S3 CrossFit

Fantastic experience: I've been going there for 3 years now. Incredible coaching and very welcoming community. Appropriate for all fitness levels.

Fantastic experience: I was new in town and was checking out a few boxes before I ended up with S3. From the moment I stepped into S3 and my first interaction with head coach & meeting an awesome group of people in the 6am workout who just welcomed me and embraced me as if I had always been working out with them left me with a very positive impression. After that first day and first workout I knew that this is where I wanted to continue. I have been with S3 now for over a year and I am glad to say that this is my happy place. The time I spend here in the AM is probably when I am the happiest and smiling. Love the workouts and the challenges that come along with it and figuring out the solutions to those challenges by learning techniques, skills and movements from the various coaches and S3 members. From never stepping into any type of gym or ever working out - I now have had many of my CrossFit first's checked off here at S3 in a span of just 1 year - from wall walks, handstand pushups, rope climbs, bar muscle ups, murph, S3 Open, CrossFit Open, handstands and the list goes on. The classes focused on just Strength and Gymnastic are a gem helping you to sharpen technique, skills, movements and overall strength. I recommend this as a great place for anyone just started and wanting to get healthy and fit (like me) and for anyone advanced looking to train. S3 is also kids friendly and pet friendly.

Fantastic experience: S3 was my first CrossFit experience, and it has been the only standard with which I measure any gym I have visited since moving out of state. Get ready to experience a gym like you have never. Beyond the programming and several athletic events you will build some incredible relationship and comraderies that keeps you coming back everyday. The owners are wonderful, so are the athletes. I loved it here and will definitely visit anytime am back in the Carolinas!!!

Fantastic experience: I never lifted weights before I stepped into S3. The environment and coaching at S3 are so supportive and comprehensive. I have never felt criticized or embarrassed ever while learning something completely new to me. And as I continue to learn the movements and work to achieve my fitness goals, I feel like I am part of a very caring and supportive family. S3 is by far the best gym I have encountered! If you’re thinking about it, you should try a class!

Fantastic experience: I've been a member at S3 CrossFit for over 10 years and I believe it has changed my life. I consider my S3 peeps as part of my family. We encourage, motivate, and hold each other accountable. Great coaching and a very welcome environment for all fitness levels!

Fantastic experience: I’ve been a member at S3 close to 4 years. The coaches are great and that is one of the most important features in any CF box. The vibe when you get there is so positive which is a true result of the owner’s involvement and keeping new equipment. Lastly the members are awesome and whether you want to be competitive or just get a good workout,this is the box you want to join

Fantastic experience: Love our S3 Family!!!

Fantastic experience: I’ve worked out at several different CrossFits over the years, and this one by far has the best facilities and coaches.

Fantastic experience: More than a box we found an extraordinary community that supports us, excellent coaches, best customer service, great equipment and most important caring and inclusive people that work for our community wellness providing best of CrossFit training and alternatives workouts, baby friendly, pet friendly, awesome schedule !!!

Fantastic experience: Best place to do CrossFit, coaches are super professionals and the environment is really nice and clean.

Fantastic experience: Best crossfit box ever! I have been a member since 2011 and I won't go anywhere else. The people are awesome and the coaches are great. Owners are very welcoming and involved with the members, as well as the community. Come once and you'll never leave. :-)

Fantastic experience: I’ve been to several gyms and so happy I have found this particular one. S3 is so much more than a gym. Love the workouts, the people and the community. Even when I was injured this past summer outside the gym.. I was able to get modifications from the coach to still stay on track to my fitness goals. Worth checking out especially since the first class Is on the house ❤️✨

Fantastic experience: You won't find a better community of people to workout with!

Fantastic experience: Great place

Fantastic experience: Friendly atmosphere. Good fun good fitness great coaches!

Fantastic experience: Pretty amazing location to workout at. I've been doing crossfit for 4 years and one of the best boxes I've been to. Great location, great coaches and great crossfit community. Their equipment is extremely nice, top notch. Great for anyone advanced looking to train to compete or someone just starting wanting to get healthy and fit.

Fantastic experience: Great coaches and very friendly gym members. The classes are usually small so you get individual coaching without the cost of a personal trainer. A surprising range of members too in their age, weight and abilities. Everyone comes works hard and feels respected and welcome and leaves knowing progress was made, and looking forward to returning.

Fantastic experience: GREAT ENVIRONMENT!! Great gym and amazing people. CrossFit S3 is a place for everyone to go whether you are new to CrossFit or have been doing CrossFit for years. The coaches are highly knowledgeable and able to help push you to the next level. Between the ones who operate and run the business to the coaches leading the classes, you will feel like you are at home. Don’t let the word CrossFit intimidate you because the community here will bring you in close and make sure you feel welcomed and comfortable. Truly a great gym!!

Fantastic experience: This gym exemplifies love, community, support, and fitness! Can’t say enough about this incredible community!

Fantastic experience: I was only a member here for a few months before moving, but I had a great experience during that time. The staff and community are all friendly and welcoming, the facilities are clean, the equipment is new and well maintained, and the workouts are intense. I highly recommend S3 for anyone looking for a crossfit gym in the area.

Fantastic experience: "This is it!!!" That's the feeling I and my wife had when we joined this gym. It has more than everything you can think of to stay health and motivated. Awesome training environment for the new or experienced fitness/athlete!

Fantastic experience: Great environment and great community!

Fantastic experience: Awesome training environment for the new or experienced fitness/athlete! My wife and teenage boys are members too. The amazing coaching staff & member base provides an excellent experience for all ages.

Fantastic experience: Terrific atmosphere. Coaches are very welcoming and eager to coach. The space is huge. Better than any other Crossfit I’ve dropped in to.

Fantastic experience: Fantastic coaching and wonderfully supportive community!