Apex Personal Training @FitOne Gym

Fantastic experience: Best trainers ever!!!! They will do anything and everything to help you achieve your goals. Super nice and outgoing! Just great people overall :)) I’ve been using there plan for about 6 months and love it. I’ve gained muscle and feel great. Thank you so much guys!!

Fantastic experience: I have been working with Raph for a couple of months now and he is amazing! I have worked with many trainers in the past and he is definitely Top Tier! He listens, gives great advice, pushes me, and is always encouraging! Can't say enough good things about him!

Fantastic experience: I have been training with Rapheal for around 7 months at Fit One Gym. He has helped and taught me so much!! Every week we do a different workout and he provides me with workouts for me to do on my own. He is every encouraging and I love working out with him!! I feel like he has really helped me improve myself.

Fantastic experience: Positive: Professionalism , Quality I have been working out with Ryn at Apex - Ooltewah for two years now, and have made SO MUCH PROGRESS. Not only does Ryn care about my physical well being, but she truly cares about me as a person and wants the best for me and all of her clients. I have had THE BEST experience with Apex and would highly recommend working with them!!

Fantastic experience: Ryn at Apex-Ooltewah is a beautiful soul and she is helping me achieve my workout goals by making every session challenging & super fun! Ryn is incredibly knowledgeable in all things fitness and personalizes my workouts to meet my needs. She is also is an amazing encourager and pushes me to be healthy and strong. Ryn is a triple threat in fitness, yoga and dance and incorporates aspects of those in my workouts. I’ve seen improvements in my workouts and can push myself harder throughout each session. I actually look forward to my workouts! Ryn is the absolute best! I am so grateful to Ryn and Apex!

Fantastic experience: Love Ryn! Workouts are prescriptively designed to meet you where you are… but Ryn won’t let you stay there! Challenging while fun! Virtual or in person, three locations… why not?! Can highly recommend.

Fantastic experience: If you're looking for the best personal trainer around, you've found the right place! Raphael is very knowledgeable and works hard to create a custom workout to fit your needs. I've never met a trainer that is more passionate about what he does, and he truly cares about his clients' results and health.

Fantastic experience: I have been working with Raphael since beginning of June. My goal is to get back in shape and hold me accountable to showing up! He has been great and my strength has improved greatly. He has been a good sport dealing with my morning attitude. Raphael is great to work with.

Fantastic experience: I have been training with apex for about 6 months now and I don't have a single complaint. Raphael has been amazing and taught me a lot not only about how to get a proper workout in but how to keep my nutrition in check as well. He is always friendly and pushes me to work hard. With my busy schedule he has always been very accommodating even to the point of last minute reschedules and working me in on days that I know he is already busy. I am so glad I decided to team up with Apex to help me on my fitness journey.

Fantastic experience: I've been going to Steeve D. since January and he got me to my goal. He is a great trainer who always pushes me and motivates me. He makes my weekly workouts different and fun. Not only did he help me lose weight and get stronger, my commitment to working out is more consistent than it's ever been. He's the best!

Fantastic experience: I love having a place so close to home. The staff are always Kind. My trainer is so flexible with her schedule and I love that!

Fantastic experience: The Apex personal trainers are patient, kind respectful and they don't give up. They have been uplifting and taught me skills that will last me a lifetime. They are worth every penny!

Fantastic experience: Love the people and environment of Apex training! Highly recommend to anyone who is discouraged about fitness or needs that extra push. Great experience!

Fantastic experience: I love Dena at APEX! She is helping me meet my goals. She is always encouraging, and she pushes me when I need to be pushed!

Fantastic experience: Have been working with Brandi At FIT ONE gym for the past 3 months and can’t say enough great things about my experience. Their program is very effective and affordable. Brandi herself is a great resource and motivator. She has helped me regain balance and muscle structure in areas after an ankle fusion along with providing me with nutritional support which has lead to a decrease in all around weight and BMI.

Fantastic experience: Go schedule your sessions with Brandi Vatt! She has been amazing working with me around my school schedule, putting my workouts together, making sure my technique is spot on to prevent injuries, and helping me with my overall wellness! I am so glad my husband and I did this and invested ourselves.

Fantastic experience: I like this facility they train professionals to keep a lot of people safe and they do a good job in deployments within the city of Nashville

Fantastic experience: The staff at Apex is very informative, and fun to work out with. I have enjoyed my experience so far and will keep using their services.

Fantastic experience: I signed up for personal training and was paired with Stephen. Stephen helped me set realistic, achievable, and meaningful goals. It had been more than 7 years since I participated in a legitimate workout routine and in less than 4 weeks I lost 4 lbs, down 3% body fat, and flexibility has greatly improved. My trainer equipped me with the skills and mindset to continue toward my Apex through a change of lifestyle. I’m now much more conscious of my workouts, diet, and mindset. Thanks Stephen and Thanks Apex!

Fantastic experience: I have worked out with trainers before and hands down Apex is the best I have worked with. All of their trainers are super supportive. I currently work with Brandi and as a postpartum mom, it’s great to have someone that can encourage, support, and help strengthen my body! She knows when to push,pull and pause and is a vortex of knowledge! As my body changes she switches up the workouts so I am NEVER BORED, ALWAYS GROWING, and DEFINITELY SHREDDING. I could have never in my wildest dreams asked for a better more perfectly suited trainer! At Apex they care about you as a whole! They incorporate nutrition, self care, and of course the work in the gym . Best of all, THE WHOLE TEAM supports you! I not only know my trainer but a lot of the whole crew and they as a whole are constantly encouraging me! If you are looking for a trainer definitely check out Apex Personal Training, you will not be disappointed. :) -Victoria Tina Seibert

Fantastic experience: While working with a trainer through APEX I have not only gotten good personal workouts, but also a lot of knowledge about living a healthy life. One of my goals from the beginning was to not only work out regularly, but to also change my diet so that I could live a healthy life. I wanted a long term change in my life and these guys were able to help me navigate this change.

Fantastic experience: I’ve worked with several different Apex trainers at Fit One in Ooltewah with great results! I love how they’re always changing up the routine to keep it interesting and challenging and offer both personal training and group classes.

Fantastic experience: My time is very limited and I need an effective and efficient workout. I also need to understand the exercises and equipment. Addison is the best at customizing each workout to meet my goals, challenge me, and encourage me to set new ones. He explains the benefit of each exercise before and focuses 100% on perfecting my technique. You could go anywhere and sweat for 30 mins and receive little to no benefits, I prefer 30 mins of maximum results. I am stronger today than I was yesterday, and tomorrow I'll be even stronger.

Fantastic experience: I have worked with Brandi over the past month. I'm so impressed with the plan that she has created and the progress we've made. I love that this is training done right and they help create schedules and habits to last! I cannot recommend them enough! Everyone has been so sweet and knowledgeable!

Fantastic experience: I've been training with Dena and love my results. I selected Apex bc of the reviews others wrote about the knowledgeable personal trainers. I had strained my back a few months prior and had notoriously bad knees and needed to make things better- not worse. I am beyond satisfied with their knowledge and dedication to helping me achieve my goals.

Fantastic experience: I began to train with Dena a month ago after I saw that I wasn't getting the results I wanted on my own anymore. She has taught me so much that I'll be able to use even after I reach my goals. And she is so knowledgeable and encouraging! I've already seen progress and am excited to continue learning and losing!

Fantastic experience: I have been training with Brandi for the past month and all I can say is Wow.......she is the bomb! I have a lot of medical issues which cause me pain consistently and did not know how to exercise in spite of all this pain. She really understood and listened. She has worked slowly and gently with me and prepared a plan that will help and not cause me to ache. I highly recommend Brandi and Apex Personal Training.

Fantastic experience: Training at APEX has truly been worthwhile. After having children I felt frumpy, out of shape, and honestly I just wanted to do something for myself. I currently train three days a week. Completing workouts tailored to my ability, all while being lead by a knowledgeable trainer (Go Stephen *\0/*) has left me stronger and more confident. Each week I look forward to working out and seeing positive changes with my body!

Fantastic experience: We have been training with Addison Davis now for a couple of months and we could not be more pleased. We initially presented with a specific set of concerns that come from age, lack of exercise, as well as, some rather serious health challenges. He has shown himself to be very professional, extremely personable, and highly invested in our success. We intend to continue training with Addison and look forward to greater health and fitness as a result of our association.

Fantastic experience: Stephen is an excellent trainer and motivator! I highly recommend Apex Personal Training.

Fantastic experience: The trainers of apes are all incredibly amazing but my trainer is Brandi and she is by far the best trainer that I have ever had. She is super motivational not just physically but she is a great emotional support and friend as well. I have seen amazing results and I know I will continue to make great progress. I can't say enough good things about apex

Fantastic experience: Go Apex Personal Training! I have been going to Apex for the last few months and have loved it! They offer great one on one training that is fun and action packed! I would definitely recommend Apex to anyone who wants a great quick workout.

Fantastic experience: Stephen is most helpful in helping me to get healthy and fit!

Fantastic experience: Have truly enjoyed working out with Addison! He is a great trainer who keeps me motivated!

Fantastic experience: They are an amazing team!!! They listen to everything you are looking for in your results and then give you a custom workout plan that best fits you and your life style. would not go anywhere else . The gym is an amazing family and a wonderful enviroment.

Fantastic experience: I've been training with Dena at APEX Personal Training for over 6 months. I've never worked out with a trainer before and it has been one of the best decisions I've ever made. She is focused on helping me achieve my goals and makes every session challenging. I'm losing inches, body fat, and toning up. And most importantly I feel better than I have in years!!!

Fantastic experience: Brandi is a great trainer and really seems to listen to my feedback. I look forward to working with Apex and getting back into shape.

Fantastic experience: I'm just getting back to working out after several years. The staff at Apex I'd fantastic to work with. The fact that they are experienced with post-surgical rehab was a crucial factor in my decision to completely trust the staff at Apex with my rehab program. Stephen and Brandi are outstanding! I'm looking forward to getting back in "fighting shape.". Richard S. in Ooltewah

Fantastic experience: Great expernice I have been training at the gym for a year now the whole staff is polite and go above and beyond expectation for there clients keep up the good work .

Fantastic experience: Training at FitOne has become a way of life for me. Unlike other types of workouts where it requires an hour or more of your time, you can get an extensive workout in 30 minutes and during that 30 minutes you are usually getting tips and tricks on a healthy life style and healthy eating habits. Stephen is very knowledgeable on body mechanics and great at personalizing a workout to fit your body type and fitness level. I can't say enough good things about the personal training at FitOne. Not only will you "feel" a good workout when you leave, you will most likely have a few good laughs while your there. Love all of them there at FitOne!

Fantastic experience: Personal Training at FitOne is wonderful. I have been training with Stephen for over a year and the results have been amazing. The staff is very friendly and motivating!

Fantastic experience: If you're looking for the best personal trainer around, you've found the right place! Stephen is very knowledgeable and will create a custom workout to fit your needs. I've never met a trainer that is more passionate about what he does, and he truly cares about his patients' results and health.

Fantastic experience: I started training with Stephen Mason at Fit One Gym about 3 months ago. I outlined my issues: torn meniscus in the right knee, torn rotator cuff in both shoulders with subsequent surgery on the left and not on the right, chronic back issues with one back surgery - I know you are thinking what could anyone possibly do with this train wreck? However Stephen was able to design a program to take into account all my issues and I can say that I have made great progress in working around my problems and also becoming more pain free. At the same time I have been able to gain strength and lose body fat. I really cannot say enough good things about Mr. Mason, his knowledge of what he is doing, his skills as a trainer and his abilities to deal with my problems when the flair up. Thank you Stephen.

Fantastic experience: The FitOne Gym is one of the best in the area! I'm a 3gun competitor shooter and I have been competing for 4 years now. Thanks to my personal trainer Adison Davis, hands down the best and very professional guy I have ever trained with!! If you're looking for a good place to work out and keep you fit...FitOne Gym is the place! And thank you Jerry for keeping FitOne feeling like family :)