Functional Training Studio
Information about Functional Training Studio
28027, Concord
Opening hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 5:00 AM – 8:00 PM
- Wednesday: 5:00 AM – 8:00 PM
- Thursday: 5:00 AM – 8:00 PM
- Friday: 5:00 AM – 8:00 PM
- Saturday: 10:00 AM – 2:00 PM
- Sunday: Closed
The Athletic Performance Facility offers professional personal training services to help you reach your fitness goals. Our certified trainers will create a customized workout plan based on your specific needs and goals. We also offer a variety of fitness classes, including yoga, Pilates, and spin class.
Prices
Functional Training Studio: Opinions
Fantastic experience: I joined FTS several months ago and it was one of the best things I could have done for myself. I checked out a number of gyms/trainers. FTS was one of the last places I looked into because it was farther than I wanted to travel, but the extra drive time is so worth the wonderful training I receive at FTS. I knew immediately during the assessment with Dustin that this gym was going to offer a different experience from other places I had been. The training provided has been consistently challenging and the focus and feedback on performing the moves correctly has been excellent. I have been training with Nicole who is so patient and makes my workouts so much fun. If you are looking for a place to learn, train, and get stronger you should check out FTS!!
Fantastic experience: I was looking for a gym in the north Charlotte area to workout in. I wanted personalized training because I had health obstacles to solve but the other gym franchises seemed gimmicky with their “personal trainers”. I wanted someone with me from beginning to end, and consistent. Dustin did my initial assessment and I learned so much in that single session of what my problem areas were and why I was having pain in certain areas and motions. That’s when I knew this was the spot for me. Dustin is very knowledgeable, made sure I was comfortable, respectful, and understanding. My goals were to reduce joint pain, gain weight, and gain strength. I started in February and week after week, I’ve been blasting through my personal records and doing significantly better with every new session!! I cut off my chiropractor because my pain has gone away!! I got paired with Jaedon and he has been so informative, funny, and encouraging these past few months. One of the most important lessons that Jaedon taught me and that I’ll never forget is that you don’t need to feel pain in order to have a successful workout- and my monthly pictures and results prove it. I love working out with Jaedon! I wish I had more money to spend more time at the gym with them. I’m doing 4 months of private training right now, but am on track to do semi-private soon! I only did that because I felt a little nervous not having the one on one supervision, but now I’m gaining confidence! If something doesn’t feel right or uncomfortable, they’ll adjust your plan and actually pinpoint what the issue is!! All the other trainers are fun, great, certified, and so nice too! You can tell Dustin has a passion for training and that he treats his team well. They’re also dedicated to the community too; supporting their local middle and high school trainees at school events and hosting food drives… it’s rare to see a business show support like that. Just for reference, it is smaller than your typical Planet Fitness but they still have high quality equipment, turf, and enough space to work with; they are in the middle of making moves to expand soon with the new clientele they have. But yeah, i CANNOT STRESS HOW GREAT THIS PLACE IS. IF YOU WANT ACTUAL RESULTS WITHOUT BEING SCAMMED BY A RANDOM INSTAGRAM WANNABE TRAINER, COME HERE!!!
Fantastic experience: I spent about 2 years trying to figure out my back pain. I've done PT, chiropractor, massage, dry needling, and acupuncture on top of going back and forth to doctors. Functional Training Studio was my last hope and they did not disappoint. Huge shout out to Jaedon for all his help. He's thorough and truly makes sure you understand how the excercises affect your body. In the 3 months I have been training with Jaedon, I have found relief. I do not leave in pain. I'm excited to continue my journey at FTS and HIGHLY recommend anyone dealing with chronic pain to try this gym out.
Fantastic experience: Absolutely love FTS! I’ve been going since June of 2021 and there has been an increase in my athleticism, strength, and overall fitness. They helped prepare me for the physical demands of collegiate soccer and have helped me rehab two major injuries, including my back and partial ACL tear. I couldn’t recommend this place any more. Dustin and the rest of the FTS staff are so welcoming and great with everyone!
Fantastic experience: I’ve been going to FTS for about 2-3 years now and they are phenomenal at what they do. It’s a welcoming environment with amazing staff that are knowledgeable about every part of fitness.
Fantastic experience: I am Sam Weber and the Kicker for the Football team at Cox Mill High School. I started FTS in August of 2020 and have seen amazing results, and I thank Dustin so much for this progress!
Fantastic experience: I started here about two months ago. Staffs are friendly and motivating. I enjoy working out with my trainer Chad. They design the workout session on a individual bases, definitely would recommend and continue here.
Fantastic experience: Frank is an awesome trainer! I’ve been working out with him for about 2 months and have seen so much progress already. 10/10 would definitely recommend FTS and crew.
Fantastic experience: I have been going to FTS for 3 years and I can not say enough good things about Dustin and all of the trainers at this business. I get stronger each time I go and I really enjoy working out!
Fantastic experience: Positive: Communication , Professionalism , Quality My son started training with Dustin at FTS in late Oct 2021 and he has already seen the results in strength and performance on the football field. The staff is highly professional and provide motivation at each training session. FTS passionately wants their clients to succeed!!!
Fantastic experience: When I came to FTS I was unable to hold a 10 pound kettlebell longer than 10 seconds and my arm was aching when I tried to open a refrigerator door. Dustin and Nicole have put together a personalized program for me and, despite my resistance and complaints, were able to help me get stronger and more athletic. Nicole's positive attitude keeps me coming back and I am glad to report that despite my husband doubting me I've stuck to exercising for 6 months. This was the best thing I could have done for myself. The only thing that FTS could improve on is the music, it is hit or miss.
Fantastic experience: I have been at FTS for a little over half a year now. I went in having the mindset of just getting stronger since I play volleyball. Since I have been going there I have seen tremendous improvement in my strength, which has carried over to volleyball. Playing a sport sometimes comes with injuries, and the staff at FTS do a great job of not only accommodating this but rehabbing to get me back and better than before. I have met people who push me to be better every day and who I can call my mentors. I highly recommend FTS to anyone who wants to better themselves through hard work and dedication.
Fantastic experience: Positive: Communication , Professionalism , Quality I've been with FTS over five months now and I can honestly say choosing them was one of my best decisions for my personal health. All of their staff is incredibly knowledgeable and professional. I plan to continue using FTS indefinitely as it has had such a profound impact on my life. I encourage anyone on the fence to give it a shot!
Fantastic experience: Started going because I was putting on fat during the pandemic and wanted to get help from experts instead of looking everything up on the internet. They make your workout plan for you so you don’t need to think about anything. You just do it. And they’re super attentive and helpful. All the staff is really friendly. I have gained so much muscle like I’ve never had before thanks to them. Very highly recommended!
Fantastic experience: Positive: Communication , Professionalism , Quality FTS has an amazing facility and staff. All trainers are professional, supportive and determine to get you to reach your goal. My husband and I are very pleased with all sessions that we have had and we really like how our routines are modified monthly to our specific goals so it keeps it interesting.
Fantastic experience: Positive: Communication , Professionalism , Quality I had a great experience going to FTS. I went to FTS to help improve my fitness and get me prepared for the military. I saw huge improvement in my fitness and their nutrition consultation was extremely beneficial. Highly recommend them for athletic performance training and general fitness.
Fantastic experience: FTS is an excellent fitness studio. The trainers and staff are extremely knowledgeable and personable. They are vested in each and every client. The equipment and facility is top notch and is very clean. I’ve had amazing training and interactions with Frank, Nicole and Dustin. They are committed to developing a specialized program for each participant to ensure maximum success. I highly recommend FTS!
Fantastic experience: I was always really overwhelmed when going to gyms, then I found this gem! Now I feel confident and I’ve gotten so much stronger than I ever thought I’d get. The coaches are understanding and work with you every step of the way. They push you and adjust any movements that don’t feel right. This gym also has a great nutrition program. You’re basically set up for success!
Fantastic experience: I had the pleasure of working at FTS for a couple of months & enjoyed my time there greatly. FTS has a great group of coaches who are extremely knowledgeable & continue to push themselves so they can provide the best care to their clients. I would recommend FTS to anyone in the Concord area! No matter your age or experience, FTS will take great care of you and improve your quality of life.
Fantastic experience: We love the FTS facility. We are working really hard to get in shape for our wedding. FTS tailors the workouts to our target areas and they are super great about adjusting our posture to prevent injury. They have also been very flexible with our work schedules so that we can always get a couple of workouts in per week! Can’t wait to hit our goals soon with the help of FTS!
Fantastic experience: Positive: Communication , Professionalism , Quality Our 11-year old daughter has been working out with Dustin for nearly a year. He - and all of the staff - are really great and knowledgeable. She’s improved her speed and agility - and truly enjoys her time at the gym. Great atmosphere. Very clean.
Fantastic experience: I have been training at FTS for over a year. The trainers take time to listen to goals, do a thorough assessment, start with fundamentals and core strength training before moving to more advanced exercises, and develop an individualized plan to progress toward specific goals. They are professional, innovative, always on time, caring, and motivating. I highly recommend them for training for any level of experience.
Fantastic experience: I have been going to FTS for a little over a month and I LOVE it. I came in for an assessment with Dustin and I could tell that he knew just what he was talking about. I’ve been going to chiropractors and massage therapist for over a year and was still having issues with back and shoulder blade pain. I started working with Nicole and have worked with her for over a month now and she is amazing and always willing to work around my schedule. I can already see muscle growth and I have so much improvement in my posture and I’ve had no shoulder pain in weeks (and I’ve not had to make any visits to the chiropractor). Nicole is so great at what she does. She is constantly encouraging me to push for my goals. She is very knowledgeable and makes working out so much fun. The whole team here is so welcoming and friendly which makes for a great atmosphere. Thanks for all of your hard work Nicole!
Fantastic experience: I have trained at various gyms. All of them have been good, some better than others, but FTS is by far the best. They care and invest in their athletes. My coach will call me after certain work outs to see how I’m feeling, he attends players games and events. He gets to know the athlete personally and gives his one on one attention to ensure every movement is safe and correct, while pushing me to get out of my comfort zone. Being an athlete this is the most important thing to me. The gym is clean and a welcoming environment.
Fantastic experience: Positive: Communication , Professionalism , Quality As soon as the gyms were able to get back in business I searched for a personal trainer and Dustin and Nicole proved to be well educated and flexible with there schedule to accommodate my goals. Hands down the best experience I’ve had... The gym was SUPER clean, and the conversations were hilarious! FTS comes highly recommended
Fantastic experience: Positive: Professionalism , Quality My daughter is a competitive Club and high school Volleyball player and two years ago she started working with FTS. They have transformed her as an athlete with a personalized program specific to her sport. We've seen dramatic improvements in strength, vertical jump and mobility. I highly recommend FTS.
Fantastic experience: I've never had a personal trainer before but knew that I needed to do something to get into better shape and health. Found FTS through a friend's recommendation and have been extremely pleased. Dustin did my initial assessment and I was impressed by the care and detail of the workup. He looked for trouble spots and asked what goals I wanted to accomplish. He then created a plan tailored to my goals. I then began the workouts with Nicole. She is fantastic! She is able to balance the right amount of encouragement with pushing past where I want to quit. We do a lot of strength exercises but really focus on form. This is where I realize that I needed a trainer all along. She is constantly correcting my form to make me stronger and avoid injury. I can't recommend this place enough!
Fantastic experience: My 14 year old son has been going to FTS for a few years in small groups with other middle schoolers. He loves it and has gotten faster and stronger. After my big, box gym changed due to COVID protocol, I decided to start going to FTS myself. I love it! The staff is amazing, especially Nicole and Dustin. They personalize workouts just for me. I highly recommend it to everyone from teenage athletes to adults that are just starting their fitness journey and those that have been working out forever. They are more than a gym. It feels like family!
Fantastic experience: I have been working out at FTS for a long time and would recommend to anyone looking for strength training. Dustin is an awesome trainer to work with and takes time to create workout routines based on your goals, abilities and limitations. Every trainer at FTS cares about your goals and success and motivate you to meet your goals. I cannot think of going anywhere else for workouts. Highly Recommended !!!!
Fantastic experience: I have been employed at FTS for a little over a year and have enjoyed every minute of it. I have never experienced a group of trainers who spend so much time on each client. All of our trainers are working to better educate themselves and bring more and more value to our members. FTS has made me more than a trainer, I am now a philanthropist, a student, and an educator. All such important and exciting roles for me to behold. Thank you everyone at FTS that has helped me shape my future.
Fantastic experience: Positive: Communication , Professionalism , Quality Great place to work out! Both Dustin and Nicole are excellent trainers who provide you a workout routine that's customized for your physical abilities and fitness needs, and work with you to get the most out of the time you spend at the gym. Highly recommended!
Fantastic experience: My son has been going to Functional Training Studio for the past several months. His goal was to work on his strength and endurance during his off season. Not only has he gotten stronger, but I can see a boost in his confidence as well. Their attention to your individual needs and concerns really set them apart from other personal training programs. I would highly recommend them to anyone!
Fantastic experience: I am so enjoying my time at FTS! They create personalized workouts for me and constantly challenge me to make the most of each and every exercise. I’m hitting goals I never thought possible and improving my form and building strength in order to correct injuries and issues I’ve struggled with for years. They are a fun, yet professional group of trainers that are always prepared with a modification or challenge if necessary. I feel stronger after each session!
Fantastic experience: I've been training here for a few years and feel this gym is brilliant for several reasons: 1. The coaches I've worked with (Brian, Dustin, Hunter) really know their stuff. This applies to all coaching staff. 2. All coaches here (Nicole, Lucas and the ones mentioned above) are attentive during my workout and make corrections to my execution whether or not they are training me 3. This gym has a great, fun and familial atmosphere 4. Dustin (owner) keeps his community in mind by conducting fund raises and events to support great causes Overall, this place has people that will positively impact your life. They can help you achieve goals, then surpass your own expectations. Join the fam!
Fantastic experience: Great personal training facility. They take the time to evaluate current health, understand your goals and motivate to accomplish goals. For people with busy, unpredictable schedules, they work with you to accommodate and help keep you accountable. Very friendly and welcoming training staff. Highly recommend FTS to anyone looking to get healthy, loose weight, gain muscle, whatever your goals are, they can help.
Fantastic experience: I believe all healing and learning occurs in relationships. FTS has owners and trainers that exemplify relationship and team building. No matter where you are in your rehab, fitness or performance training FTS trainers listen, assess and plan for your goals. FTS trainers are continually improving their own knowledge and application of cutting edge research in exercise science and physical training that goes beyond traditional personal training.The result for me is highly effective use of my training time. Thanks Brian, Dustin and Nicole!
Fantastic experience: I have been going to FTS over 5 years now.This truly a great place for people of all fitness levels. They customize the workouts according to our abilities and the goals.Dustin is my trainer. He is very knowledgeable. I highly recommend FTS.
Fantastic experience: Dustin and his staff at FTS are highly qualified in helping you reach your fitness goals. I have been working out for about three months and loved every minute. Dustin takes the time to make sure you are using correct technique and why we are doing each exercise. He generally cares about you reaching your goals and keeps you 100% accountable. If you are looking to get stronger, healthier, or lose weight I highly recommend you check out functional training studio!
Fantastic experience: I love working with both Brian and Dustin.They are both very knowledgable and push you to your potential. They make sure your form is optimal during training as to avoid injury and maximize the workout. We always have a fun time and are always laughing which makes the workouts a lot of fun! It's a great place to get healthy and fit!
Fantastic experience: I have been training at FTS for about 2 months now. The amount of improvement I've seen has been astronomical. I trained under Ultimate Athlete for about a year half to two years before FTS and came out with my right side being so much stronger than my left. Dustin and Lucas, (who I train under now) have since fixed that problem. I love the fact that FTS holds you 100% accountable for your own improvement. If you want to be babied, skip workouts for no reason, and not try, you wont see the improvements I saw. Staff will make sure you are always doing the exercise correctly however! People are very friendly to talk with and are always wearing a smile on their face. FTS adapts their workouts for ANY athlete. I am personally a swimmer/upcoming triathlete and I have seen massive improvements in the water as well. I am glad I am a FTS athlete and hope to be here until I go to college!
Fantastic experience: I've been training with Dustin for years and we constantly adapt my workouts to meet both long- and short-term targets. Trainers offer client-specific, private, or semi-private, training sessions to help achieve your personal goals. With certifications galore, there isn’t much that isn’t in their wheelhouse – from nutritional training to postural restoration, this 2,000+ SqFt facility and staff is packed with everything you need for a traditional training program all the way to specialized athlete training. You don’t just have a coach, you get a friend that truly wants to help you achieve your goals.
Fantastic experience: Have been training at FTS for the past 6 months and loving it so far. The sessions are tailor made based on your current physical abilities and future goals in mind. Dustin and team are very knowledgeable and pay close attention to avoid any injuries along the way. Very clean and a nice place to workout.. Highly recommend it!!
Fantastic experience: I've been training with Dustin collectively for almost a year now and it's been nothing short of a pleasure to train with FTS. I've seen significant improvement in my shoulders, knees, and athletic performance as a whole. The staff is amazing and the environment is full of competitive and driven athletes and trainers who push everyone to be the best they can be. I love coming in for my workouts every week, it's grown me as a person and a player and I'm thankful to have that opportunity at FTS.
Fantastic experience: I love working out at FTS! Coming up on a year and I haven’t wanted to skip a workout yet. Dustin is an amazing trainer who pushes you to do your best all while keeping your specific needs and abilities in mind. I feel like my safety and improvement is a top concern of his, and that I always receive excellent instruction on my form while completing exercises. This gym has a welcoming and supportive environment and I always look forward to my sessions, even if I need to attend one that I don’t normally go to. The other clients are always encouraging and the community aspect is wonderful. Can’t recommend FTS enough!
Fantastic experience: I would highly recommend anyone, of any age and of any physical ability to FTS. Before giving me a workout regime, they did a very thorough assessment of my physical abilities and limitations, discussed goals and then tailored a plan specific for me. (Very impressive of the time they took to do this!) After only 1 session, I was able to properly do a squat.. without any pain in my ankles! It was all about proper form which I was never taught until now. Highly qualified and caring trainers. If you are thinking about getting physically stronger, in shape or learning how to properly workout, come see FTS. This team will not disappoint! They also give back to their community, which gives a strong testimony to the companies character and core values. Thank you FTS!
Fantastic experience: FTS is not like any other gym. Dustin will make sure you meet your goals by making you accountable and working tirelessly with you. My son has been coming here for over a year and he has progress dramatically in everything him and Dustin have worked on. I could not recommend this place more!!
Fantastic experience: FTS is the best gym that I have ever worked out in. I have never worked with better trainers that push me to be the best that I can and truly care about their clients. I have been with FTS for a little over a year now and I am beyond happy with the results that I have seen. I always look forward to coming to a workout and want to stay in the gym for as long as I can.
Fantastic experience: My son has been working with Dustin at FTS and has seen vast improvements in muscle strength, speed and agility. Although the work outs are quite intense, Dustin makes it so fun for the kids that they truly love being there! Great experience for our family!
Fantastic experience: I just wanted to take a moment to give a shout out about a fantastic business that I’ve recently had the pleasure of visiting and partnering with. No matter what your fitness needs are, the guys at Functional Training Studio will take great care of you. They go above and beyond when it comes to figuring out the right regimen and schedule for each client. If you’re in the Charlotte area, I highly recommend you reach out to the gentlemen here. Dustin, Casey, and Brian are extremely professional, knowledgeable, and capable of helping you reach your personal health goals.
Fantastic experience: We are loving the personalized attention at FTS. First they did an assessment - looking at our abilities, any physical limitations and our goals. From there they have designed a workout specific to each individual. Both Justin and Casey are great to work with. Challenging you and yet always checking on you - seeing I f you are in the correct position for the exercise, if you are feeling it in the right muscles, or if you are feeling any pain. It's a very supportive atmosphere. I would highly recommend them from newbies (like us) to experienced athletes wanting more.
Fantastic experience: Functional Training Studio has improved my health and fitness. I wasn’t in the best physical shape when I started working out back in December. I think the personal attention you get with Dustin and Brian helps keep you motivated, injury-free and feeling good about each workout. I always leave there feeling great about myself, and I have so much energy! My posture has improved, and I don’t have neck, shoulder or back pain anymore. It’s been five months and I am definitely seeing results. My entire family works out at FTS, even our 9-year-old daughter, who has cerebral palsy. I cannot say enough about how amazing this gym is. They will customize your workout to fit your individual goals, and you will love the intimacy of this gym. Dustin and Brian are highly educated performance coaches. They are super smart, funny, friendly and down to earth guys.
Leave your opinion about Functional Training Studio:
Functional Training Studio appears in the following listings:
Functional Training Studio appears in the following listings:
Other gyms that may interest you
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!