!

Fantastic experience: Love, love, love! Great people, great environment! Motivating, healthy, family friendly and the coaches are the best!!!

Fantastic experience: Great gym full of great people! Not my first CrossFit gym but definitely the best one I’ve been to. All the coaches are super knowledgeable and engaged, and the owner Dre is constantly getting new equipment and improving the gym.

Fantastic experience: LOVE THE KOVU COACHES AND FAM! I did this program for over a year and had the best results I have ever had from any fitness program. Most importantly, the coaches are well informed and know how to keep you SAFE while doing new and challenging things. Thank you KOVU!

Fantastic experience: CrossFit KOVU is an absolute amazing gym. The coaches go above and beyond to help you grow in your level of fitness and abilities. The whole gym experience feels like one big family. Supportive, loving, and motivating every step of the way. I have been a member of this gym for a year and have had the most growth in my mental and physical health by joining.

Fantastic experience: This is my happy place. If you want to learn how to lift SAFELY and burn calories in a welcoming environment, this will be your happy place too. The coaches will help you learn and thrive. 10 out of 10! Come try it out. You’ll be so glad you did.

Fantastic experience: My favorite fit family. Great coaches, atmosphere. My second home is Kovu!!!

Fantastic experience: Crossfit Kovu is a community based gym that is focused on developing health and fitness with safe and knowledgeable instruction from seasoned CF coaches/ athletes. The facility is home to many and well maintained by such...we are a family and we care for each other and our gym! Whether you are an experienced competitor, or have never stepped foot in a gym of any sort, there is a program for you at Kovu that will help you accomplish your goals and introduce you to an AMAZING group of people along the way that you too will soon consider family!! BEST PLACE IN MONTGOMERY HANDS DOWN #crossfit #fitfam #community #myfriendsarethebest #olylifter #crossfitkovu #fitlife #foodisfuel #strongertogether #betterthanyesterday #ilovemyfitfam

Fantastic experience: Great place, great people! The owner Dre and all of the coaches are all fantastic people who obviously love what they do. They will meet you where you are to help you reach your fitness goals. Give KOVU a try and I promise you won’t regret it!

Fantastic experience: My son who is only 11 started going to Kovu a few months ago and absolutely loves it! I love that they are able to tailor each workout to what works for him.

Fantastic experience: When you workout here everyone makes you feel like you belong and everyone is encouraging. Everyone works as a team and not as individual's. But don't take my word for it, try it yourself and see.

Fantastic experience: Kovu is a great place to workout and the coaching is top notch. Very welcoming and a fun place all together. Equipment is top of the line and maintained very well.

Fantastic experience: The Coaches at CrossFit Kovu are great and focus on making sure you safely get the best out of your CrossFit workouts.

Fantastic experience: The best Crossfit Gym you could ask for!!! Everyone is super welcoming and nice! The coaches are knowledgeable and make you feel important. The facility is always clean and there is enough equipment for everyone. There is an area for kids with couches. Your are part of the FAMILY when come not just a member ! ♥️

Fantastic experience: Awesome people & coaches ! I love this box !

Fantastic experience: Whether you’re a 18 year old seasoned cross fitter or 65 and never lifted a weight in your life this is a great welcoming place for you.

Fantastic experience: To be honest, I'm not sure I would still be doing Crossfit if it weren't for the incredible people and great coaching at KOVU. Let's be real - the workouts are not always easy. But I love how the coaches work hard to make sure everyone is able to scale the workout to their own abilities to meet each person's individual goals. Both the coaching and the overall environment is very supportive and welcoming. I also love how I don't feel like I'm having to compete with everyone else; I'm able to do my best (or worst) without feeling judged or shamed for not being as good as someone else. Everyone is excited for others' successes and wins. I never feel defeated for not being able to accomplish something. Rather, I feel empowered by the coaches and other athletes to continue to push myself to improve every day.

Fantastic experience: I was a bit intimidated about joining a CrossFit gym after having not worked out for 2-3 years... however my anxiety quickly faded my first day. The coaches are amazing at adjusting the workouts to meet everyone’s fitness levels (and there is quite a broad range amongst the members). I love that the owners are local and very involved I the community! If you’ve been looking into a gym, but have anxiety about getting started, I encourage you to check out Kovu!

Fantastic experience: I’ve been a member of Kovu since January and honestly it’s been the best group of family and friends to be around. The coaches and members motivate and push you towards a healthier, fitter lifestyle. Everyone is full smiles, sweat, and determination. From the moment of walking into the gym I have been comfortable. They took their time with me to train, teach, and consider my physical needs from surgery to balance the workouts till I built the strength to perform certain exercises. Would totally recommend Kovu to everybody.

Fantastic experience: Positive: Professionalism , Quality Great gym and atmosphere. Dropped in for a couple classes while travelling and the owner was more than accommodating. Gym is clean, everyone is friendly, and classes are ran very well. Highly recommend.

Fantastic experience: I was extremely pleased with my experience at CrossFit KOVU and cannot recommend it enough to anyone looking to become more fit or feel better in their bodies. The coaching quality is excellent - Andre does a great job explaining what the class will be doing that day, and he helps athletes find a scale that ensures they get a good workout without completely burning themselves out. The facilities have everything you need to get some work done. And best of all, the other folks in the class are welcoming and encouraging. 10/10 will be back.

Fantastic experience: Good crossfit quality

Fantastic experience: Absolutely love this gym.

Fantastic experience: Coaches and members are great!

Fantastic experience: Great gym and people! Love this place!

Fantastic experience: Great gym! Great coaches! Will definitely be coming back!

Fantastic experience: This gym is amazing! I was brand new to CrossFit when I joined and I was welcomed with open arms. The coaches take the time to teach proper form and work with you individually to make sure you are reaching your full potential. Everyone at this gym is so welcoming and makes you feel comfortable the moment you step foot inside. This gym has become mine and my family’s second home. You should definitely come try it out! You’ll love it!

Fantastic experience: This place is awesome! It is a small place where you receive a lot of personal attention to help improve your fitness level, regardless of where you are at now in that journey. Everyone here is very welcoming and genuinely interested in you as a person. I would highly recommend giving it a try!

Fantastic experience: I have gone to several crossfit gyms since starting crossfit about 7 years ago. By far this gym is the most welcoming, everyone is very friendly and encouraging and they really work hard to meet you where you are as far as abilities when you start. I really like crossfit because it's a group environment and the workouts change daily so you don't get bored. I would highly recommend that you try this gym if you are looking for a great workout with good people.