CrossFit^® Bonnie & Clyde

Fantastic experience: Dropped in over the Thanksgiving holiday and felt right at home! The staff and the owners were friendly, the programming was great and all the members welcomed me. Highly recommend and will definitely be dropping in anytime I’m in the area!!!

Fantastic experience: I was very nervous to try CrossFit for the first time! I felt super comfortable. They helped modify the work out so I was able to do it with the group. It was a great experience. Can’t wait to go back!

Fantastic experience: Best gym in the Springs. Have attended for the last couple of years and from day one, they treated me like a member of the family as opposed to just a client. They have been there through every life obstacle, injury or achievement and are more than prepared to support you in every aspect of your journey as they do every person that walks through the doors. I cannot imagine a better place to be supported on your journey towards fitness and health, while having the time of your life along the way.

Fantastic experience: Awesome crossfit gym, instructors do a great job at keeping you motivated. If you are in town for a short period of time and don't want to get tied up to a yearly contract they have month to month contract and super easy to cancel unlike other gyms where they make jump through hoops. If I am ever back in the springs I won't hesitate to go back

Fantastic experience: This was the one gym who welcomed me with open arms and I had nothing to give. I was not working at the time and I just wanted to workout and the owners were kind enough to let me join until I got on my feet. 4 years later and I am one of their staff members and I get to help change lives in a positive way! Best gym in town does not sum it up enough for how much of an impact it has made in my life.

Fantastic experience: Best gym ever!!! I’m a mother, yogi, and dancer by background and was looking for a gym close to home that would give me a quick and challenging workout. I was totally new to Crossfit when I joined over a year ago. Not only did I find the closest and best equipped gym; I found a community of positive, supportive, and welcoming people of all ages and abilities. I never feel uncomfortable scaling the workout, but also feel like the coaches push me beyond my comfort zone. When I’m tired and burned out, it’s the energy, coaches, and friendships that bring me back again and again. This is my first CrossFit gym ever, and sets the bar extremely high! Love this place!

Fantastic experience: CFBC is my home away from home! This is the 4th CF Gym I've been a part of over the last 9 years & I will say it's definitely the best one! When I talked to Clint 3 years ago I decided to check them out on Memorial Day, good ole Murph. I was welcomed with open arms & never felt out of place in anyway so ended up quitting the other gym I was at and joining CFBC. I have never regretted that decision. I was the "heavy, over 45" lady in the back of every class but still treated the same as the most fit person in the class so it didn't matter. Over the years I've managed to increase my strength, lose over 50# and think of Clint & Lisa as not just friends but family too. I've also made some amazing life long friendships here because of the community they have built. I always say, "If I can do it then anyone can do it!" Don't hesitate to check them out because I promise you nothing but good will come out of you trying them out.

Fantastic experience: Absolute favorite gym I’ve been to. They have members ranging from brand new to elite competitors. The same members will do nothing but encourage you and help you be your best, even if your goal isn’t to be the best (like myself) you will always be guaranteed a fun, exciting environment and a great workout. It’s truly a place you can call a second home because everyone feels like family. CFBC has wonderful and intelligent coaches full of personality and heart that want nothing but the best for you even outside of the gym. Drop in for a workout (or like a million) you will not regret it.

Fantastic experience: Love this gym! I wanted to try crossfit, get some gains and do fun activities. Funny story, I saw this gym before they moved out, I remember a feeling pushing me to go there, but did not... my parents were worry about my scoliosis and getting harmed in any reckless lifts. I thought yes true but... I'm determined, it was so hard to look away and I couldn't stop thinking about it. About 3 or 2 years later in 2021 I finally spoke to my dad… he knew I wanted to do it badly. The next day, he came home and told me I can could try crossfit but not to break anything lol, you have no idea how excited I was and literally found the gym near me and vroom out of my house . So, I was shy, quite, awkward, and struggling with confidence, no experience lifting or gymnastics. The coaches were so kind, patient and helpful, demonstrate how to and how not to… No pushing to lift crazy heavy! Now I'm getting better and working on my confidence and I get to help new people feel the same! A little about me, I'm disabled with hard of hearing, I don't look like it but that didn't stop me from working out. Highly recommend this gym.

Fantastic experience: I'm so glad I finally decided to join crossfit. I have an autistic daughter who can make it very hard to commit to training schedules with personal trainers/other gyms, but with the app they offer I can schedule a class whenever it works for my household ON THAT DAY, WITHIN THE HOUR so I dont have to miss a class I thought I could make.. and on days I can't make it, I'm able to do majority of the workouts at home because they're provided on the app as well. I love that coaches make sure your form is right before adding weight. Coaches and gym mates aren't afraid to give you that extra push when it gets hard to keep going and I LOVE THAT. I'm the "yell at me and dont let me stop" type . Encouragement is key for people who haven't been able to workout in so long. I havent been able to meet all the coaches yet, but most I think, and I couldn't ask for a better group of people to help me reach my goals. Weightlifting outside of an all-in-one is new to me but I'm still loving the "good pains" as a rookie. Can't wait to start seeing these GAINS in a few months Get you some Crossfit in your life!

Fantastic experience: The staff here is excellent, support, and very knowledgeable. They will meet you where you are in your abilities to exercise, and help you push yourself to the next level and help you find the you, you've been waiting to see.(and honestly just going to one crossfit class you walk out feeling healthier and better for going, just do it why wait?...)

Fantastic experience: CrossFit Bonnie and Clyde changed my life. Hard stop. I'd never done CrossFit before walking through their doors, and it had been quite some time since I had worked out. I started in their lunch time quick-fit classes and was eventually convinced by one of the owners, Lisa, to try an actual CrossFit class. The coaches (Joy, Charlton, Wendy, Clint) made it approachable, walking me through every movement. Before I knew it, I was hooked, and quickly racked up over 100 work outs, as well as fell in love with heavy lifting. I can speak to losing 20lbs and gaining muscle at cfbc, but more important than that, I gained a community. The athletes at cfbc are the kind of people that welcome you with open arms, the kind that will help you move out of your house on a Sunday, the kind that cheer when you hit a deadlift PR, the kind you hike your first 14er with, and the kind that breaks your heart to leave behind. Now that I've moved, I drop in every time I get a chance. Don't miss out on this place and these people. You won't regret it.

Fantastic experience: I checked out a few of the local CrossFit gyms and this one far exceeded the others! I was looking for quality coaching, good energy, and fair pricing. I got more than I expected here! Not only are the coaches great at what they do, but people take the time to get to know you. Walking in here day 1 sold me! Being a veteran, knowing that CFBC has a number of other military members added to a feeling of connection that this organization provides. CFBC will make a positive impact in your life while supporting your goals!

Fantastic experience: I went to CrossFit Bonnie and Clyde before and after the pandemic. All I wanted was to be able to workout throughout my pregnancy. What I got was an incredible community and friends. The owners truly put their heart into the gym and care about each and every one of their members.

Fantastic experience: Great facility and great staff! One of the best CrossFit gyms in the city with a great variety of machines for other athletes to get in some hypertrophy workouts as well!

Fantastic experience: I started CrossFit about 6 months ago and have fallen in love with it thanks to this amazing gym! It genuinely felt like family shortly after I joined. So many amazing people and wonderful coaches are here, and I couldn’t have picked a better place to end up. They have an App where all of the workouts and classes are posted, so it makes it super easy to sign up for them!

Fantastic experience: Positive: Communication , Professionalism , Quality Dropped in for open workout 21.3 and it was a great experience. Very welcoming and professional staff and very friendly people in the class. I would highly recommend this gym to anyone visiting the area in search of a good workout.

Fantastic experience: Positive: Communication , Professionalism , Quality My husband and I did a drop in while we’re visiting family over Memorial Day weekend. We instantly meshed with the other members, and coach Joy was motivational and pushed us just like our coaches at our home box. Everyone was encouraging, and cheered us on when we hit PRs. We had a great time, and look forward to our next visit!

Fantastic experience: I am brand new to CrossFit and let's just say it is such an amazing environment. After going through some personal issues the support, and encouragement from the coaches and my gym mates have allowed me to reconnect with myself and find balance in my life. If you are looking to join a gym this is it. I highly recommend you sign up and start your journey to a better you.

Fantastic experience: Most CrossFit Gyms want you to go 100% no matter if it breaks your bones as a beginner. Not at CFBC. CFBC depend on evolving you into a new kind of person. But for them to evolve you, you have to let them. CFBC is the kind of gym where they will treat you like family. But it’s not just the coaches, EVERYONE inspires you to become the person you want to become when you want to make a change. CFBC is my home, I don’t regret signing up! I don’t regret meeting the people I meet! I know I will make a change knowing I signed up at CFBC!

Fantastic experience: I reached out in advance to inquire about dropping in during the 2021 Crossfit Open and Clint responded almost immediately to answer my questions. I attended the 6:15 class and was overwhelmed by the kindness that was shown both by Joy, the coach, and all the class members as we did 21.2. Not only did we go through a warm up and the WOD, I felt like I was in my own home box while doing so and can't wait for the next chance to drop in again.

Fantastic experience: Positive: Communication , Quality Dropped in here for a month while training for the Leadville 100 this year and I have nothing but good things to say. Clint Jordan and his coaches are knowledge, friendly, stand-up people. There are plenty of class times, I always felt like I got a great workout in, and even the name/logo is cool. Best box in Colorado Springs!

Fantastic experience: CrossFit Bonnie and Clyde welcomed me in like I was one of their own when I dropped in while traveling for work! I got hooked on CrossFit when my new town didn’t have a decent gym. The money is well worth it. The community and support is amazing and this box proved that!!

Fantastic experience: I was in town for a little over a week and I didn't want to take that much time off of CrossFit so I searched the area and found a few highly rated CrossFit gyms in the area. I reached out to a couple of them and Clint (from Bonnie & Clyde) got back to me with a fair drop in rate, and openly welcomed me. I hit the 5am classes and worked with 3 separate coaches while I was there. The programming was fun and challenging, the coaching was great, and the other athletes were very welcoming. I had a great time at CrossFit Bonnie & Clyde and was very grateful that even during all of the COVID restrictions they allowed me to drop in and keep up my fitness routine. I'll definitely go back the next time I'm in Colorado Springs. Three paragraphs Clint...

Fantastic experience: Crossfit Bonnie and Clyde is the best gym in town. Clint and Lisa are down to earth and know how to make you work. Amazing gym. Amazing people. Couldn't ask for a better place to get my fitness on. After a while it's not just a place to workout, its a place where you make great friends too.

Fantastic experience: As a National Guard Soldier I have to travel quite a bit for classes and other work and finding a gym as welcoming and nice as Boonie and Clyde is not always the case. They treated me as their own for the few weeks I was in town. I would recommend this small hometown gym to anyone looking for a place to get that great CrossFit community and a great sweat on!!!

Fantastic experience: I walked into Bonnie & Clyde as a CrossFit newbie. I loved the idea of working out with a trainer & doing a variety of workouts everyday. I walked in with a lot of weight to lose, and a lot of insecurities. My first conversation with Clint, the owner, put me at ease enough to give it a try...After 1 workout I knew I found MY gym :). I still can’t believe how perfect it is - from family friendly to their motto always being “it’s your fitness “ you’ll always feel motivated but never pressured. I’m so happy I found Bonnie + Clyde, if you’re thinking of trying it out...just come to one class! You’ll be so glad you did!

Fantastic experience: Felt very welcome as soon as I walked in. Everyone is important here which makes it better for training when you know the coaches and staff care. 1 year update: This place is still the best CrossFit gym in the area in my opinion. I feel even more like family at this point. The coaches and owners Clint and Lisa genuinely care about the individual and make sure it's more about building relationships through fitness. This gym is amazing! My only complaint is that I will not be able to take the gym and people with me whenever it comes time for my wife and I to leave. Thank you everyone at CFBC for pushing me and making me a better person overall. I look forward to the future with this amazing family.

Fantastic experience: A fantastic place and the owner is very personal. Before I even signed up Clint wanted me to come check out the gym a few times so I could be sure it was the right fit. I enjoyed my workouts here and always felt accomplished afterwards, however the only personal issue I had was that it was a lot of cardio with some weights and I am more interested in weight lifting with some cardio but that is not on Bonnie & Clyde, just a different preference. Place is definitely worth a visit.!

Fantastic experience: Dropped in while on vacation with my fiancé (Susie). The equipment is really nice, but the coaching is outstanding! Michelle was our coach and was very knowledgeable about proper form and even stayed after class and talked with us. Great gym and great people, definitely check it out!

Fantastic experience: I walked into CrossFit Bonnie & Clyde with no previous CrossFit experience. From day one, they made me feel confident and welcome! They have not only taught me so much about CrossFit in the last six months, but also given me a whole new family. My daughter also loves coming to the gym so she can play or join in the workout too! We come to workout, but we stay for the company. This group of coaches and athletes are beyond what any other gym could offer. Every single person walks in to this gym to support each other. This gym has changed my whole life (not just the fitness component)! 100% recommend to any person with any background and any goals!

Fantastic experience: Awesome gym with great people! I was in Colorado Srings TDY with the Army and they welcomed me in as part of the family, plus gave me a great deal to workout with them every day. I do HIIT training in NY and have not really ever done Crossfit. They take the time to explain every movement and help correct form throughout the work out. I had three instructors during my two weeks there, Clint (owner), Michelle, and Kenny, all of them were outstanding and knowledgeable. Even the other class members were great, I have never been to 0500 classes where everyone talked to each other. This group is for experienced and novice Crossfit/gym goers. Give them a try and you wont be disappointed.

Fantastic experience: I couldn’t say enough good things about CFBC, their coaches and their facility. They strive to assure everyone is getting their best workout in for the day and also concentrate on form, technique and safety. They’ve made me feel welcomed and like i fit right in from the beginning even though I had NO clue about CrossFit. If you have goals the coaches are personably dedicated to helping you achieve them. My kids love going in and playing for the hour each day while mama gets her fitness on. This place is like a growing family, you won’t regret checking it out!

Fantastic experience: CFBC honestly has been the best decision in my CrossFit career I could’ve made. I moved from a different town and this was the first gym I went to try out from my other and I immediately was like “ yes this place is for me”. Still holds true to this day! Not only has this place made me better and stronger its home. When I first got to this gym shortly after I got hurt at work and hadn’t gone in a week and Lisa/Clint messaged me to check in because they hadn’t seen me in a little bit. That was the best thing that could’ve ever happened because they show they actually care and pay attention. If you want coaches who care and know what they are doing .... this is the gym for you. The people in this gym are phenomenal! I love my CFBC in the gym when we’re all sweaty and gross to going to dinner and dressed up. This is my home away from home.

Fantastic experience: I am 65 with virtually no gym experience. I have found the people and the workouts at Bonnie & Clyde to be wonderful! All the trainers I've worked with are expert at adjusting the exercises to my age, ability, and knee problems. There are some great athletes there, but there is never any sense of anyone being better than anyone else. Everyone-- trainers and members- are supportive and encouraging. This gym is as warm and friendly as their website indicates. I would recommend Crossfit Bonnie & Clyde to anyone, young or old.

Fantastic experience: If you are looking for an amazing, welcoming, clean, full of energy CrossFit box.... CROSSFIT BONNIE AND CLYDE is the place to be. I am so thankful to be apart of such a great community. The owners, Clint and Lisa, are so friendly and knowledgeable on a range of topics but they really nailed this facility. Whether you are brand new to CrossFit, looking to lose weight and do a boot camp style workout or get stronger with Olympic lifting CFBC is where you need to be! Check it out. You won’t be disappointed. -Jade Hopkins

Fantastic experience: My wife and I decided to check out Crossfit Bonnie and Clyde after about 7 months of living in Colorado and after checking out many other gyms in town. From the start of our first class and seeing the Coach Stephen doing the warm up to the end when Coach Clint and Lisa invited us into their family that they have built here, we felt at home. From the moment we signed up we have felt that this place is the place is for us. There is not a harder working gym around to help you achieve the goals that you want for yourself. Highly recommend

Fantastic experience: Before I even thought about joining a CrossFit gym, I was trying my hardest to lose the extra weight that I have gained over the past 4 years working out all by myself (any of you would know that this is very, very hard). My ultimate goal is to join the Air Force! After watching the CrossFit games I thought I should give a real BOX a try. I found CrossFit Bonnie and Clyde on google search and noticed that the owner was a veteran and I thought “They would know what I need to work on for the military”. I called and told Clint my story and said I wanted to try. So he let me come tryout an hour the next day for free! When I walked in to the front door I was a little nervous and thought they were going to be hard trainers. First meeting Clint, he was a very nice guy and showed me the ropes. An hour later I fell in love with the BOX. Today is my 12 week 4th day anniversary and I come to the box 5 days a week at 6 am. You will meet so many friends and they will become your family right away. We all show tremendous showmen ship and camaraderie!

Fantastic experience: It's home away from home! Absolutely love this gym and everyone in it. Hands down the best place to go work on your health and fitness journey. I started at CFBC when it first opened early this yr and wow. There programming is amazing and they take the time to do a proper warm up, stretch and cool down. There isn't words to describe this amazing veteran owned and operated gym all I can say is walk through the door and check it out for yourself. You won't go anywhere else after your first visit here.

Fantastic experience: My husband and I joined CFBC almost two months ago, after having tried several other CrossFit gyms in town. Right away we were welcomed into the fold, and the members of CFBC felt like family. I am in no way the same caliber of athlete like my husband, but I have never felt less than at CFBC and the coaches have motivated me, even when I would have rathered they didn’t. It’s also super family friendly and you’ll see a handful of kiddos during any given day. Clint is incredibly passionate about what he does, and despite his horrible taste in music, is incredibly knowledgeable and willing to stop what he’s doing to help a client, no matter what. Lisa is beyond supportive for those following her nutrition plan, and if they can handle my whining, they can handle anyone’s. You will not find a more supportive, goofy group of people in town and we’re here to stay thanks to CFBC.

Fantastic experience: Tip my hat to Clint Jordan for the great work he does at his crossfit Bonnie & Clyde. I would recommend this place for anyone visiting or who lives in town. Great atmosphere, great people. Made me feel welcomed. Your not just thrown into a prescribed workout. Clint will check your athletic level and adjust your weight or reps to prevent injury. Thanks you Clint for the hospitality I'll be back again when in town.

Fantastic experience: I have been a member at Bonnie and Clyde CF for about 6 months. Before I joined Bonnie and Clyde, I shopped around for a CrossFit gym. No other CrossFit gym in Colorado Springs compares to Bonnie and Clyde. All the coaches care for each member fitness progression. The members are nothing but supportive. If you are looking for a true caring gym environment and want to improve your fitness game this is the gym you want to be part off. #bestcrossfitgym#bonnieandclydecrossfit

Fantastic experience: Great gym, friendly members and outstanding coaching staff. Inviting for those new to crossfit, and more than challenging enough for seasoned crossfitters. Veteran owned and operated. I am always looking forward to my next work out.

Fantastic experience: The community the owners have created here is amazing. I was really hesitant to start Crossfit but from the moment I entered the doors I felt welcome and valued. Although I am by no means a "top athlete" and need to scale every workout, the coaches still provide me quality time and one on one coaching at every workout. I highly recommend this place to everyone, no matter what level of fitness you are at when you enter the doors of Crossfit Bonnie and Clyde you will encouraged to do your personal best every single day.

Fantastic experience: CrossFit Bonnie & Clyde really excels at promoting a culture of friendship and supports individuals' fitness goals. From the moment you walk in the atmosphere is very welcoming with all the coaches and other members. Each person, regardless of skill level, receives ample amounts of attention throughout the workouts. This environment has been well developed from the top down as Clint and Lisa pour their hard work and positive attitudes into a gym they can be proud of.

Fantastic experience: I have attended over 20 gyms in the past 5 years of training and I have never felt included so early on. Clint is a fantastic no nonsense type of coach. If you're looking to improve your fitness he will help you reach your goals.

Fantastic experience: Like many others I was intimidated by the thought of CrossFit. I had been a loyal member to a local gym for a few years and was comfortable with my weight lifting routine. When I was invited to try CrossFit, I was nervous that I would look silly or the workouts would be too hard. My fears were instantly vanished when I tried out CFBC. I quickly learned that all of the workouts are scaleable to my fitness level and capabilities. The coaches, especially Clint, are extremely knowledgeable about fitness, nutrition and care about my goals. I have now been a member since January 2018 and have hit so many of my personal goals. CFBC is a family and the atmosphere is so inviting and friendly.

Fantastic experience: Great atmosphere, great people, and great workouts. The best part of my day! The owners and staff are caring and knowledgeable and its family friendly, great for all ages.

Fantastic experience: After years of the same routine in the gym with free weights, decided to try CrossFit and CFBC has exceeded all my expectations! Clint is a great guy that genuinely cares about each member, as do the rest of the coaches. I had knee surgery because of a skiing accident and all coaches have worked with me and scaled workouts specifically for me because of my surgery. It’s a true family atmosphere where the coaches teach and motivate every level of fitness.