Vive Society

Fantastic experience: I’ve joined several gyms over the years, and none keep me interested long enough to see results. Of course I was training myself, which never works. Alone, I get lazy. The coaching here rocks! The gym has a great atmosphere and the workout is actually fun. The trainers watch your form, make adjustments if necessary and ensure your workouts are safe and effective. Can’t recommend Vive Society enough.

Fantastic experience: Kadimah and his team are fantastic. The attention to detail and how they genuinely watch your every move has made this an amazing experience. I am a few years shy of 50 and haven’t worked out in 15 plus years. My biggest fear was that I would injury or hurt myself. After only 3-4 weeks of training and coaching, I feel great and look forward to the 5 AM workouts. I can’t wait to see how this life change will better me. Thank you, DTSOF! *Update, it’s now been 6-7 months since I started working out with Vive, and I couldn’t be happier. I’m doing things I haven’t done in years, my attitude and energy are better than ever before. It’s helped me be a better husband, father and all around better person. I can’t speak highly enough about this gym.

Fantastic experience: This is the most consistent I’ve went to a gym. One the best gym to workout, great customer service.

Fantastic experience: Amazing group of fitness professionals! Welcomed me with open arms! Kadimah in particular has been a blessing. Always positive and locked in on his instruction. I wasn’t sure what to expect but glad I stopped in and ultimately picked back up on my fitness journey with them. Highly recommend if you are looking for a fun, family like atmosphere to get and/or stay in shape.

Fantastic experience: This gym is awesome! The trainers genuinely care about your progression and journey! Highly recommended!

Fantastic experience: Great staff and great community of clients. I am new, but already feel so welcomed. Happy to have joined.

Fantastic experience: We are starting our 3rd week and so far love it. The trainers and owners always greet you and they are very professional. The gym is clean with everything you need and nothing you don’t. I’m in for the long haul and I’m looking forward to my journey with this professional staff.

Fantastic experience: Best gym there is! Every coach knows so much and I am loving the workouts. Highly recommend DTSOF because it is life changing in so many ways, physically & mentally! :) The BEST team!

Fantastic experience: Excellent Coaches and Facilities. Coaches always willing to assist you with whatever you need in your fitness journey. Members are welcoming and friendly. Come check it out you won’t regret it.

Fantastic experience: First time getting personal training, as well as taking legitimate workout classes, and am very impressed with DTSOF. In the classes, I can workout at my (entry) level without feeling intimidated. Coaches are quick to encourage and correct form, if needed, on the spot, because they are attentive the whole session. Highly recommended!

Fantastic experience: Positive: Communication , Professionalism , Quality DTSOF is the best gym around, whether you're a beginner or experienced gym goer! The coaches and community are all amazing at making you feel included and helping push you to achieve new goals. Don't look any further if you're searching for a new gym!

Fantastic experience: DTSOF is more than a gym. It is a family. The coaches are excellent and caring. They make sure that you are doing the exercises correctly so that you will not be injured. They also provide alternatives if the workout is not in your wheel-house. My entire family works out here thanks to our son introducing us to this gym. We have all become stronger together!

Fantastic experience: Positive: Professionalism The staff members are incredible, encouraging and knowledgeable. New equipment being added regularly.

Fantastic experience: Great, supportive staff that want to improve your quality of life and fitness while making it enjoyable. I have been here almost 3 months and improved my fitness level dramatically! Classes are smaller, 12 people maximum, which makes it more personal and allows the coach to ensure movements are being performed correctly. Looking forward to more months at this gym!

Fantastic experience: Positive: Professionalism , Quality Coaches are professionals with great cues/tips and encouragement, members are kind and community minded, workouts can be modified for ALL ages/abilities (I worked out here until 40+ weeks pregnant), and the overall atmosphere is that fitness is FUN!

Fantastic experience: DTSOF is an amazing gym, everyone is very welcoming and they truly care about helping improve your overall health. They reach everyone on their own personal needs so If you’re looking for a gym that inspires you this is it!!

Fantastic experience: Positive: Communication , Professionalism , Quality Kadimah and Casey have an amazing gym! They make you feel encouraged, and comfortable! The whole staff is super friendly and welcoming! I am loving this atmosphere and the workouts are perfect!!! I cannot wait to see my progress here at DTSOF I recommend this place to everyone!!!!

Fantastic experience: Great gym and incredible staff! Coaches are quite skilled, focused, engaged and respectful. Gym is the cleanest I have seen with very well maintained, clean, modern equipment...and plenty of it. Business from stem to stern is well run and everything about this place is geared toward improving the experience of clients. From intake and first discussions/sessions, quite impressive and made my decision to call this my gym home a no brainer. Casey was one of the first coaches in any profession to not only ask about my goals but to dig deeper as to why they were goals...rare! Kadimah is super positive and quite observant. He noticed the most trivial elements of my form from jump. I am confident I will be safe, healthy, supported and challenged in the most positive way at DTSOF!!!

Fantastic experience: The coaches are awesome. The people are amazing and the atmosphere is super supportive. I'd consider them family. The workouts are fun, easily scaleable to meet different fitness levels and other limitations.

Fantastic experience: A great community and the best coaching to help you reach your goals. They emphasize proper form and adjusting the workouts appropriately to prevent injury. A great place for people of all fitness levels.

Fantastic experience: DTSOF proves that crossfit really is for everyone. The coaches do such an awesome job of reaching every athlete whether they have never worked out a day in their life or they have been doing crossfit for a long time. Their programming reaches athletes at all levels and gives you something to strive for. I also really love how warm and welcoming the DTSOF community is. I have visited other boxes but haven't found a community more accepting or loving of new members! Can't imagine being anywhere else! Amy K.

Fantastic experience: I joined this gym after my kids loved the Crossfit kids summer camp so much. Best decision! A great place to workout and have fun with a wonderful community of people. The coaches help you reach goals and they really care about the members. Bonus- climate controlled and super clean!

Fantastic experience: Best gym in the Midcities area and greatest coaches around. They keep a super clean gym and a great atmosphere. Can’t go wrong with this gym!!!!

Fantastic experience: I always thought Crossfit wasn't for me, but Casey and Kadimah have created a fun, fitness-focused community that's accessible for athletes of all skill levels. I highly recommend giving Crossfit 221 a try!

Fantastic experience: This is the best gym in the mid-cities and Keller area. The coaches are extremely knowledgeable and dedicated to your success. They truly get to know your background and your goals and build a fitness plan for you that's realistic and attainable. The community they've built is welcoming and hilarious. And best of all, they're family friendly.

Fantastic experience: OMG such a great place to workout! Even if you have never done Crossfit this is the place for you. Kadimah and Casey are the most supportive coaches you will ever have. I have been training with them for almost 5 years! This place is family and no matter your fitness level there is a place for you! Come check us out!

Fantastic experience: Great place! Everyone at the gym is super nice and welcoming! Coaches are awesome and are always looking for ways to help you improve and achieve your fitness goals! 10/10 would recommend!

Fantastic experience: I joined DTSOF a little over a year ago. Now I can not imagine training anywhere else. Kadimah and Casey have done a tremendous job of creating a physically challenging but generally relaxing environment. The fellowship and camaraderie is truly amazing. Come for the workout. Stay for the atmosphere.

Fantastic experience: I have been to a couple other Crossfit boxes and I have to say that DTSOF is the whole package. The coaches are great motivators and knowledgeable, the facility is clean and the community is very welcoming.

Fantastic experience: The coaching staff and community make this a great place to be a member of! The training and coaching that you get is far superior than any other gym I've ever been to ... and I've been to several! Stop by and check them out!

Fantastic experience: What a welcoming gym! There’s a spot here for everyone of all ages and abilities. The workouts are always varied so I never get bored. There are options to be super challenged or to modify movements for all skill levels. The coaching is personalized and truly focused on safety and proper form. And everybody is fun and encouraging. Highly recommend

Fantastic experience: I have had a unique opportunity to visit CrossFit boxes all over the country and this one ranks as high as any you will find. Friendly and welcoming people, great set-up and some of the best coaches you will ever have the pleasure to encounter. Well worth trying out and you will be at your workout home.

Fantastic experience: This is not my first rodeo with Crossfit gyms. DTSOF is different from the rest. The coaches really get to know you as an individual which helps with adjusting your workouts to ensure your safety as well as making sure you get the most out of your workout and experience. I love the facility with it's nice open space. They also have open gym hours too which is very convenient when you can't make it to a scheduled class. Very friendly atmosphere and no clicks!!!!!

Fantastic experience: My husband and I have been working out with the owners/ coaches, Casey and Kadimah, for several years and followed them when they opened DT School of Fitness. They realize that one size doesn't fit all when it comes to personal fitness and training. They help you to learn proper form and adjust workouts to fit your personal abilities. But more than anything, I love the feeling of family at DTSOF. You should definitely give them a call.

Fantastic experience: Great Facility. Great Coaches. Stop By! It will be one of the best investments that you make. A membership here will provide you so much more than a place to workout.

Fantastic experience: 100% love this place! The coaches are great about pushing you while always making sure you do things correctly and safely. The members are so welcoming and encouraging. The gym is clean and temperature-controlled I look forward to coming here every time!

Fantastic experience: I’m in the best shape of my life. The coaches here really work with you to scale movements and push you in other areas. The people are great,too. Lots of Christians workingout together.

Fantastic experience: From the very first day I stepped into the doors of DTSOF, I automatically felt at home! Regardless if you are just starting your fitness journey or have been CrossFitting for years, this box is the place for you! I have been a member of several gyms/boxes and have had the opportunity to visit many gyms/boxes throughout the US and DTSOF has by far been one of the best! The entire place is well maintained, and very clean. As a short person, I REALLY appreciate the shorter bars = ) The coaches Casey and Kadimah are very knowledgeable and very detailed in their coaching. They get to know you well and your abilities so you are able to scale the workouts accordingly. Everyone is overly welcoming and you really feel a strong sense of community, camaraderie and openness. If you are searching for a new gym, I highly recommend DTSOF!

Fantastic experience: This gym is amazing! The coaches are the best. They work with you to teach you the proper technique to help reach your goals without injury. The gym is clean and very welcoming. It's great for all fitness levels and also family-friendly.

Fantastic experience: Great coaches, terrific community, and awesome results - I LOVE this place. They have helped me reach goals I wouldn't have thought were possible. If you're looking to make a change, seriously check out DTSOF/CrossFit 221 with Casey Taylor and Kadimah Jamaal Duncan. All ability levels are welcome and encouraged. Hope to see you soon!

Fantastic experience: Great box! Great coaches! Super clean without the aroma of sweaty socks! You truly feel like part of a family and it all begins with the coaches creating great camaraderie and providing an excellent atmosphere for all their members to succeed.

Fantastic experience: If you are looking for a place to work out that keeps you focused and commited DTSOF CROSSFIT 221 is the place to come. The support from Casey, Kadimah and fellow members who become friends, inspire you to be want to be there and to perform at your best. Friendly, competitive, fun and effective. I am pushing 60 but feel like I am 30. This is your place.

Fantastic experience: I started my crossfit journey with Kadimah and Casey almost 3 yrs ago and can't imagine trusting my fitness with anyone else. I am fitter than I have ever been and actually weight less than I did in high school. They have created a fun family friendly community and are dedicated to supporting everyone to achieve their fitness goals. This is a place where friendships are made while getting healthier together.

Fantastic experience: The owners, Casey and Kadimah, are FANTASTIC. They genuinely care about everyone who walks through the doors. The programming is fantastic. Top notch!

Fantastic experience: Great Box !! Coaches are knowledgeable and they focus on proper form. They get to know you at personal level and work with you to get your personal fitness goal. Members are very welcoming and fun to work out with.. Its great community !!

Fantastic experience: I never thought crossfit was for me being in my 40s. The owners create a welcoming and fun culture while pushing you to get the results you want. They know the science of fitness so you get experts not just a place to workout.

Fantastic experience: You won't regret it! The coaches are experienced, educated and knowledgeable. The facility is probably one of the cleanest you'll ever see in the CrossFit community. Excellent programming to help you achieve and be successful with your fitness & health goals. Also, great place for anyone looking for an amazing and welcoming community.

Fantastic experience: Amazing gym! Coaches are very knowledgable and encouraging. Family friendly and it's the cleanest gym I've stepped foot in. Absolutely recommend Crossfit 221!

Fantastic experience: Great CrossFit and sports performance coaches! Whether you are a competitive athlete, weekend warriors, or have kids in need of sports training, this is the place to go in Colleyville!