Ohio Strength - Home of CrossFit^® Italian Village

Fantastic experience: I've been going to Ohio Strength for a little less than six months now, and I can honestly say that I would not have made the gains that I have without it. Before Crossfit at this box, I had been lifting with machines at a local, run-of-the mill gym. While I made some slight gains there, Ohio Strength accelerated my gains to where I did not think possible, and taught me proper weightlifting form. The training team is top-notch. Do yourself a favor and stop by. You won't regret dropping in or signing up.

Fantastic experience: I had been wanting to get involved with a crossfit gym for a while but was skeptical about whether I could do it or if it would be a good fit. Ohio Strength has absolutely sold me! The owner and all of the trainers are fantastic and can adapt to every skill level. Not only is there any easy to use app to register for classes, track your progress, view the WODs, but now they offer Yoga and Olympic Weightlifting. I definitely recommend giving it a try! Great people. Great gym. Great culture!

Fantastic experience: I love this gym so far. The people are all very nice and super supportive. I recently joined here because of the amazing proximity to my house- I was a little worried because I already belonged to another CrossFit gym and switching made me a little nervous. Ryan is the only coach I've worked with so far, but his programming is challenging and enjoyable, he knows how to keep you motivated during a workout, and he's very knowledgeable about form and movements... and generous with that knowledge. Attend a free trial if you are interested- or just dive right in. Easygoing crowd. Good coach. Awesome new large facility. It's just great. Can't recommend it enough.

Fantastic experience: I am one of those people who insisted that Crossfit was not for me. But 6 months ago, a friend convinced me to do a free trial at Ohio Strength and I’m so glad she did. This place is so much more than just a gym. The people here are fun, welcoming, and always ready to help out. And it’s one of the few gyms where I’ve ever felt comfortable admitting when I don’t know what I’m doing and asking for help. That says a lot for the type of community Ryan (the owner) has built at Ohio Strength. But aside from all the warm fuzzies, the progress I’ve made here is incredible. On top of learning a bunch of new lifts, I’ve seen huge jumps (50-100%) in my max on all lifts. As much as I’d like to say that’s just me reaching a whole new level of beast mode, I’m pretty sure a lot of that is also because of all the coaching on proper form I’ve gotten here. The amount of knowledge on proper technique Ryan and the other coaches at this gym have is just awesome. I know I can always count on them to set me straight on form and then encourage me until I hit the goals I’ve set. All in all, a fantastic group. Listen, I’m not one to write reviews for anything really. But Ohio Strength deserves a review. I love everything about this place.

Fantastic experience: I recently moved to Ohio and started with Ohio Strength after crossfitting for the past few years. The programming is consistently challenging, and I have seen some of my biggest gains in the shortest time here. The community is very supportive and the coaches are readily available to give you advice and input. I'd definitely recommend this gym to anyone new or experienced with crossfit.

Fantastic experience: I joined OhioStrength looking for a new and more healthy way to workout after I found myself with two stress fractures and basically unable to exercise at all for about 6 months after the 2014 Columbus Marathon. I am so glad I joined! I've been a member since June, and I feel so much healthier, and for the first time in the past eight years I am not experiencing any overuse injuries! This is HUGE! I am improving every day, and am never afraid to ask questions or ask for help or advice with the movements. The programming is well thought out and the coaches are always happy to answer questions. So happy I found this gym and to be a member of the Ohio Strength community!

Fantastic experience: Fantastic gym! The owner, Ryan, is always very hands on, and his commitment to his members is unparalleled. He talks to every new face that comes in the door, whether it's a potential member, or just someone in the neighborhood stopping by to check out the gym. The new space is a huge improvement, as the size of the old gym was restrictive in the number of people who could workout in each class. Ohio Strength has more than enough equipment for the class sizes, and Ryan's programming involves structure and consistency. Check it out!

Fantastic experience: I will admit, I am someone who has not liked working out in the past. I have tried many different gyms, personal trainers, and "fad" diets. It seems like I have been trying to lose the same 15 pounds for the past 10 years and it has been frustrating and has seemed hopeless at times. I have now been a member at Ohio Strength for 6 months and not only am I close to reaching most of my health and fitness goals, I have exceeded many others and have made so many amazing friends in the process. Now I actually LOOK FORWARD TO GOING TO THE GYM!! Reflecting back on the past 6 months, I believe this change in my body and my attitude is due to two main reasons: 1)Ryan McFadyen and Nick Voss are really great coaches. I have had good coaches in the past but they do not compare to Ryan & Nick. Ryan & Nick know how to coach to improve weakness while maintaining strengths as well as encourage you the whole way through. The programming is great and the classes are challenging but I never leave the gym feeling like I did a "bad job" -even if I wasn't able to follow the Rx programming. 2)The environment is like nothing I have every experienced at a gym. I feel conformable asking Ryan & Nick questions or for extra help. Their knowledge of fitness and health is extensive and I feel confident when working out. The atmosphere is also something that I value. I have never been to a gym where I seem to make a new friend every time I attend a class. I currently attend classes 4 days a week (up from 3 days a week about three months ago because I could not get enough!) and I meet new people all of the time while getting to know others better than the day before. The encouragement and energy from the coaches and other members is contagious and really fabulous after a hard day a work. I highly recommend attending the FREE trial if you are at all interested!

Fantastic experience: I have been going to personal training at Ohio Strength for a little over a month, and actually enjoy my time there. I have a physical impairment, but the staff work through that without difficulty or embarrassment.

Fantastic experience: I’ve been going to Ohio strength on and off for years. Such a great community and good coaches. And the owner, Ryan is constantly working to improve the gym, equipment and overall experience for members.

Fantastic experience: This is my first experience with CrossFit and I didn’t know if I was ready or prepared for it but gave it a chance anyways. I have been loving it from the start and glad I gave it a try. I instantly felt very welcomed both by coaches and the members. I meet more and more great and supportive people with every work out. The energy is really positive. I am always looking forward to the classes. Big shout out to coaches Zach, Shelby and Lindsey for patience and guidance. Coach Ryan does an amazing job at making the experience personal and keeps checking in throughout the process. I definitely recommend this gym no matter where you are at with you fitness level. I am sure you will enjoy it as much as I do.

Fantastic experience: I've been doing crossfit for about 8 years and recently moved to the area looking for a good gym. I tried a couple in the area and Ohio Strength immediately stood out. Ryan, the owner, truly cares for each member of the gym, people are SO friendly, and the programming is solid. There is a methodology to the programming detailed in the gym's blog if you are interested in that sort of thing. Fun and clean environment, and the gym continues to expand!!

Fantastic experience: Great gym! Clean and well equipped but more importantly the staff and members are very supportive. Cross fit was and still is a bit intimidating for me but the coaches and other member are making me feel comfortable with the environment and the work outs. I'm older and don't fit "the prototype" of a cross fitter but I'm slowly losing the fear factor. Show up and the rest will take care of its self!

Fantastic experience: Amazing gym with even more amazing people! Highly recommend giving it a try. I had never done crossfit prior to joining this gym and they were very welcoming and made trying something new a lot less intimidating. CrossFit is for EVERYONE! Come give it a try!

Fantastic experience: This is a great gym with a bunch of knowledgeable coaches who will help you reach your goals. The owner of the gym is present and knows most of the members. Although the workout is preassigned daily, you can come in to use the gym during workout class times. I'd recommend this gym.

Positive experience: I dropped in for a workout while in town for a trade show. The gym was outfitted well, though a bit hidden in a back-alley. I usually enjoy a sense of community at Crossfit gyms. I have to say, folks were nice enough at this one, but there was no introductions, nobody knew any body's name, etc. I was not impressed with the social aspect.

Fantastic experience: Such a great facility. No complaints. Highly recommend going. Some noteworthy features: -Ample space and top quality equipment -Excellent coaching (shoutout to Phil and Paulie) -Encouraging environment with diverse levels of athleticism. From beginners to experts or anywhere in the middle, it doesn’t feel intimidating.

Fantastic experience: This is the sixth cross gym I have been working out at, and is the best of all. I have been there since 2017... Ryan, the owner and chief coach, is doing tremendous work. The place has great energy and camaraderie. Highly recommended!

Fantastic experience: Ohio Strength has very well trained/supportive/professional coaches. The team members are very supportive as well, which makes achieving your CrossFit goals that much easier! I've been coming here for about five weeks and my expectations have been exceeded. Everyone is so friendly and welcoming. Having never done CrossFit before, I have found that I have a lot to learn. The environment at Ohio Strength makes learning easy though, because it's such a positive, encouraging atmosphere.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym with a talented group of coaches. Ryan and his staff really care about you achieving your goals in a safe and healthy manner. Highly recommend for all folks interested in CrossFit and functional fitness.

Fantastic experience: Great gym, great coaches and great community. Everyone is welcoming and encouraging. From beginners to experts. Scaling is more than acceptable. If you cannot do something in the workout the couch can suggest many alternatives.

Fantastic experience: I just started with Ohio Strength a few weeks ago and feel a whole lot better about my fitness journey. I was very intimidated at first to see all oft he more experience cross fit athletes doing workouts, but the coaches were great in helping me determine what I can and can not do at this point in my fitness journey and still helping me build toward some of the higher level things I saw others doing! They never made me feel bad for needing adjustments and I always walk away feeling like i got a great workout in and I made progress toward my goals!

Fantastic experience: I started going to Ohio Strength during COVID when I didn't feel safe in a smaller space. It's a big, well-ventilated space, which was great for pandemic safety, but beyond that, they've kept me because of the great experience I have when I go there. I'm not a skilled athlete, but they're good about giving scaling options for every level. And the scaling options actually help you get a good workout and make fitness progress at your level; they're not an afterthought. The coaches are great, the community is supportive-- definitely come check it out!

Fantastic experience: Positive: Professionalism , Quality Dropped in here for the week while I was in town— the coaches and members could not have been more welcoming and kind. I immediately felt comfortable and welcome everyday I came into the gym. The programming is well planned out and the coaches are thoughtful and helpful. I’ll definitely be back the next time I’m in town!

Fantastic experience: This gym has blown the doors off my expectations. The environment is super encouraging and friendly. The owner is very transparent and seriously takes feedback into consideration. This would be an awesome gym just to drop in at if you're visiting Columbus, but also one of the best to start CrossFit or take your fitness to the next level. The programming is challenging but smart. I cannot say enough great things about this gym.

Fantastic experience: My husband and I have been going to Ohio Strength since March of 2021. We started going because we wanted a gym that was a welcoming community that encouraged us to take good care of ourselves in all areas. We have absolutely loved it! We most often take classes from Coach Phil and love his style. He is always helping members with their form and ready to help when you're struggling. I would highly recommend Ohio Strength if you're looking for a top tier gym experience!

Fantastic experience: I've been a member at Ohio Strength for a few years and have had an excellent experience with their strength programming and the quality of their coaching. Throughout the years, I've gone to several different class times and worked with a lot of the coaches. Each one is incredibly technical and great to work with. I’ve always felt like Ohio Strength is as much a community as it is a CrossFit gym. The programming that Ryan and his team prepare for our CrossFit classes is both challenging and stimulating. If you’re looking for a high quality gym in the Columbus area, Ohio Strength is a great choice.

Fantastic experience: Dropped in for a class while in town. Great facility! The community and coaches were friendly. Easy drop in process. Highly recommend!

Fantastic experience: For starters, I was against CrossFit for a while. Talking to the owner, Ryan, relieved me that they are more strength based and take it more of a functional fitness route, than strictly CrossFit like. So I came to my first class by myself and I felt so WELCOMED! Not the kind where everyone says "Hi", asks all about your life because clearly, you are the new person there. No, I felt like people genuinely helped direct me with movements when I looked confused and didn't feel judged or "out of the loop" at all for being my first class. That was 2 weeks ago, and since then I haven't looked back. I've had three different trainers leading classes and they each walk about and give you 1-on-1 if they see your form can improve. I love this place and highly recommend it!

Fantastic experience: I couldn’t recommend enough!! I went here for years, the coaches are amazing and super welcoming! No matter what skill level or experience you have Ohio Strength is the way to go! The sense of community and support really sets Ohio Strength apart from any gym! If I wasn’t moving for work I would be apart of this gym for life!

Fantastic experience: I have been going to Ohio Strength for about three weeks. To be honest I was hesitant to go back to a gym in the midst of the COVID pandemic. They are doing A LOT to keep the space clean and safe for members. The gym is large enough to allow for more than enough space. I initially joined because I wanted to stay in shape for playing rugby and I miss the team atmosphere. I'm going to be set and ready to go when rugby starts back up, and the community here is friendly. The coaches have also been really helpful and quick to assist when I've had a question. I find them to be motivational and good teachers. There are a lot of class times and it's made it easy to fit this into my day and I'm really enjoying it. I've actually had to purposefully hold back from going to give my body a chance to rest. Good job and thanks for making this an easy start! Already feeling better and seeing results.

Fantastic experience: I am deeply impressed with the community at this gym. Regardless of whether you are a beginner or very skilled - this is a place where you can continue to learn how to live a healthy life. All the coaches are approachable and patient. They like what they do, and they are passionate about health. I have so much respect for Ryan, the owner, especially during these difficult times. They definitely taught me Ohio's strength! Great place to stay active and healthy.

Fantastic experience: I recently moved to Columbus at the end of August and was looking for something to challenge me. I've never done CrossFit before but Ryan gave one-on-one sessions before I was on my own which was super helpful. This gym has a great atmosphere and staff! I'd highly recommend this gym.

Fantastic experience: My husband and I have been members here for years and feel so lucky to have this community to call home. We recently had our first kiddo and Ohio Strength has been such an amazing place about letting us bring him in. I’ve always appreciated this place but have been appreciating it more and more since having a baby. I know so many women who have had to stop Crossfit after having a baby because they couldn’t bring them. I feel so greatful to have a place where our whole family is so welcomed and loved.

Fantastic experience: Everyone is different. Everyone needs something to make them somehow better. I will write this for a certain contingency of the population. I have always been active physically active. I like CrossFit because of the varied movements. CrossFit is hard. I like the challenge that the programing provides. CrossFit is not boring. There is always something you can learn and improve on. Because the coaches there all remember my name, are all so happy to accommodate my physical restrictions, all encourage me and watch that I am performing the movements correctly Ohio Strength is good for me. I’m completely happy not having a shower available and the overwhelming smell of pizza baking that is not for me after a workout. Most of the coaches and many of my friendly classmates could be my children. Italian Village CrossFit/Ohio Strength has been good so far to and for this old lady. Patty Failla I am not but I would like to work out with her.

Fantastic experience: I dropped in at this gym while I was at a conference in Columbus at the convention center. It was a quick easy drive from my hotel attached to the conference center. The coaches were friendly and informative. They did a great job circulating around the class and giving cues. The class was structured well and ran smoothly. The members were pretty quiet, but I wouldn't expect much excitement at 6am. Parking was a little confusing, but the gym owner was happy to help explain to me where I could park with out getting towed! I will use this box again when I am in Columbus for conferences in the future.

Fantastic experience: Over the last year at Ohio Strength I’ve gotten in the best shape of my life while meeting lots of incredible people. The programing is well planned and varied. As someone who has dealt with shoulder problems in the past, I appreciate that the workouts can be scaled so they are still challenging. The coaches are committed to helping everyone succeed. They do a great job of demonstrating the movements before the rest of the group and provide additional support to those that need help with improving their technique. Working out has become a big part of my daily routine and I am so glad that I get to do CrossFit at Ohio Strength!

Fantastic experience: I recently moved to Columbus a couple of months ago and wanted to get back into crossfit. Ohio Strength was the perfect place to pick it back up. The coaching staff is top notch and very friendly. I am only 3 months in but have progressed immensely from the start. Great place - Great People.

Fantastic experience: I joined Ohio Strength 2 ½ years ago. At the time I was looking for something to challenge me, get me back in shape, and meet people as I was new to Columbus. This was the best decision I’ve ever made. I played multiple sports throughout High School but quickly fell into a monotonous routine of underwhelming workouts in my adult life. During my first week of CrossFit onboarding the owner, Ryan, worked with me one-on-one to ensure I learned proper technique and felt confident in my movements. I had never held a barbell in my life. Fast forward and I am now in the best shape of my life, I am stronger and feel better for it every day. Not only have the small victories over the past few years made all my hard work worth it (my first pull up, clean and jerking my body weight, my first muscle up), but the camaraderie and sense of community that I’ve found at Ohio Strength is like none other. I’ve made life-long friends here and for that I’m truly grateful to Ryan, all of the coaches, and members that make me look forward to going to the gym every day.

Fantastic experience: 9 months in to my first CrossFit experience and I'm so happy I chose Ohio Strength to be my gym. I did a lot of research before picking a gym and Ohio Strength had it all - great coaches, introductory classes, close to home and the Short North, and members that push me to be the best I can. I love that the gym is clean and stays clean along with great Rouge equipment. I'm looking forward to 2018 and my one year mark at Ohio Strength and CrossFit!

Fantastic experience: Moving from SoCal to CBUS and finding the right box took some time for me. Thankfully there was Ohio Strength: Wonderful atmosphere in which Coaches and other athletes/members greet you with a smile. Plenty of space for activities: exciting programming where we get to use all their top (Rogue) notch equipment. Excellent/Educated Coaches who assist everyone regardless of their experience into the sport or physical limitations. I'll be sticking around for a while!

Fantastic experience: This gym is a gem. The coaches give great, athlete-specific feedback and are very present. Overall, it has been a great place to learn and grow in a fun, positive, and supportive community with folks of varying abilities and goals. I have been coming for two months and plan to continue--can't imagine a better place to begin a CrossFit journey. Thanks, Ohio Strength!

Fantastic experience: I was a CrossFit rookie 1 yr ago when I started going to Ohio Strength, and now I’m addicted. My body has transformed and I’m possibly in the best shape of my life. In high school, I couldn’t climb a rope to the ceiling or do more than 2 strict pull-ups. Who else had to do the hang with me on the Presidential Physical Fitness test?! Within a year, I can climb a rope to the ceiling (more than once) and have shattered my old pull-up record. What I love about CrossFit is that I don’t have to think about what to do during a workout. As a college athlete, I was used to going to practice and being told what to do. I love that about workouts at Ohio Strength. I also love the programming. It’s varied, challenging, and it keeps me engaged and motivated. Most of all, I have met amazing people that encourage me, motivate me, inspire me, and keep me going each morning. A simple, “see you tomorrow,” is all I need to make it back to class the next day and not miss out on all the fun! Come join us!

Fantastic experience: One of my first experiences with Ohio Strength was Memorial Day Murph, and I felt instantly welcomed into their community of great people who work hard and have fun. The facility is amazing and the coaches are knowledgeable and take the time to get to know their members. The programming is a challenging mix of strength, endurance, gymnastics, and mobility. Classes are structured with workout specific warmups and cooldowns that have helped me to feel prepped and recovered for each session. Class time is efficient and effective and is by far the best hour of my day.

Fantastic experience: This gym has changed my life for the better! The coaches are all so caring. The facility is well stocked with Rogue equipment and is cleaner than most CrossFit gyms that I’ve been to. The members are all so friendly. Parking is convenient, and it is located to so many other great things to do in downtown Columbus!

Fantastic experience: Ohio Strength = Game Changer. By the sixth fundamentals class, I was completely hooked. The coaches are knowledgeable and passionate; the workouts are smart, and the members are a blast to train with. Be prepared for quick improvements if you’re consistently attending. (I can already feel a difference.) This is exactly what I needed in my exercise life, which was stale, repetitive and unfocused. I’m eager to see what the fitness future holds for me – I have a feeling it will be chock-full I things I never imagined. Exercise is medicine, and Ohio Strength was the exact prescription I needed. (Although a little cowbell can’t hurt.) Warning: side effects may include improved fitness and body composition, increased energy, stamina and confidence, healthy camaraderie and improved quality of life!

Fantastic experience: Ohio Strength is an amazing gym/box in Columbus, Ohio. I have been a member for the last 2 years. I started my experience with Crossfit almost 60 pounds heavier than I am today. I was overweight, out of shaped and had challenges motivating myself to workout and be fit. The coaching at Ohio Strength changed all of that for me. When I started I was in a very different place than some of the other participants at the gym. Never once was I looked down upon by either coaches or fellow gym members because if it. I scaled and did simpler versions of many of the workouts due to my strength and ability. The coaching staff was beyond helpful in working with my ability and finding the right ways to push and encourage me. The coaches at Ohio Strength care about you. They are well trained and certified. They don't create unsafe WODs. They want you to succeed - truly. I have never once felt that the coaching was not looking after my best interest. My fitness and strength have improved 200% since joining. In the process I have made friends and found a community to connect with when it comes to fitness and my personal goals. If you are on the fence, feel too out of shape, or are afraid of Crossfit- STOP! This was me.... Ohio Strength is beyond welcoming- it's a family- one that is more than willing to take you in!

Fantastic experience: I enjoy straight to the point reviews. (Been a member for 11 months) 1. I immediately felt welcomed and accepted 2. The facility is clean 3. I joined with two mobility injuries. I have little to no issues with those areas because of the guidance/recommendations from the coaches (any movement can be modified) 4. I have far exceeded my fitness goals 5. They're an active part of the community. i.e. Logging check-ins can equal providing a coat to those in need

Fantastic experience: I've been a member of Ohio Strength for almost a year and absolutely love it. Everything from the coaching, the members, the programming, the equipment, and the location is awesome. I've been doing Crossfit on and off for about 3 years and have been a member at other Columbus Crossfit gyms, but this was has been where I've felt at home. Whether you are new to Crossfit and exercising or experienced, there is a home for you here.

Fantastic experience: I'm almost three months in and I'm so glad I took a leap of faith and did the free class back in February. I went into it simply looking for a more affordable substitution for personal training, but it has become so much more. I spent the last year transforming my lifestyle through diet and exercise but it was all driven by a need to lose weight...which is great, but it's not a sustainable motivation. You burn out, you beat yourself up, etc. My favorite thing about this gym and Crossfit in general is that I actually look forward to working out and have goals that extend beyond wanting to be thinner. I'm more excited about being able to squat lower or use a lighter band to do pull ups than I am about a number on the scale...which is going down by the way so you still get in great shape...You just actually enjoy it and challenge yourself and set goals and build muscle and break PR's and meet nice people. To make things more specific to Ohio Strength, every coach I've had has personally introduced themselves to me, remembers my name, helps me with modifications, encourages me to do things I think I can't do, etc. The owner, Ryan, cares very much about providing quality programming and welcomes feedback. Whether you're an experienced Crossfitter, or brand new like I was, I highly recommend this gym and these coaches.

Fantastic experience: This gym has grown immensely in the past year and a half and deserves an updated review. Major improvements to an already awesome gym: - Moved to a new, massive space. - Extensive equipment upgrade. Now one of the most impressive fitness facilities around. - Continually adding more class times. - More coaches on staff, all of which are excellent. This adds more in-house certifications/specialties (e.g. Olympic weightlifting, yoga, etc.) - Expanded programming (boot camps, competition training, youth programs) ------------------------------------------------------------------------------------------------------------------ 12/17/14 I’ve been a member at Ohio Strength for about four months now, and I would absolutely recommend this gym to anyone who wants to get stronger, healthier, or just generally in better shape. Ryan’s background in exercise science and nutrition as well as experience with personal training is one of the biggest assets to this gym. His focus on proper form and technique makes sure you get a good workout while avoiding injury. The great community that is quickly growing here also keeps things fun and motivating. The programing is well planned, the equipment is all new, and the training is top notch. I highly recommend for anyone serious about getting in shape and bettering their health.

Fantastic experience: If you’re looking for a Crossfit gym with great people, great sense of community, great coaches, Ohio Strength is the place for you. The coaches do a fantastic job of being sure that they’re providing everyone with individualized attention with form and safety being their number one priority. You’ll find individuals at all stages of their fitness journey, which really makes it a fun environment to be in. The facility is huge with plenty of room for athletes to spread out and complete their work. Not to mention they just added a small turf field! I would strongly encourage you to try out Ohio Strength whether you're new to Crossfit or someone who's been doing it for years. You won’t be disappointed!