Train Hard Fitness

Fantastic experience: Clean, professional

Fantastic experience: Very well variety of equipment that is well taken care of. More than enough dumbbells, and overall great gym. The best part of this gym is the community, every person i’ve interacted with has been very helpful, supportive and kind.

Fantastic experience: This is my gymmmmm. Get swole playas

Fantastic experience: Clean amazing gym

Fantastic experience: This is an awesome place to train! The equipment is top shelf and always in perfect working order. Jason and his staff are on top of keeping the areas clean and sanitary. There's new equipment coming in all the time. He listens to the recommendations of the members and does everything he can to accommodate. I enjoy the large space including two workout rooms with all the great machines and weights. Back day is better with the new addition of a deadlift platform and 45 lb. bumper weights. My favorites are the new pieces of Arsenal equipment. I'm 60 years old and have been weight training off and on since high school, been to lots of gyms but THF fits my goals and personality. Jason is always kind and cordial to me and the other members. The staff is professional, fun and aways answer the questions I have about the machines and alternate exercises. Bridgette was very helpful giving me alternatives to full barbell squats. If you're around my age, and you need a great place to exercise, protein, supplements, or new equipment for home, you have to come check this gym out!

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: This is has been my gym for a little under a year now. I love that it is 24/7 — it’s great to be able to take advantage of “off hours” to work out. I think they have a great selection of weight machines and free weights. And the cardio machines are a decent mix of types and there’s just enough so that you’re never forced to wait for an available one. The staff here are nice and polite, always greeting you when you come in. Inside the gym they have a mini store of supplements and meal replacements; if you catch them when they’re having a sale you can get some decent stuff for cheap. They also offer smoothies but regretfully I haven’t had any yet. All said, for $35/mo membership you definitely get good bang for your buck. I used to pay the same rate for a membership at the local Y and I’m glad I switched.

Fantastic experience: Best gym in the aŕea!!

Fantastic experience: I have over 20 years experience training in all sorts of different gyms and competing in different aspects of fitness or martial arts. Train hard is by far my favorite fitness gym I've ever been at. It's 24 hours which is amazing and the select few who train after hours all have the same mindset and mentality as you do so it makes it a healthy environment to progress. The equipment is great-from the brand new arsenal strength to hammer strength to the classic machines i seen my dad use in the early 90s at champions fitness, they have it all. The gym is super clean, bathrooms and showers included. The owner/operator frequents the gym during the day and trains. Additionally Jason was more than happy to come over and converse with his members which speaks volumes about the culture and values he is trying to embody at the gym. Anytime something is ripped or damaged, it's immediately replaced and if equipment is removed for something else and you prefer it to be returned, management was willing to accommodate and bring it back. I can't say enough about this gym. The supplement cage is great and has all the best and popular product lines including axe and sledge and isopure. The prices are cheaper than gnc and comparable to Amazon. The smoothies they make up front are delicious and great for their caloric content. I left aspen, blink, powerhouse and anytime fitness to exclusively train here and I can't recommend it enough to anyone else looking for a gym that is for serious lifters or fitness enthusiasts but don't want the atmosphere of certain other gyms that have a more select demographic. The only downside is it's a little crammed during the day because of all the various equipment but if that's your worst complaint at a gym then I would say you're doing pretty damn good. Plain and simple, train here, 'nuff said.

Positive experience: Nice clean gym but not completely happy with the environment. When you pay to train and the cleaning woman is extremely rude, disruptive and threatening because she was the mother of the owner isn't the best way to go about good business. Probably will never go back.

Fantastic experience: Great gym with new equipment. Only downside is no sauna.

Positive experience: Great facility, great staff. The members are always really friendly as well.

Fantastic experience: Positive: Professionalism Very clean amenities, very friendly staff. Also has a huge selection of pre-workout, protein and much more.

Fantastic experience: Jason is an amazing owner. Equipment is high quality top of the line. 24 hr access, great locker room, and the other members are all very respectful and motivating. Favorite gym I’ve ever been to hands down! Unfortunately I am moving and I will miss it very much :/

Fantastic experience: Positive: Quality Staff is always friendly and the place is very clean. Equipment is new and there's always availability to use cardio and weight equipment no matter what you go.

Fantastic experience: Best gym period

Fantastic experience: Best gym in the area. Had major back surgery for the third time and this gym has done wonders for my recuperation period. At 59 years old this is the best money I have spent in years. And its clean!!!

Fantastic experience: The staff are very personable and friendly and go out of their way to know the members who walk through their doors every day. The added amenities such as the smoothie bar and supplement shop always come in handy. The gym is always clean and tidy, and staff do a remarkable job repairing any broken equipment. I am used to seeing a “out of order” sign on equipment in past gyms for weeks, that has never happened here. Definitely recommend Train Hard to anyone in the area!!

Fantastic experience: Positive: Quality The owner changes up the equipment, keeping things fun. Along with changing up the workout routine! Recommend going here 10/10 Obsessed!

Fantastic experience: Place is well maintained. Got a good mix of free weights and machines (Hammer Strength). Never to crowded to the point I'm stopping my routine to wait for someone. Also the flexible hours make it so I don't miss a workout. Couldn't recommend this gym more.

Fantastic experience: This is has been my gym for a little under a year now. I love that it is 24/7 — it’s great to be able to take advantage of “off hours” to work out. I think they have a great selection of weight machines and free weights. And the cardio machines are a decent mix of types and there’s just enough so that you’re never forced to wait for an available one. The staff here are nice and polite, always greeting you when you come in. Inside the gym they have a mini store of supplements and meal replacements; if you catch them when they’re having a sale you can get some decent stuff for cheap. They also offer smoothies but regretfully I haven’t had any yet. All said, for $35/mo membership you definitely get good bang for your buck. I used to pay the same rate for a membership at the local Y and I’m glad I switched.

Fantastic experience: Positive: Professionalism , Quality I'm in my 40's and hadn't worked out consistently in a gym setting in a couple of years. I've now being going to Train Hard for about a year and it is great. Extremely clean, not over-crowded and does NOT have the corporate gym feel. Owner and staff are very personable. Highly recommend checking them out!

Fantastic experience: Top of the line equipment... Staff is knowledgeable and friendly... NO waiting to use equipment... Exceptionally clean..Has a staff member dedicated just to cleaning... I would highly recommend this facility!!!

Fantastic experience: I love this place! They have so many different machines, a large section for cardio equipment, tons of free weight space, and a whole thing to buy solid quality supplements. The people are friendly and the price is affordable! Very clean bathrooms and safe lockerooms too. I would absolutely recommend this gym.

Fantastic experience: This is a large facility plenty of equipment hardly ever waiting to use equipment, the staff is very attentive, and knowledgeable to help you with any of your needs,they have a wide variety of supplements to help you with your work out,and hats off to the staff for keeping this facility very very clean!!!

Fantastic experience: Great gym for any type of lifter. Bodybuilding, powerlifting or general health and well being this gym will work for you. The owner and staff are very welcoming and take care of you. Cleanest gym I’ve ever been to, and the music is always on point. I promise you won’t be let down, and they have a full supplement cage and smoothie bar! Can’t beat it!

Fantastic experience: What a fabulous fantastic place to workout!!! Finally we have an owner who really listens to the members and is committed to have one of the best if not the best gym around. There isn’t a thing this guy wouldn’t do for you. Very open reasonable and willing to do whatever it takes to succeed for you and him!!! Equipment is top notch clean spotless. Very cool idea of having a “cage” full of supplements at the right price in case you run out of your gear. Come over and support this place because it’s worth it. Fact that’s open 24/7 and being available at any given time is another perk. Now you have no excuses not to reach your goals!!! On top of that this place keeps on getting new equipment as we speak. I know for the fact that he is not done yet furnishing that place. You must check it out for sure !!!!

Fantastic experience: This is the gym for you! Hands down , the best gym in Syracuse! The equipment is top -of -the- line and comprehensive, the staff is friendly and knowledgeable and the facility is immaculate. Guys, you will have everything you need to go hard and heavy; squat racks, deadlift platform ,vertical leg press , Bear , and shark pit just to name a few. Chicks , whether you go heavy or you go fit , you will have the cardio equipment you need as well as a full line of resistance trading equipment with the added bonus of a few extra machines to work on those precious glutes! Take it from a gym rat - If you want a clean , friendly , economical environment to train hard in when this virus passes, then this is the place for you and your family & friends! See you there!

Fantastic experience: Positive: Quality Highly recommend this place.

Fantastic experience: Train hard is a great gym! I've been in the fitness scene for the past 10 years now, But I haven't seen a gym that "has it all" . Train hard has the best equipment hands down in the Upstate New York area. I look for that because I am competitive in the fitness scene. Equipment there is 10/10. It is also one of the cleanest gyms around. The atmosphere is great, and Jason is a awesome dude! He cares about every one of the people that walk in the doors of his gym as if they're his own family. He cares about you and your goals/lifestyle. He is passionate about the gym he owns, and has much pride in it! I'd say if you are in the area.. DEFINITELY give this gym a try! 10/10

Fantastic experience: This Gym is GREAT! Tons of equipment and a friendly staff.

Fantastic experience: I love this gym. I have been a member of a GYM since 1987 and this is by far the nicest gym I’ve joined. There is a large selection of strength training machines, free weights and cardio. The hours are fantastic. They have a huge selection of supplements and protein powders and AMAZING prices. It’s super clean and the staff is awesome. Do NOT wait until January 1 you’ll be so glad you joined.

Fantastic experience: Very Convenient too! Around the corner from Home!!!

Fantastic experience: Amazing gym!! I was blown away on how clean everything is. Plus it has all the updated equipment from Life Fitness machines to treadmills, etc. Shout out to Bridget, who made being a member feel so wonderful. The hours are great and very convenient. I highly recommend it. You won't be disappointed!

Fantastic experience: This is a great gym and is good for the community. The staff is very friendly and willing to go out of their way to help. The gym is very clean and up to date. I would highly recommend this facility!

Fantastic experience: Absolutely LOVE this gym! Not only is the equipment is beautiful, but the facility is brand new, super clean, AND the staff is friendly and knowledgeable when it comes to every aspect of fitness! From personal training routines to supplements this gym is truly a one stop shop and the best in central New York! Very happy with my decision to join this gym!!!!

Fantastic experience: Great Real gym, clean, great equipment, close 12 am to 4 am so great hours, whole sale supplements, and much more if your about getting a great work out in so hope to see you there. #COMEGETSOME

Fantastic experience: Really new equipment, really clean and really friendly staff. It is great to workout when you want to and staff is gone after a certain time each day. Nice when you have the gym to yourself later in the evening or early in the morning.

Fantastic experience: awesome gym