One Yoga & Fitness

Fantastic experience: Best Yoga Studio ever! Gina and all of her teachers are beyond amazing. Yoga releases yourself to be present in the now and learn how to work with your own body. It is more than just physical exercise. From the moment you walk in, you are met with the most genuine staff and students. One Yoga offers you so much love, friendship and most importantly, allows you to become connected to both yourself and others.

Fantastic experience: Forever grateful to have found the One Yoga Studio. This is more than somewhere you go to “workout”. It a place of community, friendships, healing, inspiration and ultimately whatever you’re looking to get out of a practice or class. The new student special is perfect to try ALL the classes and find your grove. Easily a 10 star rating. ⭐️ ‍♀️

Fantastic experience: Amazing place! Whether you want to try yoga for body or mind this is the place for you. I never thought yoga was for me until I tried this studio. Lots of classes to pick from and great instructors too. Try their 1 month unlimited class pass and check out as many different classes as you can. I'm not kidding when I say this place changed my life - and how I respond to life's events. Namaste!

Fantastic experience: The first time I walked into One Yoga & Fitness, I instantly felt welcomed and at ease. The teachers are truly outstanding!!! I love the variety of classes and times they offer that work with my busy schedule. Highly recommend!

Fantastic experience: I have found my home. One Yoga has changed my life, my focus and my body. With Pilates, Yin, TRX, hot yoga and more there is a class for me everyday. The instructors are top notch. Kind caring and always helping to improve your practice. This is THE studio of central Florida. They are my family. If you have any doubts speak to Gina. She will walk through your Yoga journey

Fantastic experience: The best yoga studio in Central Florida. Each instructor is caring, thoughtful and thorough in their practice and interaction with me and all of the fellow yogis. The studio is always clean and welcoming. The owner Gina is like a second mother, nurturing and attentive. I love this yoga studio like my own home; I’ll be a member for life!

Fantastic experience: I love this place. It feels like a community and everyone helps each other. The instructors are so helpful and kind and it doesn't feel like a beginner like mr cant be a part of the harder classes. I go here three times a week and hoping after the holidays i can do more than that.

Fantastic experience: I love One Yoga so much! Gina and her team have created a warm, friendly, and comfortable environment to grow in your yoga practice. I particularly enjoy the full moon gong bath every month and the special workshops and classes they have. :)

Fantastic experience: My favorite yoga studio! All the instructors are excellent and make you feel welcomed. They offer a variety of classes from Yin yoga to hot yoga to TRX to aerial yoga. The studio has wonderful energy and I have loved ever class I've taken.

Fantastic experience: I'm a college softball coach and took our team here for Hot Power Yoga. Gina was amazing and our team said it was an experience they will remember! Highly recommend this place and Gina. We will be back again next year!!!

Fantastic experience: Gina was an AMAZING instructor. Our team came in with a wide variety of prior yoga experience and she was still able to push all of us individually and we ALL loved it. It does not matter if you are a beginner or a pro, she will make sure you have a great time at her studio. I HIGHLY recommend!!

Fantastic experience: I was traveling through town and stopped by to move my body. I did the warm class with Sarah and it was perfect! The studio was clean (especially the floors which is great in a warm studio) the instructor was helpful and had a clear direction of where class was going. Good vibes and banter. The flow was uncomplicated in a refreshing way. All around great! Give it a try!

Fantastic experience: Found this studio via google search. The yin practice (my first time) with Nikki was unlike any yoga practice before. Holding poses and being still and letting it all come up.. much harder than a vigorous flow that day. Also did a private session w Nikki to work on handstand poses and other inversions and balances. Great energy. Kind heart. Learned a lot in the one hour. Highly recommend

Fantastic experience: The instructors are so knowledgeable. They don't just teach yoga, they embody the yogi lifestyle. Every class exercises my body and my mind. I always learn something knew about Indian or Chinese medicine or tradition. I typically attend yin classes or a warm yoga yin combo to help me stretch, feel, rest, and be present with myself and God. I appreciate how reasonable the prices for classes are as well. An hour and a half class for $15 (or less if you buy a package.) Yoga in itself is so restorative, and the inviting community at this studio is so healing.

Fantastic experience: This is the best yoga studio I have found in Clermont. I have attended yoga and TRX classes here. They have a variety of options for memberships and passes. The instructors are great!

Fantastic experience: So glad I found this place! Everyone - and I mean everyone - from instructors to students has been so welcoming and kind. Fantastic mix of instructors and styles. And love the TRX classes - a great complement to the Yoga classes.

Fantastic experience: Update 2021: Everyone that teaches here is awesome! Rebecca Weiss is a wonderful teacher! She gives you the full experience for mind and body with breathing, meditation, and everything. The class didn't feel high intensity, but I was really challenged, extremely sweaty, and sore the day(s) afterward (yay) but also extremely relaxed during and after the class. It was a very challenging workout that you don't have to have too much energy to do (hard to describe). I'd call this the full yoga experience rather than just going for a physical yoga workout without any of the meditation/relaxation/breathing. I love Sarah's classes, too, especially her slow flow and yin when I don't have energy to do a more difficult class, but all of her classes are great. Cyndi's Aerial class is super fun too! Aerial is so good for your hips, glutes, and pretty much your whole body. Chad's classes are great too, and he is the best personal trainer I have EVER worked with (and I've worked with a lot of trainers over the years). Original Review 2019: Best yoga studio I’ve ever been to. I love this place! I chose it because of the 5 star reviews and did the new student unlimited month. When it’s over, I will continue with an unlimited membership. I love the owner: Gina, and the other teachers. I’ve never had a teacher that I didn’t like. I love Chad’s intense and fun TRX class. I love all the breathing that they do in the yoga. All the teachers are easy to follow and know what they are doing. Thank you for running such a wonderful place.

Fantastic experience: Positive: Quality I've been coming to One Yoga for years, and am thankful for the zoom classes they offered this year so I can continue. Good people. Good philosophy of whole body, Wonderful atmosphere. Highly recommend.

Fantastic experience: Wonderful local yoga studio that is warm and welcoming for all levels. Kind and caring owner who loves yoga. This studio offer different types of yoga and has something for every age, level and body type. A safe space where women truly lift each other up.

Fantastic experience: Positive: Communication , Professionalism I love this place! It's not only the yoga that I love, but the people. The instructors are wonderful. They work with you taking in consideration your needs. It is not just a job for them. It's a way of life which they share with all who attend their classes.

Fantastic experience: I love this place! Becky is just amazing! They have so many different classes to choose from! I highly recommend it!

Fantastic experience: So happy to find an authentic yoga studio in Clermont. I have been practicing for over 20 years and Gina, the owner/instructor is the real deal. The studio is gorgeous and her teaching is detailed and her personality is warm. Being brand new she gave me a tour of the warm and cool studio's, let me borrow a mat and took extra time to speak with me after class. I am pleased that she decided to open because we need the connection of other people and after this lock-down she took precautions and is operating responsibly. I encourage others to not have fear, keep your immune system healthy and come do some YOGA! Local Business's need our support to stay open. Namaste....

Fantastic experience: Love love love this studio! I am visiting and found this beautiful studio and I felt like I was home! I love the aerial yoga as well as all the mat classes. You can't go wrong here. All the instructors are top notch. I thoroughly enjoyed month.

Fantastic experience: I love, love, love this awesome place! The yoga instructors (Gina, Amy, Sarah, Rebecca) are totally amazing & it's so much fun! I love the variety of classes they offer, too. I'm a beginner, but I'm hooked for life. When I leave the yoga studio, my body and mind just feel amazing and I'm so appreciative of what I've learned so far. Thank you!!!!

Fantastic experience: I have been coming to One Yoga & Fitness for about 3 month (I’m a snow bird) and am so happy to have found this place. This is a first class studio!! I love this space – the instructors, classes, energy and atmosphere. There is something for everyone with great class schedules. The instructors totally love what they’re doing and it shows. They all make this a wonderful space with amazing energy. I love the TRX classes and I look forward to trying some of the other classes they offer. I would highly recommend One Yoga & Fitness. (Paryse Thibodeau)

Fantastic experience: One yoga and fitness has been nothing shy of amazing for me and my life. I am so thankful for Gina & Jenny for always teaching us the true ways of not only yoga but of ourselves. If you’re looking to transform your life start here at One Yoga and Fitness! You won’t be disappointed

Fantastic experience: My favorite and the absolute best yoga studio I have ever been to! Offers many different variety of courses and also offers many different specials. The staff really cares about your progress and take extra steps so you can succeed. I recommend taking all different courses. Please stop by and try, its really worth it!

Fantastic experience: Best Yoga and Fitness studio I ever attended! It is my perfect place to create balance in my life between getting fit and relaxing. The Yoga and TRX classes are truly phenomenal! All instructors are superior. Excellent choice for anyone looking to enjoy better health while having fun!

Fantastic experience: A friend of mine who was going through the yoga teacher training program turned me on to One Yoga about 2 years ago, and I absolutely fell in love. Gina has a wonderful team of very knowledgeable instructors and a great variety of classes. This place has become my second home, my family, and has truly changed my life. Thank you!

Fantastic experience: I love One Yoga & Fitness. I have attended every single class they have held, all the different styles of yoga and TRX training. I love the atmosphere and people. Forever grateful for this studio.

Fantastic experience: One yoga is a wonderful studio. All the teachers are amazing and they have classes several times a day for all different levels. The best stress relief you can find is at One Yoga and Fitness. I highly recommend this studio!

Fantastic experience: I have been fortunate to be a grassroots teacher at One Yoga! As a teacher it’s imperative the steward and teaching staff lead with integrity and walk the talk of a yogi. I’m proud and humbled to work at this real yoga studio, and am always confident the students will be well cared for in this safe and welcoming place. Everyone should be so luck to work at their own home away from home!

Fantastic experience: One Yoga is an open, loving, studio. They provide a variety of classes for yogis at all levels and welcome everyone at every ability and every age. Great instructors and great energy ! So grateful to have been able to practice there for several years!

Fantastic experience: I've been practicing yoga at One Yoga since their opening day, six years ago. There is a wonderful sense of community and a variety of yoga classes for everyone, regardless of age or physical ability. The atmosphere is warm and welcoming and the instructors are willing to share their extensive experience by creating yoga classes we all love.

Fantastic experience: I was hesitant to start a yoga practice because of my age. My daughter encouraged me and researched studios in the area. She said, "One Yoga is the best." In the three years that have since passed, One Yoga has given me strength, made me feel welcome and lessened my feelings of self-consciousness. I have made some wonderful new friends and even traveled to Italy with a few of them for a life-affirming retreat. This studio is the best.

Fantastic experience: One Yoga is the best yoga studio I have ever been to! I have been going to the studio since it opened and I have gotten to know so many nice people, both instructors and fellow yogis. I absolutely love the variety of classes they have, you can get a workout in a power class or you can go for a mellow meditation in a yin class so it is perfect for everyone! The owner of the studio, Gina, loves her students and makes everyone feel welcomed. This studio is truly like a family!

Fantastic experience: I'm a snowbird and have been practicing at One Yoga for several months every winter for about five years. Over the time this has become my yoga "home", welcoming me back every year with love. I have seen the many ways Gina works intentionally to build a true community, with personal attention to every new and continuing student. Her attitude of caring is reflected by all the instructors. You can see the results in the warm, welcoming atmosphere of the classes. The teaching is excellent and the range of classes and other services is great. But it's the personal connection that makes One Yoga feel like home.

Fantastic experience: I love One Yoga. I have been practicing 14 years and this is the place I always come to whenever I can. It is worth the drive up Route 27 through the construction for morning classes. The variety of classes suits my needs perfectly and the studio is a perfect environment. My classmates are like family

Fantastic experience: I always leave One Yoga & Fitness feeling taller, stronger, more centered, and peaceful. It's always a treat to myself to join them for anyone of their many different classes and/or special events they offer. I've seen them grow into larger and larger spaces and yet they keep that intimate feeling. From the owner to all the instructors they get to know your name, and really work with you and what works best for you. If I could give them 10 stars I would. They are the best in the area.

Fantastic experience: I have been going to One Yoga and Fitness for about 3 years and I attend the TRX classes like clock work. The instructors know what they are doing and are quick with modifications they are very class aware. I also added yoga to my routine, same deal with the instructors are well trained and quick with modifications. The instructors/staff are warm and welcoming and I always feel comfortable and for an introvert like myself that is saying something.

Fantastic experience: One Yoga has many classes that will suit all ages. The instructors are all very nice and knowledgeable. The owner is a very special person. My favorite is TRX. My niece and great niece take the class with me. So fun, and a great workout for sure.

Fantastic experience: When I first walked into One Yoga over 2 years ago, I immediately knew I had found my second home. Everyone here is so warm, welcoming and knowledgeable, ready to share their years of yoga experience and their passion with you. There is such a huge variety of classes offered from Yin Yoga to Hot Power, TRX and Aerial Yoga, and so much more....there is truly something for everyone!!!

Fantastic experience: One Yoga is an amazing studio. The owner, Gina is an outstanding teacher with world class credentials. She and her staff are extremely warm and welcoming of all students regardless of their experience level. For anyone new to yoga, I highly recommend Gina and One Yoga. For all others, you will appreciate the vast experience of the staff and selection of classes. I without reservation, highly recommend this studio.

Fantastic experience: I have been going to One Yoga for a year. I have lost weight, learned to BREATHE and how to get more balance in my life. Gina's Soulful Sundays are a great way to start the week. We sing. We laugh. We cry. We smile. It's a community of all different levels (and ages) of yogis who don't have attitudes, don't put on make up to work out and overall care about each other. I love it!

Fantastic experience: I love everything about One Yoga! The instructors are all very knowledgeable, genuine and committed to growth - their own as well as the students! The instructors create a welcoming and accepting atmosphere, and are very encouraging. I'm so happy to have One Yoga in my life!

Fantastic experience: One Yoga has been a terrific experience for me. As an older lady, I felt the need to augment the walking an self exercise program I had been doing for years. The instructors have been patient and have not treated me any differently than the young students. It is a positive atmosphere with very well trained instructors and a clientele of friendly, warm people.

Fantastic experience: I discovered One Yoga in the spring of 2014 after moving to Clermont. I was immediately welcomed and felt at “home” by Gina and the other amazing women that teach at the studio! The energy of this studio is absolutely awesome! The variety of classes is also a major plus, there’s something for everyone whether you want a nice calming Yin class or a hot class, you’ve got it! The space is always nice and clean, the equipment is well taken care of but most importantly the group of amazing teachers, is what makes them stand apart from other studios.

Fantastic experience: We were lucky enough to have found Gina and One Yoga six years ago when she opened. I have been practicing for about fifteen years and very much enjoy coming to practice at One Yoga whenever we are in the area. There is a good variety of classes and the studio provides a good environment to practice in and has excellent instructors. You are the best!

Fantastic experience: One yoga - my favorite Sunday morning retreat. Soulful, welcoming, warm, friendly, enlightening, energizing and inspiring. One yoga has become a place I look forward to for so much more than just a good stretch. One yoga helps me feel flexible and strong and part of a community all at the same time!

Fantastic experience: This is my favorite yoga studio in the country...and I've been to a LOT of them as I travel constantly. I have yet to find another studio that offers as wide a range of styles on a regular basis and does them all well. I was also surprised to find myself part of a true community - everyone, instructors and students alike, is friendly, welcoming and down to earth. I really miss these ladies!

Fantastic experience: I’ve done yoga a few times in the past. Each time I left discouraged and not motivated to keep working it. As my interest in yoga never truly faded, I decided to give One Yoga a shot. I am loving every minute. Ive attending four to five times a week. The studio is perfect, teachers are knowledgeable and kind, and it’s so convenient. I am wrapping up my introductory month and am jumping in for future commitments.

Fantastic experience: If you are new in the area and looking for someplace to unwind and explore different yoga practices, I HIGHLY recommend this place. The Aerial yoga class with Lisa Meyers is my favorite. She's very down to earth and helpful with anything you need assistance in.